5 HEALTHY & EASY Dips made with GREEK YOGURT

EPISODE #365 - How to Make 5 HEALTHY & EASY Dips with GREEK YOGURT
FULL RECIPE HERE:
www.spainonafork.com/5-health...
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[@xnevanx]

For the tzatziki I think it's a good idea to strain the cucumber before mixing it so that it doesn't become too runny

[@t_rm2119]

Tbh this video is underrated..more people should see this! It's currently 4 am and can't wait to make it tomorrow. Thank u^-^

[@SpainonaFork]

I appreciate the comment :) much love!

[@t_rm2119]

@@SpainonaFork 2 years later, i still come to this video to make the greek yogurt dressing. Been my family's fav ever since😀

[@night_crypt9629]

You waited until it was morning to make it, I didn’t, we are not the same.

[@t_rm2119]

@@night_crypt9629 i was about go to sleep lol

[@DaveMuller]

I've just started on variations of these recipes and they are so good! I didn't realise it was so easy to make dip at home and now I'm eating so many more vegetables, and I know it's healthy. Thanks so much!

[@SpainonaFork]

So happy to hear that! much love :)

[@kaybrown4010]

Winning combinations. The spicy dip will be especially good on baked sweet potatoes! Thanks Albert!

[@SpainonaFork]

Yeah the Spicy one was actually the BIG winner in my house, thanks for the comment :) much love

[@terry902]

Thank you for the recipes. I made your ranch dip and used some with a little shredded cucumber and that made an incredible sauce for cold leftover baked salmon. Again your recipes are so easy to downsize for single person and I can make just the right amounts! Many of your recipes make it perfect for me to just get garden produce and make something quick and easy (and healthy) for this old gal to make a quick supper. Blessings and love from California!

[@SpainonaFork]

Much love :)

[@vadefeo1]

My mouth is watering! Thanks for sharing!

[@SpainonaFork]

Thanks for the comment Virginia :) much love

[@StuckInNy]

Thank You! These recipes were just what I was looking for! Again, many thanks!

[@SpainonaFork]

Thank you for the comment :) much love

[@danieldinh9911]

That Olive Oil coating on measuring spoon before putting on the honey to put it as non-stick kinda amazed me lol. I never thought about it that way.

[@SpainonaFork]

Much love :)

[@stavrosantoniou2080]

You have an amazing extensive knowledge of using Greek Yogurt, Albert.
You can teach me a thing or two..... Very impressive!!!

[@SpainonaFork]

Thanks for the comment Stavros ) much love

[@katerinamafiosa]

I love picking up ideas from him. It's Mediterranean that's the commonality.

[@dinaisalwayscool3932]

Great upload my friend Lk 1 . Thank you so much for sharing

[@sisterchristian4983]

Thank you for these great and simple recipes!

[@SpainonaFork]

Much love :)

[@RivetGardener]

Albert, you are a chef, brother! Your recipes blow me away! Fantasticos, todos. Gracias por compartir!

[@SpainonaFork]

lol...not a chef, just to love to create food!! thanks for the comment John :) much love

[@humorjuanesco]

I love greek yogurt... Thaks, friend. Good ew content...!!!

[@cnarcouz1]

What a delightful recipes!! I love to eat vegetable like carrots, cauliflower, and cucumbers with vegetable dressing and you have provided ample of recipes for this!! Thank you so much for your kindness and sharing!! I have been eating vegetables and dressings for lunch now for a week thanks to you recipes!! Yogurt provides you with all the protein you need and the vegetables provide you with a lot of nutrients together they make a perfect healthy meal!!

[@SpainonaFork]

Happy to hear that! Much love :)

[@afischer540]

They all look so delicious and i can't wait to try all of them. Thanks so much for sharing 👍🙌

[@SpainonaFork]

Much love :)

[@thegourmetgrandadandfamily]

Well they all look so so delicious--- thanks Albert... like 38 👍

[@SpainonaFork]

Thanks for the comment Rog :) much love

[@gotgreatness]

Absolutely love these, appreciate the recipes. Simple and tasty!

[@SpainonaFork]

Much love :)

[@DANVIIL]

Your recipes blew me away!!!! I eat full-fat Greek Yogurt every morning with blueberries for the taste and the healthy aspects it offers. I love Greek Yogurt with everything and this video made me a subscriber. I love Spain and hope to return for my 6th visit this year.

[@SpainonaFork]

Yeah Greek yogurt is an amazing power food, thanks for the comment and support :) much love

[@yes7444]

These recipes are amazing I recommend them all!!

