Ditch Mayo! & Slash Fat + WW Smartpoints with this Easy Hack!

Slash calories, fat, and SP in all your meals with my 4 Healthy Hacks using Fat Free Greek Yogurt! In this video I'll show you how to use Greek Yogurt to make an amazing swap for mayo, sour cream, cream soups, and even rich chocolately cupcakes! Be sure to subscribe below for my latest happy-healthy recipes and cooking tips! xo Julie
PS: For my Weight Watchers Freestyle friends - this one is a don't miss since it's a 0 Point food!
Give my tips a try and check out some of my fav sneaky-light recipes using Greek Yogurt at the links below:
Easy Mayo Free Egg Salad - 0 Points!
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Chocolate Peanut Butter Cupcakes -2 SP
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Just Like Ranch! Buttermilk Scallion Dip - 0 Points!
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Cooking w/Julie creates fun, fresh, healthy recipes that are a snap to prepare and sure to become your favorites! Professional Chef and Recipe Developer Julie Hartigan has developed and tested 1000’s of recipes and works with brands such as Weight Watchers, Bed Bath Beyond, Real Simple, Shape Magazine, Food Network, Pop Sugar and more. Julie specializes in finding clever ways to make your favorite dishes easy on the waistline and easy to prepare so you can get a healthy, deliciously satisfying meal on the table in no time.
Originally an engineer (truth!) Julie career-changed and went to culinary school in NYC where she also worked as a personal chef and cooking instructor before founding Cooking w/Julie. Today she spends much of her time creating new recipes and filming videos about cooking, health, and entertaining. A fun-loving person and natural teacher Julie loves sharing her tips, tricks, and easy party ideas to help you feel like a rock star in the kitchen!
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Please watch: "Weight Watchers Dip Recipes"
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[@lisajohnson9278]

So I’m a little scared because I tried using fat free plain yogurt to make egg salad and it got super watery and tasted way too sour. I know that Greek yogurt has a taste much closer to sour cream and is thicker but it’s still sour so I’m thinking it would do best in potato salad. Also, how can people not taste the difference when mayonnaise is not sour?

[@Julie_Hartigan]

Hi! Yes plain yogurt is definitely more watery - by adding other seasonings to the Greek yogurt it tricks your tastebuds & balances the flavor out (I also only lightly dress - I don’t like a lot of mayo in salads). A less tart one to try is skyr (it’s a creamier style yogurt but still available low fat) lmk what you think if you try it! Here to help w healthy swap ideas 🙌

[@debracsirke5290]

I met you on the WW cruise. You are fantastic, and so are your recipes😍

[@Julie_Hartigan]

Hi! And thank you - your comment made my day! :) I am so glad you find the tips, tricks, & recipes helpful! Let me know what kinds of things you'd like me to share here & message me anytime for recipe ideas too!

[@agcarrier]

What yogurt are you using?

[@Julie_Hartigan]

Hi! Fat free Greek Yogurt but if you find that too tart you can switch to lowfat Greek, Skyr style yogurt or even lowfat plain yogurt (the results will be a little thinner with the plain vs Greek yogurt though) - hope that helps!