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How to do a sitting Kegel Contraction | Exercises for Premature ejaculation | Metromale Clinic

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  • Опубліковано 21 тра 2020
  • The purpose of Kegel's exercise is to strengthen the pelvic muscles. If you are not comfortable to do Kegel's exercise as explained in my previous video (link below), here you will learn about doing Kegel's exercise while sitting.
    Normal Kegel's Exercise by lying down:
    • Kegel Exercises to tre...
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    Metromale Clinic & Fertility Center
    No.1, Crescent Park Street, T. Nagar, Parthasarathi Puram,
    T. Nagar, Chennai, Tamil Nadu 600017
    Mobile: 090928 49786
    Metromale Clinic & Fertility Center
    5/395, Old Mahabalipuram Rd, Nedunchezian Salai,
    Indira Nagar, Thoraipakkam, Chennai, Tamil Nadu 600057
    Mobile: 0739 757 4666
    Metromale Clinic & Fertility Center
    No. 43/24, Mount Poonamalle, Trunk Road, Porur, Chennai - 600116
    Mobile: 07397 434 999

КОМЕНТАРІ • 34

  • @eyeportraitphotography8802
    @eyeportraitphotography8802 4 роки тому +6

    டாக்டர் Kegel பயிற்சி இரண்டாம் பாகம் தமிழில் அப்லோட் பண்ணுங்க, ஆங்கிலத்தில் வீடியோ பதிவு இட நிறைய பேர் இருக்கிறர்கள்... எனது தாழ்மையான வேண்டுகோள் 🙏🙏🙏

  • @ABHISHEKKUMAR-ou1bd
    @ABHISHEKKUMAR-ou1bd 4 роки тому +1

    Hi sir
    Can you please make a video on one testicle.
    I lost my left ball due to testicle torsion last year in September. I passed through surgery orchiectomy on left and orchiopexy on right side. Just want to know all clear facts and myths having one ball. I am in depression since then. Please help to make my mind clear of every aspects, relating to future scenario also.
    Your one video for only 5mints help me lot.
    Thanks 🙏🏼❤️
    Support and love from Delhi.
    Abhishek. 🤝

  • @Abdullah-ht7uq
    @Abdullah-ht7uq 4 роки тому +1

    They way he explained....awesome

  • @Spiketricity
    @Spiketricity Рік тому

    Thanks! while many methods out there, such as the one by Greyzar Drinbo really do work if you put in the effort, I prefer the latest post in Colt Brondeck’s Fun in Bed, instead of depending on painful exercises it’s about this amazing little supplement that virtually gives you the power to finish whenever you want to!

  • @harsaths2603
    @harsaths2603 3 роки тому

    Sir kindly speak about wearing inners. Because I have saggy testicles, is it because of not wearing inners. How to over come that ?

  • @karthikeyanp9813
    @karthikeyanp9813 4 роки тому

    Sir,
    ennaku penile 35°right side bent taa irruku ..,normal la maximum ellarukum bent aagi irrukum nu but ennaku konjam adhigama bent ta irruku... straight panna treatment irruka????

  • @dineshtamilselvan7332
    @dineshtamilselvan7332 4 роки тому

    Sir, நான் மதுரையில் வசித்து வருகிறேன். தங்களின் பரிந்துரை தேவை. தங்கள் clinic மதுரையில் உள்ளதா அல்லது நீங்கள் பரிந்துரைக்கும் வேறு மருத்துவர் மதுரையில் இருந்தால் தகவல் அளிக்கவும் நன்றி

  • @nithshan7623
    @nithshan7623 4 роки тому

    There must be other way for premature ejaculation, besides kegel excersis.

  • @kynthtampus5639
    @kynthtampus5639 4 роки тому

    Doctor i have a question can over masturbation can lead to prostatitis or something? Right now i experience a pain in my pubic area after i masturbate/ejaculate..

