Vegetable Soup | Cabbage Soup Diet | Roger Raglin Diet Recipes
Вставка
- Опубліковано 5 чер 2024
- The cabbage soup diet is a fad diet that many people have been using for years. This is not the so called cabbage soup diet recipe. However, it is a fantastic cabbage soup. This cabbage soup does not have to just be for diets. If you like vegetable soup then you need to give this recipe a try. If you would like some meat in your soup then try my shredded chicken recipe. The link for it will be below. I will also include the link for my chicken stock video. I use allot of low carb recipes while on the Roger Raglin Diet. Roger's diet is not necesarily a keto diet, but your body does go into ketosis. So it is a ketogenic diet. Thanks for watching my cabbage soup video and please remember to like and share this great recipe.
Cabbage Diet
1/2 Cabbage head
1/2 Celary bunch
1/2lb Carrots
1 Broccoli crown
1/2 Cauliflower head
1 Bell pepper
1 Onion
1 Jalapeno
1 14oz can diced tomatoes
2tbs Knorr brand Tomato bullion w/chicken
1/2tbs Pepper
1tbl Garlic
1/2tbs Italian seasoning
1qt Chicken stock
1/2qt Water
Cut up vegetables and place into large stock pot
Add liquids and seasonings
Bring to a boil and lower to a simmer
Cook until vegetables are tender.
Chicken Stock • How To Make Chicken St...
Shredded Chicken • How To Make Shredded C...
Subscribe for more great recipes: / @texasstylecuisine
Click Here to share this video on Facebook:
Here is a playlist that you may find interesting: goo.gl/n976Du
For my most recent upload click here: goo.gl/KqhuHz
_________________________________________________
Please Help Support This Channel By Using Our Affiliates
Get your own Lion Grill: www.anrdoezrs.net/links/878643...
Get your own Thermapen: www.thermoworks.com/Thermapen-...
Get your own Weber Performer here: www.anrdoezrs.net/links/878643...
My Amazon Store: www.amazon.com/shop/texasstyl...
Campmaid: www.campmaid.com/#_l_2r
Remember to use ChefJohnny at checkout for a 20% Discount.
You can support us here www.paypal.me/TexasStyleBBQCu... Thanks for your support!
__________________________________________________
Thanks to John Stewart and Jeff Gore for providing music for my videos.
Disclaimer: Some of these links go to my videos or a friends or my website and some are affiliate links where I will earn a small commission if you make a purchase. Shopping through these links is a great way to support the channel so I can keep making interesting videos to help you.
Thanks
Chef Johnny
#texasstylecuisine #texasstylebbq #texasstylebbqandcuisine Shop Cabela's cabelas.xhuc.net/Bmdq0 - Навчання та стиль
If you liked my cabbage soup, then check out my cabbage casserole. It will work great on the Roger Raglin Diet also. ua-cam.com/video/erhxsMToj2U/v-deo.html
@@harvdog5669 actually the two peppers have very different flavors so one really does not replace the other. Thanks for watching
@@harvdog5669 potatoes would be a nice addition, but since I was on a diet I was not eating potatoes. Thanks for the comment
@@TexasStyleCuisine but I never cook with salt and the green jalapeno peppers cooked in soup gives the soup that green bell taste. In a pinch if you want the green pepper taste and do not have bells, you can use jalapeno peppers. I,m sorry we disagree.
