What Do Ballerinas Really Eat? | Fridge Tours | Women's Health
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- Опубліковано 24 жов 2018
- American Ballet Theatre soloist Skylar Brandt shows us inside her fridge to her world of grab-and-go foods and treats.
Ballerina Skylar Brandt Has a Sweet Tooth | Fridge Tours | Women's Health
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She has a banana leotard and I am HERE FOR IT...
These are true athletes! Much respect.
I love how she is not restrictive about her diet and just eats a balanced diet - respecting her nutrition needs. :)
My dad would be yelling,"Close the fridge! You're wasting a lot of energy, kiddo!"
I actually like this, it's realistic for her lifestyle, she's a ballerina and need to energy, but also eats little of everything.
Fun fact shes the only success story from my old dance studio. My director would constantly brag about her at every recital and show. It's kinda cool finding old programs from like 2005 with her name in it with you.
That's so cool and so sweet of your director.
she seems so sweet
Her skin is ridiculously flawless.
The fact that couple of cookies give her a "hangover" shows how little sugar she consumes.
In reality we shouldn't be consuming that much sugar, but almost all If not all processed food has sugar
And isn’t that a good thing? I mean we shouldn’t consume processed sugar at all
you must be stupid to say that consuming little sugar is a negative thing
@@sraluca7156 I didn't read the original comment as a negative evaluation
She eats fruit.
Why is Men's health giving me 30 min workout s and women's health giving me fridge tours. Can I please have a new 30 min 4 week work out plan like men's health, please & thank you.
In all honesty, diet is more important than exercise. Both are important - but for physique, it's 90% what you eat, and 10% moving your body. You can't out-exercise a bad diet is something I've always been told, and I've worked in high-end gyms recently. Nonetheless, more videos on exercises would be good as well.
You can never out run your fork. All about the calorie deficit- and she's not only eating well, her ballet is an intense all day work out. The entire video was a fridge tour- why did you click on it if that's not what you wanted? UA-cam is absolutely flooded with work out routines for females and males and both; I guess I don't understand what point you're trying to make exactly. Just go to your search bar up there and type, "30 min 4 week workout plan" and there you have it. So you're welcome.
I’m in love with how clean her fridge and house in general is 🖤🖤🖤🖤🖤🖤🖤🖤
I am living for her banana leotard
Omg I can tell you she is sooooooo nice I am taking a few classes from her for a summer intensive she’s an amazing teacher !!!!!!!
Love the henna on her hands
This is so inspiring for someone who used to do ballet and always told that true ballerinas didn’t eat anything
Loving this series!!
My daughter is the same way lol, she has never liked melon of any kind (although an avid fruit lover!!!), and loves all cooked tomato products, but not fresh.
Julie Brendmoen-Crow same!
Fascinating! So important to keep healthy when dancing.
You can tell she bought all that food the night before, her fridge is practically empty 😂
exactly! lol nothing is even open
If somebody would film my fridge and put it on the internet, I'd certainly clean it a lot and put good looking food.. :'D
The only thing that's open are the batteries :'D
The only thing open is the fridge.
Christopher Martinez a d everything is new lol.
Oh I adore watermelon! That's how I stay hydrated. I eat 1/2 to 1/3 of a watermelon every day. But I have to say Skylar's diet looks extremely healthy and smart. It's nice also that she allows herself sweets on occasion, and I'm going to check out that chocolate!
How is nobody talking about the fact that she sometimes had days where she rehearses from 10-7 with no break ?? That’s insane and shouldn’t be legal...
I had that thought, too. People need a chance to eat, relax a bit, use the restroom, etc.
And only gets snacks...
Riley H welcome to ballet. For dancers it’s very normal
My mom was a professional ballet dancer until she was 30 (nothing special, just in the corps) & she always said alot of the rehearsal time is spent stretching to prevent injury - even when they take breaks/eat. It's not all high impact cardio all the time :)
Riley H That's how it is. It's her job and what she chose. Of course there will be breaks of not dancing but she probably meant like a longer break
I’m loving that banana leotard!!
