15 Reasons Why You Should Drink HIBISCUS TEA Every Day And How To Prepare It
Вставка
- Опубліковано 11 вер 2024
- Hibiscus tea is a refreshing and delicious beverage that has many health benefits. Here are 15 reasons why you should drink hibiscus tea every day, as well as how to prepare it. Hibiscus tea is rich in vitamins and minerals, including vitamin C, iron, calcium, and magnesium. It helps boost immunity, improve digestion, and promote cardiovascular health. Hibiscus tea also helps lower blood pressure, improve liver function, and prevent cancer. 🙏Subscribe for more videos ➜ ➜ shorturl.at/cfiCK
🟢 Must Watch Videos:
▪ 14 Impressive Health Benefits of Hibiscus Tea ➜ • HIBISCUS TEA BENEFITS ...
▪ 13 health benefits of chamomile tea ➜ • CHAMOMILE TEA BENEFITS...
▪ 14 health benefits of oolong tea ➜ • OOLONG TEA BENEFITS - ...
✅ Packed With Antioxidants
Free radicals can wreak havoc on your overall health and disturb normal functions. Hibiscus tea is full of antioxidants that neutralize the free radicals and prevent cell damage.
✅ May Help Lower Blood Fat Levels
High-fat levels in the blood can increase your risk of getting a heart attack and other health issues.
✅ May Help Lower Blood Pressure
High blood pressure can be dangerous and lead to many complicated health conditions but worry not; because you can keep your blood pressure under control by just sipping tea.
✅ Boost Liver Health
A healthy liver leads to good health. Alcohol abuse, viruses, obesity, and other such factors can affect its function, but the good thing is you can boost your liver health by as simple as drinking hibiscus tea.
✅ Could Help Fight Bacteria
Bacteria are microorganisms that can cause several infections ranging from bronchitis to pneumonia to urinary tract infections.
✅ Could Promote Weight Loss
Are you confused about what to drink during tea time when on a weight loss diet? Well, you got your answer, try hibiscus tea.
✅ Helps in Cancer Prevention
Cancer is a scary disease, but the good news is you can reduce your risk of cancer by consuming healthy foods, and hibiscus tea is one of them.
✅ Reduce the Risk of Heart Attack
When taking care of your heart health, you also need to check the risk factors associated with its health, like high cholesterol and blood pressure.
✅ Reliefs Menstrual pain
Stomach cramps and pain makes the period even worse, Right ladies? That's where hibiscus tea comes to the rescue.
✅ Prevents Constipation
Constipation is a common problem. Many of us suffer from it but are too embarrassed to talk about it.
✅ Improve Skin Conditions
When it comes to skin health, what you are taking inside your system is super important; but you can trust hibiscus tea, as it is high in antioxidants and vitamins.
✅ Help to stave off cravings
You may find yourself starving for dessert at the end of meals; this is where hibiscus tea could benefit you.
✅ Boost Immune System
Are you tired of becoming ill all the time? Well, I know what you need to do; You should boost your immunity by drinking a cup of hibiscus tea daily.
✅ Could Improve Blood Sugar Levels
If you have diabetes or hyperglycemia, then this tea is for you.
✅ Flavorful and Easy to Make
Apart from its health benefits, its unique flavor is another reason you should try it.
✅ How to prepare hibiscus tea?
You only need to add dried petals of hibiscus flower in water and bring it to a boil.
Once the liquid starts boiling, turn off the flame and close the pot. At this point, you could also add other herbs like basil, and lemongrass for enhancing flavor.
Let the tea steep for a few minutes and strain it into your cup.
-----
💡DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consulting your doctor for the supervision of any disease. We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals, so make sure to consult your doctor in case you need it.
PATREON ➜ ➜ / horizonshealth
-----
⏰TIMESTAMPS:
0:00 Intro
-----
#horizonshealth #Hibiscus #HibiscusTea #HibiscusTeaBenefits
15 Reasons why you should drink hibiscus tea every day and how to prepare it
HIBISCUS TEA BENEFITS - 14 Impressive Health Benefits of Hibiscus Tea!
ua-cam.com/video/CPOzETA_CiI/v-deo.html
▸ PARSLEY BENEFITS - 13 Impressive Health Benefits of Parsley You Need To Know!
ua-cam.com/video/LN-IdW64-vA/v-deo.html
▸ CLOVES BENEFITS - 13 Amazing Health Benefits of Cloves You Need to Know!
ua-cam.com/video/4DjcsOhIAr8/v-deo.html
▸ 11 Antiviral Herbs To Boost Your Immune System And Fight Viruses!
ua-cam.com/video/VVTCO7usr-8/v-deo.html
▸ Top 10 Antiviral Supplements To Boost Your Immune System Naturally!
ua-cam.com/video/zMKUSMVVoYs/v-deo.html
Cloves tea benefits
I m hving it its good
1) Packed with Antioxidants .
