Everything Miranda Kerr Eats in a Day | Food Diaries | Harper's BAZAAR

Поділитися
Вставка
  • Опубліковано 23 сер 2017
  • In this episode of #FoodDiaries, supermodel Miranda Kerr gives us an exclusive look at her meal plan for the day
    Subscribe to Harper's Bazaar: bit.ly/SUBSCRIBEtoBAZAAR
    / harpersbazaar
    / harpersbazaarus
    / harpersbazaarus
    www.pinterest.com/harpersbaza...
  • Навчання та стиль

КОМЕНТАРІ • 3 тис.

  • @FernandaPerez-ze9pd
    @FernandaPerez-ze9pd 6 років тому +7940

    You guys need to understand that she is a model and she has to remain skinny in order to get a job. She isnt telling anyone to copy her diet or anything. She's just showing us what she eats and that's it.

    • @softieartsydork
      @softieartsydork 4 роки тому +149

      Fernanda Perez still the modeling industry has an ethical responsibility to share diverse body types and not promote being underweight

    • @spencercruz547
      @spencercruz547 4 роки тому +50

      Fernanda Perez she don’t need a job she a freaking billionaire

    • @mv1298
      @mv1298 4 роки тому +372

      Aliya Katz she’s not underweight though, she’s living a healthy lifestyle by exercising and eating healthy food.

    • @donna25871
      @donna25871 4 роки тому +64

      She doesn’t work as a model anymore and hasn’t for a few years. She owns a bloody successful company and is a millionaire in her own right.

    • @leithelh1417
      @leithelh1417 4 роки тому +162

      Aliya Katz she isn’t underweight and her breakfast was about 600 calories- way more than you need

  • @nazzcosmo
    @nazzcosmo 6 років тому +4127

    I imagine Chandler Bing would say "can those pancakes BE any smaller?" hahahaha

  • @jennyfersaenz5059
    @jennyfersaenz5059 4 роки тому +2139

    I swear whenever someone shows a model eating Junk Food in the videos y'all go: _Why do they always eat junk food in the videos? Are they trying to make her relatable?_ Miranda is showing a realistic What i eat in a day as a model.

    • @imshooketh1500
      @imshooketh1500 4 роки тому +168

      You cant win with people, they just like to complain about everything over their keyboards

    • @tararadiana8775
      @tararadiana8775 4 роки тому +12

      Im shooketh so true !!

    • @psak3797
      @psak3797 3 роки тому +5

      Jenyfer Saenz, YES

  • @Linda-ip4ru
    @Linda-ip4ru 5 років тому +2446

    "kickstart your digestion" fancy phrase for pooping.

  • @dejahatchett2451
    @dejahatchett2451 6 років тому +2800

    No wonder her skin is so flawless, she eats so healthy! Why can't I have that? *sits around eating cheese puffs*

    • @fionaokeefe1906
      @fionaokeefe1906 6 років тому +2

      Deja Hatchett 🤣🤣🤣🤣🤣🤣🤣

    • @zorefgetty5449
      @zorefgetty5449 5 років тому +5

      👏👏👏

    • @ma.5175
      @ma.5175 4 роки тому +4

      😂🤣😂

    • @paulintodd5880
      @paulintodd5880 4 роки тому +4

      Had cheese on toast this morning with two cups of tea. Sigh

    • @familybroich3073
      @familybroich3073 4 роки тому +3

      Deja Hatchett literally I’m eating cheese puffs 😂💀

  • @GenuineGlow
    @GenuineGlow 6 років тому +3725

    This is why she looks so great--she takes good care of herself! I like this new "trend" about models showing how they eat healthy and exercise. None of that "I eat whatever I want and I am still this thin" type of bs that many models used to say a few years ago. I enjoyed this video. Didn't look overly-staged, either! Well done Harper's Bazaar 👏🏼

    • @jazzypom
      @jazzypom 6 років тому +66

      Preach. What you put in is what you get out. NGL, I'm partial to chips though. Her side salad (for the roast chicken) looks delish

    • @kaine3805
      @kaine3805 6 років тому +49

      most models do eat whatever they want because they eat this way 90-95% of the time and then indulge when they choose. also "models" are genetically "gifted" so in fact some may actually eat what they want but they will pay for that later in life

    • @kaine3805
      @kaine3805 6 років тому +39

      not mention all you need to do to be thin is eat fewer calories you could eat 1000 calories worth of only pizza a day and be thin

    • @MelissaLynn
      @MelissaLynn 6 років тому +3

      Totally agree with you!! Ciao :) xo

    • @fruttojuli_blog
      @fruttojuli_blog 6 років тому +18

      my sister eat all she want and look great , my betterf friend eat only healthy and look terrible , so no difrence and it only genes! not eat , not sweet cake, not nothing - what a life is that ?! just for fame ?

  • @emaan6891
    @emaan6891 4 роки тому +1788

    I don't get how ppl r saying she eats so little. Yall do realize that most ppl eat way bigger portions than they r supposed to right?

    • @perihanyldz7700
      @perihanyldz7700 4 роки тому +62

      Emaan F. agree and also she needs to remain skinny because she would lose her job otherwise

    • @carolinacontreras9218
      @carolinacontreras9218 4 роки тому +93

      also just because she eats healthy food and not much fast food doesn’t mean her portions do not make her full, like a salad can make you super full because of the volume

    • @rasher331
      @rasher331 4 роки тому +10

      @@carolinacontreras9218 Not for long unless you're having meat with it.

    • @1dogissky
      @1dogissky 3 роки тому +16

      Nah just Americans

    • @sharaniasharania6646
      @sharaniasharania6646 3 роки тому +9

      I eat lesser than what she eats 🤦‍♀️

  • @priyaray6958
    @priyaray6958 6 років тому +214

    Her diet seems sustainable. Once you have trained yourself to eat less, being hungry on those portions isn't really an issue and you get full faster. Also, smoothies are INCREDIBLY filling. They get me through almost half the day, but I usually eat something else before I get hungry anyway. Salmon is also very filling. There is a large difference between starving yourself and eating healthy, well-portioned food.

