Quadriplegic Workout

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  • @ashleyalvarez4265
    @ashleyalvarez4265 5 років тому +2

    Great video! I'm a PT and really enjoyed watching your work-out! You are very motivating and encouraging, too!

    • @AdaptToPerform
      @AdaptToPerform  5 років тому +1

      Thank you very much Ashley! I try my best 😊

  • @cristinagoodmusic9720
    @cristinagoodmusic9720 5 років тому +1

    Hey you, nice to see you still making videos, I love all your videos! I have been wanting and needing a wheelchair exercise training rollers and I have had little to no luck only places I have found they cost a little over $1000 dollars and very few people have made them themselves so I really want to know if you know where I can get one of theseFor my wife she is incomplete quadriplegic your videos are very inspiring to her but she has not been able to work out at all we live in southern California USA and I need to get her one of those training wheelchair rollers immediately please let me know if you can help thank you!

  • @masonx54
    @masonx54 6 років тому +2

    I've wanted to do a video about exercises you can do in bed but just haven't had time. Haha Keep up the great videos Ben!

    • @AdaptToPerform
      @AdaptToPerform  6 років тому

      You still should! I'll be interested in what you come up with

  • @JahJJMac
    @JahJJMac 6 років тому +1

    Thanks for doing this Ben,

    • @AdaptToPerform
      @AdaptToPerform  6 років тому

      No worries 🤙 I'm happy to do it 😊😊

  • @justinmalone8518
    @justinmalone8518 4 роки тому +3

    Most quads don’t have triceps like me making the chest press, up and overs, and flys impossible while laying down.

  • @tiagot6516
    @tiagot6516 4 роки тому

    Hi people all right? Then search the internet search engines for nerve transplantation or neurorrhaphy. I read some articles that say that some quadriplegic people moved their arms and some legs again. But I don't know if this is being tested or if these surgeries are already being performed, so that people can walk again. If paraplegic or quadriplegic people walked again it would be great! I hope it helps ! A hug ! Then see the articles. I believe that they already perform these surgeries in some places and see first if it's worth it, or if the person gets worse afterwards. If not, don't. You have to be careful with these things. Because sometimes it can be irreversible.

  • @taiwoagiri619
    @taiwoagiri619 4 роки тому +1

    VI cannot do any of these by myself then quadriplegic for seven years bones are very tight what do I do I can move my arms around but my fingers are tight and my wrist is tight where do I start I want to be able to push my own wheelchair or is it too late

    • @artescalera
      @artescalera 4 роки тому

      never too late I've been in the road for 10 years C5 C6 get it done bro

  • @connorhughes7677
    @connorhughes7677 6 років тому +3

    Where'd you get those wrist weights with the thumb loops? Need those!

    • @AdaptToPerform
      @AdaptToPerform  6 років тому +2

      Amazon is your friend 😊😊

    • @FernandesCisco
      @FernandesCisco 3 роки тому

      Did you find out where those wrist weights are from? Thanks

    • @AdaptToPerform
      @AdaptToPerform  3 роки тому

      Looped wrist weights on Amazon

  • @fantablue
    @fantablue 6 років тому

    💪Thanks for the video.

    • @AdaptToPerform
      @AdaptToPerform  6 років тому +1

      No worries 🤙 glad to make it for you

  • @airambee
    @airambee 4 роки тому

    Where can I find those gym weights?

  • @ryermoore9481
    @ryermoore9481 4 роки тому +1

    Imma knock myself if I do any of these triceps would help allot

  • @tajodinsaiyed7004
    @tajodinsaiyed7004 5 років тому

    Where can i buy a wheelchair like in a video

    • @AdaptToPerform
      @AdaptToPerform  5 років тому

      Draft wheelchairs is where I get mine 👍

  • @John-hg5pw
    @John-hg5pw 5 років тому +1

    I am learning. Yah bless you by His Only Begotten Son Yashua.

  • @regibson23
    @regibson23 3 роки тому +1

    I'm very confused. I thought quadriplegics can't move any of their limbs.

    • @AdaptToPerform
      @AdaptToPerform  3 роки тому +2

      Nope. Quadriplegia is having 4 limbs affected by paralysis. So technically you have a Quadriplegic that walks

    • @Craig-yn2fv
      @Craig-yn2fv 5 місяців тому

      I can move arms, head but not legs or feet.

  • @jumgeyomcha7059
    @jumgeyomcha7059 4 роки тому

    What is your injury level? And complete or incomplete?

    • @AdaptToPerform
      @AdaptToPerform  4 роки тому

      C7 incomplete. But not much (no hands or below chest movement)

    • @jumgeyomcha7059
      @jumgeyomcha7059 4 роки тому

      Adapt To Perform im c5 c6 i have weak triceps how to gain triceps can u tell me?

    • @AdaptToPerform
      @AdaptToPerform  4 роки тому

      I've been working on a video about this. I want to get the information correct first ✌️

    • @jumgeyomcha7059
      @jumgeyomcha7059 4 роки тому

      Adapt To Perform dm you in Instagram pls respond

  • @cadeirantenointerior
    @cadeirantenointerior 6 років тому

    i cant do it no triceps, but good video.

    • @AdaptToPerform
      @AdaptToPerform  6 років тому +1

      Have you tried it lying down like this? The front deltoid and chest help too so might be able to do it. Even if it's no weight

  • @demarcusvaughn30
    @demarcusvaughn30 6 років тому +1

    What’s is the name of the thing that’s goes around your stomach that helps with your balance and breathing

    • @AdaptToPerform
      @AdaptToPerform  6 років тому

      There's a few different names but any kind of waist belt. Normally advertised as a slimming belt

    • @demarcusvaughn30
      @demarcusvaughn30 6 років тому +1

      Adapt To Perform aw ok thanks bro I’m a c4 and c5 been paralyzed since 06 almost 13 years in April been sitting on my ass feeling sorry for myself time to start living brother

    • @AdaptToPerform
      @AdaptToPerform  6 років тому +2

      Get on it man. Never too late to start 👍👍

    • @clairefroggatt1391
      @clairefroggatt1391 5 років тому +1

      my partner is c5/6. he uses what is called an abdominal binder.. really improves posture and balance and helps him to produce a more forceful cough to clear his own secretions...i hope that helps 😉

    • @FernandesCisco
      @FernandesCisco 3 роки тому +1

      Hi, I’m Cisco. I’m a C5,C6 quadriplegic and I use: Core Products Dual Pull Crisscross Lumbosacral Belt

  • @HFMWheels
    @HFMWheels 3 роки тому

    Thanks Ben a great sick day workout