Tapping To Heal The Inner Child and Letting Go Of Shame | Tapping With Renee

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  • Опубліковано 12 вер 2024
  • Shame is often at the root of childhood traumatic experiences. Unresolved trauma manifests later in life as low self-esteem, low self-confidence, perfectionism or approval-seeking behaviors. It is shame that drives us into addictive and self-harming behaviors. By acknowledging buried shame we can find closure to the original trauma that we incurred as a child or as an adult. Tapping is an excellent tool to heal these wounds by getting to the root of the pain, allowing it to surface and be released.
    -Renee
    reneemillman.com
    My book on Amazon:
    Healing Through Tapping
    amzn.to/2DNsY0G
    Available in paperback and e-book
    Get consciousness expanding merch through Spreadshirt
    shop.spreadshi...
    Music Credits: Peaceful Mind by Borrtex
    Intro to Tapping video: • Intro to Tapping (Emot...
    Other tapping videos to heal the inner child:
    1. • Healing The Inner Chil...
    2. • Healing The Inner Child

КОМЕНТАРІ • 195

  • @janeturner436
    @janeturner436 Рік тому +68

    I’m 71 now and realize it’s never too late to heal the child within ❤️🙏.. thank you.. it’s all so true and liberating 🤗

    • @amalksuresh286
      @amalksuresh286 10 місяців тому +2

      Very nice.If you meet your 25 year old self , what would you tell her/him armed with all these life experiences and knowledge?

    • @DivinelyFeminine5
      @DivinelyFeminine5 7 місяців тому

      That's amazing, I'm so proud of you !

    • @sharonanderson-eh4on
      @sharonanderson-eh4on 4 місяці тому

      Indeed it is never too late. Good on you blessings ❤

  • @illuminatethemainstream7778
    @illuminatethemainstream7778 2 роки тому +22

    Shame has controlled me my entire life. I feel so ashamed of who I am. I'm ready to let that go.

    • @laylis12
      @laylis12 11 місяців тому

      Hi! How are you keeping up? Are you doing better than a year ago? :)

    • @Tinky456
      @Tinky456 5 місяців тому

      Thank you, this helps. Been beating myself up for very reasons you mention here, feelings of failure and unworthiness recmy achievements. Imvfeeling happier after doing this. Thank you. You are beautiful!

  • @augustseptember8406
    @augustseptember8406 3 роки тому +21

    It works and I found my core issue. I did pillow punching prior and release all my hatred and anger and fell on the floor and cried. I felt shame and came to your video and I released so much. Thank you. You're such an Angel!

  • @alannahhatt3574
    @alannahhatt3574 3 роки тому +39

    Whoa. I could actually feel energy in my body shifting. I'm definitely going to repeat this. Thank you. I'm grateful I have found you so I can move forward even more ♡

  • @victoriaruskin4604
    @victoriaruskin4604 4 роки тому +55

    Amazing. Everything you said resonated with me, my childhood was full of abandonment and not being seen... thank you so much for this video, I’m new to tapping and feel blessed to find this as it fits so specifically to my thoughts and feelings 🙏💗

  • @meghanb4541
    @meghanb4541 2 роки тому +19

    I started sobbing as soon as we started tapping. Thank you for this it's so powerful!

  • @jfk9756
    @jfk9756 6 місяців тому +6

    I've watched tons of tapping videos, this was the first of yours. I was looking for something to heal shame and guilt from childhood inside watch yours. As you were tapping on the hand as soon as you said not getting what we needed in our childhood, I sobbed the whole way through. It's like this was written for me. I will watch this on repeat.

  • @BobtheBodybuilder236
    @BobtheBodybuilder236 2 роки тому +7

    This is so amazing. My Father died at a young age and since my mother then had to work a lot to support my sister and I we had so many different caretakers then came and went leaving me feeling abandoned. I am so genuinly grateful for you posting this Video, I cried and laughed through it. You are amazing.

