Pilates Reformer Workout | Intermediate | Upper Body | + Abs

Join me in this upper body focus workout with some ab and core work in between! This workout also focuses on control and mobility of the spine for optimal movement and strength.
Let’s Connect! 🤍
Instagram: @kathrynchanel_

[@lisabosco44]

So fun and so tough at the same time! Loved it 😊! Thanks ! 🙏

[@kathrynchanel]

Yay! It was fun shooting it also, so happy you enjoyed it Lisa.. thank you for watching 🤩😊

[@balancedbodypopt]

Great one! Love the creativity you put behind these movements!

[@kathrynchanel]

Thank you so much Naaz! It's always fun to get creative with flow and step out of the box, happy you enjoyed it!

[@soniasong4879]

Yeah👍👍 i will do this workout today 🙌
Thank you 🙏

[@kathrynchanel]

Fantastic! Let me know how it goes ! 😄

[@oezlemyildirim]

Great workout! Thanks

[@kathrynchanel]

You're so welcome! Glad you liked it 😊

[@veronicablackburn2744]

Great workout . Thank you

[@kathrynchanel]

Glad you liked it! 😊 Thank you !