@@TexasStyleCuisine yes you can loose fat eating just potatoes, beans, vegetables. I am looking great now, I was 242 lbs at 5'8" now I am 165 lbs. I am over 60 and I cured diabetes I had for 15 yrs. Doctors said I could not. Well they are wrong, in fact, I tested my system, the other day I ate 5 hershy chocolate almond bars ,one right after the other & after that I ate a hog & dazz ice cream bar with chocolate & nuts then I at a pint of vanilla bean ,real ice cream and 4 hours later I was still fine. Blood was good, blood pressure was good, blood sugars up up, but came back down just like someone without diabetes. I have been with out diabetes for 3 yrs.. WAS confirmed 1st time in 2015 & 2017 that I had diabetes. Back in 93 I had signs, and I cut down on sugar in hot tea, cut out soda,s all together, cut red meat in 2015. So from 1993 to 2017 I had diabetes, so doctor in 2017 said things and literally laughed at me, so I thought I don't think so buster. He said it just gets worse & literally doubted that i could not do good and loose fat. So to this day after seeing him in 2018, my diabetes is cured. He said your not a diabetic No more. He never asked once, about what I was doing. When he first told me & laughed at me, I went directly to store and bought a big bag of different fruits & different vegetables & bought Walmart family size Rotisserie Chicken and started consuming. My diabetes is gone. That's all I know, the gout is gone, heart fluttering is gone, high blood pressure gone, my cholesterol dropped from 221 to 126. Cholesterol now is 85. So my friends still have and they want to maintain diabetes and all the regular side effects that goes with diabetes..They want meds and doctor appts. I don't & I haven't seen a doctor or a blood test in at least 3 yrs now.. 2020, 2021 & now 2022 I am on All whole foods, all natural raw & cooked veggies and ABSOLUTELY NO PKG,D, CANNED, OR BOXES of any refined or processed foods, I am not taking any drugs or meds, legal or Not, I eat No added Oils, No added Salts ,No added Sugars,No Artificial anything. No chips, dips, No hot dogs, No Meats. I eat ONE MEAL A DAY, I do distilled water only fasting 48 hrs from Friday 4pm to Sunday 4pm every week without fail , fasting has to be done to be healthy, fasting last 18 months like clock work. Have a good afternoon & keep recipes a come,n..
@@TexasStyleCuisine Those recipes are helping make different dishes so I don't bore myself. Thankyou do much..
Congratulations on your weight loss! As we get older it is so hard to lose even 10lbs. Way to go 🎉🎉🎉🎉🎉🎉
Thanks
I love how there is no pasta, rice, or potatoes, making this diabetic friendly. Thank you.
Glad I could help. Thanks for watching.
yes low carb AND high fiber. the high fiber boosts PYY and GLP-1 hormones.
PYY lowers long term hunger, GLP-1 lowers blood sugar production to normal levels.
Yes it's a great recipe! I would suggest to cut up cloves of garlic instead of the garlic powder or both because of its Amazing health benefits, that being great for people with health problems
Good recipe, I'm definitely going to try it, Thanks!
Ummm...its Cabbage soup....guess its alien to you...hence your weird comment 🙄
If you place your cutting board mat on a damp paper towel (whole sheet or two small pieces) or a damp kitchen towel, your mat won't slide around while you are cutting veggies.
I tell ya, I wish I had a dollar for every person that has mentioned that cutting board. At the time I did not think much about it. Thanks for watching.
Wow... My best friend, Nice video... Beautiful place Enjoy watching this video... Have a nice day.
Thanks for watching
Wow ! down 105 lbs. 1 year ago. Congratulations. Hope you're still doing and feeling well. I just happened to be looking for a good cabbage soup. Thank You so much !!!
Thanks, I appreciate you watching.
100 lbs in 8 months is amazing. If I lost 100 lbs , I would weigh 8 lbs Love vegetables and the soup looks very appetizing.
Thanks for watching
Put a thin rinsed and squeezed-out washcloth under your mat and it won't move. It will help you from an accidental finger cut. Your welcome😊 Your recipe is great!!
Lol oh Linda if I only had a dollar for everyone that has mentioned that cutting board. Lol thanks for watching
Dear Sir, with all due respect. I tried the cabbage soup diet several years ago, and, one morning, OH MY GOODNESS! I had to return home to change my scrubs! Best of luck to your viewers who try this diet!
Lol Meredith I did not just eat cabbage soup. It was what I had for lunch sometimes. I would eat salad or soup Then for my supper it was salad veggies and 8-10oz of lean meat and I intermittent fasted.
Yikes. Fiber overload. Sh*t happens.