  • @xw6475
    @xw6475 4 роки тому +20

    Renee, I can totally resonate with everything you said on this video. I grew up in a family where my parents were absent so I always felt there were something wrong with me and I am not lovable. Would you like a video of forgiveness of bad caretakers? Please, Thank you so much👏👏 Subscribed ❤️

  • @sacredsoulrising
    @sacredsoulrising 2 роки тому +2

    I read Angela Grace’s book through Ascending Vibrations on Somatic Trauma Healing and your video was one of the links in the books. I’m so glad she led me here.

  • @DFskins
    @DFskins 3 роки тому +10

    It’s me being in denial this will work and I’m still going along trying and I’m fine and all of a sudden between 6-7 minutes in out of no where I’m crying and honestly it’s my first day trying to heal my inner child and I feel like I’m on the right path, I caught 1:11 while doing this as well thank you for this ❤️🥺

  • @cbehrens4354
    @cbehrens4354 4 роки тому +15

    You look beautiful Renee! ❤️❤️

  • @reemmohammed5087
    @reemmohammed5087 6 місяців тому +3

    I think that’s the fourth time i see this video and it is so powerful, every time i try it i immediately remember different part of my childhood, and i feel much better after , thank youuu so much 🙏🏻🙏🏻🙏🏻🙏🏻🤍🤍🤍

  • @rachelmcfarland4069
    @rachelmcfarland4069 3 роки тому +5

    I was bawling and saying no I’m not no I’m
    Not through this then at the end felt better thank you. Did not realize I really do feel that much unworthy

  • @lodenco691
    @lodenco691 Рік тому +2

    Great vid Renee! I would love if you’d do a related video regarding self-reliance. Something codependency and dependence on parents diminishes is a person’s belief in themselves (self reliance), self trust and their ability to thrive and be independent. Parents of codependents often instill a sense of unhealthy dependence on the parent for money or resources which continues later in life as well making it difficult to really be free and successful as an individual. Fearing they just won’t make it on their own. Thank you for all you do! So grateful for you and your work.

  • @gauridanke3104
    @gauridanke3104 Місяць тому +1

    Wowww...this is soooo powerful and I am feeling so released and calm now... Thank you for making this video dear....I am going to practice this every day till I don't feel completely released... thank you so much, lots of love and blessings ❤❤❤

  • @cherylm5002
    @cherylm5002 4 роки тому +11

    Amazing, you said exactly what I have felt, the best EFT video, deeply resonated with my internalised grief, shame, anger n loss, thank you

  • @user-tu5ex8hz6z
    @user-tu5ex8hz6z 4 роки тому +17

    This was PERFECT. Thank you so much. You weren't too fast nor too slow. You gave me enough time to speak the words. Amazing!! I tapped with my black tourmaline and I really do think that was the cherry on top. Again, thank you for this

  • @carriefingsolomon
    @carriefingsolomon Місяць тому +1

    I just subscribed to your channel. Your tapping sessions hit home in a way no others have for me-so powerful! Thank you❤

  • @alkismith4577
    @alkismith4577 4 роки тому +16

    You are so genuine. This was from the heart. Thank you.

  • @necroskiss
    @necroskiss 2 роки тому +6

    Thank you so much for making this. It resonated so much I started crying midway. I'm excited to do this more often.

  • @angelsharia1
    @angelsharia1 4 роки тому +9

    I feel so much lighter after this. thank you. 💌

    • @trapsenpai
      @trapsenpai Рік тому

      lovely, me too. it’s been two years, do you still practice tapping?

  • @lolamarie3884
    @lolamarie3884 2 роки тому +5

    Aw this was so wonderful and what a pleasure it was to tap along with you. We arent alone

  • @AaronCardenas-bx7vc
    @AaronCardenas-bx7vc Рік тому +1

    Wow so amazing and healing! Your words resonated with my soul and made me cry. You're such an amazing beautiful human being! GOD bless you!

  • @arashafshari3854
    @arashafshari3854 3 роки тому +4

    Such a wonderful tapping. Thank you!

