KETTLEBELL CARDIO, LEGS & CORE - BEST WAY TO GET LEAN!

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 44

  • @heathertrowell4268
    @heathertrowell4268 6 місяців тому

    Love this -and it accommodates my diastasis recti (I peel up at an angle for the half-getup instead of crunching up)

  • @jennifer.anguiano
    @jennifer.anguiano 3 роки тому

    This was super Marsha! Great way to make use of my new kettlebells. Very sweaty and not boring AT ALL!👍🏻👍🏻

  • @MartinGonzalez-fy2ie
    @MartinGonzalez-fy2ie 3 роки тому

    Excelente!!!!

  • @Rad-Remo
    @Rad-Remo 4 роки тому

    You have so great and fun kettlebell moves! All the sidestepping and crooked swings really makes the workout more fun and interesting! Best kettlebells on youtube!!!

  • @srigowri_5345
    @srigowri_5345 4 роки тому

    Superb

  • @moritachiaki
    @moritachiaki 7 років тому +4

    Loved this! A lot of unique moves. Very sweatyyyyyy!

  • @kathrynpyers6046
    @kathrynpyers6046 5 років тому

    I learn so much from your videos! Thank you!!

  • @kristinfrancis456
    @kristinfrancis456 6 років тому +1

    Loved this one, challenging new exercises!

  • @tracyshaw2007
    @tracyshaw2007 6 років тому +1

    Can’t wait to do this at home ,you’ve got me loving my home workouts again Ty x

  • @cocobrwngl
    @cocobrwngl 7 років тому +1

    Excited to try this one. It looks so fun. Thanks

  • @carolinarecinos1353
    @carolinarecinos1353 7 років тому +1

    Awesome as always, Marsha!

  • @angelica8982
    @angelica8982 7 років тому +1

    Hi! What a good workout! Really liked the combination between; standing, walking and sitting exercises. Thank you for an awesome burn! Take care 🥇 🌸

  • @annatorres7590
    @annatorres7590 6 років тому

    Marsha..big fan of your work. Would like to request that you organize playlists with exercises used . Kettlebell, step, oogiball, medicine ball. Just a request. Thanks for everything you do. You are such an inspiration!

    • @marshahughesworkouts
      @marshahughesworkouts  6 років тому

      Thanks Anna. Not sure how come you haven't seen this. But here you go!
      ua-cam.com/users/view_all_playlists

  • @sweatywomen
    @sweatywomen 7 років тому +1

    Excellent as usual!

  • @JH-zr8ks
    @JH-zr8ks 3 роки тому

    You make that look easy! I tried and wow, requires so much balance. Good work out though, thanks 😊

  • @Tina-rf7dd
    @Tina-rf7dd 6 років тому

    Thanks again, going on to my third workout. Thanks for all the great workouts. Got my sweat on. Saturday morning are so awesome.

  • @dr.jeneenridgewaydcbcnd2244
    @dr.jeneenridgewaydcbcnd2244 6 років тому +1

    I loved the workout. I'm adding these as part of my new early morning routine😊.

  • @susanareid310
    @susanareid310 6 років тому +1

    I ❤️ this workout! Did it today plus the next one!👍👍👍👍👍👍👍👍

  • @MillifromUG
    @MillifromUG 7 років тому +1

    This was a killer! I really enjoy working out with you!!

  • @arwensunderland9175
    @arwensunderland9175 6 років тому

    OMG! Need to work up to those deeper lunges and the side planks killed me. Looking forward to being able to strengthen my core so I can do those planks.

  • @katrinaherrera5919
    @katrinaherrera5919 7 років тому

    Not a kettle bell fan but u make this look fun. Definitely will try! Luv ur workouts!

  • @marijkesimons4091
    @marijkesimons4091 7 років тому +1

    Helemaal top ...fijne workout

  • @erigamo
    @erigamo 5 років тому +1

    ❤️❤️❤️

  • @sandravt2168
    @sandravt2168 5 років тому +1

    When you said the kettlebells were 10, 15 and 20 I thought... :@ :@ Glad you added 'pounds' two sentences later! I'm in Europa so I was thinking kilos. Will try this tonight!

  • @NancyMcT1
    @NancyMcT1 7 років тому

    Great workout! I used dumbells because I don't have kettle bells. Can you suggest where I can get kettlebells online. Thanks

  • @danniedebe9885
    @danniedebe9885 4 роки тому

    I'm worried about bulk. I use 20lb for a kettle bell workout I so once a week but I use other weights in my metabolic workouts and found my thighs look more thicker. I wanted to look sculpted. May I ask for your advice? Would this workout help me? Thx!

    • @marshahughesworkouts
      @marshahughesworkouts  4 роки тому +1

      It helped me - but everyone's different. In my experience more muscle and less fat equals smaller and leaner. Hope that helps.

    • @danniedebe9885
      @danniedebe9885 4 роки тому

      @@marshahughesworkouts thx! And this would help both with muscle and losing fat. Maybe I need to try it.

  • @cheryls4526
    @cheryls4526 5 років тому

    I wish you used correct form..It's not about just swigging the bell, it comes from the hips that thrust the bell forward.

    • @marshahughesworkouts
      @marshahughesworkouts  5 років тому +1

      I appreciate the feedback. FYI I am using my hips. I don't use my arms. It is a thrust. I'm sorry you can't see that.

    • @cheryls4526
      @cheryls4526 5 років тому

      Are you KB certified ?

    • @cheryls4526
      @cheryls4526 5 років тому

      I understand it’s hard to present some of the information on body form. You are giving your interpretation. kB can injure your body if not done properly. I just don’t want to learn what is the best way. I’m glad you have these exercises. for us.

  • @ivanborrego3217
    @ivanborrego3217 5 років тому

    She is so cute ❤️💙❤️

  • @MartinGonzalez-fy2ie
    @MartinGonzalez-fy2ie 3 роки тому

    😅😅😅