1. Lie when u don't do as u say. 2. Vanish when u don't write caption. 3. Talk nonsense when u don't know. 4 don't know means don't know. Stop talk if u don't know
Caption for all of you: We burn calories in 4 ways: BMR: It is the minimun calories our body needs to function and survive. NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day. EAT: This is the calories we burn in our workouts. TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn) N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight. For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE BMR< Target calories< TDEE
I had to go on a few week of not eating enough then just binge eating at night, I’ve gotten better at it, but need help getting to loose weight again. Any idea?
Hey, To lose weight use an online calculator and calculate ur BMR and TDEE.. Now set a calories that's 200-300 cal below ur TDEE.. Use an online app to track the food you are eating and keep the calories in range .. Eat lots of veggies, proteins and balanced carbs n fats .. Included some form of physical activity alongside that help :)
@@MyHealthBuddysir agr me roze apny bmr s 500 calories kum lo or roz 500 burn kru to Mera week me Kitna gram weight loss hoga I am girl age 24 hight 162 cm weight 70.5 belly fat ziyada hai
We burn calories in 4 ways: BMR: It is the minimun calories our body needs to function and survive. NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day. EAT: This is the calories we burn in our workouts. TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn) N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight . For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE BMR
I am vegan and i wat to weight loss 20kg in 3-4 months with low budget( cuz i live alone and don't want to depend on my parents) for my dance audition please can i know how to do it😢 i am so depressed cuz of it
We burn calories in 4 ways: BMR: It is the minimun calories our body needs to function and survive. NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day. EAT: This is the calories we burn in our workouts. TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn) N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight . For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE BMR
We burn calories in 4 ways: BMR: It is the minimun calories our body needs to function and survive. NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day. EAT: This is the calories we burn in our workouts. TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn) N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight . For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE BMR
We burn calories in 4 ways: BMR: It is the minimun calories our body needs to function and survive. NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day. EAT: This is the calories we burn in our workouts. TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn) N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight . For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE BMR
We burn calories in 4 ways: BMR: It is the minimun calories our body needs to function and survive. NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day. EAT: This is the calories we burn in our workouts. TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn) N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight . For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE BMR
We burn calories in 4 ways: BMR: It is the minimum calories our body needs to function and survive. NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day. EAT: This is the calories we burn in our workouts. TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn) N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight . For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE BMR
Caption burned out due to high metabolism
😅
😂😂
😂😂😂
😂😂😂😂
😂
1. Lie when u don't do as u say.
2. Vanish when u don't write caption.
3. Talk nonsense when u don't know.
4 don't know means don't know.
Stop talk if u don't know
Hey… let us know what’s the issue with this content . Happy to answer
@@MyHealthBuddywhat is in the caption? Nothing
@@MyHealthBuddycoz you don't have any caption at all, though you asked all to read the caption in video ...😂
😂😂😂
They posted Instagram video as it is...no captions for UA-cam
Caption for all of you:
We burn calories in 4 ways:
BMR: It is the minimun calories our body needs to function and survive.
NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day.
EAT: This is the calories we burn in our workouts.
TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn)
N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight.
For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE
BMR< Target calories< TDEE
read the caption below :
Yes I also don't know, just create video to showoff
Bro really said: If you don't know the answer, confuse them with some other answers 😂
Kindly elaborate your comment 🙏🏻😊.
Where's the caption@@MyHealthBuddy
@@chirasreemajumderdid you check your pocket?
Where is the Caption😢
@@MyHealthBuddyare u high or wot caption kaha ha bhencoooo.
I had to go on a few week of not eating enough then just binge eating at night, I’ve gotten better at it, but need help getting to loose weight again. Any idea?
He said get plenty of rest number one number two get a healthy digestive system number three increase your daily activity number four workout
Caption left the chat
Successfully reported as misleading
Dear moderator what is the meaning of Captions
I am joining ,but how
Hi,
You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead
bit.ly/MHByt
Some body ate the caption to burn calories....
Just walk in afternoon 5km😂
The way you started though😂😂
Sir may I know how to follow a healthy diet to reduce belly fat
Hey,
To lose weight use an online calculator and calculate ur BMR and TDEE..