  • @RoxyCherryRozy
    @RoxyCherryRozy 6 років тому +3698

    Her diet is correct. She gets all the nutrients she needs without any extra supplements. She gets Vitamin C, fibers from fruits and veggies.Protein, iron and B12 from chicken breast and Omega 3 from salmon, carbs from sweet potatoes, vitamin D and calcium from eggs. A balanced diet!

    • @crystalbaker7325
      @crystalbaker7325 6 років тому +118

      Roxanne A balanced diet, yes, just bad portion sizes!

    • @janeming1484
      @janeming1484 6 років тому +43

      Doesn't seem like nearly enough calories though. But I guess she is cutting them on purpose since she needs to model?

    • @sophiarose778
      @sophiarose778 4 роки тому +13

      She doesn’t eat eggs though. That went into the breakfast she made for her son

    • @mewarnai.sambil.bercerita
      @mewarnai.sambil.bercerita 4 роки тому +1

      Hi..i wanna ask if there is any substitution for salmon? Maybe a sunflower seed? Im living in a country that salmon is a fancy meal

    • @tetianamedvid9569
      @tetianamedvid9569 4 роки тому +19

      @@mewarnai.sambil.bercerita Nuts and linseed oil have enough omega 3 in them, omega 3 capsules are also great and not very expensive. You don't have to eat salmon by the way, fatty fish like mackerel, herring, lake trout, sardines and albacore tuna are good enough.

  • @kk-to7rt
    @kk-to7rt 6 років тому +3679

    I eat those for snacks/appetizers

    • @monstaax3
      @monstaax3 6 років тому +86

      lol same girlfriend!

    • @josegreen3639
      @josegreen3639 6 років тому +8

      check tish wonders youtube channel....she has the FIRE RECIPES that wont kill you

    • @kquinze
      @kquinze 6 років тому +4

      kk lol yes hahaha me too

    • @august8942
      @august8942 6 років тому +55

      you eat salmon and chicken as appetizers?

    • @BasilahAl
      @BasilahAl 6 років тому +2

      Lol

  • @ella2751
    @ella2751 4 роки тому +164

    "it's nice to have those days where I work from home" WELL LOOK AT US NOW

  • @pv2185
    @pv2185 6 років тому +567

    i made the two salads and the sweet potato mash and they were so good. The salmon was a delicious idea but I added onions and rosemary as well and it was incredible! I also mixed up the mash with some butternut squash, parnsips, sweet potatoes, grated garlic, black pepper and a splash of olive oil

    • @xijinping1474
      @xijinping1474 3 роки тому +10

      That sounds really good!

    • @HaitianBlackGinger11
      @HaitianBlackGinger11 2 роки тому +8

      That sounds so good.

    • @NazriB
      @NazriB Рік тому

      Lies again? Dallas Bull S**t

    • @fruttojuli_blog
      @fruttojuli_blog 2 місяці тому

      all fish is soooo dirty now, all contein microplastic and mercury, is better not to eat any fish, and meat also bad for health, so go pasta pizza, bread, chabatta, Italian diet the best 😂

  • @karma_4849
    @karma_4849 6 років тому +766

    everyone is saying she eats to little and is starving herself but she's actually eating the normal portion of food it's just that most people have been trained to eat way more than they need

    • @lindasadiku7088
      @lindasadiku7088 6 років тому +43

      Karma _ no just no. An average person should eat 2200 calories a day.

    • @rebeccashields9626
      @rebeccashields9626 6 років тому +61

      Yeah there was no way that was 1600- 2000 calories per day. Maybe 1,000-1,200? Even for a small sedentary person that isn't enough. Maybe if you include the pancakes but she said those were for someone else.

    • @sofiaguerrero0969
      @sofiaguerrero0969 4 роки тому +61

      Linda Sadiku
      Oh no honey no. Where in the actual world did you read THAT?

    • @halc2008
      @halc2008 4 роки тому +1

      Lachs geräuchert i dont think this is only what she literally eats for a whole day.

    • @error_4004
      @error_4004 4 роки тому +10

      MsSunhappy yes thank you! The 2000 calories limit isnt for everyone. It depends on the lifestyle and job you have. I have a calorie app that balances my caloric need with my lifestyle and it adds up to 1680. I’m not too active and only walk up and down stairs in a building and a brisk walk in the evening. She looks healthy and not too thin. People are just so used to over eating that regular portions seem like too much.

  • @missxchief
    @missxchief 6 років тому +1749

    she pushes her kora stuff so hard for someone who is married to a billionaire lol you gotta admire that hustle

    • @user-wi4nk2hi5g
      @user-wi4nk2hi5g 6 років тому +395

      missxchief so she wants to build a fortune of her own.. good for her..

    • @ittakesavillage5461
      @ittakesavillage5461 6 років тому +69

      Barbara4u2c I wish she was spreading a healthy message but eating animals, cow breastmilk, and hens periods is not healthy.

    • @mschoplos
      @mschoplos 6 років тому +24

      Princess Peach lol exactly she wouldn't need a billionaire. There's no such thing as love in this age

    • @cupcakekam8490
      @cupcakekam8490 6 років тому +27

      I agree that she has a voice and should use it, but literally nothing in those Kora mixes has a proven positive health effect on you in the quantities that are in the package.

    • @flameberries3811
      @flameberries3811 6 років тому +53

      except she is scientifically illiterate and pushes pseudo scientific bullshit that will drain your wallet without improving your health .

