35 MIN Arms Abs & Back Upper Body Workout | CHAMPION DAY 23

[@MillionaireHoyFitness]

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[@karenvagnoni2487]

You so crush the arm workouts! i love the arm, ab, back combo. Makes me feel great.

[@Hirnsaegen]

upper body & abs made a genius combo here. my favourites were seated switsch press, because it felt kind of funny, and close squeeze push-ups too, because it´s too creepy to observe how the floor comes closer! 🤣

[@joanhelenak]

6/26/23 Great upper body pump, I'm going to try and push for heavier weights the next time I go through this!

[@karimb972]

Thank you Hoy, you're still the best! God Bless.

[@MillionaireHoyFitness]

Thanks so much, brother 👊❤️

[@marianb2530]

Thank you! Done. I was sick last week so I am further behind. I wasn't down as long, maybe 3 days.😊

[@user-ol7fm4sc4b]

очень крутая тренировка! оставлю это для тренировки рук и пресса)))
Спасибо большое!)

[@jennycajas8037]

Ecxelente 👏👏👏👏👏👏👏👏👏👏👏👊👊👊❤

[@dianakarenmendez1129]

Thanks for your time and your energy!!! :)

[@leonverzuznoel636]

Late ⏰ night sweat

[@MillionaireHoyFitness]

Respect 👊❤️

[@magdalenamaleckamrics]

🎉😅