First day at Gym, Complete guidance for beginners Workout || Beginners Upper Body mix workout

[@samtrkvlooger]

Superb ❤

[@apnasatyaprakashbhai194]

Chest and Back ka sabse perfect Workout kon kon sa rahega aur mujhe Weight gain karna hai to Diet me kya le

[@apnasatyaprakashbhai194]

Aapka charge kya gym ka