2) May help lower blood fat levels.
3) May help lower bloor pressure.
4) Boost liver health.
5) Could help fight bacteria.
6) Could promote weight loss.
7) Helps in cancer prevention.
8) Reduce the risk of heart attack.
9) Relieves menstrual pain.
10) Prevents constipation.
11) Improves skin conditions.
12) Help to stave off cravings.
13) Boost immune system.
14) Could improve blood sugar levels
15) Flavourful and easy to make.
Thank you !I don’t have time to listen to: lol 😆
Thanks lovely l got it clear
I’m obsessed with it,my BP was 156/95 now it’s 124/83 no higher. I went to the store and I’m stocked up for years !lol
Hey how many cups a day?
@@akke1 I drink about 2.5 cups a day. I sweeten with Stevia. I make about 8 quarts at one time. Put it in 1/2 gallon canning jars with plastic lids and into the fridge.
@@kellyname5733do you drink it hot or cold
I've been drinking Hibiscus tea like forever... got hooked on it years ago. I don't add any sweetener; the tea is delicious just as it is.
Did you have any side effects...
Please let me know
Is it damaging for teeth?
Yea it doesn’t need any sweetener I love it
Hey just wanted to ask a very important question I really wanna drink this tea but I don't know how to make it I already bought something hibiscus powder but I'm not sure if I should consume it cuz there can be some harmful chemicals in it and stuff so where can I buy hibiscus leaves
@@fakenot1223i never tried powder i only buy the hibiscus flower and cook them in water hot water
It’s been less than a week since I began to drink it daily, my blood pressure has dropped 10 numbers! Amazing Praise Report! I feel great! 🙌🙌
That's awesome!! Stay Healthy
How long did it take to see a drop in blood pressure?
This is very popular in mexican cuisine, we drink it iced in the summer, with a little sweetener, so refreshing.. i didnt know it has so many health benefits, now i do! We also call it "jamaica" pronounced "Ha my cah". Cheers
Been loving it thabks PR from the Bx loving it my jamicans called sorrell.Its great One Love
Just got home from my Mexican grocery store. I bought 2 lbs for $13. 1/2 the cost of buying online. These flowers today were not dried, they were actually supple and bendable. Im drying in my dehydrator right now as I post this. The smell is heavenly!
My skin is getting lighter and more beautiful i have been drinking daily for about 2 months
I make a pitcher of it by adding a good handful of the dry flower of hibiscus 🌺, I also add a cinnamon stick, and few cloves. All 3 herbs are great for lowing sugar levels and all mentioned in this video. I drink 16oz of it daily to help with my HB Pressure. Great stuff. Oh, did I mention that I never gain weight. Each month my doctor is shock how I’m always weighted at the the same weight. If I excercise or walk I’m sure I would lose weight. I’m bedridden and can’t move, but thank God for this herb and others herbs. Mexican drink “Jamaica” (hibiscus) juice daily with some sugar. Best refreshing drink Mexicans love and enjoy. Most don’t even know the 15 benefits of it, yet, love it.
❤
Can a very very underweight person but with sugar problem consume hibiscus tea?
@@bonaai hi, regarding your question: I don’t know. I just know that you will lose weight and and lower your sugar levels. How to avoid eating a lot of sweets? You may want to look for a video on why your body craves so much sugar. Are you a diabetic? Some very thin people have type 1 diabetes and thus eat a lot of sugar. I’m sorry I couldn’t give you a better answer. You may want to inquire with a specialist why your super thin and eat alot of sweets? Refine sugars do alot of harm on the body. Check your blood by doing lab work. Maybe you’re a diabetic without knowing you are??? Anyhow, best of luck.