  • @viviantran2419
    @viviantran2419 5 місяців тому +1

    Thank you so much for your Amazing video that helped me release hurtful childhood trauma. I am grateful for your kindness 🙏🙏🙏

  • @belovedblissful
    @belovedblissful 3 роки тому +4

    Thank you so much. Your videos resonate deeply with me and are so healing. I appreciate you and send you love and healing energy as well!

  • @kikidavis9515
    @kikidavis9515 2 роки тому +1

    Thank you so very very much. I believe you. 🙏♥️

  • @FERNANDAKT
    @FERNANDAKT 2 роки тому +1

    Thank you so much. I cried a lot. It was very moving.

  • @Hanna-ni3si
    @Hanna-ni3si 2 роки тому +2

    Wow that was powerful. I cried for most of it. Thank you so much for this video!

  • @honesty-works
    @honesty-works 2 місяці тому

    Wow woman. Excellent tapping! Love your sharing it with all. Thank you🎉❤

  • @geenaee4772
    @geenaee4772 2 роки тому +1

    Thank you. You are my fave tapper teacher on UA-cam. Sadhu

  • @healbyveronica6132
    @healbyveronica6132 4 роки тому +6

    Thank you so much for this tapping video.

  • @heathercoull6776
    @heathercoull6776 3 роки тому +3

    Thank you so much xxxx

  • @hollywilhalme4107
    @hollywilhalme4107 2 роки тому +2

    Thank you for this!! I am always amazed at the immediate energy shift I feel with EFT

  • @fairymarine
    @fairymarine 4 місяці тому

    Thank you so much for this lovely time and healing ❤ I really needed this to let go of old stuff that do not serve me anymore ❤

  • @lorettamorgan587
    @lorettamorgan587 Рік тому +1

    Thank you Renee, you are so empathetic, my husband and I just tapped along and it was so helpful. Sending yo virtual hugs.

  • @mitalichaudhari9611
    @mitalichaudhari9611 Рік тому +1

    Thank u so much for this tapping script and for making this so easily available.

  • @cabbagedavidge
    @cabbagedavidge 4 роки тому +9

    Thank you Renee. I can see this came from the heart and you were feeling all of it. You seem like a beautiful soul! love from the UK! x

    • @ReneeMillman
      @ReneeMillman  4 роки тому +2

      Thank you, Ann. It most certainly did!

  • @theastrohautelife
    @theastrohautelife 3 роки тому +1

    Thank you so much for making this video. It was extremely helpful. This was the first time I kept yawning during an EFT tapping session. I did a quick google search and learned that was a good sign lol.

    • @SD-vw8jd
      @SD-vw8jd 2 роки тому +1

      I yawn sooo much every time I do it! 🤣

  • @Itami95
    @Itami95 Рік тому +1

    Love and gratitude 🙏

  • @chandramurthy5899
    @chandramurthy5899 2 роки тому +1

    Awesome video. I could relate to whatever u said. Thank you

  • @meghanmoran1770
    @meghanmoran1770 2 роки тому +1

    Thank you for this! t was exactly what I needed tonight. xo

  • @josephinestewart7633
    @josephinestewart7633 3 роки тому +3

    Thank you so much Renee...I am very grateful 🙏❤🙏

  • @jodigoodwin7184
    @jodigoodwin7184 10 місяців тому

    I love this Thanks for sharing been doing EFT a while now and this was the most powerful EFT experience yet, the tears streamed 🙏

  • @selenasflowershop728
    @selenasflowershop728 2 роки тому +1

    Incredible such a big release 💖💖

  • @irinagautam5091
    @irinagautam5091 3 роки тому +6

    I am so grateful to for this video. That was exactly, what I needed. Every word is about me. You are such a beautiful being. Lots of love and gratitude.

  • @camilacelinbancelin
    @camilacelinbancelin 8 місяців тому

    thank you SOOOO much. My angels took me here.

  • @panther36
    @panther36 2 роки тому +3

    Thank you. Powerful and just what I needed.

