CABBAGE SOUP | super easy, vegetarian soup for a healthy diet

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  • Опубліковано 23 лис 2024

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  • @giavanimontoya1156
    @giavanimontoya1156 3 роки тому +541

    I am 13 years old and love your foods I make them with my friends and we love it I also share some of them with my family. I wanna be a a cook like you

    • @AmidaNyorai48
      @AmidaNyorai48 3 роки тому +9

      😁

    • @solidstuff4383
      @solidstuff4383 2 роки тому +12

      Aww that is so nice to say 👍

    • @vperbs1452
      @vperbs1452 2 роки тому +14

      Reading this made my day, are you still cooking?

    • @itsonlymyopinionok8115
      @itsonlymyopinionok8115 2 роки тому +10

      That's awesome that you learn how to cook on your own. My 2 daughters started at age 4 lol.. with scrambled eggs..

    • @hm2011100
      @hm2011100 2 роки тому +11

      I wish I could cook at 13! Building habits for a healthy life 💪🏻

  • @Vanillaandsaffron
    @Vanillaandsaffron 3 роки тому +201

    I was born and raised in egypt and the cabbage I grew up with is huge, It's bigger than the large orange pumpkins. When I moved to the US I was shocked at how small the cabbage is here but I was also shocked at how big everything else was😅. Great recipe btw I'm making it for dinner tonight ❤

    • @Downshiftology
      @Downshiftology  3 роки тому +23

      Produce definitely does vary from country to country! Hope you enjoy this comforting cabbage soup 😊

    • @annebishop9634
      @annebishop9634 3 роки тому +11

      To get really big cabbage it’s best to grow your own if you can. Otherwise you can go to a farmers market.

    • @lukespencer4852
      @lukespencer4852 3 роки тому +1

      @@annebishop9634 hello 👋
      How are you doing today?

    • @alcogito8287
      @alcogito8287 3 роки тому +11

      I think mst people don't want to buy a really big cabbage. They produce what the customer wants.

    • @southerngrandma4353
      @southerngrandma4353 2 роки тому +1

      @@alcogito8287 Right, it’s just me so I Always look for the smallest one

  • @nybtrfly1
    @nybtrfly1 3 роки тому +104

    I make this cabbage soup every week, but add ground chicken, sliced mushrooms, and mixed beans too, and with each bowl I stir in a dollop of nonfat plain Greek yogurt and dill. I eat it every day for lunch. Yummy!

  • @Christian-mr5so
    @Christian-mr5so Рік тому +7

    i love the "the way I do it" because there are so many different ways and you should always just do what feels comfortable and what you like

  • @calibby85
    @calibby85 3 роки тому +125

    This looks so nourishing and delicious! After a week of lots of sugar/processed foods/junk my body is CRAVING this. Thanks for the great idea! I think if you wanted to add protein a white bean would be perfect.

    • @Downshiftology
      @Downshiftology  3 роки тому +15

      Most definitely! There's tons of ways to spruce this soup up 😊

    • @isabelmartin40
      @isabelmartin40 2 роки тому

      ah, white beens sound perfect!!😀

    • @debbimorgon2988
      @debbimorgon2988 2 роки тому +1

      Veggies and fruits have protein and so do beans. Quinoa is a good source of protein. I make a breakfast with quinoa which I make ahead of time and cut up fruits and I also put cut up brocolli in too. Iodized salt and garlic powder. Many times I put in some canned great northern beans from Trader Joe’s oh I forgot the powdered ginger and ceyla cinnamon

    • @debbimorgon2988
      @debbimorgon2988 2 роки тому +2

      Oh in my breakfast bowl I also add some organic unsalted mixed nuts like walnuts which is a great nut and Brazil nuts for selenium

    • @Random-xw1fg
      @Random-xw1fg Рік тому

      Same here. My daughter came for Christmas holidays and we ate lots of "holiday " food. Now I need detox

  • @maryamory1549
    @maryamory1549 2 роки тому +8

    I love making a soup every Sunday for my work lunches.
    I sometimes add a little bit of red pepper flakes and a can of chickpeas.

