1000 Calorie Kerala Meal Plan l Reduce 5 Kgs In Weeks l തടി കുറയാൻ ഇനി പട്ടിണി കിടക്കേണ്ട

[@sherlyshibu1628]

ഞാനും wait ചെയ്യുന്നു hypothyroid diet video. ഒത്തിരി പേർക്ക് ഉപകാരം ആകും. Please don't delay. Many will be happy.

[@appu..2222]

Dieting cheyyan madiyanu. But ee vedio and comments kanubol valare sandhosam und. Happy vibesinte vedio kku nalla comments kanubol sandhosam. Good effort .ith orupad aalukalk helpful aanu 👍

[@happyvibesbytulasi]

😊

[@happyvibesbytulasi]

Keep watching da..

[@subimonmaheenkutty6096]

ഞാൻ ഈ ഡയറ്റ് ആണ് 90ദിവസം കൊണ്ട് ചെയ്യുന്നത് പക്ഷെ വാഴപ്പഴവും ചക്കയും മാങ്ങയും കഴിക്കും വ്യായാമം മുടക്കാറില്ല ഇപ്പോൾ എന്റെ വെയിറ്റ് 81kg ആയി അരവണ്ണം മുൻപ് 46ഇഞ്ച് ഇപ്പോൾ 39ഇഞ്ച് ആയി

[@happyvibesbytulasi]

Great😊

[@twistwr7798]

If deiting start cheythu, today 20 days kazhinju. 4 kg kuranju

[@rs_vlogz2328]

Njan ravile 1glass tea added sugar 2/3 banana pinne uchakk kurach chor 4 manikk 1glass tea added/no added sugar ,night 8manikkullil 2pazham /oats🥰 enikk 1 weekil 4 kg+ kuranjirunnu

[@jidhuprem5021]

Workout cheydirunno ?

[@rs_vlogz2328]

@@jidhuprem5021 no

[@jidhuprem5021]

@@rs_vlogz2328 curry okke non-veg ayirunno ?

[@shabnaazeezshabnam1598]

ഓട്സ് എങ്ങനെ kayichath

[@rs_vlogz2328]

@@jidhuprem5021 illa

[@arathysworld3953]

Tnq chechi enk 20 vayase ullu 64 und ippo vtl enne bhyagarayt vazhkk parayuva..... 1 mnth kond 2 kg koodi enk

[@happyvibesbytulasi]

Diet and workout nokku da weight kurayum

[@liyaliyons7945]

Mam am seeing Ur channel first time..useful video..

[@happyvibesbytulasi]

Thanks dear

[@saleemsali7216]

ഇത് പൊളിയാട്ടോ...👌

[@noufalmohmd8401]

എങ്ങനേലും under weight നിന്നു നോർമൽ weight ആവാൻ ശ്രമിക്കുന്ന ഞാൻ😭😒

[@krishnaprabhaps6343]

@@ichayansworld1654 sathyam

[@krishnaprabhaps6343]

😒

[@jeenajose5609]

Ee video pand kandathanu.. Ippo chumma onnude nokkamnu vicharichu.. Correct 1 yr aayi innu chechi ith upload cheythitt.. 2020 June 21le Thulsi chechiyum 2021le chechiyum nalla changeee.. Actually 1 yr age chechikk koodyenkilum oru 5 yr age (athilum kooduthalanenkile ullu😁) kuranja poleyaayi❤️❤️..
Congrats chechuzzz... 100k loading 💕

[@happyvibesbytulasi]

Aww🥰🥰😘

[@nafiyanadeem]

Very useful tips!!! Thank you so much..

[@ammuscollections2763]

Weekly once Intermittent fasting also good to burn calories

[@sruthip3773]

Is it?

[@shafnanavas7728]

Seriously?