Oh god I'd love to do a tour of my fridge. It doesn't look like that. It's all: "And this is....what the fuck is this? Is this off? Did I even buy this? Oh wait now I remember. Yeah that is off".
Charlotte O'Leary 😂😂😂😂😂so true!
Her fridge is so clean!
what a lovely human and a lovely appartement!!!
I feel like all these videos are just the ballerinas going “look I’m a ballerina but I eat, haha I eat so much look at all the food I eat, I even eat chocolate on the weekends i eat so much hahahahaha”
LOVE HER
That’s Whole Foods in a cold box
Where is her dress from?!
Energizer is the best!!!!! I had them put in my keyboard, and it's been 8 or 9 years. I forgot about the batteries, and over the weekend my keyboard quit working, I could not figure it out for 1 and 1/2 days!!!!!!!!!
She’s gorgious 😍🔥
How long can eggs last in the fridge
She reminds me a lot of Eliza Dushku!
The battery thing isn't weird. We keep ours in our freezer
cold temps cause batteries to fail have you never read up on batteries at all? never put batteries in the freezer or fridge for that matter. batteries fail all the time in cold temps leaving people stranded without flash lights or phones to call for help.
Not really interested in the food..but where is the awesome banana leo from?!
Anyone know?
Am I the only one that recognizes the nutcracker music right away?😂
does anypne notice misty copeland at 0:30
She's beautiful.
Then there’s me: I’m a ballerina and I eat so much it’s unreal.
Go for it! Why should you not be allowed to enjoy evergthing you love about life? ❤
margarine ?
I'm no ballerina, but I'd wear the crap out of that cookie leotard! OMFG.
same, it is cute af
This is really good to hear! As a dancer it’s easy to think that you need to only eat vegetables or that you have to go vegan.
Very interesting!! ;))
Actually, you're not supposed to keep batteries in the fridge. The condensation is bad for them.
I like how she only has one thing in her freezer
I hope Taza is paying her for the plug....!
well the margarine was certainly an interesting choice for a ballerina like her. it is an industrial product. but..everything else was pretty sound
😂 I keep my batteries in the freezer.
She is wearing mehendi (henna)
Video seems weird. Fridge is perfectly clean and everything looks literally just bought. Plus there's not really to eat either. Who really only has leftover indian food in their freezer?
Dont hate ballet is realy hard you cant do it so respect her
Can you even do a turn
@@veste7491 lol calm down and reread my comment. it wasnt about ballet but the video which is a "fridge tour" for a ballet dancer. I've watched a lot of these type of videos and this one is just weird like my comment says. reread plz
She seems to practice a lot and might not have time to cook and she says she orders in.
Let’s just be real here... she’s a ballerina!! She doesn’t eat big meals. Which is why she probably buys/ prep her food she’s going to eat for the week. As we all can see she’s very petite and Seems so sweet.
Sure.....
Well now I understand why I am fat. I've got the fridge down; time to pick up the ballet.
“Katchup”
Margarine?...
HER LEOTARD THO
What about it is usual?
Close that fridge!
2:08 lol
she is the only one who has a normal size fridge.
All her diet sounds great except the cookies 🍪
Nadia Subri Why? Eating too healthy is actually bad for you, and your diet should be balanced
I didn't get her eating routine at all....very vague
Tomatoes are not supposed be kept in the fridge because they lose their nutritional value and taste. Same with potatoes, onion, garlic and avocados.
what's your source?
That is not enough food for that much activity....And there's basically nothing in the freezer.
She might be going out too, one doesn't need to eat huge portions when going out.
@@jewelmarkess Let's hope so!! I recently changed my diet and I am eating a lot of the same foods that were in her refrig. But the big difference is that I'm not working out for 9 hours a day, so those calories aren't being burned off. I don't know how she is maintaining her weight with that food. Maybe she has protein shakes or other stuff she did not mention.