@@Organico559 Thanks. I have Rheumatoid Arthritis diagnosed around 5 yrs back after which I lost a lot of weight and became frail. Then sugar test was fine. But recently I'm dealing with slow healing leg ulcers and neuropathy issues .. and the person who came home for wound dressing did a home sugar test and the reading was high .. 6hrs after meal it was 146. I don't take sugar or processed refined products or crave for sweets. But I love fruits and that's what I can easily take for my RA. I don't have health insurance and no support, siblings, friends living with two senior citizen parents one with prostrate cancer and other with dementia .. and living in a flat with no sunshine or much breeze and now mouldy. Taking my father (3hospitals alone) and mother for treatment few years back has taken a severe toll on me. And many care giver s or help we had were very bad and exploitative .. now we don't have any 😭 No help from relatives .. whose little help can reduce my suffering .. not asking them for any monetary support. PLEASE PRAY FOR ME AND MY FAMILY 🙏
@@Organico559 Thanks
I love it iced with lime, no sugar. So refreshing!
I’m already drinking this tea for my hypertension & Diabetes… but I didn’t know it had soooooo many other benefits! Thanks for this amazing video
Hi @Maria. Thank you for watching. Hibiscus tea is underrated
Does your blood pressure went down? If yes when you started to see the results?
Where did u get the hibiscus tea from I have hypertension aswell I need that
@@redaimellah hi ,I had my blood pressure always 135 and 145 and it goes higher at the dr office .I started taking hibiscus tea q to 2 times a day after 2 months of taking hibiscus tea the blood pressure went down between 118 and 125 the dr got surprised I had high cholesterol now my cholesterol is normal. It is ama ing .I still taking it one to 2 times a day (1cup)
I just started drinking it too I love it my blood pressure is fabulous now waiting for my diabetes praying for my A1C to go down. Love ❤it it’s bitter but I love it
I didn’t realize how healthy hibiscus tea really is. Thank you for sharing this information
Watching this while sipping on my cup of hibiscus tea . I always add a pinch of Himalayan salt and cinnamon powder. This drink is so calming
Wow I did the same thing. It's like it's asking for it. Also added allspice, black pepper, and ginger
@@thegreatjohndough1364 ginger sounds good.. will try that too
I have been drinking this tea for about a month and the bitterness is a problem for me. Learning that I can drink it cold with a small amount of honey is a real game changer. As you age things like drinking a cup of tea to possibly improve or maintain your health to me is a no brainer. Thanks for this video.
I like to add a small amount of stevia or sugar to it. I like iced tea so I brew it in a pitcher and keep it in the fridge. When I want a glass, I pour it over ice and add a couple of splashes of lemonaide or limeaide. It's not too sweet and delicious !
Add a little more water so if is not too strong .
I tried a different blend from my first try and it’s was so much better. I love the one from Republic Tea.
@@annacastillo5804 Thank You for the suggestion.
@@Titlegal Thank You and I will order that brand when I start to run low on my current stock.
You can also cold brew this in the fridge.. just soak the leaves overnight in a large container with water then strain out the leaves the next day.. add a little sweetener if desired.. delicious. 👍. Ps u can
Also add a cinnmon stick and a few whole cloves while cold brewing for a different taste!
My go to tea, it is so refreshing for a summer drink. I add different herbs and sparkling water with monkfruit sweetener for the kids, and they love it. Winter makes a soothing hot drink with a little honey and lemon. Wonderful health benefits ❤️
I know I don't always eat the healthiest, but drinking this tea, with my other supplement routine is going to keep me healthy
Yes this tea is underrated but it so heathy
@@HorizonsHealth and very good!! I’m OBSESSED with health, and fitness
Add a tablespoon of fresh greated or sliced ginger, garlic & turmeric to a cup of hibiscus flower steep and strain. Add a shake of cayenne pepper 🤌🏾
I’ve been drinking this tea for a while now. I love the taste and the rewards of it. 👍🏽🙏🏽
How does it help you
Put mine in a blender, make a powder out of it, use 3/4 teaspoon per 8 ounces of water, also add chamomile and rosemary, covers everything.
Thanks for reminding us to drink Hibiscus tea. I buy mine in a produce store, a package of dried Hibiscus flowers, it doesn't say" tea " on it.
That is probably Hibiscus Rosa sinensis.
Jamaicans call it sorrel we put cinnamon and clove with agave some people use sugar and slightly fermented it
Sorrel is different from hibiscus
@@sharnabrown7728 How is sorrel different? I thought sorrel was made from dried hibiscus with a number off different spices.