  • @rihabaloui6766
    @rihabaloui6766 2 роки тому +1

    I felt truly strong. Thank you so much 🥰🥰🥰

  • @developmentdan4501
    @developmentdan4501 2 роки тому +1

    I love love love your energy!!!

  • @marinaciocoiu
    @marinaciocoiu 3 роки тому +1

    Thank you very much for this you really help me a lot god bless you

  • @narmmbadd
    @narmmbadd 6 місяців тому

    I let go of my shame. Thank you so much 🩷

  • @elizahjonah1111
    @elizahjonah1111 3 роки тому +3

    Thank you SO MUCH for this video 🙏❤️🙏

  • @charlenelewis374
    @charlenelewis374 4 роки тому +5

    You do look beautiful Renee! Love this. Powerful! Emotional! Got Goosebumps!

  • @yianniskrompas
    @yianniskrompas 2 місяці тому

    I feel so much love and appreciation for you Renee. 🙏

  • @gengibre_
    @gengibre_ 3 роки тому +3

    Thank you and much blessings Renee.
    Be well!

  • @iriszeytindali
    @iriszeytindali Рік тому +1

    Thank you so much, your tappings are helping me a lot ❤

  • @username.not.known2473
    @username.not.known2473 3 роки тому +1

    I am so grateful to you for this gift of love.

  • @ichikuse
    @ichikuse Рік тому +1

    Thanks a lot Renee. I am humbled by your dedication.

  • @helenhohelen467
    @helenhohelen467 2 місяці тому

    Dear Renee, it is so powerful, thank you so much for your offering🧡

  • @jacklangley861
    @jacklangley861 2 роки тому +1

    Thank you lovely person!

  • @mickeyhorrocks2975
    @mickeyhorrocks2975 3 роки тому +2

    Thank you so much I had a lot of trauma in my childhood and this really helped apart from being attacked by my kitten as I moved through the different areas, lol! I think he thought that it was a game!

  • @WezaMind
    @WezaMind 2 роки тому +1

    Thank you :) your work is life changing

  • @nehaorourke
    @nehaorourke 7 місяців тому

    This was so beautiful! Thanks for sharing your gifts with us, Renee!

  • @ruthdaneman2369
    @ruthdaneman2369 7 місяців тому

    Thanks❤Amazing script perfect for my abandoned baby girl.

  • @chagen5228
    @chagen5228 2 роки тому +1

    Thank you so, so much for the this ❤️

  • @britnainunley4255
    @britnainunley4255 2 роки тому +2

    This was phenomenal. Thank you for leading us through this healing journey.

  • @Micallef27
    @Micallef27 3 роки тому +4

    Thank you so much for putting up this video. It is very powerful and very helpful. It deeply resonated with me. Thank you

  • @crystalnutt7480
    @crystalnutt7480 3 місяці тому

    Thank you for your vulnerability there at the end. I'm learning tapping from you and WOW, the 2 times ive done this vid have been awesome and much needed. Ty!

  • @bryanberkey3586
    @bryanberkey3586 9 місяців тому

    Thank you - I found this to be powerful and much needed medicine today.

  • @cutiepie0330
    @cutiepie0330 2 роки тому +1

    GOD BLESS YOU!!!!! ive been looking for a perfect video on shame forever and only now found you!! perfection.

  • @arizadenizcamposano5922
    @arizadenizcamposano5922 2 місяці тому

    Thank you, Renee. You are a wonderful person.

  • @kapadokija
    @kapadokija 5 місяців тому

    I cryed at the end....so powerful❤

  • @marymcevoy815
    @marymcevoy815 4 роки тому +4

    This was wonderful and I thank you Renee. Just one thing there were 3 ad breaks in the video and they came at really sensitive times, is there any way of avoiding this as it’s a bit disconcerting. Otherwise the session was perfect and you have a beautiful heart 💓

    • @ReneeMillman
      @ReneeMillman  4 роки тому +5

      I was unaware of this...thank you so much for bringing it to my attention. It has been fixed!