  • @isabellagregoretti4564
    @isabellagregoretti4564 6 років тому +600

    I’d need about 40 of those pancake things to get full

  • @livelifeluv_
    @livelifeluv_ 4 роки тому +40

    For some reason this video is so satisfying to watch and I like how she actually eats proper meals throughout the day. ❤

  • @00britney
    @00britney 6 років тому +2735

    let's be real: the amount she ate is way too little for any normal person, everyone saying it's high protein, high fibre etc has no idea about nutrition. she's probably also very active during the day, walking around and also exercising. so she's burning quite a lot of calories. however: don't forget that this is literally her job, she get's paid to look like this, her whole livelyhood depends on how good she looks. and if she can manage to keep it up, whatever. being a model comes with a price. DO NOT confuse this diet with what is healthy and sustainable for an everyday person, you don't need to force yourself to eat like this or to look like her, since you've got more important things to worry about. YOUR job, YOUR education, YOUR life.

    • @projektbrot
      @projektbrot 6 років тому +81

      00britney thank you! You are absolutely right!

    • @luisaamparo9943
      @luisaamparo9943 6 років тому +25

      00britney 👏👏👏

    • @illuminatedmoonlight
      @illuminatedmoonlight 6 років тому +146

      Since none of us know exactly how much she exercises or if she eats this exact way every single day, relax. "Know nothing about nutrition" sorry are you her dietician ? No ? Okay then you don't know whether or not this is healthy for HER.

    • @km-kl3lg
      @km-kl3lg 6 років тому +60

      You're 100% right! People who are uneducated about diet and nutrition often follow diets like this and think it's super healthy if they reduce their caloric intake extremely and work out extreme. It's not.

    • @raya74
      @raya74 6 років тому +10

      well said and I couldn't agree more!

  • @SelinaaaBro10
    @SelinaaaBro10 6 років тому +4461

    People love to complain about how shit their skin/health is but will complain that healthy food looks disgusting or won't even put in the effort to exercise. Tragic. Do better for yourself.

    • @maimcbride560
      @maimcbride560 6 років тому +73

      KJ, you are totally correct! Great point!

    • @haej8279
      @haej8279 6 років тому +30

      KJ totally true

    • @gisellakarina4390
      @gisellakarina4390 6 років тому +57

      FINALLY!!!! I SEE LOGIC IN THIS SHITTY COMMENT SECTION

    • @Madelope
      @Madelope 6 років тому +64

      Or at least admit to being a lazy piece of shit, like me lol.

    • @guusjecoenen4692
      @guusjecoenen4692 6 років тому

      KJ i

  • @axomiyabonggal4075
    @axomiyabonggal4075 3 роки тому +54

    She is so pretty. I love how her diet is not skipping breakfast but eating exactly the amount that her body might need.

  • @Sarahbuildsstepsequencers
    @Sarahbuildsstepsequencers 6 років тому +15

    She seems honestly kind and down to earth.

  • @corabrei
    @corabrei 6 років тому +1716

    Honestly digging these types of videos-more please!

    • @HarpersBazaar
      @HarpersBazaar  6 років тому +49

      We've got a few more on the way! Make sure you're subscribed :)

    • @joyce1343
      @joyce1343 6 років тому +3

      Cora LovesGlam eat as many water dense fruit like oranges, grapes, apples, watermelon, berries, etc., until you are very full then you won't have a desire to eat something unhealthy and in large portions. If craving chocolate but unsweetened cocoa powder, stevia, and unsweetened almond milk. Then mix cocoa powder and almond milk into a paste and add stevia to taste and stir again. Then eat and enjoy to satisfy craving

    • @slavicastubicar8467
      @slavicastubicar8467 6 років тому

      J K It's brand called Royal Albert. Miranda actually has a collection with the brand.

    • @sandrasimplytoday7772
      @sandrasimplytoday7772 6 років тому

      Cora LovesGlam I

    • @lifegeist8328
      @lifegeist8328 Рік тому

      @@HarpersBazaar Do you plan to do another one with Miranda? She's so inspiring. I imagine everyone would go crazy to hear her latest recipes

  • @CAsaidit
    @CAsaidit 6 років тому +17

    I saw her in person at the airport once. She looks even more gorgeous in person!! It's unbelievable!

    • @fruttojuli_blog
      @fruttojuli_blog 2 місяці тому +1

      yes me too, she is so beautyful in and out😍

  • @heysquimble
    @heysquimble 5 років тому +409

    why do people hates pretty girls so much I mean let her live her life.

    • @Pollypocket712
      @Pollypocket712 3 роки тому +10

      I don’t think that’s why they hating

    • @yanijen9733
      @yanijen9733 3 роки тому +10

      They're not hating cuz she's pretty lol. It's just that her portion of food is ridiculously small and concerning.

  • @Aladyxxx1708
    @Aladyxxx1708 8 місяців тому +7

    I actually admire her because she doesnt sell fantasies like some models (hadids) that they all eat pizza and burgers and stay thin. She is real

  • @LucasBorioMakeUp
    @LucasBorioMakeUp 6 років тому +789

    It scares me how tiny are her pancakes.

    • @mommaddie4316
      @mommaddie4316 6 років тому +59

      The pancakes were for her baby boy.

    • @Christoff070
      @Christoff070 4 роки тому +3

      Is that a euphemism?

    • @foreverkenzie2397
      @foreverkenzie2397 4 роки тому +7

      she had a smoothie as well for breakfast so they didn't need to be that big :)

  • @becmoran9119
    @becmoran9119 6 років тому +555

    Her pancakes were not for her she said they were for Son Flynn

    • @ssq9984
      @ssq9984 6 років тому +32

      BEC MORAN that means ... she gets nothing for breakfest!!!

    • @xxsummerdaysxx3955
      @xxsummerdaysxx3955 6 років тому +75

      Yolia Contreras She eats a smoothie which is really a meal replacement.

