Dance Cardio Boot Camp From Jenna Dewan Tatum's Trainer | Class FitSugar

Поділитися
Вставка
  • Опубліковано 9 чер 2024
  • This booty-shaking cardio dance boot camp from Jenna Dewan Tatum's trainer JJ Dancer is the most fun way to burn calories and tone your booty. If you love this workout, you can find more from JJ on her Glow shop: glow.popsugar.com/@JJDancer
    POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
    Subscribe to POPSUGAR Fitness!
    ua-cam.com/users/subscription_c...
    Like us on Facebook!
    / popsugarfitness
    Check us out on Instagram!
    / popsugarfitness
    Eat Clean with POPSUGAR
    Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: itunes.apple.com/us/app/clean...
  • Навчання та стиль

КОМЕНТАРІ • 308

  • @smilechynwa
    @smilechynwa 7 років тому +252

    The great thing about this dance workout and dance workouts in general is that no matter how badly you dance you will definitely sweat! This has got to be my favorite kind of workout. And the trainer was amazing!

    • @reys7131
      @reys7131 7 років тому +4

      if you keep doing it though the dancing will get better?

    • @NetSkillNavigator
      @NetSkillNavigator 7 років тому +3

      yes

    • @xEmalaith
      @xEmalaith 6 років тому

      that's what I'm thinking every aaaaand eevery time I do dance workouts! It's a curse!

    • @bethany5527
      @bethany5527 6 років тому

      Yeah! I am a T E R R I B L E dancer but this was so fun and a goooood workout!

  • @justicedamagnificent6047
    @justicedamagnificent6047 7 років тому +170

    She is AMAZING..... bring her back again and again, PLEASE.... I Love JJ Dancer, and Anna you are soooooo ADORABLE in this Workout Video. LOL :)

  • @keyke2012
    @keyke2012 7 років тому +31

    i love her motivation in the gray lol she still smiling not giving up,giving it her all !!!

  • @spicey9780
    @spicey9780 7 років тому +61

    OMG! My 300lb body did the entire workout! So much fun!

  • @veronicabaltazar5153
    @veronicabaltazar5153 7 років тому +103

    Please do more videos with her! I didn't even feel like I was working out!

  • @calikatsai
    @calikatsai 7 років тому +46

    I am so uncoordinated and look like a doofus, but that's the beauty of doing this at home all by myself! It was fun and I was out of breath and sweating. Mission accomplished!

  • @theedainty
    @theedainty 7 років тому +40

    So glad I found this workout. Props to Anna for doing a great job keeping up. Jj is amazing.

  • @nistamichel5870
    @nistamichel5870 7 років тому +34

    this is my new fav dance cardio !! i hate cardio but love it when I'm dancing!!!

  • @Kadie918
    @Kadie918 7 років тому +8

    I seriously had a smile on my face the entire time! Kicked my butt in the most awesome way!!!! LOVE THIS!!

  • @Starryface681
    @Starryface681 4 роки тому +1

    Sammy makes me so happy, he's so encouraging. And I love his "Ayyyyye"s, lol. :) JJ Dancer is the BOMB.

  • @candacedawn357
    @candacedawn357 7 років тому +45

    Anna is a good sport!

  • @kendrabaker5462
    @kendrabaker5462 7 років тому +11

    She has great energy!!!!!

  • @alawarad6361
    @alawarad6361 7 років тому +48

    I'm sorry Anna but when i'm in a bad mode i come here seeing you in this particular video gives me joy every time LOL

    • @gibrikaturay4992
      @gibrikaturay4992 5 років тому

      Ur in a bad mode???? Haha u can’t even spell write! It’s mood🤦🏾‍♀️😂

    • @kaezy1876
      @kaezy1876 5 років тому

      Look at the vixen workout that ones even funnier

    • @NatashaD101
      @NatashaD101 4 роки тому

      Same!!!

  • @kress-qr9ci
    @kress-qr9ci 7 років тому +10

    JJ Dancer ist the best..want more of her

  • @MEMcreative
    @MEMcreative 7 років тому +11

    This honestly just became my favourite workout of all time!!! So fun! I'm not a dancer and this was first workout in awhile but I was smiling the whole time!!! Thanks!

  • @catherinecassell9288
    @catherinecassell9288 5 років тому +2

    AMAZING!!!!!! Finally a workout I wasn't watching the clock or bored, and actually broke a real sweat. LOVE her energy and style. FANTASTIC.x

  • @toni1982365
    @toni1982365 7 років тому +1

    Did this on a day when I had to drag myself to work out and this was SO MUCH FUN!!! Couldn't believe how sweaty I was after. Thanks Jenna!

