Full Body FAT LOSS | 30 MINUTES To Lean Out | Rebecca Louise

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  • Опубліковано 4 жов 2024
  • Brace yourself for a heart pumping, calorie blasting FULL BODY workout. This 30 Minute at home workout is going to drench you in sweat and is perfect for FAT LOSS. Add your email here so I can send you our free monthly calendar! rebecca-louise...
    Grab your BTES bands and feel the BURN! 🔥 rebecca-louise...

КОМЕНТАРІ • 80

  • @evelynejean-noel5188
    @evelynejean-noel5188 2 роки тому +1

    Stay focus, LET'S GO Rebecca Louise!!!

  • @anjalipatil3513
    @anjalipatil3513 Рік тому

    This is by far the hardest workout video of yours!!! 💪🏻

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      Many thanks for the wonderful comment! This truly inspires me to continue creating difficult workouts for you!💛✨

  • @hayleyclayton7624
    @hayleyclayton7624 3 роки тому +1

    I’m doing this tomorrow. This energetic, lively lady has helped me massively on abs. My arms are looking well toned now.!! I love them, the first time I can wear a tank top and look toned and strong. Thank you!! I would love to see another challenging plank core workout. Squat challenges are always good.
    Thanks from Essex UK

  • @jhjeongs4067
    @jhjeongs4067 3 роки тому +1

    I couldnt do some of the moves but i improvised and i was sweating buckets at the end of the workout!!!! dang you rebecca!!

  • @sarimaangkanan2037
    @sarimaangkanan2037 3 роки тому +1

    Love ur moves everytime im working out im always watch ur videos❤️❤️❤️

  • @cheyanner.2201
    @cheyanner.2201 3 роки тому +6

    Loving this 💪🏼🔥💪🏼🔥

  • @crispy77487
    @crispy77487 3 роки тому

    Going to Myrtle Beach SC . I'm 120 pounds still want to shape body better . You're awesome

  • @laikhengboey3836
    @laikhengboey3836 3 роки тому +1

    Another great workout routine, loved it !!

  • @jillharrison5391
    @jillharrison5391 3 роки тому

    Thanks Rebecca did not do live but knew I would do it on my day off - so glad I did. Those ab exercises are killer - It''s a work in progress but will keep trying. I am old school and love the kickboxing but all are great -that's what is so good variety!

  • @blancavalencia7717
    @blancavalencia7717 3 роки тому +1

    This is an amazing workout 🏋️‍♀️ my arms and legs are on fire 🔥!!! Thanks Rebecca!

  • @attitude2fitness136
    @attitude2fitness136 3 роки тому +3

    Love it, great energy and workout.

  • @alphysefuthi1305
    @alphysefuthi1305 3 роки тому +1

    Evening everyone

  • @trudimoore1047
    @trudimoore1047 3 роки тому

    Didn't get the live on Saturday but im doing this today 🥰. Rebecca, i love these videos. This challenge is superb

  • @zeke4835
    @zeke4835 3 роки тому

    Did not only feel the burn but definitely tasted it even lol sweat was going through my mouth the whole time during the planks!! thanks for this, Rebecca!! 🔥

  • @corinacopping9160
    @corinacopping9160 3 роки тому +1

    Rebecca I want to thank you for this program, is amazing and I can see the transformation in my body already but I must admit I still struggle with being committed. But I will not give up I will persevie even when life is very challenging. Lots of love.

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  3 роки тому

      Hi lovely! Check out btesfit.com it would be perfect for you.♥️

  • @paulinemancini5518
    @paulinemancini5518 3 роки тому +1

    I loved the abs part of this workout!!!My arms and abs were on fire!

  • @sadaoth2734
    @sadaoth2734 11 місяців тому

    I used to workout with u since high school and now I got job and still workout with u

  • @Salt_in_her_hair
    @Salt_in_her_hair 3 роки тому +2

    LOVE LOVE the outfit! 😍

  • @artizens
    @artizens 3 роки тому +1

    Loving your sweet spirit!

  • @GayatriGR-fw8ol
    @GayatriGR-fw8ol 3 роки тому +2

    THANK U REBECCA

  • @jessicacurran1708
    @jessicacurran1708 3 роки тому +1

    Love the outfit ! ❤️🔥

  • @monicaespinoza8325
    @monicaespinoza8325 3 роки тому

    This was an amazing workout!.. The side planks were hard for me but everything else I did..Thank you 😊

  • @SuomynonA_
    @SuomynonA_ 3 роки тому +1

    Lovely workout, my favourite part was the abs ❤️ love you Becca ❤️

  • @GayatriGR-fw8ol
    @GayatriGR-fw8ol 3 роки тому +2

    I LOVE THIS WORKOUT 🥰

  • @rulz8661
    @rulz8661 3 роки тому

    Hi Rebecca, this workout made my full body burn like there’s no tomorrow! You are a superstar 🤩and thank you for making my body feel and look amazing 💯👊🏻🔥💪🥰

  • @maureensavage8931
    @maureensavage8931 3 роки тому +1

    awesomw!