  • @giftshoppe2
    @giftshoppe2 Рік тому +12

    I'm from Texas so I add 2 Cans of Ranch Style Beans to my soup My family Loves this soup I serve it with Texas Style Cornbread.

  • @thinkingoutloud6741
    @thinkingoutloud6741 3 роки тому +29

    I love cabbage soup. My recipe is almost exactly the same, but I also add a teaspoon of crushed red peppers for the simmer time. It cooks in nicely and really makes the soup stand up on its own.

  • @Angela-ok8rj
    @Angela-ok8rj 3 роки тому +20

    I make cabbage soup all the time but with different spices and never with parsley. Will definitely try this recipe. Cabbage is high in fiber and good for loosing weight.

  • @erynspeers
    @erynspeers 3 роки тому +204

    Best part is when you don't endorse diet culture's BS re: detoxes and weight loss

  • @nessiesmixx
    @nessiesmixx 3 роки тому +3

    I have no words to explain how happy I am too find this channel. My husband has to go on a diet and thankfully because of these videos she may have saved a life. I am going to stay using all of these recipes 🤤🤤🤤🤤 I spent 2hrs non stop watching all of the videos. I want more! Thank you

  • @stefkag.9051
    @stefkag.9051 3 роки тому +162

    You are an amazing woman! Everithing that you do looks so elegant, classy and at the same time very clean and easy. It's so inspiring to have you here! You are so lovely! 💓

  • @richardliew8315
    @richardliew8315 3 роки тому +4

    The Wife and kids respectively had 4 large helpings on this dish. That describes how delicious and refreshing this dish turned out. Thank you 👍👍 👍 from Singapore

  • @SunAngelD
    @SunAngelD 3 роки тому +46

    I’m a vegetarian and needed some new ideas for meals. This is perfect! And I love cabbage. Thank you.

    • @Downshiftology
      @Downshiftology  3 роки тому +3

      Perfect timing! Hope you enjoy this one 😊

    • @SunAngelD
      @SunAngelD 3 роки тому +2

      @@Downshiftology I’m sure I will!🙂

  • @vifrollo386
    @vifrollo386 3 роки тому +7

    Thank you. More veggie receipes, pls! There are more and more people going on a veggie diet or at least trying to reduce meat consumption nowadays, it's impirtant for the environment and for our health .

    • @Downshiftology
      @Downshiftology  3 роки тому +1

      More vegetarian recipes coming soon 😊

  • @innerbalance-meditation
    @innerbalance-meditation 2 роки тому +4

    I just made this with half a Napa cabbage (4 pints shredded)... it tastes amazing and it came together in a flash! Thanks for all your wonderful recipes ❤️❤️❤️

  • @ColinCropley
    @ColinCropley Рік тому +6

    I never thought a Cabbage soup could be so wholesome. but this one is certainly it!

  • @gaylahuckaby1
    @gaylahuckaby1 3 роки тому +1

    I've been eating this for years.... yummy.... sometimes I add different veggies but always Cabbage is the star.... when my daughter has surgery I made this and blended it I swear it helped her heal!

  • @aps5846
    @aps5846 3 роки тому +27

    Made it, love it! Used fire roasted tomatoes. Tastes even better the next day! ♥️
    I like it the way it is but my husband didn't care for it the first day, although he's eaten it 3 days in a row. 😂
    Gonna play around with this one, using different broths, adding meats - pulled pork, ground beef/pork/chicken, adding veggies - broccoli, cauliflower, bell peppers, etc. Thanks for a great recipe Lisa! 😊👍

    • @Downshiftology
      @Downshiftology  3 роки тому +3

      Glad you both enjoyed this cabbage soup recipe! 😊

  • @tinaxinastle5462
    @tinaxinastle5462 Рік тому +3

    We tried this recipe for dinner tonight. It is delicious! I forgot the tomatoes. I will add them tomorrow when I eat some for lunch. I added extra celery and coriander. We topped it off with parmesan cheese. Thank you for sharing!

  • @Ryder-p3m
    @Ryder-p3m 3 роки тому +6

    My son and I are both currently sick... gonna make this sound tomorrow! We absolutely need this!!

  • @MargaretPooi
    @MargaretPooi 16 днів тому

    I made this soup for my postpartum daughter and she absolutely loved it. I added fresh ginger for its warmth and breast milk producing properties.
    Thank you for this video.