  • @alexandrapanico374
    @alexandrapanico374 4 роки тому +1

    That was no joke! Only 20 mins but so energetic. I haven't done any cardio in a month or so as I've been so focused on climbing and yoga. Now I remember what it's like!

  • @liz-cf2rv
    @liz-cf2rv 7 років тому +22

    jj body seriously made for dancing!

  • @TheNoseySnake
    @TheNoseySnake 7 років тому +6

    Jennifer is awesome: I love her so much. Her workouts are incredibly effective. Thanks, Popsugar!

  • @SamanthaStew
    @SamanthaStew 5 років тому +3

    That was amazing and so much fun. Finally cardio that isn't miserable.

  • @Nicky-ez3ln
    @Nicky-ez3ln 5 років тому +6

    I loveee this trainers energy❤ makes the work out so fun

  • @luluchelor5496
    @luluchelor5496 4 роки тому +1

    Finally finished this Video all the way through ... ( took me months ) probably because this is my first workout video of the day ...I love u JJ !! I love how u incorporate our dance culture into your workout 😍😍😍😘

  • @karimakamal9860
    @karimakamal9860 7 років тому +6

    Jenny needs to do more videos! her style, moves, and attitude is on point!! I love her routines and instruction

  • @aprilshowers97
    @aprilshowers97 7 років тому

    She is so sassy, fun, high energy, does all the current dance moves and awesome. Sometimes I can't keep up so I loved how she repeats the routine. I look forward to her exercises routine and email my daughter the video as well.

  • @lizl7096
    @lizl7096 3 роки тому

    Bring her back she’s amazing!

  • @cammieblaisdell1261
    @cammieblaisdell1261 7 років тому +2

    Absolutely one of my favorite videos from popsugar!! This works out Everything, and I don't even feel like I'm working out. Love it!

  • @AlexisBrokenberry
    @AlexisBrokenberry 7 років тому +29

    One of my favorite PopSugar workouts!!!! I was tired AF! Great and fun workout

  • @karmafairy351
    @karmafairy351 7 років тому +24

    I fuckin love this workout!!!!!!!!!

  • @lolitaotaku
    @lolitaotaku 7 років тому +3

    JJ don't play!! This was SO much fun.

  • @luluchelor5496
    @luluchelor5496 5 років тому +3

    Omg I just finished the whole video today !! I always stop at 8 min .. 😍😍😍I love this Squad

  • @luluchelor5496
    @luluchelor5496 5 років тому +2

    Omg J.J I love u so much!! Thank u for helping Me get my body back 😍😘💯

  • @TotalmenteDani
    @TotalmenteDani 3 роки тому +1

    I LOVE IT!! Been doing it 3 days in a row 🥵😅🥳

  • @ihatemyself469
    @ihatemyself469 7 років тому +7

    I love this workout it's so fun I do the dances all the time even when I'm not exercising I got everybody in my house doing the throw cross roll 😂😂

  • @dejstoney
    @dejstoney 7 років тому +183

    I had to do this whole video to realize I can't dance :( Lol

    • @Morenaexotica
      @Morenaexotica 7 років тому

      hahahaha

    • @sisteryaya24
      @sisteryaya24 7 років тому

      Hahaha! I truly hear ya sistah!

    • @lindamushrefova1293
      @lindamushrefova1293 7 років тому +3

      20 seconds in and I realized I REALLY can't dance

    • @sisteryaya24
      @sisteryaya24 7 років тому +9

      Hahaha! So funny! Well, I like to consider that I am a dancer, but now I know I'm not the dancer I thought I was, l0l! This woman can rock it!

    • @sisteryaya24
      @sisteryaya24 7 років тому +1

      But I'm going to continue to try my best to keep up, lol! As long as it doesn't hurt!
      I'm not trying to kill myself!

  • @BlackCulturalPreservation2023
    @BlackCulturalPreservation2023 7 років тому +37

    Almost threw my hip out. lol :)

  • @SophieCS94
    @SophieCS94 6 років тому

    BEST DANCE WORKOUT EVER!!! Bring her back!!! Like..today!!!

  • @dancewithmonicaatx
    @dancewithmonicaatx 5 років тому +1

    She is the best Dance Fitness Trainer! I love her!!

  • @Floglo
    @Floglo 7 років тому +10

    surprisingly loved it, started this vid in a bad mood, now i feel good!