Moderation lesson lol
Can't wait, til I'm off again, got everything at the crib, just bought all the ingredients not knowing I was making Cabbage Soup, a big thanks to you
Thanks for watching Rosalie. Let me know how you like it.
You look great! Just a tip, if you don't know that a wet cloth under your cutting board it won't move around for you when chopping. Thanks for all your recipes. I like the way you explain each step.
Lol yes it would, at the time I really did not think much about it. But evidently it as huge in the video. Lol thanks for watching
This is very similar to my soup. I occasionally throw some chicken in as well. Congrats on the weight loss, Chef. I am down 20lbs in 2 months. 30 lbs to go.
Fantastic on the weight loss you will get to your goal in no time at all. Thanks for watching.
Hey I'm trying to lose weight too what else did eat to help with the weight loss please let me know
Instead of the chicken broth and the water, try it with 2 large cans of V8 juice instead. Loads of healthy vitamins in V8 juice and the cooked flavor of V8 juice is so yummy.
May work great but I hate V8 so you can have my share. Lol Thanks for watching
I love watching regular folks cooking and showing us their recipes !
Carol thanks for watching I sue do appreciate it. If you would I am in a contest with one of my videos and I could use a vote here is the link. I am the 3rd poll. ua-cam.com/users/SmokinJoesPitBBQcommunity
That is a very hearty and healthy looking soup. Cheers, Chef Johnny!
Thanks buddy
Can't wait to try your recipe! Thanks for sharing.
Thanks for watching
I made this soup today, and I never thought vegetable soup could taste so good. Thank you.
Thanks for watching I am glad you enjoyed it.
@@TexasStyleCuisine u
@@TexasStyleCuisine iu
@@cherylsample845 👍
👍
Good job on your video class! Thanks for sharing!
Always my pleasure. Thank you for watching.
Thank you for sharing this miracle!
Thanks for watching
Thank you for sharing. Looks 😋 yummy and healthy !
Thanks for watching
I made this soup today and it's delicious! Thanks for the slow simmering tip!
Glad to hear you gave it a try. Thanks for watching.
I’m watching this for the second time. I’m a truck driver. Can’t wait to get home to make some for the road
Thanks for the views. I sure do appreciate you watching. Let me know how it turns out.
Great looking soup right there Chef ! Love the mushroom addition! That soup looks as tender as Mrs Chefs heart ! Nice cook Chef !
lol, Thanks Kent
Love your video. Will try this on this weekend. Thank you.
Grest, let me know how it turns out. Thanks for watching.
My mouth was watering just from watching you make it...It looks fantastic!!! I'm definitely going to try it!! Thank you!!
It's so good! Let me know how it turns out for you.
I put a jar of hot salsa in mine... and a can of French cut green beans! Thank you for sharing this!!! Congratulations on your weight loss! I have some “ pandemic pounds” to lose myself so I’m off to the grocery store to get what I need for this!!! Sending love and health to you and your family❣️🤗🙋♀️♥️😘🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🐞❗️
Thanks for sharing your mods and thanks for watching.
Adding salsa is a good idea. V8 also works well in soups like this.
@@koreyb yes! It’s so good in this!!♥️‼️😘☮️
Love your vids man don’t ever stop
I am trying, working on editing a UDS build it should be out tomorrow or wednesday. Thanks for watching
Looks delicious and I love cabbage soup thanks for recipe.
Thanks for watching
Thank you! That sounds Deli! Gonna try your recipe soon.
Great, let me know how it turns out for you.
Looks good. Since I love soup, I will have to make this. Maybe in the fall... Thanks for sharing.
Thanks for watching
Thank you 🙏🏻 I love making different soups. I use a very similar recipe that was passed down from my grandma who was born in 1904 . 🌻
Cool. My grandma was born about then also. One of my grandpas was born in 1899. Thanks for watching.
Excellent video, looking forward to making this real soon. Looks so delicious, & tasty. Thanks for sharing this with us
Hope you enjoy, thanks for watching.
I just made this soup, and it is the best "cabbage diet" soup recipe I've ever made! TY.
