Healthy What I Eat In A Day | While Breastfeeding | Postpartum
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- Опубліковано 13 січ 2019
- Hey Loves!! I always loves sharing these videos! Hope you enjoy! If you want to see more videos like this, give it a THUMBS UP & PLEASE SUBSCRIBE! xoxo
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For daily workouts, meals, outfits & more follow me on insta @missryleejade
How does anyone even have time to eat?? That is my main issue
That is how I feel and I am always hungry and thirsty.
i nearly passed out because of this issue 😩
Same.i forget to eat 👁👁
That’s a lot of food! I’m so hungry when as a breastfeeding mama but I really just need to cut out the junk. Thank you!
The baby noises were so cute ❤️❤️ everything looks so yummy and healthy!
Thank you!!!! xoxo
Wow, that's so eye opening. I usually eat lots of starch n it leaves me all bloated. Thanks for the video
Great tips here and love the tip on scrambled egg with peppers and veggies to give new moms nourishment and energy for breastfeeding. Thanks for sharing
I usually do a giant breakfast too. Breastfeeding is hungry work and I always feel like my stomach is eating itself when I get up in the morning. Haha!
Hahaha, YES! That is the best way to describe the hunger!!
Hey guys, I was going to say that most of the time I feel like I am hungrier than when I was pregnant, I’m eating more than my hubby 😐
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“they always become hungry right before you eat” Testify! 👩👦🙃😅
I truly loved your meal ideas great choices i gotta try all of THANKS. im 4 months postpartum and i have totally been lost about nutritious meal planning to sustain me
this video is AWESOME! i’m 4months pp and ebf and always starving, i love how you aren’t afraid to eat and eat healthy and nutritious !!
ملخص الفيديو 🌹♥️
بيض بالفلفل والسوسيس والسبانخ والطماطم
شوفان باللبن في المايكرويف مع توت عليه
فاهيتا فراخ وسلطة
نيوتريفيت بار
فراخ مشوية بالزبادي في تورتيلا ذرة
زبادي بالجرانولا والفاكهة
Thank you so much for uploading this! I’m due next week so I’ve been trying to find more healthier options to help with the added hunger that comes with breastfeeding! ❤️ can’t wait to try out some of these options!
Awe, congrats!!! Wishing you all the best! xoxo
I love this, definitely my style of eating, thanks x
Your videos are great! It has given me ideas for meal preps before my baby arrives. Also, your meals are healthy and that’s what I need. This time around I was careless about what I ate during my pregnancy. I need to get back into the habit of healthy eating.
Thank you so much!
Awe, it is so hard when you are pregnant and have cravings/ food aversions!! All we can do is our best! xoxo
Its 3am and I'm currently eating cheese fries pumping my life away before I feed my LO...and I'm really happy to see this food log...I'm an overproducer so I burn up to 2000 calories extra in 24 hrs...I'm obsessed with cookies smh definitely going to be making this change
Your meals look delicious! Baby sounds adorable in the background 😄
Everything looked so good!! That chicken fajita looked amazing!! And yayyyy for
Tim hortons! I thought that was only in Michigan and Canada!
Love their coffee!! So good!
Kind almond and coconut bar (shows empty wrapper). Girl, LOL!!!
I tried your breakfast & loved it! I added mushrooms and more eggs. It’s a new fav of mine :) Thank You!
i love how u use a scott towel to cut your strawberries haha i do the same , less dishes more time for yourself
Wow, that's super healthy! I especially like what you made for breakfast. I should eat more like this!
Thank you!! Some days are better than others, but I just try to focus on whole foods and never count calories.
Breakfast looked amazing
I like that you seem to eat plenty! I’m breastfeeding and I’m always so hungry. I’m trying to reel in my diet a lot more now that my little one is almost 10 months and some baby weight is hanging around. Some videos I’ve seen are unrealistic for me but this seems doable 😊
Girl, eat when you are hungry!! I feel like it is simple if we stick to that! We need to fuel our bodies because they are working harder than we even realize sometimes! Thanks for commenting, and I am glad you enjoyed the video! Love hearing from other mamas! xoxo
Finally a video that’s realistic! In health and amount:)
Everything looked yummy! What did you season the chicken with that you put in the fajita? I’m inspired to eat healthier now. Very good video. Please do more like this!