  • @danielledoublette6213
    @danielledoublette6213 4 роки тому

    Great one!! Love this instructor!

  • @fine4ever288
    @fine4ever288 4 роки тому

    This was so much fun. Love this video

  • @yukinato1228
    @yukinato1228 7 років тому

    The women in the middle and the guy really nailed it. I love their full of energy moves

  • @clemencer3982
    @clemencer3982 6 років тому +1

    I did this workout and it's incredible ! The end was hard but I finished this workout thanks to the motivation that she gave me !

  • @ywobrewenilemya584
    @ywobrewenilemya584 7 років тому

    This trainer is so awesome! She's got great moves and is such a great choreographer. I'm glad I found this video.

  • @melzishere
    @melzishere 7 років тому +13

    at first I was like this is easy but after awhile thought I was going to faint lol
    really going to do this again

  • @bjdesq
    @bjdesq 7 років тому +1

    I love the energy and positive reinforcement!

  • @dixiecastro7447
    @dixiecastro7447 4 роки тому

    This was hard and fun... great dancer!!!

  • @jemilamahmood-shaba8835
    @jemilamahmood-shaba8835 4 роки тому

    This is THE BEST workout ever! I try so many others but always come back to this one. Love it!

  • @abbieamavi
    @abbieamavi 4 роки тому

    *these videos are so fun I love them!!*

  • @jillg.7962
    @jillg.7962 7 років тому

    Her energy is amazing! Loved this one!

  • @kred3484
    @kred3484 5 років тому

    Great fun thanks so much again Anna :-)

  • @ldycop74
    @ldycop74 7 років тому +22

    I have no rhythm but I love this!🙂

  • @gentleshadow1
    @gentleshadow1 5 років тому

    omg JJ is dance queeeeeeen!!!!

  • @rachelgifeisman2023
    @rachelgifeisman2023 6 років тому

    I just discovered popsugar and have probably done around 20+ of their videos... This was by far my favorite one and I can't imagine any other competing.

  • @Sassycat757
    @Sassycat757 7 років тому

    Go Ana!!

  • @chloemonroe.
    @chloemonroe. 5 років тому +1

    18:56 his giggles get me every time, so adorable 😆

  • @ogutierrez82
    @ogutierrez82 7 років тому

    i love her and sammy!!! so fierce. now i find myself just looking up her workouts!!!

  • @Shoshiety
    @Shoshiety 7 років тому

    What a great workout!!! Please bring this trainer back for more awesome dance moves and meowwww'ing! So fun and so great for loosening up & getting my heart pumping!

  • @luluchelor5496
    @luluchelor5496 4 місяці тому

    Still
    One of my fav JJ u are insane !! I love u ❤

  • @ashleyleung6875
    @ashleyleung6875 7 років тому

    JJ , I've been following your work out for a while now, and i'm loving it! I am doing better and better now. hope to see more of your dance tutorial. plus, Watching Anna it's encouraging. 😁

  • @bhagyshrimehta1380
    @bhagyshrimehta1380 5 років тому

    Jj dancer great moves thankss to anna & jj

  • @victoriaenriquezed.m.7352
    @victoriaenriquezed.m.7352 6 років тому

    JJ needs to be on here more! She one of my fav!

  • @alicebranning738
    @alicebranning738 4 роки тому

    This was amazing!!!

  • @locd7790
    @locd7790 7 років тому

    I love her!!!

  • @ladyleslie
    @ladyleslie 7 років тому

    Amazing workout. Loved the dance moves and her great energy. Solid 20 min length too. Thank you for mixing it up with workouts like this!

  • @annabiziulova1436
    @annabiziulova1436 7 років тому

    Guys, you are the best. So much positive emotions during the training! Thanks a lot

  • @diamondhammonds5402
    @diamondhammonds5402 5 років тому +1

    this is my second week dong these dance workout I used to dance in school but since having my baby I stopped and have been looking for something I can get familiar with and love. Last week I couldn't make it through the entire video this week I started this video and it's my first night but I finally completed a video I almost gave up doing those burpees but I did the modified version and kept going and I feel GREAT I am proud of myself and thank you so much for making it fun

  • @justine1909
    @justine1909 5 років тому +1

    I looove jj´s workout they are just so fun and you really forget,that you are doing a workout. I now did this workout over 5 times and the moves get easier and easier I feel like Im a pro now haha

  • @supheyhi7909
    @supheyhi7909 7 років тому

    Body goals

  • @peacefulrain86
    @peacefulrain86 6 років тому

    The energy kept me going. Very fun workout with great people

  • @SarahMota28140
    @SarahMota28140 7 років тому +1

    I love you popsugar!! Along with a diet you have most importantly helped me lose 25 pounds. 💚

  • @savannahowens4409
    @savannahowens4409 7 років тому +7

    This looks so fun definitely gonna try it out

  • @manonmx9082
    @manonmx9082 5 років тому

    This was my first dance workout and i had SO MUCH FUN! It was challenging but also so liberating to just dance and jump around, loveloveloved it !!!