Now set a calories that's 200-300 cal below ur TDEE.. Use an online app to track the food you are eating and keep the calories in range .. Eat lots of veggies, proteins and balanced carbs n fats .. Included some form of physical activity alongside that help :)
@@MyHealthBuddysir agr me roze apny bmr s 500 calories kum lo or roz 500 burn kru to Mera week me Kitna gram weight loss hoga I am girl age 24 hight 162 cm weight 70.5 belly fat ziyada hai
There is nothing in caption nor in description
We burn calories in 4 ways:
BMR: It is the minimun calories our body needs to function and survive.
NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day.
EAT: This is the calories we burn in our workouts.
TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn)
N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight .
For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE
BMR
@@MyHealthBuddy thanks for quick response. I thought question was how we can better metabolism? Or can we not change it?
😂😂
@@MyHealthBuddyop
How much do u charge for weight loss sir pls reply
Caption kaha h bhai 🙄
Fome fill nahi ho raha h complete plz kaise connect kare aap se
please try again 🙂
bit.ly/MHByt
Making it over complicated is the problem 😂 got it 😊
Hey, please fill this form 🙂.
bit.ly/MHByt
Wt loss kaise fallow kare sir plz batayiye
Hey, please fill this form 🙂
bit.ly/MHByt
Kaisa add kare sir
@@MyHealthBuddy plz add me
@@MyHealthBuddy
Hi
I am vegan and i wat to weight loss 20kg in 3-4 months with low budget( cuz i live alone and don't want to depend on my parents) for my dance audition please can i know how to do it😢 i am so depressed cuz of it
Hi,
You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead
bit.ly/MHByt
Kahan hai 🤔
Body tipes ABC vo kya hai bataooge pl.
Didn't get your question?
Where the hell is your caption?
How to lose weight
Hey, Click on the link given in caption. our team will contact you and discuss in detail 🙂
Bta dain 😢ap hi kaisy fast kary Metabolism ko sir 😢
We burn calories in 4 ways:
BMR: It is the minimun calories our body needs to function and survive.
NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day.
EAT: This is the calories we burn in our workouts.
TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn)
N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight .
For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE
BMR
Metabolism fast krny k lye walk kren ya exercise kren Kam sy Kam dher ghnta inshallah metabolism fast ho jayga
Where is the caption for solution 😅😅😅😅
We burn calories in 4 ways:
BMR: It is the minimun calories our body needs to function and survive.
NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day.
EAT: This is the calories we burn in our workouts.
TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn)
N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight .
For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE
BMR
Gracias
Siir mane form fill ky tha.. Aage ky prosses hige ye kase pata kre??
Someone from my team will contact you
I unsubscribed as i didn't find any information in the caption 😊
Hi!
How can we help you? 🙂
Is there a need to show his ear pods to talk about health?🙄
Where is caption?? Plz explain in detail.
We burn calories in 4 ways:
BMR: It is the minimun calories our body needs to function and survive.
NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day.
EAT: This is the calories we burn in our workouts.
TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn)
N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight .
For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE
BMR
What caption?
This’s an example when u know …nothing …read a caption 😂
Marketing
Sir i filled a form but no response is there
My team will contact you soon
how to join
Hi,
You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead
bit.ly/MHByt
Where is caption
Ary kahs caption
Trying to increase his income😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Age 28 waightv86
Bhaii hindi me vi bolo
Alag Hindi maine aayega
Nothing in caption 😂
Sir plz explain in detail
We burn calories in 4 ways:
BMR: It is the minimun calories our body needs to function and survive.
NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day.
EAT: This is the calories we burn in our workouts.
TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn)
N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight .
For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE
BMR
Caption?
We burn calories in 4 ways:
BMR: It is the minimum calories our body needs to function and survive.
NEAT: The calories we burn by talking, taking the stairs, brushing our teeth etc throughout the day.
EAT: This is the calories we burn in our workouts.
TEF: These are the calories burnt in the process of digestion of food (protein takes maximum energy to burn)
N TDEE: Is the total calories our body need to carry all the functions and maintain the current weight .
For weight loss, we need to target a calorie range which is higher than our BMR and less then TDEE
BMR
Huh,bullshit😅
sach h ye bhai ghutne hadiyo ki bamd baja deta h 😒😒
i didn't get you?
😂😂
Is this a parody video. Where is the caption?