WEIGHT LOSS YOGA | Part 2 | Fat Burning Yoga Workout
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- Опубліковано 7 жов 2024
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🌸 Part - 1 Weight Loss Yoga - • WEIGHT LOSS YOGA - Par...
This 35 minute yoga for weight loss is a fat burning yoga workout that will move your body, sweat & burn calories. Well rounded full body flow.
Practice this 2-3x/week.
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga Stretches During ...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS |...
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#yogaforweightloss #weightloss #yoga
This is a very sincere request, please do more on the fat loss series, hardly anyone covers full body like you do.
Many people say that you can't lose weight with yoga. But tbh I have been doing this routine for the past five days and I feel so toned. My belly fat went away significantly. I Thank her so much for providing these routines.
Nice workout .. day 28 done ... Following agust workout calendar. Lost 4 kg... Thank you ☺️💖
OMG wow :) I am so proud of you ❤️❤️ You killed it :) More to come 🔥
How much weight loss in month after doing this video workout 😊
What is August workout calendar please let me know
Any specific diet? And only this video or you follow other videos also
I watched so many vedios for yoga but your background music ,the calmness in each step i loss around 2 kgs in just 1 week ❤
Part 2 video 💕 for my weight loss series is now up 😍Practice 2-3x times a week for maximum benefit :) Let me know how you felt 👇🏼
I want part 3 too❤
Is it mandatory to jogging or running before starting yoga
My whole body is just burning just loving this workout🥰 .
Love it❤❤❤
I love your yoga ❤
I saw many videos but so far this is the best channel I have found. She is so amazing. Brings positivity and calmness. Im on day-5. Everyday, I m excited to do yoga with her. Im loving it so much. Thank you for making such efforts for us.❤️❤️
Wow, thank you and pleasure is all mine love ❤️❤️ You guys are the best 💕 So much love.
Once again, awesome yoga session. I am cancelling my Gym membership as I have found a perfect Yoga teacher who is covering all aspects. Thanks so much for sharing your wisdom.
Day 1 of doing this workout! Feeling so proud of myself.
YAY:) you are killing it 😍🔥Keep it going my girl!
thank you so much for this video. it perfectly fits my taste in workout. its peaceful and activating at the same time . the best part of your video is your instructions as yoga is all abut doing it right.
Glad you like it! You're so welcome 😊 More to come ☺️ Much love 💕
I started out with your 30 minute fat burning workout and now proceeded to this. Following this session at least 5X per week and feeling the amazing benefits. Best yoga channel I found on UA-cam! Thank you
Oh ❤️ 🤗 Thank you so much 😀 Means a lot 😍
🎉
Waiting for more parts in weight loss. It was a pleasant video throughout and did not feel unpleasant or hard. Being a beginner also I felt very comfortable
Thank you Akshaya. Your Yoga classes are the best ones on UA-cam. Everyday I do yoga with the help of these videos as guides, I feel toned, rejuvenated and energized. Your voice adds to the experience and energy :) Keep up the good work !! God Bless !
Awesome weight loss exercise series . After this workout i really feel toned or happy .Thanks for this workout. 😊
thank you agnes. your yoga flow & soothing voice & evrytime you say "dont give up", helped me a lot physically & mentally. 💚
This made me happy smile ❤️ Thanks a bunch 😍
Ur workouts are well sequenced...awesome outfits...better than most influencers outfits...seriously beautiful....
I did 3 workouts for 1 whole week. I can feel now the difference. I'm so excited after a month. I minimize my rice part in my meal to lose some weight. Flat stomach, can't wait to have you!!!
You are amazing!!! I enjoy everyday doing your flow! I'll post the result after 3 month and let's see! Thank you and please continue
🤗 Thank you so much 😀❤️ Means a lot 😍
Did you forget to post the results after 3 months?😊
Namaste Agnes, I want to say thank your yoga videos I have been practicing since I came across your pcos playlist which i was diagnosed and has helped me tremendously I have my periods back and I'm getting flexible despite being plusize and all I do is look forward to practicing with you everyday cos it refreshes me. Thank you
Thanks for sharing!! ❤️ Means a lot 💕 So glad you are feeling good to flow. Much love ❤️ God bless
I thoroughly enjoy the way you guide these videos
I love that I have finally seen someone not be able to forward fold like me. My hamstrings are so short and tight
Very calming and simple movement x Exactly what I needed. Thank you!