Thank you!! So glad you found it helpful! The chicken had chili powder, salt, pepper, and garlic powder!
This was very helpful ..I’ve taking off track eating healthy while breastfeeding with a 5 month old ..will be doing this
Post-Partum is no joke!! and I had the hardest time getting my diet back on track, so I can totally relate. Wishing you the best, and congrats on your babe!xo
That oatmeal looks delicous. 😍
Any meal ideas specifically for breastfeeding Moms with gassy newborns?
Trying to get inspo since baby will be here anytime soon 🤰🏽🤱🏽
Tips on breastfeeding?
As I started following diet and training plan from NextLevelDiet, I took my confidence to the next level. Girls finally started noticing me.
More pleas!!!!
Oh, my gosh I have to eat so much while breastfeeding.
My baby was 2 month old brestfeeder..so can i drink lemon juice everyday
This made me hungry ahahah
Aww he likes it! How old did you start giving him food? My 4 month old lures at me and babbles when I eat. Thanks for the tips I’m trying to loose some weight but I’m breastfeeding
can try "mummy magic tea" by maternitytea.com, that propels weight loss after giving birth without indulging in tough workouts and promotes breast milk supply too.
Ohh oki Day thanks!! Will look into it
We started giving him food around 4 months! Started with bananas, sweet potato & avocado!
I had to subscribe thank you so much mom
I love your videos ;; your baby so cute :please tell me calorie you take in the day
Thank you so much!! I actually do not count calories at all!! I have no idea how many I eat in a day. I just try to eat healthy and eat when I am hungry!
Hey! My wife is about to have our first son. The spicy stuff doesn’t upset your baby’s tummy? I’m trying to get a good amount of meals together so she can have plenty of meals that won’t upset our son’s belly.
How are you(wife and baby) doing now
@@inesef well, his one month was on Monday he’s 5 weeks old today. He’s a handful but we love him beyond words!
Just curious how old is het newborn?
My newborn never tolerated my breast milk when I ate garlic and hot sauce. Her baby must have a strong stomach.
Mines tolerates it. Are you use it wasnt coffee?
If you don’t mind me asking how much weight have you lost so far and how many children do you have ?
you should switch to a cast iron skillet because teflon can leech chemicals into your food that can affect your babies endocrine system
Nice
All these meals are my cup of tea. I get hungry all the time, while breast feeding. Yummy
I wish I had it like this, to just eat healthy 😢
hii
Wow thats a lot of food! 😛 do you workout as well?
Hi how old he is??
Visiting *Agoge Diet* was a life-changing decision. Who would have believe that creating a diet plan is so easy.
This seems expensive...
Depends on where you get your organic food from...but you can only do what you can
What is Okibetonic Secrets and how does it work? I hear a lot of people lost their fat with this popular lose weight diet plan.
How tall are you and how many calories do you typically consume daily???
I'm 5'4'' and I don't count my calories at all! So I really have no idea. I just try to eat when I'm hungry and stop when I'm full. I would guess probably 1800-2500??
Miss Rylee Jade and you still lost the pregnancy weight by breastfeeding and eating healthy?
Breastfeeding can burn up to an extra 500 calories a day. (350-500 on avg) and if your working out that’s more calories burned! I ate healthy no soda and walked 1-2 miles everyday. And lost all my baby weight. No crazy workouts, just consistency and listening to my body.
2 months ago, I was fat and had single. Now I have great body and a girlfriend. Coincidence? I wouldn't say. Trust me guys, all you need is training and diet plan. You can get both from *Next Level Diet*.
lol
Hi there, I want to know if Okibetonic Secrets, will work for me? I see lots of people keep on talking about this popular fat burn method.
Are you losing weight??
Verysweetbaby
Thank you!!
How many calories in one day? That’s a lot of food!
you need extra 500calories when you are breastfeed your baby
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So it seems you have only 1 child and you don’t work outside the home... ??? Please correct me if I’m wrong.
I have one baby and I work from home and also part time out of the house!
Omg this was so random and sounds so judgy. So what if she is in home with one baby? What is this obsession with how people live their life? Girl was just trying to show you how she eats.