  • @tasiatyler4662
    @tasiatyler4662 3 роки тому +43

    If I didn’t love you bunches before today ( which I totally did) I do now! OMG I need this soup! My oncologist said to eat as much nutrient dense food as possible and this is the ticket!! Oh the possibilities! Thank you Lisa 💕💕

    • @Downshiftology
      @Downshiftology  3 роки тому +7

      Glad this video came at just the perfect time Tasia!

    • @jennifermichener4273
      @jennifermichener4273 Рік тому

      What does nutrient dense food mean?

    • @tasiatyler4662
      @tasiatyler4662 Рік тому

      Foods that are high in nutrients and put together in a soup makes it nutrient dense. This cabbage soup is an excellent example of nutrient dense. A carrot is higher in nutrients than say a cucumber. So just find foods that are higher in nutrients and your meal is nutrient dense! I hope this helped!!

  • @markharkey3279
    @markharkey3279 Рік тому +1

    We made this Lisa with the following changes. We used shredded brussel sprouts (instead of cabbage) and we added your honey baked ham. This was amazing! We watch all your videos and love them all. Thank you!

  • @sunflowercitizen
    @sunflowercitizen 3 роки тому +9

    I didn’t think cabbage soup could look so cozy and comforting 😍 delicious!

  • @bevmilligan8496
    @bevmilligan8496 11 місяців тому +1

    I add red potatoes and beans plus rosemary and coriander. Great soup made many ways. Thank you.

  • @paulbegansky5650
    @paulbegansky5650 3 роки тому +159

    Similar soup, instead of green cabbage, I use red cabbage for a sweeter taste. In addition, when adding spices to Sautee pan I also add 2 tablespoons of smoke sweet or hot paprika and 1 tablespoon of ground turmeric and 1 teaspoon ground cardamom. At the end, instead of lemon juice, I add 1/4 cup apple cider vinegar. Also, for ease, after Sautee the veg, I use a crockpot on high for 4 hours. My recipe, or mother's recipe is more eastern European or from the Slavia areas.

    • @lorraine2070
      @lorraine2070 3 роки тому +5

      This sounds delicious thanks for the different recipe 😊

    • @bgueberdenteich5206
      @bgueberdenteich5206 3 роки тому +15

      After 4 hours of cooking on HIGH, many vitamins and minerals have met their death !

    • @joelalexander4513
      @joelalexander4513 3 роки тому +5

      @@bgueberdenteich5206 yup lol

    • @Marilou586
      @Marilou586 3 роки тому +4

      I add both green and red cabbage and that taste great.

    • @73cidalia
      @73cidalia 2 роки тому +7

      @@bgueberdenteich5206 Most vitamins are water soluble, so the vitamins and minerals are in the soup water.

  • @aladynamedSusan
    @aladynamedSusan 3 роки тому +11

    Y'all have no idea how much I've been craving and eating cabbage LATELY! I think it's wonderful my body is craving healthier options!!!! Will def make this and add a lil turkey sausage 👀😂

  • @sixty0414
    @sixty0414 3 роки тому +47

    Looks like I'm going back to the grocery store tomorrow! This looks amazing. My parents did the cabbage soup diet when I was little and I HATED the smell. 😂 Now, I love veggies. Give me all the veggies! I'm going to add garbanzo beans and chicken bone broth as well. Thank you!

    • @Downshiftology
      @Downshiftology  3 роки тому +7

      Both will be great additions to this soup! Hope you enjoy 😊

    • @debbimorgon2988
      @debbimorgon2988 2 роки тому +3

      Why not veggie broth instead of chicken broth?

  • @Nina_tch
    @Nina_tch 3 роки тому +2

    I tried it and it’s exactly like she described, i just added potatoes, its super easy and delicious, delectable, what can say… thank you

  • @ingridstabile2559
    @ingridstabile2559 2 роки тому +3

    Added some leftover cooked barley, a piece of Parmesan rind and porcini. Lovely!

  • @jamesjohnson672
    @jamesjohnson672 Рік тому +2

    I've made several versions of cabbage soup, but this one is my favorite now. Just the right ingredients for a "souper" taste!