[@mforhealth5]

Subscribers paranju arinj vannathanu ... Nannayirikunu 👍

[@happyvibesbytulasi]

Thanks dear. Keep watching

[@happyvibesbytulasi]

Channel kandu to.. orupad subscribers comment section samsarikkunnathu kettu channel ne patti. doctor aanalle.. channel sub cheythu. Enthenkilum mistakes undenkil paranju tharanam to. Keep in touch

[@happyvibesbytulasi]

Njan 2 year ayit continue cheythu varunna oru diet plan aanu.. Migraine tablets edukkunnundaayirunnu 1 year aayit.. so athikam food control onum enik pattilla. So enik pattunna reethiyil ente doctor (dietitian alla) paranju thanna plans and workouts aanu njan share cheyyunnathu. Athukondu mistakes undaakilla ennu karuthunnu. 😊

[@ammuscollections2763]

👌

[@chinnu9564]

Thanks chechi ithey pole aan njan follow cheyyune

[@sreekalarajeevan8851]

Thank you for the valuable information 💓

[@kv7282]

If I am doing 1000 cal meal plan is that safe to exercise normally. I exercise every day at least 45 minutes.

[@devikandevika5872]

Thank you for the information chechee🥰🥰🥰adyaayitta njan ee channel kaanunne, weightloss agrahikkunnavarkk very help full😇🥰

[@abcabc-uo7sb]

A

[@abcabc-uo7sb]

000

[@abcabc-uo7sb]

00

[@dignamaria3375]

Hi dear good information. Intermittent fasting 3weeks ആയി ചെയ്യുന്നുണ്ട്. മൂന്നര kg കുറഞ്ഞു. Thank you very much

[@happyvibesbytulasi]

Great result dear

[@ammuscollections2763]

super👌

[@athira.jrajan7783]

ഹായ് ചേച്ചി ഞാൻ ഒരാഴ്ച കൊണ്ട് intermittent fasting ചെയ്യുന്നുണ്ട് weight 1.5kg കുറഞ്ഞിട്ടുണ്ട് ഞാൻ ഇത് continue ചെയ്യും Thanks ചേച്ചി 😍

[@anujobi]

Pls.. Onnu parayumoo.. Ithu egne ennu

[@twinklegirl7890]

Eeth Tymila Cheithee

[@happyvibesbytulasi]

Great result dear. Keep going

[@sufishibu9917]

@@twinklegirl7890 10 am to 6pm vareyaan njan food kazhikkunnath. 8hr namuk food kazhikkam. 16hr fasting aan

[@sufishibu9917]

@@twinklegirl7890 but enikoru doubt und fasting timilum allaatha timilum biscuit kazhikkan pattumo enn? Arrowroot biscuit pattumo chechi

[@adidevachu4891]

Thanks for your valuable information.
I am your new subscriber.
Dates kazhikkamo,weight loss cheyyan try cheyyumbol

[@happyvibesbytulasi]

Welcome to our family da.. Dates kazhikkam to

[@adidevachu4891]

@@happyvibesbytulasi Thanks chechi.

[@hassle_passle2970]

Isn't 1000 cals less in a day? If you want to find out how many calories you need to eat in a day to loose weight find your TDEE (Total Daily Energy Expenditure) and subtract the tdee number by 500.

[@eduhubmaster8035]

How we find tdee

[@user-pu1yf4rz7g]

Chechi..diet um work out um cheyyarund... Choru weekly once oru thavu okke kazhikarullu... Sugar bakery onnum kazhikarilla... But chayayk oru podik vellam idum oru taste ni ath mosano

[@teakooklover8388]

Chachi aniku 14 age anu white rice ozuvakan pattula. 😊 njan oru vedio kandu chythu 1month kazikatha erenu aniki thala karakam vanu bp koranu

[@aiswaryaradhakrishnan8597]

Fasting breaking time l Weight loss drink kudicha fasting break aavo??
Plz reply... chechi

[@robinbs8904]

ഒരു തവി തേങ്ങ ചമ്മന്തി കറിയിൽ എത്ര കലോറി ഊർജം ഉണ്ട്

[@jestforentertainment9864]

Nallonnam manasilaayi Chechi😘 thank you

[@greenlife2865]

Thanks ചേച്ചി ❤️👍 നല്ല അറിവ് 👍🥰

[@priyankaraj3712]

Exercise cheyan enik adikam time kittarilla maam. One hour timil most effective aya kkurachu exercise edannu onnu video ido. Then 300 calories kurayan etra time work out cheyanam, onnu video cheyuo

[@happyvibesbytulasi]