@@sharnabrown7728sorrel/roselle/flor de Jamaica/ hibiscus and other names from other parts of the world is the same thing. Most know it by steeping or boiling it fresh or dried with cinnamon, cloves, ginger etc., Sweeten it and having that cold as a drink/juice, some drink it hot as the tea. It's tart and if to make one cup of tea then you don't need much or else it will be too strong and way too tart. It's also used to make jams, jellies and in many other recipes. Most people in recent times with the health benefits being more known have confused the hibiscus name with the tropical ornamental flower hibiscus, which also has health benefits. But I believe the one reference to in this video is the hibiscus known as roselle or sorrel.
That beautiful flower is incredible 🙏 and thank you for sharing those informations.
I didn't know that hibiscus has lots of benefits.... I used to drink ice hibiscus tea since I was teen until early 20s almost everyday in the summer. It's so good and refreshing. I always loved it... I think it's to drink it again
2 cups per day is the max tho as you can over do it.I’ve been drinking it for years it’s delicious and it doesn’t need any sweetness
Thanks so much for all this wonderful information. Found out I have high blood pressure at my doc appt yesterday and am a little worried about it. Just bought some hibiscus tea and am ready to start brewing 💕
Did it really help your blood pressure ?
@@trishfootage3151 I'm embarrassed to say I haven't gotten around to trying it yet 🙄
@@trishfootage3151 I can say it definitely lowers blodd pressue. I drank it for several months and did not know about it lowering blood presure. Mine was on the high side ( 140 over 90)......at my next doctor's appointment, my pressure was 110 over 69 ! What a surprise ! So yes, it works.
Hope all is well
@@tinasan3870 Just brought some today, can you tell me how long it took to reduce your BP, and how many cups per day? My BP is around the 178 mark, before meds it was around 205 and wound love to get somewhere near your old 140 number. Thanks in advance.
Bought a 2 lb. Bag off Amazon. Cut up ginger, put both in water warm up and right before it boils add it to a cup with honey in it. It's kind of addictive.
I leave out the honey, cuz Yuck 🤢, I add a bit of lemon …yum 🥰
Bought the same, so tart!!!
I put 1 Tblspoon in my tea ball, so tart, so I've added a little water and Mike's Hot Honey, much better.
I have been drinking Hibiscus tea either cold or hot. I add slices of ginger in it. It is a game changer. I love it!!!!!!😄
So, one can actually drink it hot?
I just started drinking in september 1st, 24 I fell in love with it already.I didn't know that taste good like that
Been drinking this tea for a year now and it has definitely worked on my high blood pressure ❤❤❤❤. Thanks for sharing 👍
Can you drink it cold for blood pressure?
@CJMatalon Yes. Add ice for Great summer drink 😁
Dear lord with Psalm 23 I believe you will.grant me financial miracle and blessings you will open the doors of financial blessings and miracle. and abundance thank you Lord in.adavance🙏🙏🙏
I already drink this tea but I didn't know it was this beneficial. Thank you for the 411. 👍😀👍 👩🦰
It's an underrated tea
I get my hibiscus leaves in bulk at my local Latino Grocery store. In the produce section.
I usually drink tea made out of rose hips and hibiscus at the evening. I don't really know if it's going to benifit my health or not but it taste amazing so that's not even that important.
Have been drinking this tea for about 8 weeks , twice a day . I add Cumin , Cinnamon , Honey . It does make a difference in my health .
Thank You for sharing .
I started taking GUDHAL CHURNA to help with my irregular bowel movements, and I'm amazed at how much it's improved my overall digestive health. I feel lighter and more energized since incorporating it into my daily routine.
As its said to boost immune system .. can people with autoimmune disorders take it? Will it over stimulate the immune system and cause flare ups?
Yes before bed I drink my hibiscus tea with a finger of old rum *Cheval Bondieu* and it is excellent
Yes, I will start drinking this tea everyday after lunch. How many cups one can drink in a day. Please reply
Hibiscus is also great as a hair mask.
Thank you for sharing your video. The tips are valuable & helpful. I appreciate you greatly!
I drink hibiscus tea every morning with two grams of ground cloves in it oh, it's awesome for you
THANK FOR SHARING I STARTED DRINKING IT SINCE LAST MONTH
Oh ys i did b4 wn my 2nd chuld has a whooping cough its effective. THANKS SIR 4 MORE INFO ABOUT DS GUMAMELA PLANT ANG TAWAG S SA MINDANAW,GOD BLSS U ALL WD UR FAMILY.
I've been hooked on it. drinking about 32 oz per day for the past few months. i hope that's not too much lol
I drink tea page Hibiscus for about 3 years I'm glad I started back taking it I really need very good for body Heath
What is the oxalate level? The research I've done is all over the map.