Glad it was helpful! ❤️ keep moving 😍
Ur just amazing!! The entire workout just flows ..so well scheduled!! Had wonderful time doung this 😬
Awesome routine, Akshaya! It made me sweat, I love "The Happy Baby posture", it's one of my favorite 😊
Ok i visited her channel 4 days ago and was doing this continuously and I can see the results my belly is a bit inside now I don't feel bloated and it really helped me to loss inches and stress you can definately try this and one more thing that i didn't followed and diet but yes i ate lesser than everyday and drink alot of water
Hi Akshaya, i have been doing your PCOS videos and really enjoy them a lot as they are not tiring for the body. I did this video today(part 1) and just wanted to let you know that somewhere between 36 minutes to 45 minutes, the video just plays music and your instructions are not audible. It would be nice to have the instructions to listen to while one holds the pose or does the exercise. Thanks for the great work you do. With the help of your videos, i have got my husband to do two days of yoga as well and he enjoys it too.
This was soooo good! Please continue making more parts to the fat burning yoga series :)
So glad you did it ❤ i have many videos on fat burning in different forms in that way results fall quicker :) Do try them all. Works like charm :)
@@MoveWithAgnes Are most of your videos PCOS/hormone friendly? My symptoms get worse with HIIT/fast paced workouts.
@@MoveWithAgnes pls make more 45 min fat burning yoga.. But pls make more wrist free classes..
Wonderful flow! Thank you so much 🙏💗
❤❤❤ thank You so much...Kiitos 🙏🌻🦋
Very good yoga practice However many ads are coming in the middle of the practice which interrupt the flow of the video
i love the way you combine strength and stretch.
Aww 🙏🏻🤍 Thank you so much ☺️
The entire vid is great (i will watch it later) but the opening is the best part. That smile. Who are you? I am sold. Jai Shree Ram Jai Bharatam
I find your exercise routines achievable and relaxing. I have been benefitted so much from your videos that I recommend your channel to others whenever possible ☺️☺️
I have a request, please make yoga flow videos for diabetic control purpose and high blood pressure control.
Thanks a lot for everything. Best wishes ❤❤
This means a lot,😍 Thanks a bunch❤️ Keep moving 🔥
1st day and i am glad that i am able to be with her till the last ,ofcorse with one or two breaks,but it was worth taking them
i will continue this workout to see the results
and update on very first day of each week
stay tuned
yay keep going ☺👍🏼
Mam u r soooo beutiful and ur voice is sooo soothing 🥺✨and the way u teach us is underated🥺✨ mam thanks alott for this yogas I practiced ur healing yoga series for a 1 week and due to some issues in can't do yoga for a few days but after some days I got my periods and now I'm soo happy and came to start the weight loss series 🥺✨and i did the part 1 and I'm searching for the more parts but it's not here ... Mam plz make more videos on this helpful topics really really appreciate ... Appreciate ur work ✨🥺and u r the best yoga teacher ever ♥️😍 and i only follow u the way u teach ahhhhh soo peaceful .... Actually mam I'm sooo weak I can't do any exercises on a daily bases cause of my weakness I have a lot of deficiency of vitamins and minerals .. but when I start to doing ur yogas I feel hard but I feel sooo peace and my Tommy issue also gone after starting yoga 😍love u love u love u .... Thank u soooo much mam may our lord bless u with abundant thank u mam and u r sooo gentle 🥺the way u speak to everyone ....lots of love mam ♥️✨plz keep posting ✨ 💕
Great work flow and amazing instructions. I enjoyed the workout Agnes..
Glad you enjoyed it! good job 👏
Really like ur videos and the way u guide while working out.. is very good to hear
Your videos are amazing. Very very helpful ❤️
Yoga Yoga Yoga
Glad you like them! 😍 Keep working out for your best ❤️
can you do more yoga videos for pcos and hormonal imbalance ?! wanted to do more and new ones...pls
more coming your way ❤️ Stay tuned:)
Yes please
Love your classes, you are truly amazing!
Thank you so much! Glad it was helpful!❤️
In what way is this for fat loss? Love the excercise, just curious in what way it works.
day one of doing this yoga i am so proudly...
I am a beginner, weight 72 want to lose weight, After doing these yoga i find my body more flexible then before, I been working out for 4 years but in between due to some reason I stopped working out and my weight increased 😔
Thank you - yes please more fat burning and full body flows ❤
Many many thanks😘😘😘😘😍😍😍😍 please make more weight loss video ❤❤❤
More to come ❤️❤️
The best yoga channel on UA-cam ❤❤...The way you teach yoga is so easy and soothing..God bless you 🙏
Can you please make a series of yoga challenges for bust reduction.
You’ve got me back into yoga! I’m addicted and so happy to do something for me again ❤ as im making my way through videos.
You got this! I am so glad ❤️ Keep moving its go good for you :)
Thanks Akshaya.... i really like your workout pace....
thank you so much 🥰🤎 Much love x
Amazing! Just loving the sessions ❤️
Glad you like them! 🥰
Namaste 🙏🏻❤️❤️
Thankyou so much!
You are so welcome❤️❤️
@@MoveWithAgnes mam kya pcod hormonal imbalance ki part 3 nhi hai?