Njan oru 15 mins fat burning cardio workout ittitundu da. Kandu nokku. Athu mathram mathi. 300 cal easy aayi burn cheyyam

[@reena754]

@@happyvibesbytulasi urappayum 300, calorie burn cheyyan patto

[@sinchup2698]

Thanks for your videos.. ഞാൻ intermittent fasting try ചെയ്തു, എന്റെ 5kg കുറഞ്ഞു.. thankyou so much

[@akhilaj5684]

Workout cheythirunno

[@karthikavinu578]

Ethra divasam kondanu kuranje

[@asiyapf7257]

Athra day kondan kuranjee

[@anithashibu946]

Njan ഇന്റർമിറ്റെന്റ് ഫാസ്റ്റിംഗ് ചെയ്യുന്നു ഗുഡ് റിസൾട്ട് .. 1month7കെജി കുറഞ്ഞു.. താങ്ക്.. u...

[@happyvibesbytulasi]

Great dear

[@jisnavarghese7398]

Wrkout chyunundo?

[@musthafamusthu8872]

Food menu onn parajhu therooo plss

[@ramzyaneesh8029]

Ente weight kuraikkan nokkumpol first ente kavilanu ottunnathu.athu valare bore anu

[@muneerarafi593]

Enik thirichaa. Ethra melinjalum face kurayoola. Nk face onn kurayan agraham

[@shejeerkk545]

Enikkum

[@anjusree4639]

Intermittent fasting cheyyumbo vayaril gas filled aayi aath vere valla ulcer polulla stomach disease nu karanam aavuoo oru doubt aanetto plzz plzz rply me

[@happyvibesbytulasi]

Angane acidity enthelum problem undo already

[@anjusree4639]

@@happyvibesbytulasi aa undayirunnu

[@jinijincy9663]

Eth poli😉

[@jobkurian0]

Chechi green tea Nammal Eppo oke kazhichal nammude future azhukke Anne enn paraje Njan kettu... Athe sathyam anno chechi..?? Plz replay othiri perre parayunnathe Njan kettitunde?

[@Suresh12Babu12]

Yesß

[@vidhyaviju8732]

ee vedio ill nalla slim aanalloo supper😍😍👌👌👌👌🖒👍👍😗

[@najiyasajeer7748]

Chehi ചൂട് വെള്ളം ഒരുപാട് കുടിച്ചാൽ വയർ chadumo

[@afsilaafsiii6535]

15 mnts full body exercise cheythaaal pore ithinte koode. Ath effective allle

[@jennahmedia]

ഞാൻ 600കലറി വെച്ച് ചെയ്തിട്ടും ഒരു കിലോ പോലും കുറയുന്നില്ല chechii.... വേറെ prblm onum ഇല്ല

[@neena1349]

Hii intermittent fasting thudangi 4 days aayulu.. but i feel the diffrence... thank u.. i vl continue.

[@reshureshu4304]

എപ്പഴാ രാത്രി kazhiche

[@lubnasameer4900]

എന്താണ് intermittent

[@govindars4888]

Poliyae 🤟🤟🤟❤️

[@reeyapopz7017]

Egg diet edukkumbo oru neram carrot beetroot juice kudikkamo. Dinnernu oatsnu pakaram carrot beetroot juice kudikkamo. Without sugar

[@eduhubmaster8035]

Ys athil nalla protein undavm

[@kavyaanoop7527]

Feeding mom aanu ith pole continue cheyyavo,apple cider oru weight loss drink ano ,

[@lifeline2059]

Pls rply chechiii

[@Saipriya_A]

Chechii njan 14year old Anu school Anu zumba workout for weight loss video yidavoo please njan request cheyan karam zumba cheythalu fast ayittu fat kurayum ennu kettu athu kondu chechi zumba video for weight loss yidavoo please this my request

[@suhadacp9301]

Arya Balakrshnante channelile zumba cheyyu

[@neenuneenujithin1766]

Chappathikku pakatam dinnerinu wheat bread edukamo

[@ayshabinthnoor]

I am doing IF. + work out for 25-30 minutes.
1.you said banana Can i eat ethapazham for breakfast and dinner. If not. Why?
2. How to use ragi and oats. Kurukk in milk or water? Can you suggest some recipes.
3. Avil with jaggery pattumo?
4. Protein rich FRUits??
5. 1 porotta kazhikkan patumo?
Thanks for your vedios. Inspired me to start IF.