    • @elliottanthonisz5540
      @elliottanthonisz5540 5 років тому +36

      So? It’s still a tiny portion for a kid. And a smoothie may be healthy but it’s good to have carbs and healthy like avocado toast so it keeps you filled up.

    • @hollywoodshopaholic
      @hollywoodshopaholic 5 років тому +39

      Even for a kid that is NOT enough

    • @kylieb6625
      @kylieb6625 4 роки тому +2

      BEC MORAN No she eats them too

  • @Twocryingkittens
    @Twocryingkittens 4 роки тому +6

    ok but the way she ate and drank and prepared literally everything with that china tea set was incredibly cute

  • @sarairodriguez5222
    @sarairodriguez5222 5 років тому +46

    When people eats healthy and nutrients dense food dont need big amount of foods. The key is the variety of ingredients, colors and quality food. For example pancakes are made with 2 eggs (protein), oatmeal (fiber) and banana (natural sweet, vitamin and antioxidants). 🍓🍉🥑❤
    Of course people should eats snacks during the day. Also her skin and face look healthy and glow. If people take care of the quality of food eats less people die from diabetes, high blood pressure and cholesterol.

  • @ElliesWorld
    @ElliesWorld 6 років тому +1775

    Omg my brunch is more than this haha

    • @_ZiXin_
      @_ZiXin_ 6 років тому +12

      hahahahahahahahh

    • @noyonika2245
      @noyonika2245 6 років тому +43

      Lol me too. Guess that's why we'll never be VS Angels like her. 😂

    • @enfpflower5751
      @enfpflower5751 6 років тому +27

      Same 😂😂 her brunch is what I eat as a snack 😂

    • @bnclalala
      @bnclalala 6 років тому +56

      I laughed at those mini pancakes I thought they were for the dog 😂 This portion ain't filling no human being lmao

    • @kidist9764
      @kidist9764 6 років тому +22

      My snack is bigger than every single meal she had 😂😂

  • @Baggravation
    @Baggravation 6 років тому +9

    Her backyard/patio situation looks amazing. The views are incredible.

  • @UnpleasantSim
    @UnpleasantSim 6 років тому +211

    I was honestly expecting a video of lies (a lot of these types of videos show so much food, it just isn’t realistic), but I can actually believe she eats like this. All of it is pretty low calorie, and healthy.

  • @leylarustamova
    @leylarustamova 3 роки тому +5

    Out of most food diaries, this is one of my favorites. I like how she is not starving herself

  • @reginaoktaviani7980
    @reginaoktaviani7980 6 років тому +82

    I really don't understand the amount of hate comments on this video. She just showed some of her organic recipes, and i think that's pretty cool and healthy too. What do you guys want, then ? Do you prefer her to eat lots of junk food?

  • @ursh96
    @ursh96 6 років тому +844

    Whatever about what she eats, but that is a TINY 'breakfast' for her kid!

    • @shannonreid2497
      @shannonreid2497 6 років тому +303

      i thought it was for her dog lol

    • @martinaceroni5721
      @martinaceroni5721 6 років тому +9

      Shannon Reid omfg hhhshahahahah

    • @noyonika2245
      @noyonika2245 6 років тому +36

      Shannon Reid Kinda tiny for the dog also, if you ask me. 🙄

    • @Missmary852
      @Missmary852 6 років тому +45

      baby gal stop judging people.her kid may eat again at school.God,people will throw the title so easily.

    • @Missmary852
      @Missmary852 6 років тому +14

      baby gal yeah right and you do.And this is how you start your sentence?/very mature and adult like.

  • @mommaddie4316
    @mommaddie4316 6 років тому +5

    I love it that you cook for yourself and your family!

  • @cearabostick9315
    @cearabostick9315 6 років тому +4

    Her two piece blush colored outfit was seriously so cute!

  • @TheIvett93
    @TheIvett93 6 років тому +3861

    That morning smoothie looked like mud...

    • @TheIvett93
      @TheIvett93 6 років тому +7

      :D

    • @xincheng5600
      @xincheng5600 6 років тому +1

      TheIvett93 lol

    • @miriamzewdu1846
      @miriamzewdu1846 6 років тому +360

      that "mud" tastes amazing. and it's healthy.

    • @jamessartorius7662
      @jamessartorius7662 6 років тому +176

      TheIvett93 yeah processed food has gotten our brains used to bright colors but often times "ugly" food is also very good in taste and nutrition

    • @noyonika2245
      @noyonika2245 6 років тому +37

      Ikr. 😅 But then again, most healthy stuff don't look or taste that great. So.. a bit of a sacrifice for the sake of health?

  • @SanyaTheShe
    @SanyaTheShe 6 років тому +374

    The breakfast is really small, it would never keep me full until the lunch, but the rest of the meals are fine.

    • @1tsmariaa
      @1tsmariaa 6 років тому +10

      but she had a smoothie too before that.. smoothies are quite filling

  • @al.s.3277
    @al.s.3277 4 роки тому +8

    Omg she’s such an eye candy!
    Literally one of the most gorgeous women, and she seems very nice.

  • @shamiebubu6412
    @shamiebubu6412 5 років тому +2

    The Royal Albert cups n plates... Love love love... A different one in each frame... What a treat! 😍

  • @inu3112
    @inu3112 6 років тому +1748

    soooo, wheres the other 1000 calories?

    • @miriameclipse8191
      @miriameclipse8191 6 років тому +10

      INU311 LOL

    • @meRguitarLUVR
      @meRguitarLUVR 6 років тому +215

      INU311 she's a model not a bodybuilder lol

    • @hannahlenk7426
      @hannahlenk7426 6 років тому +237

      It annoys me how all these people add a "lol" to their comment. Yeah go ahead and laugh about it. What you don't realize is that, even as a model, you have to treat your body right. You should do that with healthy foods but every form of undereating is dangerous for our bodies, doesn't matter if she's model, her body doesn't care about that, it cares about how she treats it.
      Oh and also I find it scary that y'all think 1000 kcal more would be too much or the about a bodybuilder would eat. Jesus, this society is so fucked.