[@SpainonaFork]

Thank you! much love :)

[@christinejardin3769]

ive been looking for this kind of salad dressing using yogurt. will try this tonight thanks so much

[@SpainonaFork]

Hope you enjoy! Much love :)

[@francelinacamilo4234]

All my favorite thank you Albert ❤✌🙏

[@SpainonaFork]

Thanks for the comment Francelina :) much love

[@NovelKitchen]

Delicious & different dips

[@kanikaverma3673]

Thank you so much for this. I love greek yogurt and these dips look so delicious 😍💯

[@SpainonaFork]

Thanks for the comment Kanika :) much love

[@themightyducks4763]

As always, your recipes are spot on and solid. Not only you create great recipes but you respond to your followers. Stand up guy in my book. Ciao

[@SpainonaFork]

I appreciate that! Much love :)

[@themightyducks4763]

@@SpainonaFork Made your spicy smoked peperki, garlic and greek yogurt dip. Paired perfect with bbq Greek chicken solvaki and homemade cut wedge fries. My wife loved it. Thanks again!

[@SpainonaFork]

@@themightyducks4763 So happy to hear that! Much love :)

[@MindBlownChef]

Nice man awesome options love them all! I went back and viewed a couple of your first videos so cool to see how far people have come I love doing that!

[@SpainonaFork]

Thanks for the comment bro!!! have a great weekend :)

[@superbrosemirandadams]

Awesome this five recipes, we love the Dips with everything lol, Thanks you so much for sharing! and Happy New Year we wish you all the best for your channel and your family!

[@SpainonaFork]

Thanks for the comment :) much love

[@maamefrema]

You’re simply AMAZING!!!!! Awesome recipes

[@SpainonaFork]

Thank you so much!

[@FoodRing]

Thanks for video😃

[@djpamelamc]

Wow this is so brilliant! I am going to make all of these. Thank you for sharing. 💛💛🥣🥣

[@SpainonaFork]

Much love :)

[@ramontopolski6989]

Very nice dips Albert ! And healthy soon i going to make them !gracias !

[@SpainonaFork]

Sounds great! Much love :)

[@foodpassionwithkulsum6242]

Omg awesome awesome awesome thank you so much for uploading these dips 👍👍👍👍

[@SpainonaFork]

Thanks for the comment :) much love

[@fafalina2000]

Thank You. Exactly what I was searching for

[@SpainonaFork]

Much love :)

[@glorimarperez5819]

I have recently discovered your delicious meals and subscribed to your channel. I love the clean, nutritious ingredients, the helpful measurements and most of all how you so clearly teach me the method to follow. I may never travel to your country, but your meal ideas take me on a taste tour.
Bravo! Disfruto mucho el fruto de su esfuerzo, muchas gracias 😁😊

[@SpainonaFork]

Muchas gracias :) Un saludo!

[@susiepoo51]

Thank you for these healthy options!

[@SpainonaFork]

Thank you! much love :)

[@anniea1664]

Thanks a Bunch !!!

[@SpainonaFork]

Much love :)

[@ThePurrdy1]

Thank you so much! These are perfect. I'm trying to incorporate healthy and easy snacks I can take to work. These looks delicious for my carrots and celery 😋😋😋

[@SpainonaFork]

Thanks for the comment :) much love!

[@19Ter67]

AWESOME!! I'm going to make some of these for SURE!! *SHARED*

[@SpainonaFork]

Thanks for the comment Terri :) Hope the new year is off to a great start for you

[@ladyreddead4197]

Yess, you definitely have my attention for tasty healthy food.

[@SpainonaFork]

yay!!! thanks for the comment :) much love

[@MjMojo]

Thank you, Great show!

[@SpainonaFork]

Much love :)

[@jiamayanneTV]

Wow super yummy thqnks for sharing this tips bro

[@maem7636]

♥~♥" Love the impressive simplicity of these dips. Thanks so much for sharing these recipes with your viewers, Albert ! "

[@SpainonaFork]

Thank you for all your support Mae :) Trulu appreciate you

[@tammyschoenfeldt7625]

Looks delicious. Cant wait to try

[@SpainonaFork]

Much love :)

[@SmitarawatsKITCHEN]

Awesome recipes

[@SpainonaFork]

Thanks for the comment :) much love

[@bymaj4154]

Those dips are so perfect and so refreshing 😍 amazing as usual👍

[@SpainonaFork]

Thanks for the comment :) much love

[@FineArtofCooking]

Wow, I can sure use some healthy and tasty dips recipe. These look insanely good.

[@SpainonaFork]

Thanks for the comment :) much love

[@Ericadbury]

Thank you! Great ideas!