Many commercial products being sold also various videos and content creators place the image of the tropical ornamental flower hibiscus instead of the other plant hibiscus/roselle/sorrel/flor de Jamaica which they are referring to. This tends to confuse many people who aren't aware of it and learning about this for the first time. In many cultures it's steeped or boiled with cinnamon, cloves, ginger etc., Some add pineapple skins and or orange or mandarin skins to it and when sweetened drank cold as juice, some even add alcohol to it , some leave it to ferment before consumption. In recent times with all the health benefits being known , it's also being sold and marketed as tea. This is tart so if you're just making one cup at a time, you don't need much.
Thanks for sharing this information about Hibiscus Tea.
Am going to start drinking it today
Enjoy.
Hibiscus with your choice of tea is a good mix for a hot drink; both serve for good health.
I hv been drinking hibiscus tea its good non caffinated very healthy
At what time you are consuming this tea...empty stomach morning. ? Please share me..tq
@@sunithapodduturi5570 I buy from Amazon the flowers n I hv kettle of 1.8lts in it input 56 to 7 flowers n let it boil thentake it whole say in office it's good refreshing non caffinatedn energising
Horizon Health .. please can you reply ... Can persons with autoimmune disorders like RA consume this? Can it cause a flare up as its immune boosting? Also can a very underweight person but with sugar issues consume it?
Yes I will continue taking hibiscus tea.
Drink it every day, didn't know about all these benefits, thank you ❤
I took it this morning and it makes you peee....a lot
1. Can we use fresh hibiscus petals for making this tea?
2. Should we use red five petal hibiscus only or any hibiscus for making tea?
TIA 😊
I will start and I think it's best taken without sweeteners for adults
We drink in iced with honey ~
I have been using it it's very refreshing indeed
Thank you for the great information regarding hibiscus tea
Add to your diet...
Reduce risk of stomach cancer...
Yes. I'll drink high biscuit tea.
Thank you.
I will drink hibiscus tea daily starting today
Thank you for this awesome video very helpful info on the hibiscus tea
It's very good to know that power plan that's good.Thanks for the info & sharing! God bless!
I have to strongly recommend this tea, provided you are not taking prescription medications.
I like your teapot and cups where to get this from
Been drinking this for a few years every morning before breakfast and I add Ceylon cinnamon and cumin and a couple drizzles of raw organic honey
khasiat bunga kembang sepatu memang sangat luar biasa teman, ada beberapa varian warna bunga hibiscus ini, apakah manfaatnya sama kawan ?
I will most definitely start drinking hibiscus tea.😊
Thank for information...didn't no it was this good
I drink it every day. ❤
It's really good for you
Yes. Did you try it?
The tea has helped me get two inches taller and my bald spot on my head has gone away 👍
How you use it?
🤣
Are u serious or sarcastic sir
I’m still bald and short…
Me too😄@@emericotrevino1099
Thank you
You're so welcome. Thank you for watching
I have a lot at my home so I will try it
Yes. Tonight Thank you
its fantastic. love it .
Hibiscus tea good for diabetes, please advise , thanks
Love this beautiful, tasty tea❤
Hell yeah I will start right away thx for that outstanding video thx thx 🙏👍👍👍👍🙏🙏
Yes I'm gonna try it. Thanks
Thanks for sharing
What about hibiscus powder? I bought some of this in Egypt and they shopkeeper said it was easier than using the leaves. And he said you just have to mix it up with some cold water. But mine has a lot of grit and sediment in it. Do you know what I’m doing wrong?
Yes .
Would tea bags be as good as the pedals??
I've been just leaving the leaves in room temperature water and in 15 minutes, it's done.
Hibiscus tea with lemon no sugar needed
Is there a limit on how much you can drink in a day?
I like it with honey
I drink it with honey and cinnamon if I drink it warm.
The way to get fresh hibiscus tea stains out of clothes is milk! Just pour some on the stain and it's gone!
Is it same effects on tea bags of hibiscus?
Using it a it is so so good
Yes i already did and it's great
Absolutely,
Excellent results bro....
Yes I Will try itt thank you.
Horizons health team, Thanks to share the helpful video, Planet Ayurveda's Arjun tea is the best to get the taste with health benefits,
Can I make this hibiscus tea from a Texas Star Hibiscus? If not? What kind of hibiscus do I need? Thank you
Roselle / Jamaican sorrel
I always see my friend drinking it in a wait glass and I feel like taking it too but am starting from today
Wow