    • @inu3112
      @inu3112 6 років тому +89

      a body builder would eat around 3000+ calories >_> I doubt she even made it to 1000 L O L

    • @meRguitarLUVR
      @meRguitarLUVR 6 років тому +34

      zebresel _ I laughed at the ridiculousness of the initial comment. A body builder would eat more-that was the point of my comment. She is not a body builder. Therefore she eats less. I eat 1200 cal a day if that and I exercise. I just had bloodwork to check my thyroid and it's great. Iron is great. No deficiencies. No health problems. I weigh 105.

  • @irnbrubhoy
    @irnbrubhoy 6 років тому +598

    Everyone knows that hot water with lemons is a powerful laxative. So we all know what the second thing you love to do in the morning is.

    • @irnbrubhoy
      @irnbrubhoy 6 років тому +81

      L Eejit it won't. With all that weird crap she eats, her turds will smell like a bowl of mashed 100 year old eggs.

    • @dorie7483
      @dorie7483 6 років тому +12

      irnbrubhoy OOF.

    • @Fernanda-wo1qk
      @Fernanda-wo1qk 5 років тому +5

      🤣🤣🤣🤣

    • @zoemagin-upshaw7595
      @zoemagin-upshaw7595 4 роки тому +6

      irnbrubhoy IM CRYING

    • @accendis
      @accendis 4 роки тому +51

      irnbrubhoy ewww, you guys are disgusting:) it is very good habit -to have a second thing every single day in the morning btw 😀

  • @Shethanii
    @Shethanii 4 роки тому +127

    If I use those many blueberries and raspberries I might go broke soon... they are very costly here

    • @probablyahuman3488
      @probablyahuman3488 3 роки тому +2

      Where do you live?
      Also frozen berries sometimes are cheaper than fresh.

    • @probablyahuman3488
      @probablyahuman3488 3 роки тому +1

      @Pheladi Nkopodi oh where do you live? In ny they’re usually cheaper than fresh

    • @probablyahuman3488
      @probablyahuman3488 3 роки тому

      @Pheladi Nkopodi oh that makes sense . Have a good day/night

    • @checkmattee222
      @checkmattee222 3 роки тому +1

      @@probablyahuman3488 Why does it "make sense" if it's an African country? Were you expecting strawberries to be expensive in an African country? I live in Kenya and strawberries are hella cheap here. Get out of the cosy stone you live under and open your mind a little bit. You might learn a thing or two.

    • @probablyahuman3488
      @probablyahuman3488 3 роки тому +2

      @@checkmattee222 you’re overreacting.I’ve been in South Africa and I couldn’t find berries lol

  • @rosea2350
    @rosea2350 2 роки тому +3

    The dishes and cups she uses are so pretty 🦋💕

  • @violeval863
    @violeval863 6 років тому +808

    Life is too short for this :(

    • @smrfi
      @smrfi 4 роки тому +17

      You'll die when you will die. It's not on how you eat. Every freaking food can cause cancer for crying out loud

    • @jrivera018
      @jrivera018 4 роки тому +7

      rose ann callo that’s a pretty dumb statement

    • @smrfi
      @smrfi 4 роки тому +8

      @@jrivera018 then I guess I'm dumb in your opinion. I can live with that. I don't even know you.

    • @mg0978
      @mg0978 4 роки тому +11

      Viole Val for what? Staying healthy and taking care of yourself?

    • @giftedintrovert
      @giftedintrovert 4 роки тому +1

      @@jrivera018 no it's not it's TRUE, whether you eat bad or good you are going to die
      And they are finding alot of food that contributes to cancer these days

  • @StBarts-hn1qw
    @StBarts-hn1qw 6 років тому +18

    Absolutely love her! Positive, upbeat and is dedicated to helping women take care of themselves. True class. 🤗💯🙌

  • @leeohmoon231
    @leeohmoon231 5 років тому +7

    I love what she ate, great selection

  • @luisalemus
    @luisalemus 4 роки тому +79

    I LOOOOOLed at the expression, when she had the poop colored smoothie and said: "delicious"

  • @DrAliha
    @DrAliha 6 років тому +18

    Please do more videos with Miranda Kerr! She's so interesting and I love her voice ❤

  • @nkk284
    @nkk284 6 років тому +685

    I thoughtThat breakfast was for the dog.😅 I eat so much more in the morning.

    • @jazzigirl29
      @jazzigirl29 6 років тому +11

      i thought it was fo rher dog too lol

    • @missybyul
      @missybyul 6 років тому +52

      I think it's for her son

    • @buttercuppp118
      @buttercuppp118 6 років тому +23

      maybe she doesn't have a big appetite in the morning? I don't :-/

    • @GracieKirklandMusic
      @GracieKirklandMusic 6 років тому +20

      Good for you? Not everyone eats the same

    • @monstaax3
      @monstaax3 6 років тому +21

      And that's why she is a model and we all are not. lol but me too ;)
      i eat three times the amount of food

  • @ashleighthornton976
    @ashleighthornton976 2 роки тому +11

    Miranda is awesome. I love when the celebrities actually make an effort by making the food instead of just talking about what they eat 🙌🏻

  • @zhaowang3937
    @zhaowang3937 4 роки тому +3

    Her dishes are so beautiful and I love her personality 😍

  • @marcelagaldamez7285
    @marcelagaldamez7285 6 років тому +28

    I'm poor, my breakfast is egg with bread 😂

  • @airkziv7646
    @airkziv7646 6 років тому +1169

    Interviewer: So what do you have for breakfast Miranda?
    Miranda: starvation w/ hot water and lemon juice

    • @airkziv7646
      @airkziv7646 6 років тому +35

      Jessi Campbell I have watched the whole video, and I obviously noticed that she ate for breakfast more then her "cleansing tea", I just though that it would be funny if I exaggerate the scenario, which by itself is already a joke Considering the fact that she shows how little a successful model like her eats...
      Stop taking things that people comment so seriously... Its just my opinion, and you really don't have to mind it...