[@SpainonaFork]

Thanks for the comment :) much love

[@dominique9934]

Great video. Happy New Year. Sending you great vibes for a great 2020.

[@SpainonaFork]

Thanks for the comment Dominique :) much love and happy new year

[@KelvinsKitchen]

Fantastic Easy Healthy Dips. I love greek yogurt, can't live without it. Must try all 5 dips. Thanks for sharing, Have a great week!

[@SpainonaFork]

Thanks for the comment Kelvin :) much love

[@DB-wv9oy]

OMG!! Can't wait to try them ALL !!

[@SpainonaFork]

Hope you enjoy! Much love :)

[@catherinemurphy3194]

So glad I came across your channel I was looking for and healthy dip on basically burgers hot wings thank you for Sharon I will try all

[@SpainonaFork]

Hope you enjoy! Much love :)

[@RecipeswithResa]

These look delicious, and full of flavor! Love to them all!

[@SpainonaFork]

Thanks for the comment :) much love

[@user-ug2yz6vb7p]

Such a delightful person.. I enjoy the recipes especially because there are many times I can make a vegan version. Thank you for the recipes.

[@SpainonaFork]

Much love :)

[@sherinmoghazy5807]

I tried the first one and omg it's so testy love it so much

[@SpainonaFork]

So glad! Thank you! Much love :)

[@linziesantana4748]

Frozen peas Greek yogurt dip is great too!

[@sherronwalker3749]

This is gonna be a life saver...thx for sharing 😋

[@SpainonaFork]

Much love :)

[@JackSparrow-ve9hh]

This video is so useful in many levels. Thanks for it! I'm planning to make burrito and I'm confused which one of these sauces to make.

[@edouardsenyana9134]

I Just love it. So good 😊😊😊

[@SpainonaFork]

Much love :)

[@austindixon8600]

These look amazing

[@SpainonaFork]

Thank you! much love :)

[@mariacarolinadasilva384]

Great ideas! I'll try it!

[@SpainonaFork]

Thanks for the comment :) much love

[@yvonprudhomme594]

All of these look delicious, snack time is gonna get nice and healthy at my house, thank you,😉

[@SpainonaFork]

Thank you :) Much love!

[@cobra4life324]

Nice video I am definitely going to try it

[@SpainonaFork]

Sounds great! Much love :)

[@MariaRuiz-hf3di]

Estupendas salsas todas diferentes tiene que estar deliciosa y muy sanas gracias por tan deliciosas recetas

[@SpainonaFork]

Muchas gracias :)

[@bobby25111]

great job!

[@felixcrespo7278]

Muchas veces en UA-cam las personas que muestran las recetas, no sin profesionales, en cambio Ud explica tan bien que se hace súper fácil seguir sus instrucciones. Hice el tercero Dip y Wow que delicia! Muchas Gracias

[@SpainonaFork]

Cuanto me alegro! Saludos :)

[@user-yj2ow9zi4j]

I made the garlic dip and the honey mustard dip yesterday, they where absolutely delicious

[@SpainonaFork]

So happy to hear that! much love :)

[@beenastephy]

Super yummy dip. Love it

[@SpainonaFork]

Thanks for the comment :) much love

[@juneranfone3238]

Great recipes, I like using yogurts whenever I can for a more healthier and lighter option. I didnt use greek but the plain yogurt whole milk worked fine. Thanks you

[@SpainonaFork]

Sounds great! Much love :)

[@KinnarisKitchen]

Awesome dips shared. Great work.

[@SpainonaFork]

Thanks for the comment :) much love

[@grahampalmer]

Wow! All these are authentic spanish ingredients. I love products from Mercadona stores. Great videos & best wishes from Valencia, Spain. ❤😊

[@SpainonaFork]

Much love :)

[@chinelle2297]

These look yummy! Can't wait to try! 😋

[@SpainonaFork]

Hope you enjoy! Much love :)

[@wishfulkelly3669]

I will be making classic Tzatziki for my son tomorrow. Thank you for the recipe!!

[@SpainonaFork]

Thanks for the comment :) much love!

[@roxybuell9898]

Wow !!! Ive Been Searching for 'Just One' Good Dressing !!!
Now, I have 5 !!!
THANK YOU SOOO
VERY MUCH 😊!!!

[@SpainonaFork]

Much love :)

[@Sabbathissaturday]

This was exactly what I needed. I’m making chicken kabobs today. I have fresh garlic, onions, cucumbers from the garden and wanted some dips. Perfecto! ❤️❤️

[@SpainonaFork]

Sounds great! Much love :)

[@way2kay491]

Ha 3 yrs later and I want to make them ALL. Looks so delish! Ty 😊

[@SpainonaFork]

Much love :)

[@MilicaPetkovic]

Love all the dips and Greek yogurt. I wish you and your family a Happy New Year! 🧡👍😊

[@SpainonaFork]

Thanks for the comment :) happy new year to you as well!

