I took it years ago for asthma but I can’t remember the dose it was low and the flush freaked me out. I wish I knew the dose so I can take it again. It’s not scary after you know
Years ago when I first heard about niacin, I enthusiastically took a 1000mg cap. Yea. I was flushing like you would not believe. The next day, after I'd recovered, I started at 25mg, and still got a hell of a flush. Now I take Inositol nicotinamide, which gives me the dose I want, without setting me on fire🙂
I was previously diagnosed with parotid squamous cell carcinoma. Does taking large amounts of niacin increase cancer growth? I have heard that cancer patients shouldn't take NMN because it causes new blood vessels to form, and there hasn't been enough research to determine NMN's effects on cancer. Cancer patients, from what I understand, are known to have low niacin levels. Thanks!
I wonder if capsules of cayenne has some of the same effects..and if it's okay to take when having a bout of high blood pressure or using niacin when you're having a high blood pressure episode?
Dr. Osborne can you share with us what you mean about taking it periodically? What is your personal "flushing" schedule and dosage? I get the flush at 100mg of Niacin. I've been taking it for a month and it hasn't gotten any better. Thank goodness I'm getting used to it, going to move up to 200mg per day soon - already took a test dose and the flushing was not significantly worse. Ciao from Italy! L
Targeted disruption of hormone-sensitive lipase results in male sterility and adipocyte hypertrophy, but not obesity Authors: Osuga, J., et al. Published In: Proceedings of the National Academy of Sciences (2000)
I’m surprised that this Dr doesn’t have millions of views. Best explanation I’ve seen
Thank you for this explanation
I took it years ago for asthma but I can’t remember the dose it was low and the flush freaked me out. I wish I knew the dose so I can take it again. It’s not scary after you know
I love the flush, do it almost every day!
I love it too 😅
thank u sir
How is niacin metabolize in the body? Is it ok to take for CKD 4 patients?
Years ago when I first heard about niacin, I enthusiastically took a 1000mg cap. Yea. I was flushing like you would not believe. The next day, after I'd recovered, I started at 25mg, and still got a hell of a flush. Now I take Inositol nicotinamide, which gives me the dose I want, without setting me on fire🙂
🤎I take Niacin somewhat on the regular and I've noticed that not every pill gives me a flush and I was wondering if you had some ideas as to why?
How old r there pills and quality control
I heard it may be an antiviral as well as so many benefits for bad cholesterol lowering nitric oxide production atp too?
What's the name of the b3 company you are talking? I am taking b3 1000mg but I have not got a flush am I taking the wrong product b3 ?
The answer is in the video. Hope you caught it.😊
1000mg must feel like getting burned alive. If it doesn’t feel that way it must be flush free lol
I was previously diagnosed with parotid squamous cell carcinoma. Does taking large amounts of niacin increase cancer growth? I have heard that cancer patients shouldn't take NMN because it causes new blood vessels to form, and there hasn't been enough research to determine NMN's effects on cancer. Cancer patients, from what I understand, are known to have low niacin levels. Thanks!
I take 100mg morning and night...get a good flush, hope its clearing out my arteries 😊 I like the flush..helps my arthritis also...
does it have other benefit as well ?
Please can niacin be taken alongside magnesium glicinate, I tried it and i always come down with headaches that usually last 24h
the headaches are from magnesium glysinate. its common. try magnesium citrate or malate
What??? at 250 mg???....I get the flush from as little as 50 mg, only not always. Great video.
If someone craves cigarettes do you think their bodies are just craving b3?
I wonder if niacin would be good for cigarette secession?
Yes, it most definitely is!
Nicotinic acid has a nicotine molecule and I can attest that I have quit smoking, although I'm still on the pouches.
I wonder if capsules of cayenne has some of the same effects..and if it's okay to take when having a bout of high blood pressure or using niacin when you're having a high blood pressure episode?
Dr. Osborne can you share with us what you mean about taking it periodically? What is your personal "flushing" schedule and dosage? I get the flush at 100mg of Niacin. I've been taking it for a month and it hasn't gotten any better. Thank goodness I'm getting used to it, going to move up to 200mg per day soon - already took a test dose and the flushing was not significantly worse. Ciao from Italy! L
Targeted disruption of hormone-sensitive lipase results in male sterility and adipocyte hypertrophy, but not obesity
Authors: Osuga, J., et al.
Published In: Proceedings of the National Academy of Sciences (2000)
My lips look like they’re swollen and feel like it.
Does the niacin flush affect blood pressure?
The flush doesn’t usually last more than 10 minutes if it does
B3 lowers your blood pressure
@@katiie7well, it can be longer than that ..when i take it it lasts for 30-60 minutes
France