  • @nathanielwilliams9979
    @nathanielwilliams9979 3 роки тому +18

    Stomach is already rumbling best for me to get into the kitchen and prepare this delicious soup

    • @Downshiftology
      @Downshiftology  3 роки тому +3

      Can't wait for you to make this one Nathaniel!

  • @lhenkle13
    @lhenkle13 3 роки тому +7

    The leftover cabbage is great for making sauerkraut!! Great to add to meals all week after it ferments.

  • @karenpunn1550
    @karenpunn1550 3 роки тому +65

    I've made this twice already and I absolutely LOVE IT. I add in a WHOLE bunch of dill right at the end and it really pairs well :)

    • @pbear7814
      @pbear7814 3 роки тому +2

      That sounds good!

    • @aceshigh5157
      @aceshigh5157 2 роки тому

      how did you handle the broth? did you add hot broth to the mixture or did you add cold broth and heated it until it simmered?

  • @izzy9132
    @izzy9132 2 місяці тому

    I suddenly have a bit of a kidney problem and read cabbage is great for kidneys so thought I could consume the most with cabbage soup and you to be a healthy guide. I think hummas and Naan will complement your soup well.
    Thanks once again.

  • @kcampos5619
    @kcampos5619 2 роки тому +10

    This is a fabulous soup! I froze some and, after following a tip to allow it to thaw completely before reheating, I really enjoyed it as a convenient leftover. Thank you for this quick, delicious healthy addition to my favorites. :)

  • @jamesfwhalen9285
    @jamesfwhalen9285 3 роки тому +1

    I think the thing I like best about your videos is the little extra tips you give to make the recipe special.

  • @judymarkel8029
    @judymarkel8029 3 роки тому +9

    We make this a lot. I have never added lemon. Gonna give that a try.
    Thank you

  • @beautyforashes2230
    @beautyforashes2230 3 роки тому +6

    I love cabbage soup! I make mine similarly, only I add a touch of sweetener (important to round out the flavor of tomatoes), and use aged balsamic vinegar instead of lemon juice.

    • @Downshiftology
      @Downshiftology  3 роки тому

      Sounds great Alexander! 😊

    • @beautyforashes2230
      @beautyforashes2230 3 роки тому

      @@Downshiftology Thanks! :)

    • @beautyforashes2230
      @beautyforashes2230 2 роки тому

      @@callipitter8474 Where did I say that? I didn't. I said sugar rounds our the flavor of acidic foods like tomatoes, but you can just as well use any sweetener. It's a flavor enhancer just like salt is. Hence, it's good to add a little sweetener of your choice to savory foods, just as it's good to add a pinch of salt to sweet foods. And no, I don't have a sweet tooth and don't particularly like sweet foods. But I like my savory foods to taste the best they can taste, hence a pinch of sugar. How to season foods 101.

  • @Gealaiche
    @Gealaiche 3 роки тому +17

    Just a suggestion but if it were me i'd ad the chopped tomato's to the sauteed veg in order to get some caramelisation happening as tomato's tend to be a bit sour. This will result in the soup being a bit sweeter.

    • @aimaeyo228
      @aimaeyo228 3 роки тому

      Agreed that's what am gonna do

  • @lilipatty98
    @lilipatty98 3 роки тому +2

    I prepared this soup today and my husband loved it! Thank you for sharing this delicious recipe.

  • @uhyanyan
    @uhyanyan 3 роки тому +4

    I love using Napa cabbage for cabbage soup! The subtle sweet flavor is great for soup

    • @Downshiftology
      @Downshiftology  3 роки тому +1

      That works great for this soup as well 😊

  • @saliha.22
    @saliha.22 3 роки тому +5

    Lisa , I never get tired of watching you.
    Love you to the moon and back.

  • @Thinkerbella101
    @Thinkerbella101 3 роки тому +6

    My mom used to make cabbage soup when I was a kid. I'm making this today!!!! ❤

    • @Downshiftology
      @Downshiftology  3 роки тому +1

      This is definitely a nostalgic recipe 😊 Can't wait for you to try this Elle!