Amazing workout...thank-you loads🎉❤
You are so welcome 🙏🏻 Much love 💕 Thanks a ton
Great yoga flow❤
Thank you ❤
Beautiful workout mdm.super.thank you very much
You're so welcome!:)
Beautiful work out thanks Akshya😊
Truly outstanding...awesome....best ones...
Many many thanks👍🏻👍🏻
Thanks. Day 5.
Namati 🙏🏿
Why this channel is underrated 😢
aww Glad you enjoyed it! ❤️
Pl make weight lossyoga routine for a month for us who want to reduce weight
Thank you 🙏
Dear Akshaya, i know this is your old video,but i follow part 1 and 2 both.in this video u missed music. because of that i am not enjoying this video as part 1..requesting you to please add some music.so i dont force myself to play this,i will happy do it.
Hello, Yoga videos are usually done with focus and mindfulness. I and most people prefer low to no music for inward retreat. Only cardio and strength workouts needs music and push.
Great. Thank you for the routines
Plz upload 1hr weight loss yoga video .I'm following ur part1 weight loss video n August calendar to .thank u 🙏🙏🙏
Will upload soon❤️👍🏻
I like your flows. Really appreciate the work you put in. I would like to point out some names of asanas I think is incorrect. Like you are saying Chaturanga for Ashtanga. Similarly for Trilokanasana u r saying trikosana. Just observed these few glitches. Please post more videos. Really wonderful flows.❤
Thank you! 🤍🤍But I am very clear with my cues and pronunciations. Ashtanga is a yoga style not an asana and triangle pose is called trikonasana not Trilokanasana. Pls google and do your research.. Appreciate it:)
Trikonasana is what I meant, autocorrect is the culprit.😬 And ashtanga namaskar is where 8 parts of body touch the ground. Actually I am also yoga practitioner and learning, so got confused. Anyways will ask my guru. Thank you 🙏🏼
Hlo..I am doing your video of weight loss of 30 min.from one week .its really amazing ❤.I am47 yrs.old and in menopause.I want to know is it possible to loose my weight from yoga as I am 80 kg.
day 28 done . feeling greatt!
YAY:) you are smashing it ❤️😍
Did you lose weight?
Did you lose weight
Hey dear your videos are helping me very much and one request can you please make video on best yoga mat because I'm very much confused
Gosh this burns! I love it
That was a difficult workout for me..also wrists pain during initial poses..any solution for that wrist pain?
This was sooo good!
Glad you enjoyed it! ❤️ Much love🌸
Hey! Love your workout videos. Curious on how many calories you burn in one session?
I love your videos! The best and most realistic yoga exercise I've ever had 🫰🏽🫰🏽🫰🏽
Glad you like them! ❤️ thanks a bunch love 💕
How many times a week should we do part 1 and part 2? What is the best way yo alternate the yoga sessions during the week? Thanks
Nice Workout Dear🤗😘
This is bery great to loss bellu fat lam a 17 years girl .iam very conscious about my fat
Please keep sharing such video
Is it okay if do this part right after doing the part 1? Really love your video btw❤
Yes absolutely !!
Thank you !💕
You’re welcome 😊 🤍
Thank you❤
You're welcome 😊❤️
It's nice to see I'm not the only one whose cat is using the yoga mat as their scratch pad. xD
lol :D
Serene yoga I must say… ❤
Aww 🥹 I am so glad 🤍
Very enjoyable 😊
Glad it was helpful!❤️ much love x
Lost 1 kg in 1 week... Great
Great job! woot !!
Pls do some yoga on how to gain weight or share link made on this
Waaao dii aapke saaath yoga krke bhut hi acha lag rha he ❤
Thank you
You're welcome🤍
Hi Luv ur channel, could you please upload an updated yoga for weight loss 1 hour video that will help to shed about 300 to 400 cal Thanks ❤
Done doing it very soon 😍❤
@@MoveWithAgnes Luv from Sri Lanka👍
superb.
Thank you! Cheers!❤️❤️
I really like your video ❤ but i wonder if it will really help me in weight loss or not. Can u tell me if i practice it daily in how much time can i reduce 1 kg weight along witn dieting?
Piease give me this tomorrow thanks
Yoga Yoga Yoga
Love your Channel ! Your videos are really helpful 😍
Glad you like them! Keep working out ❤️❤️
How many calories approximately we will burn by this entire session?
Approx 250 - 300 cals..
Good
Whew that was hard but good
Glad you enjoyed it 🙏🏻🤍 Thanks a ton 🥰
Is it for weight loss?
Mam please lower abdomen reduce belly fat yoga
coming up soon :)
Whenever you come to India please meet me dear ❤❤😘😘hamesha khush raho.
Can we do part 1 and part 2 both
Where can I find the music you used towards the end !