MORNING YOGA | Full Body Yoga Stretch Routine | 15 minutes

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  • Опубліковано 14 січ 2025

КОМЕНТАРІ • 26

  • @yogatx
    @yogatx  4 місяці тому

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  • @cindyduran7287
    @cindyduran7287 3 місяці тому +2

    Thank you for this practice. Shoulders feel good.

    • @yogatx
      @yogatx  2 місяці тому

      So glad to hear, thanks for sharing this!

  • @dawngriffith5361
    @dawngriffith5361 3 місяці тому +2

    Perfect morning Yoga Stretch! Thank you!!

  • @domajoh
    @domajoh 4 місяці тому +1

    What a lovely practice! Thanks Crystal! 🧘🏾‍♀

    • @yogatx
      @yogatx  4 місяці тому +1

      So glad you joined us! Hope to have ya on the mat with us again next Monday!

  • @Nortonius_
    @Nortonius_ 4 місяці тому +2

    This practice also works for afternoon grogginess 😅 Thanks Crystal 🙏🏾☮️

    • @yogatx
      @yogatx  4 місяці тому

      Oh yeah, absolutely true! The "morning" part is just a suggestion, thanks for joining us!

  • @ThePollaton
    @ThePollaton 3 місяці тому +1

    Lovely stretch for this cold autumn morning ❤

    • @yogatx
      @yogatx  2 місяці тому

      Glad to hear!

  • @kellypantaleoni5166
    @kellypantaleoni5166 4 місяці тому +2

    Ahhhh…
    After a weekend spent hiking this felt glorious!
    Thank you 💚

    • @yogatx
      @yogatx  2 місяці тому +1

      Thank you!

  • @helenboyko1920
    @helenboyko1920 3 місяці тому +1

    Thank you for the practice! Perfect for the morning 😊

    • @yogatx
      @yogatx  2 місяці тому

      Woohoo! So stoked to have ya on the mat with us this week!

  • @robertaarzola3650
    @robertaarzola3650 3 місяці тому +1

    Lovely practice! This can be done anytime of the day. Great job Crystal. ❤

    • @yogatx
      @yogatx  2 місяці тому

      Yes of course :)

  • @heidigeller2851
    @heidigeller2851 3 місяці тому +1

    This was great! Your step by step instructions are perfect!

    • @yogatx
      @yogatx  2 місяці тому

      Woohoo! Thank you for this!

  • @catherinetobin1176
    @catherinetobin1176 4 місяці тому +1

    Very accessible stretches, ty.

    • @yogatx
      @yogatx  2 місяці тому

      Glad to hear!

  • @anne-mariefrenette1486
    @anne-mariefrenette1486 3 місяці тому +1

  • @wishfulrainbow3267
    @wishfulrainbow3267 3 місяці тому +2

    Love the verbiage, easy to follow with eyes closed!

    • @yogatx
      @yogatx  2 місяці тому

      Thank you!

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    @BhaggowSaha 12 годин тому

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