Glad you liked it. Thanks for watching n
I spent some time in the USA and miss American cuisine so much! I just discovered your channel and this soup looks absolutely delicious. Thank you for sharing & greetings from Europe 😊
Well hello from Texas, thanks for watching.
such a tasty bowl of soup chef. Congrats on your ongoing progress too. Take care. Cheers
Thanks for watching
You are great, genuine thank you, some of your competitors could learn from you.
Thanks for the kind words and thanks for watching. I sure do appreciate it.
Your soup looks great and your instructions were good. You look great and this video helped me think on following your foot steps . Thank you
Glad I could help. Thanks for watching.
I'm definitely making that soup. Thank you for sharing your recipe. 😁
Let me know how it turns out when you give it a try. Thanks for watching.
I loved the recipe. It was bomb diggity. You got yourself a new subscriber!
Thanks. I sure do appreciate it.
Just made the soup! ❤
Çannot wait to make it! Sounds delicious.
Let me know how it goes
Wow, I followed your instructions and that freakin soup is AMAZING!!!!!! I love it, thanks man.
Elgin in Dallas, Texas
So glad you enjoyed it. Thanks for watching.
That looks great! I will be fixing it soon.
Great, let me know how it turns out. Thanks for watching.
Delicious and healthy soup.
Thanks for watching. Glad you enjoyed it.
Thank you for this great recipe.
Thanks for watching
It does taste FANTASTIC 😋😋😋
THANK YOU SO MUCH
Great, glad you enjoyed it
Looks awesome! I bet it's even greater with the chicken. Thank you for sharing!
Thanks for watching I am so glad you enjoyed it.
💢THANK YOU SO MUCH FOR TAKING THE TIME OUT TO MAKE THIS DELICIOUS SOUP! JUST DELICIOUS!💢
Well, thank you for watching.
Looking forward to making this, looks delicious
Hope you enjoy it. Let me know.
Awesome‼️ thank you sooo much🤗👍
You are so welcome. Thanks for watching.
Oh this is great my daddy used to make this all the sheriffs would do this when they needed to lose 10 pounds real quick if they were too close to bad weight I always wanted to get it because it really does work thank you!
End it taste great to☀️
Thanks for watching glad I could share the recipe with you.
Looks delicious! I think I’ll give it a try. Yum! 🤤
Great, let us know how it turns out.
Thank you from UK. We call this vegetable stew. Looks delicious🙂
So nice of you to watch. Glad you enoyed it.
Thank u for showing your amazing soup I will love to make
I hope you enjoy it.
This looks so deiicious and yo made it look so easy. You caught me in the 6th day of a 7 day water fast and I am considering ending it early. Thank you so much for sharing this recipe. I love cabbage in any form other than raw.
You can do it! Keep that fast going. Thanks for watching.
Looks delicious! I cook mine in crockpot and use the spice called SLAP YOUR MAMA. Simply fabulous
I bet that seasoning works great.
Thank you for the recipe, I like the use of celery leaves.
Thanks for watching
Subscribed! love to see a man in the kitchen cooking! That soup looks delicious, hope you and your wife both enjoyed it. Shalom
Thanks for the sub! I sure do appreciate it.
Mmm, I love cabbage soup. My mom used to add meatballs (ground beef and rice together) into the soup and let them cook in the pot. Mom, delicious.
Thanks, glad ya liked it
Wow very impressive - thx for sharing Chef
Thanks for watching
I love ❤️ it. Thankyou.
Thanks for watching.
Oh my heavens!!! This looks amazing 😻
Thank you!! 😊
Thank you for sharing ☺️
Thanks for watching
Thanks for the great video. Watching from the UK
Thanks for tuning in from across the pond.
Wow that looks so delicious can’t wait to make it!
Let me know how it turns out. Thanks for watching
Definitely going to make this just with some veggie stock as I worry about the heavy metals in meat broths--thanks for posting
Sounds good let know how it turns out
This is what all of us should eat and I love cabbage it's so delicate and lasts for ever in the fridge. Thanks Mr Soup!
