Top 10 IODINE Rich Foods To Eat
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- Опубліковано 2 чер 2024
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Many people are deficient in iodine, luckily there are many foods rich with it. Here are foods high in iodine and a few supplements you may want to take. - Навчання та стиль
I also love Dr. Berg‘s channel, in his videos on salt he talks about how sea salt and table salt are both highly contaminated with microplastics,, and that Celtic salt and pink salt are the best
Love Dr Berg!
Not really sure you can avoid microplastics or glyphosate.
🥲😊😊😊🎀🌻🎨🎈🧸🎁🤠🤐🤣🐕🐴🐩🐩🐈🐎
Dr Berg , how do I use iodine to remove stones from my salvatory glands.
@@darleneroach9516 Dr Berg isn't here, he's on his own channel
Iodine is important but too much is not good for the thyroid. I recently tried a kelp green powder to add to smoothies and it made my skin break out terribly. And I don't suffer from acne. Soon as I stopped, skin cleared up.
I'm either sensitive or I get enough in my daily diet. It's a delicate balance with iodine.
Love Dr Berg, his videos changed my life.
Dr. Berg is awesome
Love him too, but honestly can't say he changed my life yet.
@@Truth15freedom you have to be the one to change it with his information and knowledge
I agree. Changed mine too. Opened my eyes to so many things
Not a fan of Dr. Berg’s Scientology
Bobby, stop reading my mind! I was just thinking of this!
I bought spirulina powder to add to my smoothies but I wanted to include more iodine rich foods in my diet.
This is just the right timing videos for me, and finding the right information for thyroid issues. After watching Dr. Berg’s video about iodine, your video is just within the next one to watch. Back to back , and thankful for both of you for the great effort in doing all the right research and information for us to discover and learn. More so, applying it for our supplemental benefits. Watching from Jacksonville Florida USA 🇵🇭🇺🇸
I bring a lunch of hard boiled eggs with sardines and a homemade preserved lemon dressing. So good. I have iodine supplement that I add to water a couple times a month just to be sure. I once had an iodine loading test and tested massively deficient so I keep track of this nutrient.
Hi. What do you add to this lemon dressing? Thank you
@@ezraana1 Preserved lemons are basically salt, lemon juice and lemons. I make a dressing with olive oil, mustard, lemon juice, garlic, pepper and a tablespoon of the salty preserved lemon liquid. If you like it sweeter add a squeeze of honey.
I cannot thank you enough you explain everything. I suffer from migraines and acne so Im really trying clean up my diet. You have become my favorite UA-camr
I'll send healing vibes t you f your migranes💙
Bobby, the seaweed for years has been available at asian markets so it has been around at least since the 70's. just never was eaten unless you ate sushi , only in the 2000's is when it started to show in some american stores
Please have a video on the bad additives put with stevia and what are the good alternatives. Thanks Bobby,
you are great!
Go 100% ORGANIC fruits, vegetables, grass fed beef, free range chickens, ocean fish and seafood. This means DITCH THE PROCESS FOODS AND SUGAR. There are a few gems, like the GIMME ROASTED SEAWEED. But, there really isn't much factory processed foods that are good for us. ALL fast foods are junk food. ALL fried food is really toxic to our bodies, especially the oil filtered and reused in restaurants. If you haven't noticed yet, that soon after you eat fried food, you're passing it to the toilet. My Mother as in her 50's when chocolate became her laxative. I think this was due to all the fried foods she was eating and I tried to convince her. But, hardening of the arteries took her way too soon, as she had just turned 60 when she went home to the Lord. I just turned 61, and I'm not having any of that loose bowel crap haunting me. And, I feel for those who do. I had unbearable IBS in my prepubescence in which I rolled into a ball of pain. I no longer eat pizza or highly acidic things for breakfast REGULARLY, but I do sometimes, especially if I can eat something mellow or comforting beforehand. I just never want to experience that level of pain on purpose, so I avoid it. Otherwise, I'd have to be on a diet for ulcers; basically baby foods; mashed potatoes, yogurt, vegetables. Nothing high in acid. I ate bread or crackers to absorb the acid in my stomach if it got to high or I was hungry way before a meal.