  • @rashmipatil1279
    @rashmipatil1279 3 роки тому +1

    Your workouts are excellent and your method of doing it is very effective I am following your workouts from last 8months regularly iam getting inches loss but no weight lost please suggest me what to do, please

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  3 роки тому

      Hi lovely! Check out btesfit.com it would be perfect for you.♥️

  • @deborahhouchin9190
    @deborahhouchin9190 3 роки тому +1

    Proud to be a BTES 👧

  • @jessicawelch162
    @jessicawelch162 3 роки тому

    I was cussing you during the arms! But in a good way. 😂😂😂 your workouts are always amazing and #icanfeeltheburnrebecca !!!!! Thanks for doing what you do, and putting out all these amazing workout videos. It’s helped me tremendously already. Much love!

  • @anad05
    @anad05 3 роки тому +3

    This time, even my eyelids sweat!

  • @barrettbailey6421
    @barrettbailey6421 3 роки тому +1

    It is tough Rebecca with the ads, great content, but you gotta know those disruptions can be terribly timed. maybe try to structure it with ads in mind (like grabbing water switching to another move ect)

  • @victoriarodrigues7741
    @victoriarodrigues7741 2 роки тому +1

    I honestly hated those plier squats, hurt my knees like crazy. Am i doing something wrong??

  • @alphysefuthi1305
    @alphysefuthi1305 3 роки тому +2

    Hello guys

  • @jenniferhimmelblau
    @jenniferhimmelblau Рік тому +1

    There were too many commercial breaks! I had 8 advertising blocks which were very disturbing!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      Ah! So sorry about this! Check out my fitness app. No commercials Burnbyrebecca.com

  • @GayatriGR-fw8ol
    @GayatriGR-fw8ol 3 роки тому +2

    Woaaa

  • @lorenagaldeano5641
    @lorenagaldeano5641 3 роки тому

    Absolutely great! Where did you get your outfit so loving it. looks good on you!!!

  • @emiliep8177
    @emiliep8177 3 роки тому +1

    Super

  • @nadg866
    @nadg866 3 роки тому +1

    I did it all but I had to pause for some seconds sometimes

  • @suzihuisman5449
    @suzihuisman5449 3 роки тому

    68 yo BTES girl!!

  • @jenniferhimmelblau
    @jenniferhimmelblau 3 роки тому +2

    6 adds sucks! i wont do this again

  • @kathypaniza4593
    @kathypaniza4593 3 роки тому +1

    love that outfit...

  • @kericowles9623
    @kericowles9623 3 роки тому

    Weights....👍

  • @melissatriay9992
    @melissatriay9992 3 роки тому

    Great workout! 💪 How can I order the bands?

  • @neremay9710
    @neremay9710 3 роки тому +3

    This was the first of her workouts that I didn't like that much. I felt she was too distracted with the comments and everything. The exercises themselves were nice though

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  3 роки тому

      Thank you!!

    • @kayw9274
      @kayw9274 3 роки тому

      I always feel that way. The exercises are great but I don't like waiting on my workout while she reads the comments.

  • @marmenita1962
    @marmenita1962 3 роки тому

    👏🏼❤️

  • @marmenita1962
    @marmenita1962 3 роки тому +1

    👍🏼❤️

  • @angelaki1568
    @angelaki1568 3 роки тому +3

    I really love your workouts but there are way too many ads. I know that’s how you guys do businesses but it’s too many to wait/skip it every few mins. 🥲

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  3 роки тому

      Thank you!!

    • @kayw9274
      @kayw9274 3 роки тому +1

      I'm glad others voices my two grievances. It completely disrupts the workout to wait till I can skip an ad. Or worse, the ad is not skippable at all. Especially when you're on the floor and trying to find the remote (I watch on TV).

    • @angelaki1568
      @angelaki1568 3 роки тому +1

      @@kayw9274 that’s exactly what I am talking about. 🥲

    • @kayw9274
      @kayw9274 3 роки тому

      @@angelaki1568 Yup, agreed. It shows 33 minutes running time but probably only 20 minutes of workout.

  • @marmenita1962
    @marmenita1962 3 роки тому

    🍑

  • @marmenita1962
    @marmenita1962 3 роки тому

    👍🏼❤️