  • @dianasmith1398
    @dianasmith1398 Місяць тому

    I love your calm and presentation. My mom made a similar soup but she added fresh dill and heavy cream before serving. My mom passed last New Years Eve. I will miss her cooking.😢

  • @kathleenfantauzzi2688
    @kathleenfantauzzi2688 3 роки тому +6

    Lisa, can you please do a video that shows how you store and organize all your cookware and cooking supplies such as the spiralizer, etc?

  • @patgoud6305
    @patgoud6305 3 роки тому +2

    Deelish!! Added some cubed, cooked turkey for some protein and all 3 of us in this household really enjoyed it, which is saying something since our son isn't a big fan of soup generally. Thanks Lisa!

    • @geraldruiz2437
      @geraldruiz2437 3 роки тому

      Hello Pat Goud, How are you doing today? Its really nice having you on here.. I saw your profile on here and i think we definitely are on the same page on many levels. Trust, communication, loving, honoring, God-fearing, understanding, patience and respecting your partner. So crucial to provide balance. This is what creates such great chemistry between two people that are committed to one another.
      Yours faithfully Pat Xxx.
      From Fort Bragg, North Carolina.

  • @coldfire2812
    @coldfire2812 2 роки тому +25

    I've been making this for years, love it. Your rendition is almost exactly like mine, but next time i am going to add the lemon, good idea! You said in the video that you do not believe in fast detoxing; totally agree ! It's consistency with a good diet. Great video, just subscribed.

    • @aceshigh5157
      @aceshigh5157 2 роки тому +1

      how did you handle the broth? did you add hot broth to the mixture or did you add cold broth and heated it until it simmered?

    • @coldfire2812
      @coldfire2812 2 роки тому

      @@aceshigh5157 I personally add room temperature broth and slowly bring the heat up, and then slow simmer until your liking.

    • @aceshigh5157
      @aceshigh5157 2 роки тому

      @@coldfire2812 Thanks! Does that change when you add the cabbage or diced tomatoes? (I'm very new at cooking and I'm in the learning phase)

    • @coldfire2812
      @coldfire2812 2 роки тому

      @@aceshigh5157 no. just simmer it until the consistency is what you like with the cabbage; its amazing. Aces High huh? Great song by Iron Maiden!! lol cool name

  • @aarudraavasarala6157
    @aarudraavasarala6157 3 роки тому +3

    The video is so detailed and informative, I just can't help but fall in love with every recipe u make...

  • @chrisucl
    @chrisucl 3 роки тому +5

    I love how wholesome your videos are.

  • @JonnyRollin
    @JonnyRollin 3 роки тому +2

    Started making it about 4 hours ago and the flavours definitely developed with time-thanks for a simple and easy to apply recipe, for non cooks.

    • @Downshiftology
      @Downshiftology  3 роки тому

      Glad this was easy to make Jonny 😊 You can always customize it as well, which I have few options listed out on my Shop page: downshiftology.com/shop/

    • @JonnyRollin
      @JonnyRollin 3 роки тому

      @@Downshiftology Thanks for your advice-had it last night and I believe leaving it to infuse for a day, really brings out the flavours.Also,could you kindly recommend a substitute for garlic in cooking,as I can't stand it?

  • @patriciaegan7244
    @patriciaegan7244 3 роки тому +3

    I’m making the cabbage soup right now! You’re right about the aroma! Smells great! Thanks!

  • @lewolf2884
    @lewolf2884 2 роки тому +1

    DELICIOUS! Tried it tonight and my wife and I BOTH LOVED IT! I cooked it exactly as you laid out, deviating only to add not only the juice of 1 lemon, but also 1 lime and 1 tangerine! It's not only a delicious soup, but also a delicious base soup to springboard into a multitude of variations! Thank-you! 🐺

    • @Downshiftology
      @Downshiftology  2 роки тому

      Glad both of you enjoyed this cabbage soup 😊

  • @peterhan2785
    @peterhan2785 11 місяців тому +4

    Looks delicious !
    Korean people LOVE cabbage !!

  • @helbrassen4576
    @helbrassen4576 3 роки тому +1

    This tasted really good, and it's super easy to prep and make, it's also very cheap when considering how much you get out of one batch. My one batch will last me around 2-3 days even if i eat a lot at every meal. thanks.