    • @meRguitarLUVR
      @meRguitarLUVR 6 років тому +33

      Airk Ziv this looks like a fine amount to me!...

    • @fionaokeefe1906
      @fionaokeefe1906 6 років тому +5

      Airk Ziv what do you eat for breakfast? I eat 🥞🥞🍳🥐🥐🧀🥓🥧🍩☕️☕️🍪and yourself?

    • @nakeasimone13
      @nakeasimone13 5 років тому +1

      Airk Ziv exactly 😂😂😂

    • @judefl2
      @judefl2 5 років тому

      😂😂 dead

  • @rosieblooms3193
    @rosieblooms3193 2 роки тому

    I missed her vids so bad.. She always radiates a happy wellness healthy energy to me💞Miranni

  • @aidan8803
    @aidan8803 5 років тому +137

    What Miranda Kerr eats:
    Intro: brings out a dog

  • @irenec4679
    @irenec4679 6 років тому +25

    She's always elegant :) love her so much!

  • @sojansetly6810
    @sojansetly6810 6 років тому +5

    Can never get enough of her💗 such an inspiration, fresh breath of air.. But I think I'd prefer a more vlog type of video, I don't know..

  • @djbammo
    @djbammo 4 роки тому

    This is the best episode of Food Diaries!

  • @saraxortega
    @saraxortega 5 років тому +62

    It’s Good to start young. I am 17 and take really good care of myself and you should too

    • @spooderman4396
      @spooderman4396 4 роки тому +1

      Sara McDonalds is tasty

    • @pamelalagos6552
      @pamelalagos6552 3 роки тому +10

      @@spooderman4396 No, it's not. It taste like paper and it's disgusting.

    • @spooderman4396
      @spooderman4396 3 роки тому +1

      pamela lagos true i was only joking om vegetarian

    • @loveicecream9947
      @loveicecream9947 3 роки тому +1

      @@pamelalagos6552 my Donald’s chicken nuggets are bomb sister, especially when you get them fresh out of the fryer and then dip it in barbecue sauce, you are missing out. No dish can replicate the amount of tastiness of a Big Mac with drizzle Mayo sauce sister get outta here

    • @peachyskeleton7484
      @peachyskeleton7484 2 роки тому

      @@loveicecream9947 have fun with getting a hard attack at a young age then you are missing out on healthy food

  • @judithk1719
    @judithk1719 6 років тому +449

    I know her stomach be making noise every second

  • @xkittykattrinx
    @xkittykattrinx 6 років тому +576

    Is it just me or are those meals really tiny?

    • @musa2775
      @musa2775 6 років тому +38

      Bob the Cat Is it a surprise that eating less keeps you thin? I eat more than 2 times that in a day which is why she's 115 lbs and I'm 190. Thermodynamics!

    • @firstlast9788
      @firstlast9788 6 років тому +34

      Portion control, to keep it slim.

    • @beckwilde
      @beckwilde 6 років тому +10

      i don't think it's really tiny for me! I can't eat any more than that and plus, snacking throughout the day with chopped veggies, fruits and drinking lots of water helps me not get super super hungry

    • @jennyl3080
      @jennyl3080 6 років тому +14

      Rebecca Chen You wouldn't be "super super hungry" if you ate normally - between 1800-2500 depending on your BMR and activity level. That's how much it takes to maintain a healthy weight (BMI 19-24). If you eat less and are maintaining a healthy weight, it's most likely because you've deprived your body for too long that your metabolism has slowed down quite much.

    • @TheCerealluvr
      @TheCerealluvr 6 років тому

      so?

  • @rmannayr2129
    @rmannayr2129 Рік тому +1

    SHE IS STUNNING!

  • @alexisbyrd5571
    @alexisbyrd5571 3 роки тому +5

    I love how fresh & healthy everything is.

  • @martynasmerczek1313
    @martynasmerczek1313 6 років тому +82

    OK, everyone is complaining and I don't understand why people are so mad just because she eats what she eats. One side tells her she is "too healthy" and the other side claims she is so "unhealthy", because she is not vegan. The thing is - She does not care. She eats what she wants to eat and what suit her, makes her happy and she enjoys her life.
    Miranda inspires me to create my life as I want it to be. Look at her beautiful outfits, her plates and mug, her beautifuly made food that she is enjoying so much. So I wanna say: I'm so inspired and happy looking at you, Miranda💖

    • @fruttojuli_blog
      @fruttojuli_blog 6 років тому +5

      Just be vegan and world to become so more brighter!

    • @ASAFYY
      @ASAFYY 6 років тому +2

      maybe you and Miranda need to think about others?
      suffering of animals and not only about yourself?

    • @lauren____1232
      @lauren____1232 6 років тому +2

      ASAFYY I agree, im a vegetarian hoping to be vegan once I'm 18 and out of the house bc my parents don't approve, but you have to bring up the topic to meat eaters w love and fairness I mean you can't rlly just shove it down their throats by telling them they're wrong. They don't see what we do, maybe only state the positives of it, and only bring up the bad actions done to the animals once they show interest. I know it's very important but alot of people think their own pleasure is more important than taking innocent lives. I hope that made sense

    • @Fernanda-wo1qk
      @Fernanda-wo1qk 5 років тому

      She is very inspiring and also healthy, she eats plenty a day and her exercise doesn't burn that many calories... people are judging her according to they're odd standards.