*Your Baby Food Has Heavy Metals - Here's How To Avoid it!* -- ua-cam.com/video/nBxKKj3FbwM/v-deo.html -- FlavCity with Bobby Parrish
*Woman Eats Only MEAT for 13 Years : This Happens (Kelly Hogan Carnivore Diet)* -- ua-cam.com/video/CZ-qwRGNgjo/v-deo.html -- KenDBerryMD #PraiseReport
FOLLOW *Dr. Eric Berg DC* and *Dr. Josh Axe* and *motivationaldoc* and *Drbeen* and *Mark Hyman, MD* and *Dr. Westin Childs* and etc., etc.
*This Doctors WARNING, Might Just SAVE YOUR Metabolic HEALTH | David Perlmutter* -- ua-cam.com/video/Qp2erf1IICs/v-deo.html -- Tom Bilyeu
*How To Optimize Your Body’s Detoxification System* -- ua-cam.com/video/mENeSVfPQ_M/v-deo.html -- Mark Hyman, MD
The seaweed salad that you can find at Asian grocery stores like H Mart has good ingredients. Just be sure to read the ingredients as freshly prepared ones on a daily basis are solid ingredients, but others one not so much.
Doctor Berg and you are the only people I watch and trust on UA-cam when it comes to my health and good nutrition.
Thanks for all you do!
And also thank you for the Bobby approved app, it helps me immensely!!
Right! yes me too
Dr Berg is a Real Dr and this dude google searches his information. Dr Berg doesn't push products like this uneducated and ignorant American. He has no degree and just repeats what google says.
Hi Bobby. I recently discovered you and LOVE all your great info. You've already made some healthy changes for my family. You mentioned in this video you may make a video on saturated fats and cholesterol. I would love to hear more about that as I am trying to keep my cholesterol at a healthy level.
One of my new favorite videos Bobby!! You are such a great instructor/teacher/information giver! This was awesome!
Thank you for educating me on something I have overlooked before. Great information.
Bobby once again you’ve enriched us with your knowledge 🙌🏻🙌🏻🙌🏻🙌🏻 thank you!
You have change the way I think about food and what I put in my body. Thank you for the hard work you do.
Thank you! With thyroid issues this is so informative. 😀
I found your channel through your daughter's shorts. Such brilliant content for people who want to eat clean but don't want to be boring! Just have to look in UK supermarkets 👍
love this video! you get right to the point and not like other videos where they give too much info and then I lose my interest! thanks for this great info!
Great catch Bobby I did watch him a few days ago and let me tell you as soon as I put that iodine on my wrist it disappear in seconds so I knew that I am short of Iodine, and I also purchase his product rich in Iodine, as well you can go through his products and let your clients know, thank you, Bobby, for your initiative on this sensitive topic everybody needs,
Hi Bobby, Thanks for another great video! It would be great if you could do a video for prepping, when we may be without electricity for extended periods of time. Thanks!
I have been eating strawberries as someone who was like Dr Berg stated you can get extra Iodine from them Great! So I'll be doing this 😊
Hi Bobby I'm alicia and I'm from the Caribbean island of Trinidad and Tobago I want to thank you so much for your good job you are doing I look forward to seeing more videos God bless
OMG!!!! THANK YOU FOR ALL THE WORK YOU DO TO SHARE THIS AMAZING INFORMATION WITH US ❤️
I love the information your provide in your videos. If I could manage to stick to three scallops per serving, it's not a bad deal. Hmmm...maybe wrap them in the prosciutto...nope wouldn't have the self control to stick to three.
Awesome content! The Lost 80’s live concert is touring everywhere - with the English beat, missing persons, naked eyes, flock of seagulls, annimotion, wang Chung, Stacey Q, and Annabella Bow wow -saw them in California and now their in Nevada. The music in that store is great! Thanks for sharing this most important information with all of us🥰
This is a great video. @ 8:28 If you are lactose intolerant, then I'd say do a 90-day trial with kefir. Once you ferment or culture dairy it is a whole different food and your body may thank you for it in so many ways as mine did for me. I did a 90-day trial beginning 1/1/22 and never looked back.