  • @SharonChan25
    @SharonChan25 3 роки тому +7

    Perfect! I just bought a huge size of cabbage and this video is just right at the time ! :)

  • @VisualizeHealing
    @VisualizeHealing 2 роки тому +1

    I've been making this cabbage soup since the '70's. I have realized in the past dozen years though, that no oil is needed to sauté your veggies and it's much healthier. Thanks for sharing.

    • @coolstamper
      @coolstamper 2 роки тому

      Would sauté the veggies in butter, which is good for you, and it gives an added surprise of flavor!!! 💕🌸💕

    • @VisualizeHealing
      @VisualizeHealing 2 роки тому

      @@coolstamper It may add flavor but it will surely clog your arteries.

  • @ejohnson3131
    @ejohnson3131 3 роки тому +3

    I made this soup and it was delicious! I just added some garbanzo beans for protein.

    • @Downshiftology
      @Downshiftology  3 роки тому +1

      Nice! Garbanzo beans is a delicious touch 😊

  • @ernestchacon4928
    @ernestchacon4928 Рік тому +1

    I love cabbage along with greens, definitely will try this recipe it looks delicious

  • @pcoswellnessgroup
    @pcoswellnessgroup 3 роки тому +4

    Looks delicious. I love making soups for some reason on the beginning of the week Mondays. It gets the week started off right. ❤️

  • @mirjanan.1963
    @mirjanan.1963 Рік тому +1

    ❤❤Beauty for eyes, ears and mouth!!Thank you for this video, it is awesome.

  • @kellyroberts9140
    @kellyroberts9140 3 роки тому +11

    Making this today! Will be part of the week’s meal prep. Thank you!

  • @elizabeast4
    @elizabeast4 Рік тому +1

    I was looking for a low calorie soup as a way of getting more veggies in my diet. This was fantastic! I used fire roasted tomatoes and added a can of great northern beans and I was happily surprised by how much flavor this soup had! Thank you for the recipe!

  • @HowToMakeDinner
    @HowToMakeDinner 3 роки тому +6

    This is my kinda jam! (For a minute I had a flashback to that old cabbage soup diet craze from the 80’s) but this one puts that old watery one to shame! 👍

  • @sheriney.5373
    @sheriney.5373 3 роки тому +1

    I made this soup and omg it's wonderful, I didn't have celeri so I added instead a zucchini and it taste so good !

  • @kyleorr533
    @kyleorr533 3 роки тому +23

    I love eating mine drizzled over a slice of cornbread 😋

    • @janicemitchell9343
      @janicemitchell9343 3 роки тому

      Yummm I love cornbread with most soups Thxx for sharing 😋

  • @maryannmcqueen2101
    @maryannmcqueen2101 Рік тому +1

    I like this and i will also add Chickpeas for some protein or diced yukon potatoes

  • @Anastasia-ts9io
    @Anastasia-ts9io 3 роки тому +12

    Hi Lisa,
    I absolutely love the aesthetics of your channel! All videos are always filled with such light and chilling energy, and your voice is just a stress killer=)
    P.S.: Greetings from Ukraine!

    • @Downshiftology
      @Downshiftology  3 роки тому +1

      Thank you so much! 😊

    • @zkayson6765
      @zkayson6765 3 роки тому +2

      True...the design of the front page is pleasing, and everything looks so clean in her videos.

  • @tfxobrien
    @tfxobrien Рік тому +1

    You are the BEST. I think of you every morning when I start my day with a 16oz glass of water.

  • @juliewestron5260
    @juliewestron5260 2 роки тому +37

    0:59 Carrot
    1:51 Cabbage. 6 to 8 cups
    1:48 Oinion, carrot, celery,
    3:47 Medium high heat. 2 tblsp olive oil.
    3:52. Two cloves garlic after vegetables have sautéed for 4 to 5 minutes. Half tspn oregano, half tspn basil
    4:02 Let cabbage sweat for 5 minutes
    4:30 Four cups veg broth
    4:47 Simmer for 10 minutes or soft until your liking
    5:09 Lemon juice. 1 to 2 tblsp

    • @Random-xw1fg
      @Random-xw1fg Рік тому +3

      You are a star.I love it when someone takes the time to write a summary for us. Thanks a million

    • @wandojeano
      @wandojeano Рік тому +2

      Plus 14 oz can diced tomatoes

  • @franciscachesca
    @franciscachesca 10 місяців тому

    I love the way you walk us threw the steps and explain everything without being rushed

    • @Downshiftology
      @Downshiftology  10 місяців тому

      Happy to hear you enjoyed the video!

