Fast CARPAL TUNNEL Fix with Massage Gun | Physical Therapist Teaches |
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- Опубліковано 31 тра 2024
- Carpal Tunnel Syndrome is one of the most common ailments that people live with every day. There are a lot of self-treatment videos on youtube, but everybody's body is different, and sometimes we need to utilize different tools to ease our pain. In today's video, Dr. Lin will walk us through a Massage Gun treatment that you can do at home to help ease the pain of your Carpal Tunnel Syndrome.
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TIMESTAMPS:
00:00 - Intro
00:51 - How It Works
02:15 - Pre-Test
02:45 - Massage Gunning
07:44 - Post-Test
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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@griffinlisuk
Man..this is what needs to be out there, you're able to communicate really well and thoroughly, and the information is accurate. Will be trying these throughout the next few weeks at the least. Keep making videos!!
Unbelievably helpful. Thanks!
Ahh thanks for all these videos! I'm so glad I found you today! Ive been going downhill with cubital tunnel syndrome for 2 years now, its an absolute nightmare of a thing. pain from fingers to upper back, like someone is stabbing you, it even seems to upset the nerves travelling lower down! some of your carpal stretches have helped me regain some feeling in my fingers tonight, I'm stoked! Thank you! PS awesome editing :) it makes the videos that much more useful and enjoyable!
Glad you like the videos! We make lots of similar carpal related videos! Don't forget to subscribe so you can stay up to date with all of the videos!
Sir I have been following you since watching" how to walk properly" your video 9 years ago... Lot of things has changed 👍💛
Merry Christmas ⛄
Glad to hear from an early supporter! We couldn't have come this far without you! Hopefully the changes are for the better!
Thank you sir for great knowledge
Thank you so much doc for sharing this very helpful vedio..very interesting to watch doc because I have a carpal tunnel syndrome 6 months ago I’ll been undergo to surgery god bless keep it up sending love full support
How often can this be done in a day or week?
Best video I’ve watched and actually worked for the carpal tunnel I got after pregnancy! Thank you!
Thank you for this helped a lot!
Thanks for your support! Glad we could help!
Can you please make a video for the hip flexor ?
Can you do this for cubital tunnel??
Thanks a lot, can you make a video also for using massage gun on ankles and relieve stiff neck.
Thank you for your support! We will start working on a video for you!
Thanks for noticing and Ill be looking forward to that, i would like to add the videos you have in this playlist helps with my calves, elbow pain and stiffness in my shoulder whether the pain or ache is from work out or office related ergonomics.
I was told by my doctor that vibration especially power tools make carpal tunnel worse. Would this make carpal tunnel worse since you are vibrating the nerve?
Dr. Justin, I thank you so much for this videos on how to use massage gun!
Pleaseee It would be so much appreciated if you could do a video on how to use massage gun for the lower back in particular lumbar zone, it's ok to show it on another person, I understand is impossible to make a good work by themself...
Thank You again and
Dr Lin is so cute