[@naty1012]

I will be trying these especially the first.

[@SpainonaFork]

Hope you enjoy! much love :)

[@sandrawheeler2414]

Absolutely delicious!

[@SpainonaFork]

Thank you 😋

[@cheezeburger100]

Looks good my mann..ty!!

[@SpainonaFork]

Thanks for the comment :) much love

[@Heba689]

delicious 😋😋😋 yummy food Greeting from Egypt ❤️💐💯

[@Booger500us]

Dangggggggggg!!!!!! 5 amazing most awesome wonderful dips! Nicely done Albert..almost gave me a hot flash with all those

[@SpainonaFork]

lol...Thanks for the comment Booger :) much love

[@zahraabdi6840]

Thanks I love all so good and healthy.

[@SpainonaFork]

Much love :)

[@ethicalhacker1]

Amazing I was looking for these healthy dipping sauce recipes without the unhealthy mayonnaise

[@SpainonaFork]

Much love :)

[@TheLaughingLion]

I these dips are really healthy, way better than the store bought stuff available
like#34

[@SpainonaFork]

Thanks for the comment :) much love

[@kdm313]

That was Boss. Thank You

[@SpainonaFork]

Much love :)

[@swavesmoke]

Very delicious. Just made one.

[@SpainonaFork]

So happy to hear that! much love :)

[@gabrielparish3590]

I cam here to find simple salad recipes because I want to avoid store bought salad dressing. I am trying to cut out sugar when I can, and often they hide a lot it in store bought dressings. These are perfect and so easy! I am going to make the Tzatziki sauce tonight!

[@SpainonaFork]

Hope you enjoy! Much love :)

[@rainbeau9752]

Love your channel.

[@SpainonaFork]

Much love :)

[@thegourmetgambit4238]

I always use Greek or Bulgarian yogurt too. Love these healthy dip sauces, 5 for the price of 1, Soooo cool!

[@SpainonaFork]

I have never tried bulgarian yogurt I gotta go check that out!!!

[@AbeedBasheer]

Really great Recipe...

[@SpainonaFork]

Thanks for the comment :) much love

[@vendetta1306]

If we weren't snowed in i'd definately try that ranch dip

[@siobhanshaul2689]

Awesome! Gracias.

[@SpainonaFork]

Thank you :) Much love!

[@kitchenwithdad]

Great! Thanks for sharing )

[@SpainonaFork]

Thanks for the comment :) much love

[@NataliaUspeshnaja]

Looks so yummy!! Thanks for sharing. Thumbs up!!!Great video! 🙋 👍 😀 😍 😘 🌺 🌻

[@SpainonaFork]

Thanks for the comment :) much love

[@maluapetra05]

I will try all of them and let you know how it goes, thank you o🙏🏾

[@SpainonaFork]

Sounds great! Much love :)

[@ceagremanuel]

wow its so healthy recipe dear iwant to try this yummy thumbs up muawh

[@bhavanithillai]

Thanks 🤩 with love 💕 from Malaysia 🇲🇾
Can you please kindly also do one with mayonnaise as well 🤔

[@EllySpace]

Wonderful dips! Thank you fro sharing! Have a great day! Like from Elly

[@HomEDUmom]

WOW, I love how easy it is to make dipping sauce/spread using Greek Yogurt! I never knew. Your video got my creative juices flowing and I made a slightly different spin on your Ranch recipe which I used this afternoon on my veggie sandwich. I'll also let it sit in the fridge and use it as a dip for tonight's side dish of Baked French Fries. I'm never going to buy mayo/ketchup/dressings from a bottle again. This is so amazing! Thanks!
Question: Dearest Albert, if I wanted to make a Jalapeno Aioli, should I use Jalapeno Powder or Shredded Fresh Jalapeno? Which would YOU use?

[@SpainonaFork]

I would use fresh jalapeño, it will make all the difference :) much love!!

[@condemnedeye]

Came for the recipe, subbed for the enthusiasm

[@SpainonaFork]

Much love :)

[@mariateresamondragon5850]

I don't know how I missed this video, but I've finally seen it! I can't decide which dip to make first, but I'm leaning towards the Spicy Yogurt Dip though the Garlic Yogurt Aioli is also tempting. Well, that's a decision for tomorrow.
As always, thank you so much for these great recipes and your explanations and instructions.

[@SpainonaFork]

Much love :)