Glad I could help out. Let me know how it turns out for you. Thanks for watching.
Hi - new subscriber here. Caught your video by chance, stopped and watched you cooking your soup.
I subscribed because I liked the way you showed how to prep (there are different styles and I like learning them), also your explanation on how you make your soup.
I look forward to watching your other videos. ❤️
Thank you so much for subscribing. I have almost 400 videos so I hope you find a few you enjoy.
Thank you! Going to try this really soon!
Great, let me know how it turns out.
Looking yummy. Thanks
Thanks you for watching. Glad you liked it.
Absolutely delicious-looking recipe; am going to try it out this afternoon. Thanks for posting this one! 👍
I sure hope you enjoy it. If you would let me know how it turns out.
@@TexasStyleCuisine Gave this soup a try yesterday afternoon; decided to saute all the vegetables first in extra-virgin olive oil. Super delicious meal! Think I'll add this one to my repertoire, and will let my guests know where I got the recipe! Excellent! Thanks, again, for posting this one. 👍
So glad you enjoyed it.
Delicious soup for sure. Reminds me of my Granny’s vegetable soup she used to make. 👍🏻
Head to Tail BBQ & Cooking Always glad when I can stir some good memories. Thanks for watching
All those beautiful fresh vegetables, then he goes and ruins it with chicken stock! Apart from the bad karma involved, the dead flesh will extract some of the nutritional value of the fresh vegetables and add a level of decay to the soup. There are a great variety of vegetable bouillons available all of which add depth to the soup
Love to try it. I love veg soup. Healthy and low cal.
Thanks for watching and please help me out with a virtual Cookoff I am in. I need all the votes I can get. Here is the link. ua-cam.com/video/-E0UF7LS5hQ/v-deo.html. Voting instructions are in the description box or pinned as the top comment.
Looks so yummy. We are going to make this soon.i gotta get more veggies.thanks.
Great, let me know how it turns out. Thanks for watching
I have been doing keto for 14 months and I’m down 110 lbs. I make a soup very similar to this all the time. Sometimes I will add grass fed ground beef or perhaps take a store bought rotisserie chicken shred it and throw in there. Shrimp is another thing I have put in from time to time with great results. I am like you I have made so much of it there is no recipe you just do it. Many times when I’m in a hurry I will just throw two bags of Walmart tricolor coleslaw mix in there and it makes a fabulous soup as well. But the big strips of cabbage are definitely the best. I have another one that is super simple as well. Cook your cabbage preferably in stock or you may fry it and then finish with apple cider vinegar and Zatarans Cajun mustard.
Pat yourself on the back you’re looking better every week👍
Thanks buddy and congratulations on your loss also.
Good ideas for mi thanks
❤ Love this! Wish you would make more plant based and vegetarian recipes.
I have some side dishes planned so maybe those will work a little better for you.
Your soup looks so delicious. Thank You!
You are so welcome!
Well done, my new soup ,,,love it.
Great, thanks for watching
Ooo-wee-- I can't wait to try this out. i'm salivating already. Thank you!
Let me know how it turns out. Thanks for watching.
Its delicious but it made me scream for pain because the Tomatoes rev up Arthritis pain
@@ebonibebahini6236 Very sorry to hear that! So far, even though I have my own issues, I don't share that one with you and have no problem with tomatoes. Thanks for the heads-up, though. Take care.
I started making cabbage soup diet, then I went and looked at some other ones. I love yours I went in and added broccoli and the Knorr tomato and chicken. I also started out with 2 marrow bones as this dr. said they where real good for you. It is in there simmering away. Thanks alot
Sounds great! Let me know how it turns out for you. Thanks for watching.
Looks so yummy going to try it
Great, let me know how it turns out. Thanks for watching.
Very tasty and healthy for u. I Love it !
Thanks for watching.
100 pounds in 8 months is amazing. Hats off to you and thanks for sharing this recipe. I have been working on my lentil soup game lately and now I make a huge pot every weekend in preparation for the work week to come. I may have to expand into cabbage soup since I could stand to lose some weight.