Thank you for this information!! I always wondered how to get iodine without eating iodine salt.
Thank you Bobby! This video talks directly to me!
You,sir, are incredible at breaking info down, and the grocery store visual is perfect!!!!!god bless.
I eat dried dulse leaves for my iodine....I'd love to hear more about eggs and cholesterol. I always wondered about that 🤔
Look up old videos on eggs and cholesterol😉
Love the no bullshit real world examples, delivered in plain english, thank you. 👍👍
I just love all your informative videos!! You rock!! Thank you soooooooo much! I have spread the "love" to everyone about your channel! Never stop! You are truly helping us All make better food choices!! Running to wholefoods to grab those eggs for that price!!!! You're the best!
Thank you for bringing it to my attention. I wish I had learn this as a kid, as young adult, I could had made better choices. I’m flight attendant for 23years …and take supplements because I know I’m not getting enough nutrients into my body away from home. It really does make a difference ~ I feel, look younger then people my age. Blessings ✨💗💓💞💕💖✨
Thank you so much clearing up the iodine in salt will get the snacks instead. 👍🙂.
I’ve been using your app at the grocery store and love it! Thank you :)
I watch you and Dr Berg. You guys are awesome !
Idea- make some recipes using the sardines. Like 5 or 6 different recipes so that people may try it and use it more
Thank you for giving these very helpful health tips there soooo many products that consumers do not know what to buy your tips are amazing 😇❤️
I really enjoy the detailed information on subjects of nutrition that very little people know, PRICELESS !!! 💪👍
God bless you!
You’ve been such a blessing to me!
Good video Bobby! Iodine is so important.
Literally the video I needed 🙌🏾
Hey Bobby great video thanks for sharing this
Thanks always you are great ,what kind of fish is for regular day
Thanks for sharing. Great video !!!
Thank you for bringing up this important topic! “The Iodine Crisis” book is a great resource to learn more! :)
I agree. The book by Dr David Brownstein is more technical but still an excellent resource. The Japanese have 13.8mg/day which 100 times the US RDA of 150mcg/day. I take Lugol's iodine.
Thanks so much for helping to calm my fear of eggs raising my cholesterol! I have loved eggs all my life and now that I am getting older I especially worry this may be raising my cholesterol due to what all I have heard about eggs and cholesterol. Thank you for all the information and I also found this video to be very informative with what foods I can eat that contain iodine to also help with my thyroid condition. Where do I purchase the seaweed snack you had at the beginning? Can you get these at Walmart? Unfortunately we don’t have a Whole Foods or Cosco in my local area. Thanks so much for all the information and been a subscriber for quiet some time and have learned so much about healthy eating and healthy food choices!!
eggs raising cholesterol is some 90s Oprah misinformation shit, that's so old
Lol I watched Dr Bergs video on Iodine. A must watch!!! Love you videos. So informative. Thank you.
I always learn so much from all your videos!!!👍
This video was SO helpful. Thank you! Now I know what I can eat.
I only saw sesame oil in the seaweed at Costco.....just checking.....it does have organic sunflower oill.
Your thoughts on and what brand would you recommend...Colloidal Silver?
Thank you for everything 💓💓💓💓💓
Wow! So glad I found your channel. Thank you for the heads up on the salt,.... will use it for last resort ... Love the 80's music lol!
My grandkids love the seaweed snacks … I’ll pick some up for them ! I’m sharing what I learn from you with my family and friends . I’m going to Whole Foods more and walking around scanning and using your app ! Lol ! It really is life changing what you are doing ! I was cooking with good oils but didn’t realized I was buying snacks with sunflower oil . I had no idea ! Thank you thank you !
All vegetable oil are fine, they are filled with healthy mono & poly saturated healthy fats.