  • @srujanlal
    @srujanlal 4 роки тому

    Sir status of mine after TESA early spermatids non obstructive azoospermia,are there any chances to perform IVF or ICSI with this spermatids pls suggest

  • @Shrodinger_ka_billa
    @Shrodinger_ka_billa 4 роки тому

    sir my question is does over-masturbation cause sciatica ???please reply

  • @vallisamivel4402
    @vallisamivel4402 4 роки тому

    Sir genital warts cure panna edachum drug prescribe pannunga

  • @rajastores9599
    @rajastores9599 4 роки тому

    Calcinosis problem Ku video podunga sir

  • @047sriramn9
    @047sriramn9 4 роки тому

    Sir if penil menalisis makes any problem

  • @ammaurya29
    @ammaurya29 4 роки тому

    Sir, i control my feeling for not mastubating, but i end up in nightfall twice a week. exercise also not working(doing daily for 1 month). still problem persist.. kindly help

    • @asmrvdx822
      @asmrvdx822 4 роки тому

      @@sankarganesh23 Sir I think You are very Experianced May i Ask u Wrote that we should not Masturbate and We should Add good habits to our routine Lite Sir I control my Urges For 15-20 days but after 15th or 20th day i start to get Sperm after urine ut this does not occours daily or everytime but after 2 days again happens and retrograde ejaculation happens i searched alot but no clues found why this happens then i relapes after 25th day plzz Answer i will be Seeking for ur help Sir

  • @jobanmathew3081
    @jobanmathew3081 4 роки тому

    Is ED curable sir especially in young people ?

    • @kynthtampus5639
      @kynthtampus5639 4 роки тому

      @@sankarganesh23 I have a question? Can over masturbation can lead to prostatatits? Or experience pain in my bladder after i masturbate/ejaculate?

    • @asmrvdx822
      @asmrvdx822 4 роки тому +1

      @@sankarganesh23 Sir I think You are very Experianced May i Ask u Wrote that we should not Masturbate and We should Add good habits to our routine Lite Sir I control my Urges For 15-20 days but after 15th or 20th day i start to get Sperm after urine ut this does not occours daily or everytime but after 2 days again happens and retrograde ejaculation happens i searched alot but no clues found why this happens then i relapes after 25th day plzz Answer i will be Seeking for ur help Sir

  • @jero2425
    @jero2425 4 роки тому

    Do we have a cure for life long PE ?

  • @MarshalPillai
    @MarshalPillai 4 роки тому

    Doctor எந்த பொசிசன்ல உறவு வெச்சுகனும்

    • @adharvaadharva2519
      @adharvaadharva2519 4 роки тому +1

      Na doctor show onnu UA-cam பார்த்தேன் நீங்கள் டாகி பொசிஷனில் உறவு வைக்கும் பொழுது அந்த நிலையில் விந்தானது உள்ளே செல்லும்போது சீக்கிரம் கருத்தரிக்க வாய்ப்பு உள்ளது ஏனென்றால் அந்த பொஸிஷனில் சிறப்பு அப்படி விந்து நேராக கர்ப்பவாய் உள்ளே போய்விடும் ஆதலால் சீக்கிரம் கருத்தரிக்க வாய்ப்பு இருக்கிறது எனக்கு தெரிந்த விஷயம் oru doctor show la sonnaru

  • @vidyadesai7995
    @vidyadesai7995 4 роки тому

    Sir can you tell how to stop masturbation permanently. Plz..

  • @mohamedhakkiem829
    @mohamedhakkiem829 4 роки тому

    Sir night thoogum pothum. Weekly 3days poiduthu. Eapdi cortrol pannurathu.

    • @asmrvdx822
      @asmrvdx822 4 роки тому

      @@sankarganesh23 Sir I think You are very Experianced May i Ask u Wrote that we should not Masturbate and We should Add good habits to our routine Lite Sir I control my Urges For 15-20 days but after 15th or 20th day i start to get Sperm after urine ut this does not occours daily or everytime but after 2 days again happens and retrograde ejaculation happens i searched alot but no clues found why this happens then i relapes after 25th day plzz Answer i will be Seeking for ur help Sir

  • @gabrielx4713
    @gabrielx4713 2 роки тому

    Hey, I tried what I read the other day and it was mind blowing to see her writhing with pleasure and ready for anything. It all started when I learned to last at least 30 minutes go’ogling the latest by Greyzar Drinbo and now she just can't have enough lol