[@happyvibesbytulasi]

Ethappazham ennu kazhikkaruth weight gain aakum.. ragi and oats water l undaakkam allenkil kurachu milk and water.

[@happyvibesbytulasi]

Ragi kondu dosa, puttu okk undakkaam to

[@happyvibesbytulasi]

Aval with jaggery kazhikkaam. Protine rich fruits alla pulses aanu. Kadala, cherupayar, muthira, rajma, greenpeace athupole ullathu

[@happyvibesbytulasi]

Porotta nd all maida food avoid cheyyanam

[@ayshabinthnoor]

Thank you. All the best. Keep doing the good work.

[@zizoe3348]

Njan hyperthyroid patient aan enikendnghilum idhil paranghadil restriction undo

[@Aaryan.V]

Watching for the first time... well said ..

[@sinip8616]

It's Good diet plan

[@stephysilu6667]

Thanks alot Chechi.Your videos are more inspirable to me

[@rosemolethampi7797]

Super super

[@lulufaizalvlogs2115]

2 kg kuranju..in 1 week time..so happy..half an hour njan work out cheyyunnundu..thank u dear

[@happyvibesbytulasi]

Great dear keep going

[@uncutworld5908]

നമുക്ക് ആവശ്യം ഉള്ള കലോറി എത്ര ആണെന്ന് എങ്ങനെ calculate ചെയ്യാ?

[@happyvibesbytulasi]

Check TDEE Calculater in google

[@DORUSDON]

Chechiyudea presentation super a..

[@mufeeda463]

PCOS diet pls

[@theywayoftruth199]

Njn diting ind bt intermatng fsting ayth kond 11 mnik fd strt 7 pm fd stop akum ith shariaya diting ano

[@aiswaryasrambikkal5744]

100 gram chicken curry or fish curry whether it is also 75% in cup

[@achuhariaami]

Mithahara diet plan same anallo.njn atha ipo 23days aayi follow cheyyane nalla change ayitund

[@happyvibesbytulasi]

Ithu enik ente doctor paranju thanna diet plan aanu da. Enik migraine nte issue undaayirunnu. So athikam food control pattilaa. Visannirikkan paadilla. So enikk thanna diet plan aanu ithu. Njan ravileyum rathriyum wheat items aanu kazhichondirunnathu. Ipo ee reethiyil😊

[@happyvibesbytulasi]

Result undaakum ennullathu sure aanu

[@jafnamanzoor6691]

Enik pcod und roobesta banana kayikan pattumu? Athpole chena kadala allatha kadala wait kuttumu?nuts ayitt peanuts kayikan pattumu

[@happyvibesbytulasi]

Peanut limited aayi kazhikkam. Baakki ellam normal pole kazhikkam to

[@jafnamanzoor6691]

@@happyvibesbytulasi Thank uu

[@aneenababu3505]

Chechiii njn 7days aayi diet thudangiyitt 30minute workoutum cheyyyarund idakk bakery kand control poyitt ithiri kayichu nthelum prblm indo.. Sugar theere use cheyyarilla rply tharane🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻plzzz plzzzzzz

[@eduhubmaster8035]

Bakery items kazhikkndirikkunnathvm better bcs njn sugarm athm avoid cheythappo 71.75 undayrnna nte weight one month aayappo 68.75 aayii.

[@sarithasaritha8451]

Healthy dietplan thank u dear

[@athirabalachandran3127]

Hi dear...nice video..try cheythit result parayam....

[@haneefaka4751]

Shesriyan chechi ente faceum vaddipovum faceine sheeanam varathy egane workout chaiyan pattum parsnnu tharavo chechi

[@aswinviswanath8396]

I tryed that ones this tommorow

[@himashaji22]

I'm starting from today. Already burned 300 calories and going to start diet plan

[@sreebala2066]

Dinner fruit salad kazhikkamo

[@happyvibesbytulasi]

Yes

[@sreebala2066]

@@happyvibesbytulasi എന്തൊക്കെ fruits കൊണ്ടാണ് ചെയ്യുക please replay

[@farhavahab2231]

chechi diet time l kazhikan patunna fruits ellaam paran tharumo....weightloss n help cheyunath low in calorie aayitullath...... pomegranate ithil paranilla ath kazhichoode....plss rply....fruits aan nan kooduthal kazhikaar lunch and dinner time l.....

