Everything you need to know about vitamin B3 (niacin)

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 5

  • @LloydHarwood
    @LloydHarwood 9 місяців тому

    Truely the forgotten vitamin - great video!🙌🏻 keep them coming! Very informative 👍🏻

  • @jomchavara7964
    @jomchavara7964 8 місяців тому

    what about the recent study about niacin’s effect on CVD

  • @aussie-craig
    @aussie-craig 9 місяців тому

    Another great video, but arn't we missing an important form of B3 - Nicotinamide mononucleotide (NMN)?
    The next interesting Vitamin B is B1 and B12...
    BTW hope you are enjoying your holidays in Thailand!

    • @LongGameHealth
      @LongGameHealth  9 місяців тому

      Thanks Craig! And absolutely, NMN is another form to discuss, there is a video coming out in the next few weeks where I look into vitamin B3 and NAD supplementation. NMN gets a bit of a spotlight in that video so stay tuned!