  • @ChermaineFraser
    @ChermaineFraser 7 років тому

    She's amazing, that was amazing! sweating so much its not even normal!! keep them coming!!

  • @adammars5736
    @adammars5736 6 років тому

    best workout ever i'm so in love with the positive energy and routine great fun and vibes. love her so much xxx

  • @LoveMusicSoul1
    @LoveMusicSoul1 7 років тому +23

    Thought I was more coordinated until I tried this...

  • @sisteryaya24
    @sisteryaya24 7 років тому

    I'm keeping it on the down low but I still worked up a good sweat. I love this!!! Thanks so much! I'll be back for more!

  • @MissMuffin446
    @MissMuffin446 4 роки тому

    Definitely brought a smile to my face during this quarantine!!

  • @bebec5081
    @bebec5081 7 років тому

    I enjoyed this workout. I love the trainer's energy and fun personality, which made the workout fun.

  • @Nesh1823
    @Nesh1823 7 років тому

    Are yall trying to kill me!!!!.....I like it ;)

  • @Starryface681
    @Starryface681 7 років тому

    she's amaaaaazing!! I love this workout

  • @taelenstae1142
    @taelenstae1142 6 років тому

    Tbh I have no word for u. You r so amazing! Your movement and your confidence just so WOW. u r really inspiring me

  • @ieshapatterson329
    @ieshapatterson329 7 років тому +13

    I know I'm not the only one who dances like Ann 😂😉 she's too cute.

  • @xiaojyu3823
    @xiaojyu3823 5 років тому

    It’s amazing! I have a big smile on my face the whole time and keep sweating. Love it mua

  • @sapphirestone3371
    @sapphirestone3371 7 років тому

    LOVE this!!! She's awsome love her style and energy! And DAMN SAMMY 💘

  • @ritacarvalho714
    @ritacarvalho714 7 років тому

    Amo essa aula!
    Perfeita.
    Gratidão

  • @Huda_Almza
    @Huda_Almza 3 роки тому

    So much fun 🙌🏻

  • @NetSkillNavigator
    @NetSkillNavigator 7 років тому +5

    For those beginners who don't like regular aerobic exercise, I think dance workout like this is the best starter for beginners..

  • @soulshiiine
    @soulshiiine 6 років тому

    this is one of my favorite pop sugar work outs for sure. I do it at least twice a week. Thank youuuuu!

  • @preggy2
    @preggy2 7 років тому

    Awesome class! Your energy is so infectious! Keep it up! I will be doing this everyday! Thank you guys!

  • @ariannaturtles6489
    @ariannaturtles6489 6 років тому

    I love jjdancer's workout! they make me want to workout!

  • @LemonScissors
    @LemonScissors 7 років тому

    I LOVE THESE COUCHES! They know how to make it SUPER FUN! I sweated and enjoyed myself a lot. Also did all the burpees. Thanks so so so much for uploading such fabulous efficient fun routines ♥

  • @dengxinj1
    @dengxinj1 4 роки тому

    Great! Hard for me but very fun to move!

  • @riorisa14
    @riorisa14 7 років тому +1

    Excellent!!! Loved this. Coming back for sure.

  • @paulinameyer8387
    @paulinameyer8387 6 років тому

    This is the best workout ever!!! I had so much fun end ended up so tired!

  • @hcoxbrunette34
    @hcoxbrunette34 7 років тому

    I LOVE THESE WORKOUTS!

  • @clairobics
    @clairobics 7 років тому

    Awesome! and such positive energy I know nooooone of these moves but you made it so anyone could join in and now one of my fav cardio dance workouts - thanks

  • @Mekedjue
    @Mekedjue 4 роки тому

    That was so energic. Amazing workout. Thank you

  • @CCCaaro
    @CCCaaro 7 років тому +1

    Amazing moves! Love it!

  • @qui.jparker3100
    @qui.jparker3100 4 роки тому

    Working from home today and needed to hit a good workout. This did the trick. Straight sweat and fun! Thanks!