I had an excellent Lenten soup just the other day. Hard to beat a hot soup on a cold day.
am soup lover this recipe looks super YUMMY! thank Roger : )
Thanks so much, I do appreciate you watching
Yummy 😋 Thank you so much for sharing 😘
Thanks for watching
Great video thanks for sharing. I'm going to make this today in a pressure cooker.
Hope you enjoy, let me know how it goes for you.
This soup receipt is SPOT ON for flavor. Made with my homemade turkey broth, used cabbage first time, and for next batch only had green and purple kale instead of cabbage. Both batches were so delicious thanks to your seasoning advice.
Great to hear.
Used cabbage?? Why not fresh cabbage?? Duh.
@@lynne4910 He used cabbage, not old cabbage, come on! duh.
The main reason we have corn tortillas with our soup is you take a bite of a tortilla then the soup, that way you don't burn your mouth with the (menudo) soup. 🥣🌶 YUMMY looking soup.
Thanks for watching.
Thank you so much sir for sharing! Be well.
Thank you for watching
Checked out a lot of cabbage soup recipes on UA-cam and this looked like the best. Absolutely delicious! Everyone in my home and our friends loved it! Next time I may try to add crab meat and a little old bay. May not lose weight that way but boy I bet it'll taste great!
I bet it does taste fantastic. Thanks for watching.
I'm just starting a pot of this , and I'm thinking of adding some seafood. I have these cans of clams and the 'juice'. But now I'm getting really hungry and thinking what about some shrimp? Great recipe- just by itself, or dress it up!. Thank you!
The diet works as a low calorie meal that causes your body to burn more calories digesting the food than what the soup provides. Adding any meat provides alot of calories to cancel out the calorie burn.
Meat with it would work well as a healthy meal to not gain weight, but you shouldn't add meat if you are trying to lose weight with it.
I added some sage sausage and it turned out to be very tasty. didn't think of seafood though .
Old Bay hot sauce would be great if you like a little heat.
I miss my Texas food 💞 you seem so nice and wholesome, I really wish I could've had a grandpa like you, especially with your cooking skills
Thanks for watching I am so glad you enjoyed it. I will be having my first grand baby this fall. I hope I can be a good one.
@@TexasStyleCuisine Awww, I’m sure you will be a great one!! ❤️ Much love to you and your family
@@emilyn609 👍
This looks delicious! Thank you! Congrats on your weight loss!
Thanks
Thanks for Sharing soup recipe
Will try it
Sure thing, thanks for watching.
Congratulations on your weight loss. I’m dieting and love cabbage, so thank you for your video. 🙂
Best wishes for you on the diet. Stay strong and reach your goal. Thanks for watching
Oh yeah you're the person I've been looking for bc I've tried everything and I desperately need to lose 120lbs seriously sir...
It can be done. It took me just over a year to lose 135lbs Thanks for watching
@@TexasStyleCuisine well I've begun the journey now so I'll watch my progress for sure as I stick to it for the long haul. I want this progress oh so badly. Again, thank you!
I'll keep you informed for certain okay
@@sweetiewithintegrity2160 how are you doing?
Great job mmm
Thanks
This is my goal for today!!! This was so good yes sir!!!!
Let me know how it turns out.
I use two bags of cole-slaw mix instead of a head of cabbage just to speed things up a tad, plus it comes with carrots too...Great soup, great results...I also use veggie stock...
Sounds excellent. Thanks for watching
Smart
Congratulations on your weight loss. That is amazing. This soup looks so good. Now I am hungry. LOL. Keep up the good eating and losing as long as you want to lose. I will look into the Roger Raglin diet. It is working so great for you.
Thanks Jenner I really appreciate you watching. Please check out Rogers diet it is easy to understand and worked wonders for me. Don’t forget to tell him I sent you.
That's a great looking soup friend. Congrats on your weight loss success.
Thanks for watching
I tried this recipe OMG, l wish l had found this vid sooner. Thanks
Thanks for watching