4 Moves All Women Should Do DAILY!
Вставка
- Опубліковано 7 вер 2024
- Try these daily moves! Here are 4 essential exercises that every woman should incorporate into her routine for optimal health and fitness. These moves will help you stay active, improve your strength, and enhance your overall well-being. Don't miss out on the benefits - make these exercises a part of your daily regimen! Click the link to try WeShape for free: link.weshape.c... #DailyMoves #StayActive #FitLife #WomenFitness #HealthRoutine
Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q324LF6
Awesome as always! Thank you & more power!
I am following ur channel from New Jersey 🙏
I am 53 yrs young lady 😂, ur videos with those NOTES & SIGNS are very much appreciated 👏🏻
May God bless u for such Good Karma 🙏
Plz keep on sharing, I don’t go to Gym😢
I need to lose 30lbs &
I need Elasticity in my joints plz 🙏
Hi
The Specislist Dr of "We Shape" so awesome.
I'd like to suggest to you and I'm not your Dr nor know your Condition.
The Spice Tumeric can be very useful as Unprocessed Foods including Sugary Products.
Supplemints can also be useful.
Light Non Weight Bearing Exercises on the Joints if Incapacitated and or in Recovery can be Useful. Best to Consult within.
Wish you the best from been thair. Peace.
Thank you so much Good Work Out 😊
Should do these on a flat surface like on the floor. If in bed, no pillow. Can be performed with elastic bands for better results
Beauty..I love that.i do most of those already.u gave me more ideas..thank U God Bless
Simply love this! 💗💗 You and your team are just such great and inspirational people, thank you. (I am currently seeing a fysiotherapist or I would sign up for your training any time :))
Please make a video called '4 Moves All Men Should Do Daily ' ; Why does this title sound funny to me?
Thank you that's one thing we all want to do as we age keep our flexibility thank you
This is a great Video. This brings back painful memories which i have been enduring. My relationship of 5 years ended 3 months ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.
I am sorry about what you have been through. I have been through something similar and was almost depressed, till I contacted a spiritual counselor who helped me get my ex back and hence my life back
Interesting. Who is this counsellor, and how do I meet the person?
Online, you'll find shelly renee white, revered for her expertise as a spiritual counsellor. She has the ability to reunite couples and promote holistic well-being.
Thanks a lot. I just did. Impressive.
And you're doing all of this in jeans. I have no excuses.😅
Great as always! Thank you so much
Thank you 🙏
Thanks for your short videos
Excelente ❤❤
Are these Not ok for Sciatica ???
Tia
🤗
Nice😊
Good ideas from you ❤
Gracias de❤
Super power
🎉
Good exercises but I won't able to do the last 2 as I hv frozen shoulders
What is "frozen shoulder"?
hi buddy
fyi so you know and i just got back to the accomodation from micro walking texting yerr im with YT Coach Fabulous Fifties as well 🥰
tonnes working out for me 😢 i bean so brave
Forgive me I no have shown my full Appreciation of you.
Survival against Torturous Corrupt People so knot a Word 😂
❤
Nice
I teach all these in aqua fitness class. Get to one, youll love it!
D
Mansplaining!
Thank you 😊