  • @hanasuckz
    @hanasuckz 6 років тому +592

    0:57 that was the fakest gulp ever lmao

    • @najeebyrd204
      @najeebyrd204 4 роки тому +21

      Hana don’t even look like like she drunk it in the first place! Lol!

    • @brett8460
      @brett8460 4 роки тому +7

      You eat to live, not live to eat.

  • @FrenchfriesGin
    @FrenchfriesGin 5 років тому +2

    Miranda is so real , she is so funny , gorgeous , so inspiring 🥰

  • @yoritrance
    @yoritrance 4 роки тому +1

    I’m really in for that part about enjoying your food and being present in that moment!
    If you’re gonna watch TV or scroll through your phone while eating, where’s the delight of eating?

  • @SickPrid3
    @SickPrid3 6 років тому +84

    I eat that much just for breakfast at 6am and i'm hungry by 10am

  • @shannonbeer287
    @shannonbeer287 6 років тому +91

    I can't take those pancakes seriously hahah I could eat the whole plate in one bite

    • @egglord574
      @egglord574 6 років тому +7

      I think theyre for her son??

    • @fruttojuli_blog
      @fruttojuli_blog 6 років тому +1

      for both I think ) until 14 - 00 you can eat what ever you want , so , she eat)

  • @juliannatrure
    @juliannatrure 6 років тому

    Now thissss is a day of HEALTHY eating. Balance, good proportions... Awesome Video! This is one of my favorites.

  • @winter4517
    @winter4517 3 роки тому +2

    her dishes are so pretty

  • @emmapopescu3354
    @emmapopescu3354 6 років тому +42

    I actually made the pancakes that she made, and they are super easy to do and delicious! They are ready in like 5 mins....and so healthy!

  • @noonxie7163
    @noonxie7163 6 років тому +442

    Can someone try the smoothie for me ?

    • @antta723able
      @antta723able 6 років тому +42

      Mafia Honey same as me, the smoothie does taste good, I don't know how's the acai taste though

    • @ilikefoodsomuchithurts8711
      @ilikefoodsomuchithurts8711 6 років тому +25

      If you're someone (like me) who love ice-smoothies, I suggest adding in a cup or two of ice!

    • @vivian-db1ds
      @vivian-db1ds 6 років тому +22

      ILikeFood SoMuchItHurts just use frozen blueberries and raspberries!! 😀

    • @macinta1725
      @macinta1725 6 років тому +20

      I've had one very similar but I use frozen blueberries and raspberries to make it cold and add a banana which keeps me fuller for longer :)

    • @Erin-ho8qu
      @Erin-ho8qu 6 років тому +15

      so my smoothies usually look like shit but taste good? when you mix all the different colours it turns to a weird grey colour

  • @jubejubexox
    @jubejubexox 4 роки тому +1

    that chicken and mash looks delish! She seems like a good cook!

  • @heavenlyrose3774
    @heavenlyrose3774 3 роки тому

    She's an angel!! She radiates beauty and kindness. ❤️

  • @MsAyerim16
    @MsAyerim16 6 років тому +3

    I love Miranda !! Please make more videos 💕

  • @carolfrancis9468
    @carolfrancis9468 6 років тому +3

    love her videos.....so inspiring....more Miranda Kerr vidoes plese

  • @Emily00Strange
    @Emily00Strange Рік тому +6

    I love her diet, it's very similar to mine. I want to try her recipes soon.

  • @shriyapuri2082
    @shriyapuri2082 3 роки тому

    Her voice is so soothing.

  • @richwhitelivesmatterforsureduh
    @richwhitelivesmatterforsureduh 6 років тому +185

    sponsored by kora. the new avatar.

    • @sabrinam444
      @sabrinam444 6 років тому +2

      this is the best comment

    • @lilyb.5820
      @lilyb.5820 6 років тому +2

      Kora= Miranda Kerr

  • @jasminegarnica8024
    @jasminegarnica8024 6 років тому +28

    if this video was about me it would be nine hours long cuz I eat everything I see

  • @Be1smaht
    @Be1smaht 6 років тому

    Im excited to try a modified version of this!

  • @fridarisjad9017
    @fridarisjad9017 5 років тому +36

    She doesnt drink coffee first in the morning and yet she remains calm

    • @checkmattee222
      @checkmattee222 3 роки тому +5

      I don't drink coffee at all and I'm as calm as a cat. If you make better life choices, your situation will change. God willing.

    • @sierraparker3211
      @sierraparker3211 3 роки тому

      Well ya...coffee makes you jittery and nervous therfor lack of coffee would do the opposite.

  • @LittleLulubee
    @LittleLulubee 6 років тому +3

    She seems so sweet ❤️ And healthy!

  • @TalkAsSoftAsChalk
    @TalkAsSoftAsChalk 6 років тому +413

    Her Australian accent has faded out quite a bit.

    • @luckyDancer100
      @luckyDancer100 5 років тому +15

      Maliha Intikhab yeah she almost sounds American

    • @jordanlevitt1638
      @jordanlevitt1638 5 років тому +24

      She sounds pretty Aussie to me

    • @ansh0133
      @ansh0133 5 років тому +2

      And?...

    • @friendlyneighbourhoodbridg1354
      @friendlyneighbourhoodbridg1354 5 років тому +1

      Tbh she sounds like most Australians to me (I am Australian and have lived here all my life. I guess the native accent is just lighter where I’m from)

  • @sumo7387
    @sumo7387 5 років тому +1

    She makes me anxious...she's soo jittery!

  • @23sexycutie
    @23sexycutie 5 років тому +48

    I tried the pancakes recipe . It’s so yummy with butter . I’m craving them now . 😍

  • @triciafrancisco5435
    @triciafrancisco5435 6 років тому +4

    she looks like art wtf shes so gorg

  • @bakanoir3294
    @bakanoir3294 6 років тому +805

    I wanna eat healthy, but I get cravings and I'm always hungry. I can't eat small portions. Someone help? Any advice?