  • @RobinSpiller
    @RobinSpiller Рік тому +4

    This looks so delicious I can't wait to try it!

  • @hrhmaija2276
    @hrhmaija2276 Рік тому

    Made this earlier today .
    I used a can of tomato soup , let it all do its thing in the olive oil , spices then added the soup with water and let it simmer for a good few.. Best yet , thankyou !

  • @cynthianash3709
    @cynthianash3709 3 роки тому +10

    Lisa I made the Cabbage Soup, and let me tell you it's delicious and feeling and I added Chick peas to it, yum!!!😍😋

    • @Downshiftology
      @Downshiftology  3 роки тому +1

      So glad you enjoyed this with chickpeas Cynthia! 😊

    • @victoriaagius8389
      @victoriaagius8389 2 роки тому

      O had some canned corn beef left over and I added it to the soup at the end.

  • @Orbitinbloom19018
    @Orbitinbloom19018 3 роки тому +1

    I really want to thank you for this recipe ! I use this daily on a routine now, i eat it atleast every week ! And since its so much it can last for 2/3 days !

  • @rmkpilates
    @rmkpilates 2 роки тому +3

    I am making this tomorrow and adding some smoked sausage. Thank you.
    Bon a pettit all!

    • @Downshiftology
      @Downshiftology  2 роки тому

      Great way to beef up this cabbage soup! 😊

  • @darleneh7740
    @darleneh7740 2 роки тому +1

    Cabbage is my favorite vegetable. Thank you for sharing this recipe ❣️

  • @miumiuitgirl183
    @miumiuitgirl183 3 роки тому +4

    This recipe looks so mouth watering, can't wait to try this especially as I am not a fan of cabbage,for me it'll sure be a mix of health and taste!!

    • @Downshiftology
      @Downshiftology  3 роки тому +1

      Hopefully this can change your mind about cabbage 😊

  • @lilysgram5886
    @lilysgram5886 2 роки тому +1

    I made it today for dinner. I did add a can of white beans. Simple but delicious!!

  • @aukluk
    @aukluk 3 роки тому +71

    Add bay leaves! Give it an extra punch of umami.

  • @mgaaupetit1509
    @mgaaupetit1509 Рік тому +1

    It is à réal pleasure to listen to you , for the clearing indications but ABOVE ALL FOR YOUR DICTION....BEST wishes to you ! Greetings from Paris FRANCE.

  • @a697ag
    @a697ag 3 роки тому +4

    Looks great! I would add grated beets to this

  • @toriwolf5978
    @toriwolf5978 3 роки тому +1

    So nice to see someone who is posting really healthy easy meals to make thank you for sharing so informative.

    • @Downshiftology
      @Downshiftology  3 роки тому +1

      Glad you're enjoying my videos so far Tori!

    • @portiasnyder1812
      @portiasnyder1812 3 роки тому

      @@Downshiftology will be watching for more lol

  • @eleanordinkins3355
    @eleanordinkins3355 3 роки тому +8

    I was a lifetime member of Weight Watchers when it first came to our community. We were given a recipe for Suicide Soup, so called when we were so hungry we wanted to give up. It was made with the so called “free” vegetables and broth and tomato juice. It was delicious. This looks like the almost identical recipe. We could eat a bowl of that virtually anytime. I loved it, and I am going to make a pot of it as soon as I go shopping.

  • @amelzaia5196
    @amelzaia5196 3 роки тому +1

    Today is cold and rainy so I made this soup.love it so delicious

  • @gailsamis2614
    @gailsamis2614 3 роки тому +3

    Thanks for reminding us how healthy and simple delicious can be ❤️

    • @victoriaagius8389
      @victoriaagius8389 2 роки тому

      I add some macaroni to it at the end or boil the past separately.

