hey fraser i was wondering whether i've been doing ur "plank ups" or "plank to pushup" exercise with the correct form, can i get some pointers on that as well as the pike walkouts to see if i'm doing them right? thanks in advance and looking fwd to transform by the end of october!
My first investment with Mr Charles, gave me the assurance that have made me invest without the fear of losing, I got four of my friends involved with him already
You are the best bro, I training always with you every day.
Who training also with him?
Excellent 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻 Stay blessed
When Fraser uploads, you know it’s time to level up 🔥
@jeff huynh i agree 1000%
That's why I have his workouts featured on my channel. If I can't do them right than I'll do them later in the day 👊💪😳💚
Day 6, with a lot of newer exercises, was enough to make me sweat. And your final smile is always fantastic. .
You’re a legend as always
Your gone kill it man
I always prefer your video...lots of love from India 😍🤗🥰
the guy that changed my life and physique. Always fire Fraser, lots of respect
Wow!! Fraser!! Ur super active these days !! Kick it mann!!
Your video is so good
1month ago
My belly size:70
Now
My belly size:67
My waist size:61
Now
My waist size:59
Thank you soooooooo much
Impeccable workout from Greece (Zakynthos)!!!
More workouts! :)
I am a fan! I always watch your videos for workouts because of the music and best burn workout.
Less go💪💪🔥🔥❤❤. Will be doing this 🔥🔥
Hi bro first comment from Pakistan
Damn
this week would be my favourite 🔥🔥
petition to name his playlist for this 30 day challenge as "shredtober "
Keep It UP!
Full arm body weight workout video please
Big fan bro ❤️❤️❤️ love from rajsthan india
King of Kings 🤴
Fire workout 🔥💪
Big fan buddy... Got my abs by doing your workouts... Pls reply
Pumped to hear brother!
Fraser Lets goo!
Uno de mis youtubers favoritos
Your admirer from Nepal
Super 💪✅
I love you 😩💖
Nailed it!
yes great workout great routine amazing video cool bro
Hey, Fraser, I don't have access to either meats or protein powder. Is there any good way I can bulk while not getting fat?
Tuna, any fish, whey flour, nut but watch fats, Amazon.
Can you do a 30 minute full body workout? Would be much appreciated!
In the near future, yes!
How many calories this burn 🔥🔥 great lil routine 😤
Tanks 🖤⚘
Brother is this a Hiit workout?
Perfect 👍
Ok
This was my fav 10min workout of yours! It was more intense and challenging than most of the other 10min ones.
hey fraser i was wondering whether i've been doing ur "plank ups" or "plank to pushup" exercise with the correct form, can i get some pointers on that as well as the pike walkouts to see if i'm doing them right? thanks in advance and looking fwd to transform by the end of october!
I guess its time, a new journey begins.
2 ❤️
❤️
For a guy those toe jumps come with their own beat
أنت رائع
Klasss
1
What's the name of the first music?
Hi
transformations
Can you give me full body one dumbbell proper workout by since at home in 45 min.Plesse 🥺🥺🥺🥺🥺😳😳🤨🤨🤨🤨🙄🙄🙄
Name of second song
2nd
Nice workout 💪 fraser
20th
2
Dang .how repetitive can this dude be???
Investing in crypto now should be in every wise individuals list. In some months time you'll be ecstatic with the decision you made today.
Crypto is the new gold
I wanted to trade Crypto but got discouraged by the fluctuations in price
Yeah, My first investment with Mr Charles Wilson earned me profit of over $25,530 US dollars, and ever since then he has been delivering
My first investment with Mr Charles, gave me the assurance that have made me invest without the fear of losing, I got four of my friends involved with him already
I've got 12th winning thanks to Mr Charles he's really the best. I've made £16,400 in 18 days working with him
2