    • @Kwittiekat
      @Kwittiekat 6 років тому +219

      Baka noir eat more healthy food and don't worry about the calories it should be more about health :) people focus too much on that

    • @bakanoir3294
      @bakanoir3294 6 років тому +2

      Gustavus Aldolphus thanks ^^ I've done some research of my own too. I've even searched up a few healthy recipes for breakfast and lunch.

    • @Kwittiekat
      @Kwittiekat 6 років тому +38

      Yeah, I believe if you eat healthy the fiber and volume of Whole Foods will keep you satiated, fuller and naturally eat less if you eat until you are comfortably full and satiated

    • @user-tg6of6vu1l
      @user-tg6of6vu1l 6 років тому +53

      I'd recommend trying a plantbased diet. It can help a lot because animal products (meat, milk, eggs) are super high in saturated fat so even small portions have a lot of calories and can make you gain weight. Plant foods have a much lower caloric density so you can eat way more. Plus you would be avoiding the saturated and trans fats in animal products, the cholesterol which clogs your arteries in the long run, and the lack of fiber and vitamins too. So overall that would be the best step if you wanna eat healthy, just look up some 'what I eat plantbased/vegan' vids and you'll see :)

    • @wt8312
      @wt8312 6 років тому +17

      Baka noir Hi, I totally get you and I would recommend a plant based diet because it contains less calories so you can eat as much as you want. My favorite breakfast has been lately oatmeal (I cook it with 1 banana and add some peanut butter on top) it tastes so good and keeps me full and energized through out the day. Anyway that's my advice, good luck with your transition :)

  • @EternalJazzy
    @EternalJazzy 6 років тому +2

    There are so many comments saying that she under-eats, but it's not really portion size that counts. It is the amount of nutrients in the food. Her food satisfies a healthy and balanced diet. For those saying that those are too few calories, a cup of seeds itself can be way over 800 calories, MORE than a McDonald's Double Quarter Pounder. Fruits are a great source of natural sugar and since plants are primary producers, they contain the most amount of energy. Her portions may look small and condensed, but it is no where close to under-eating.

  • @shelovster3208
    @shelovster3208 6 років тому +7

    She is so beautiful!!!!

  • @viviank.203
    @viviank.203 6 років тому +29

    "Eum .... Delicious..."
    *Me thinking* GIRL YOU DIDNT EVEN LAY YOUR MOUTH ON THE CUP

  • @mi13estrellas
    @mi13estrellas 6 років тому +995

    Is the first smoothie really delicious? It looked kinda gross..... And her face said " yumm 🤢 it's good for me"

    • @adirabonezc8947
      @adirabonezc8947 6 років тому +97

      sophie m there are a lot of fruits in it so I'm betting it's good

    • @mi13estrellas
      @mi13estrellas 6 років тому +8

      hmmm i'll have to try it at least once

    • @StBarts-hn1qw
      @StBarts-hn1qw 6 років тому +59

      sophie m it is delicious. Don't knock it until you try it. Her beauty and diet methods obviously works because she is stunning. And having a good attitude definitely adds to a woman's beauty.

    • @mi13estrellas
      @mi13estrellas 6 років тому +1

      See comment above

    • @sahara450
      @sahara450 6 років тому +107

      Smoothies are deceiving, they may look an odd color (due to the green veggies) but because of all the sweet fruits the smoothies really do taste delicious, the fruit totally masks the veggies and you can't even tell they are there :)

  • @tiffanyroseangeles7517
    @tiffanyroseangeles7517 5 років тому +3

    ❤️❤️❤️❤️your aura so peaceful ...& chill & your food looks incredible!!!😍😘❤️❤️❤️❤️❤️❤️

  • @LisaLaRue
    @LisaLaRue 4 роки тому +2

    I actually love these Recipes. They look tasty and i don't hate myself for eating afterwards.

  • @karinasav8771
    @karinasav8771 6 років тому +321

    And after this video, she went to In-n-out, and had a cheeseburger with animal style fries. The end. :)

    • @kevk4908
      @kevk4908 6 років тому

      Karina Sav lmao

    • @parneetvirk104
      @parneetvirk104 6 років тому +45

      just because you’re horrible to your body doesn’t mean everyone is

    • @ranju1710
      @ranju1710 5 років тому

      🤣🤣🤣🤣🤣

    • @portalkey5283
      @portalkey5283 4 роки тому

      WAHAHAHAH!

  • @messyxmind
    @messyxmind 6 років тому +161

    did she just say it cooks for 7 hours :O

    • @ssq9984
      @ssq9984 6 років тому +33

      What a waste of time , shes cooking chicken ! not a full pig .

    • @strangestranger7821
      @strangestranger7821 6 років тому +7

      Yolia Contreras she said that it's slow cooked chicken..so it's supposed to cook slowly ..

    • @ssq9984
      @ssq9984 6 років тому +3

      Strange Stranger no sir , its still a long time . If you got some logic you put in a damn oven let it cook in a resonable time and less than an hour you got your chicken ready.

    • @strangestranger7821
      @strangestranger7821 6 років тому +8

      Yolia Contreras taste of slow cooked chicken and oven cooked chicken are different...so both ways are good...

    • @ssq9984
      @ssq9984 6 років тому +4

      Strange Stranger if your saying that cuz of flavour or texture you can have a delicios juicy chicken in 1 hour . Chicken is the easiest meat you can cook its really hard to fuck it up. I agree if its a lamb a turkey or even beef to cook several hours . But a chicken ???? Ahahahhahaha WASTE OF TIME.!!!!!

  • @abcd-ck4qr
    @abcd-ck4qr 3 роки тому

    Her voice is ADORABLE

  • @tranminhkhanh1233
    @tranminhkhanh1233 2 роки тому +1

    Her dimples are so cute😍😚