  • @treecareEdm
    @treecareEdm 2 роки тому +1

    Oh my goodness.... Just made a batch and eating it now! Absolutely delicious and goes down so clean and refreshing... THANK YOU!!!!

    • @Downshiftology
      @Downshiftology  2 роки тому +1

      Happy to hear you're loving this cabbage soup Tyrone! 😊

  • @vpremeru
    @vpremeru 3 роки тому +5

    Looks great! What do you think about letting it "sweat" for longer (15-20 minutes) to become more sugary and cooking it longer (40-50 minutes)? It seems more flavor is released this way.

    • @chelsiecheaney3668
      @chelsiecheaney3668 3 роки тому

      Yea I had to do this otherwise it wasn’t soft enough

  • @kitdingle8396
    @kitdingle8396 3 роки тому +2

    thanks for sharing. it seems so easy to prep this healthy cabbage soup. my children will definitely love it❤️

  • @danielgedutis7751
    @danielgedutis7751 3 роки тому +6

    I’m a lover of soup, and I also love the sight of so many vegetables.
    Is this soup freezable? Asking cuz I cook for myself, but am new to cooking and am kinda lazy concerning cutting in half recipes. 🤷‍♂️😆
    TY

    • @Downshiftology
      @Downshiftology  3 роки тому +4

      Yes! You can freeze this for up to 3 months 😊

  • @ashescreepypasta4436
    @ashescreepypasta4436 3 роки тому

    I've never had cabbage soup .. But I love cabbage... I'm going to make this all of the time. Thank u so much 👍

  • @Ohyoucierra
    @Ohyoucierra Рік тому +5

    Thanks !! Great recipe tasted amazing

  • @codygraika3465
    @codygraika3465 2 роки тому

    Making it now and is so abundant I added turnip instead of carrots seasoned to taste to your liking everyone buds are different

  • @MrJaytee32
    @MrJaytee32 3 роки тому +6

    Nice. A tip : measure the cabbage in grams (or ounces) - for the same amount of cabbage, the number of cups will vary depending on how fine it is chopped and how much it is packed when measuring. The nutrition and caloric content only depends on the weight. Plus it’s easier to measure weight; you can do that before you start chopping! When it’s still nice and compact.

    • @kee7678
      @kee7678 3 роки тому

      does adding kidney beans or...other beans increase calorie count much?

    • @josmith2002
      @josmith2002 Рік тому

      there is no need to weigh the cabbage- just fill the pot 2/3 full or the more the better 😊

  • @resinartistry73
    @resinartistry73 2 роки тому

    Just finished making this and I used canned diced fire roasted tomatoes and it is delicious! Way more flavor then I was expecting.

    • @Downshiftology
      @Downshiftology  2 роки тому +1

      Happy to hear you loved this cabbage soup in the end! 😊

    • @resinartistry73
      @resinartistry73 2 роки тому

      @@Downshiftology oh yes I will be making it again soon! Thank you so much for sharing the recipe with us!

  • @bravewolf1572
    @bravewolf1572 3 роки тому +4

    I grew up on cabbage soup! I love using a beef broth (for non veggies base) and add in bell peppers. It is very yummy topped with mozzarella cheese too ❤️

    • @Downshiftology
      @Downshiftology  3 роки тому

      That all sounds like delicious variations as well 😊

  • @Verhoh
    @Verhoh 3 роки тому +1

    This is a very versatile soup indeed. While watching it gave me ideas for Spanish, Italian, Japanese, morrocan twists. Thank you so much for contributing. Kind regards from The Netherlands.

    • @Downshiftology
      @Downshiftology  3 роки тому

      Can't wait to see how it turns out 😊

    • @Verhoh
      @Verhoh 3 роки тому

      @@Downshiftology I' ll send you pics..

  • @sarah.beauchamp3951
    @sarah.beauchamp3951 3 роки тому +44

    Uncanny timing! I had to replace cabbage that didn’t quite make it to the end of the week. I’m making a cabbage salad and now I can make your ‘no worries’ cabbage soup, because wasted food is nothing economical! Thank you!

  • @timlist4173
    @timlist4173 10 місяців тому +1

    Your making me want to cook today. That looks delicious.