@@dsnorcalfan Health aside, it wreaks havoc on our environment :/ deforestation is real
@@dsnorcalfan might have to much of omega6, like sunflower oil🤷
WOW thank you thank you! GOD BLESS!,, I’ll try “SEED”❤️
Hello Bobby! I am new to your UA-cam channel and I love how you break all of the foods and drinks down and the other products that are not food or a beverage for us to be healthy but my question or questions to you is , how do you know so much about these things and what is your background as far as your job or career in ?
So right about iodized salt. Every time I go to the doctor they say, wow nice blood pressure. I have also seen a coalition with constipation.
But be careful with processed foods, sea salt could be msg.
I watched Dr Berg as well, thanks for sharing Bobby.
Bobby can you please talk about probiotic kombucha drinks!
New to you’re channel, very informative and yes the music.. can’t beat the 80s. I live in the UK so most of these things are un available in stores over here.
Hi Bobby, thank you for the good tips.
🌈💞🦋💐ThankYou very helpful!
When you take kelp what is a safe amount to take?
Yes cottage cheese and cantaloupe sooooo good!
Great video Bobby! Thank you!
Thank you for sharing
That’s a great point about eggs 🥚, Bobby! Can you do a video on foods that decrease and/or do not spike Cholesterol specifically LDL! Thank you!
My LDL is high right now from eating relatively clean. That would be an interesting video.
@@GoonerBoiz might be your gallbladder. Ask your doctor or watch Dr. Berg's videos about the gallbladder.
Thanks Bobby Great video as always!
Thank you so much Bobby!! Best informations as always. #love
I love the brand SeaSnax for seaweed!!!
This is so cool I’m a fan of yours 🙏🏼♥️
Thanks for the heads up on eggs.
You are always the best !!!!!
Sweet I learned I get in a good amount of iodine during the day. Thanks for your videos Bobby! Keep them up!
Hi Bobby
Love Phil Collins especially the line in one of his songs...you seem to have an invisible touch yeh you reach in and grab a hold of my heart...😍💞
Thanks Bobby!
Thank you so much Bobby
Absolutely love the Seed capsules! I now mail them to my parents monthly because they do not ship to the country where they reside. My parents love them too after taking them for about 3 months now. Strongly recommend to everyone. Thank you Bobby!!
Whats the purpose of those ?
@@OccupiedBot to grab your money maybe
I’m just a young mexican stoner that smokes weed on my UA-cam channel, tryna me it out the hood One Day👌 When i look at the top , there isn’t NO mexicans 🙏
@@rayquaza6791 Don't buy it then !
@@SevenHunnid I’m a mexican american too. Smoking weed isn’t gonna get you to the top. Quit putting shame on us
Thank you!
Wow those prices are crazy! Great video though. Thanks Bobby. 😁💜
Great video and I love the commentary on the store music~ You have great taste! I’m a south Floridian and I have to know… What store are you at? It doesn’t look like a Publix or Whole Foods are you at sprouts? I need to get that 18 pack of eggs but my Publix doesn’t carry it.
Thank you.
Beautiful.....
Thank you👍👍👍👍👍
Thank you for the great info!
I am 54 and we always had the seaweed in packets- it was called Brain food then not just for Iodine.
What fresh vegetables, how to make your garden iodine full
Hi
I love your channel very educational !!
How could you say to eat sea kelp for iodine in other videos you say don't eat sea weed because of the caradin which is bad for your stomach. Please correct if am wrong
For those asking what store he is in he is at Whole Foods. They sell their own brand called 365.
I like how you word that so nicely that this was the right time to talk about iodine enriched foods, broaching the subject without mentioning it
Thank you sooo much,your changing me life. Luv learning from you.
Thank You Bobby!
Can you write a book or list of what to substitute for brands we are used to buying without losing the taste we love. Like a replacement for my favorite Ragu Parmesian and Romano sauce with Prince thin spaghetti noodles.
🔴 - GREAT VIDEO!!! Must watch. Thank you so much. Best wishes 💙🙏
They have a brand that is pasture eggs and no soy feed. I get those!🙂👍.
This is great, Thank you!!!
I am so happy to learn that organic milk has all that iodine!
Thank you so much. This was very helpful
I love sunflower oil. Tastes like butter.
Thank your for all this great information 🥰🙏