  • @amberv4223
    @amberv4223 22 дні тому

    Thank you so much. Really beautiful, perfect words for my situation, I could feel emotion from the video too. I've subscribed :)

  • @daringdolphin8238
    @daringdolphin8238 3 роки тому +1

    This process really resonated with me. My eyes watered up, wasn't expecting that. I definitely released some old feelings of shame. Thanks a lot Renee. Powerful.

  • @DivinelyFeminine5
    @DivinelyFeminine5 7 місяців тому

    I don't understand the sorcery behind EFT but it always works like MAGIC for me. I started crying even though I've done tapping to heal inner child in the past, but I guess it's an ongoing journey. Thank you for being with us during this journey, we do need that safe, loving presence to help us heal and move fwd. Much love & light to you. 💖

  • @alveres9680
    @alveres9680 7 місяців тому

    Thank you for helping me long my venture!❤️

  • @chidiebubeokafor6934
    @chidiebubeokafor6934 4 роки тому +5

    This was incredibly healing, thank you❤

  • @dj-tn6in
    @dj-tn6in 5 місяців тому

    Every word you said resonated with me. Amazing!!Thank yo!💖

  • @Dame333
    @Dame333 Рік тому

    1:45
    Commenting this for my playlist. Thank you so much ❤

  • @kristiewalker11
    @kristiewalker11 5 місяців тому

    Thank you for that ❤ I felt so connected with myself & with you at the end. ❤

  • @annavillalpando4872
    @annavillalpando4872 2 роки тому +1

    A million times thank you so much! Very greatly appreciate you for helping us Heal!!!! ♥️♥️♥️

  • @Kay-qc5uh
    @Kay-qc5uh 2 роки тому +2

    LOVE your energy! Thank you so much for sharing this incredible tapping. You are a light in this world. Thank you thank you thank you!!!

  • @aradhanamisra812
    @aradhanamisra812 Рік тому

    Thank you dear Renee, this is so powerful,thank you for sharing

  • @anettedull5230
    @anettedull5230 2 роки тому +1

    Thank you, Renee, you're wonderful, helping me so much!

  • @ladysakura3346
    @ladysakura3346 2 роки тому +1

    Very powerful! Thanks a lot 💜

  • @SylviaZoe1
    @SylviaZoe1 3 роки тому +4

    Thank you so much. This hits home and it is such a powerful tap.

  • @ian-napper
    @ian-napper Рік тому

    Thank you, Renee! I'm very grateful for this!

  • @stephenkearns6461
    @stephenkearns6461 3 роки тому +3

    Pretty good. A lot of different circumstances on this thread but I think we all end up in a similar place with similar emotions.

  • @manarabdulmoneim9349
    @manarabdulmoneim9349 2 роки тому +1

    Thank you so much

  • @yusungchoi3099
    @yusungchoi3099 3 роки тому +3

    Thank you so much! Your voice tone, your smile, your eyes. your body gestures were all so relaxing and comforting throughout the video. Great EFT script also!. Will be coming here regularly!

  • @heathermoran6162
    @heathermoran6162 3 роки тому +2

    Your scripts are so powerful! They really go right to the heart of the matter. I will be using them often in the days to come now that I have discovered you. Thank you!!!

  • @bunnyoncloud
    @bunnyoncloud Рік тому +1

    thank you Renee .. really helpful

  • @tatertotous
    @tatertotous 3 місяці тому

    Can feel so much of your love!

  • @beatricetei
    @beatricetei 4 місяці тому

    I love your energy! You’re right this was so awesome thank you

  • @marthalouise701
    @marthalouise701 2 роки тому +1

    Thank you!!!

  • @amadahyrose
    @amadahyrose 4 роки тому +4

    Thank you so much! This was just what I needed and I feel lighter. xoxoxo Blessings~

  • @coralantler
    @coralantler Рік тому

    Wowww that was so on point and powerful. 🙏🏻 thank you!