In addition to diet and exercise, she also has the right genes. I don't believe anybody with medium or large frame can achieve ballet weight norms. They have a lot of exercise, but they also are born with certain bodies, and they watch what they eat. It takes more effort to stay thin for some of them than others. I don't know why she has margarine, btw. She also didn't show the size of the portions of all that food she eats, I suspect, they aren't large. There is a Russian documentary "Ballet: sweat and tears" and in the middle there are a few seconds when they discuss food - first a ballerina, then girls in a ballet academy. The girls say they are allowed to eat what they want, but only small portions at a time. One girl whose weight is apparently above their norms avoids fruit juice and chocolates.
Tell me why I read the title as “what do billionaires really eat”💀
You are beautiful. Please, butter for your health. No margarine or fake butter.
I’m also trans vegan...
What are those batteries for I wonder 👀
someone has to go shopping
People who think ballerinas are anorexic need to watch this.
omg they show a picture of irina kolpakova when she mentions a "dresser" backstage. shame! lol
That is one empty fridge!
When I saw it was taza chocolate I nearly died....my husband probably shipped that chocolate to you skylar. However may I recommend not them anymore ...
why ...
Uh the leo over tights is giving me anxiety
Isabella Rose most professional ballet dancers wear the tights over the leo
I always wore black contemporary tights over the leotard, but the ballet tights were underneath it. Plus having the black tights over the top makes getting changed easier.
Melissa Lalonde yeah i know but i just can’t do it
Melissa Lalonde is there a reason why?
If we paid you a surprise visit in 6 months, would the fridge look like this? Or be full of leftover Chinese containers.
It will not be full of Chinese containers. Ballet dancers do watch what they eat, in spite of having the right genes, and a physically demanding job.
No one’s fridge/freezer is that tidy, looks staged 🤖🤫
It's a body type so it doesn't matter
Karina Kuuse It’s a body type? She basically does dance all day ever day 🤣
No it's not. She dances for hours every single day to burn all the food she eats. Unless someone has a legit medical problem, eating less and exercising will make then lose weight.
Watch this, all of these girls have the right body type, and they exercise, but they still have to watch what they eat (at 13:30 is when the food subject is brought up first by a Mariinsky principal and then by girls studying at the Vaganova academy): ua-cam.com/video/KdlM2QYBlE8/v-deo.html
People still drink cow milk? What
Almond milk is better tbh
Yeah it’s way better. I just don’t understand why people still choose to drink puss and blood when they have dozens of other choices haha.
Rebecca Anderson | I drink cow milk in my coffee and I eat all sorts of dairy (cheese/yoghurt), because I do not like the taste of non-dairy products and also because I’m not against humans drinking dairy. If you’re curious why.
Yeah people do because alternative milks taste like complete shit! You’ll find the majority of the world still drinks cows milk. Sorry to burst your privileged, ignorant bubble 😏
Why shouldn't I. It tastes the best to me and I have no reason not to
You should’ve gotten a ballerina that actually eats food
That's just so much plastic :(
Its "I can eat healthfully". Not "healthy"
The fake perfect boring live style 😐
Like come on . We the ballerinas know that she is not telling the fucking truth
You should try vegan. Meat and dairy is so bad
Kerrie S No it's really not.
so is being annoying
@@noellecauble3796 Yes it is. Look at how destructive animal agriculture is on the environment. Not too mention the sickening living conditions and standard agriculture practices that the animals have to be apart of.
@@vaishramachandran7240 You've gotta stop seeing the word "vegan" and thinking "oh fuck here we go, not these guys again". Why can't you just see past the stereotype and understand that these group of people just want to make the public aware of how destructive the animal agriculture industry is? Granted, that there are certain vegans that do a terrible job of speaking up about animal cruelty but my question to you is: what is so wrong with speaking up against an issue (animal cruelty) that you believe in?
Meat and dairy are good in moderation, like everything else.
Wow that is A LOT of plastic...wow...very very sad =(
She’s not spanish. Don’t play it while looking through her fridge