[@happyvibesbytulasi]

Pomegranate kazhikkam da. Apple, pear, grapes, pinapple, robusta, orange, gauva, avocados, pappaya okk kazhikkam

[@farhavahab2231]

@@happyvibesbytulasi thank you chechi....

[@aparnaappuraj3641]

Chechi. Njan diet cheyyunnu. Ravile 3dosa or idly. Uchakku kuarachu brown rice, night onnum
kazhikkunnumilla. Sugar complete ayi ozhivakki. Pakshe vaikunneram oru chaya ozhivakkan pattunnilla. Athu kurachu nadakkanokke pokunnundu athu kazhinju vannu onnu fresh ayathinu sesham mathramanu kudikkarullu 7pm 7.15okke akum. Ee timelulla chayakudi enthengilum presnamundo. Sugarillatheyanu kudikkunnathe. Vere chaya onnum kudikkunnumilla. Pls reply chechi

[@happyvibesbytulasi]

Intermittent fasting aano da.. or normal diet

[@aparnaappuraj3641]

Njan normal diet udeshichu thudangi. Mukalil paranja reethi follow cheyyunnundu. Pothuve njan kayyil kittunnathokke kazhikkaranu pathivu. Chaya kudikkunna oru timente karyathe pattiya enikkariyendathu. Chechi

[@jxnii]

Chechi ,dinner ragi kurech jaggery add cheyth kurukk pole aaki kazhichal mathiyo ..daily kazhikan pato angane ?

[@happyvibesbytulasi]

Kazhikkam to

[@jxnii]

@@happyvibesbytulasi k tnx fr ur rply 😘

[@anjanavaisakh6236]

Chechi ippo example aayittu 1200 calorie paranjille athu chechi udeshichathu maintenance calorie aano atho BMR aano?

[@gintarocha5342]

Hi dear good information തേങ്ങാ ഉപയോഗിക്കാമോ ചായ ഒപ്പം ശർക്കര ഉപയോഗിക്കാമോ

[@gintarocha5342]

Morning breakfat time പറയാമോ

[@shahnayahiya6578]

Chechi ravile onakkamundiri pizhinja vellam verum vayattil kazhicha kuzhpundo

[@JRSKNV]

Chechi njan foodok valare kuravanu kazhikaru chilapol nyt kazhikare illa mng 2 dosa nyt mikkavarum kazhikila uchak valare kurava bt weight kurayune illa entelum tips paranju tarumo

[@happyvibesbytulasi]

Over food control cheythaal weight kurayilla da

[@JRSKNV]

Lemon water verumvayatil kudichal weight kurayum parayunnu sathyamano

[@sunisdays2984]

Njan 15 daysiladhikam ayi intermittent fasting cheyunnu.but oru kill polum kuranjitilla.njan correct ayi cheythitund.kaanunmbol kurayunnathupole und.but no weight reduction. Why pls reply

[@happyvibesbytulasi]

U might have reduced ur inches.. IF cheyyunnathinu munpu inches measurements eduthu vechirunno...

[@aswinviswanath8396]

I subscribe this channel 😘😘

[@happyvibesbytulasi]

Welcome to our family dear

[@ajithamadathil1143]

Keep going chechi 😊❤👏👏

[@nitheeshk3239]

Gothamb kazhikkan padillathavark enthelum undo chechi

[@sonazakeer1368]

Ragi

[@Kl-23-bus-lovers]

Apple cider vinegar wight loss drink ano? Ravile verum vaitle kudikkamo?

[@sajnarafi1261]

Kudikaam

[@walkwithshaza]

Cheru choodu vellathil naranga mathram mathio.honey impnt aano?

[@veenasreejith6655]

Hi firsteee

[@alnamanojvm7635]

Eachi weight maintain cheyyumbil ethra iddli kayikkam

[@sinjithrag88]

ഈ പറഞ്ഞതൊക്കെ ഒരു നേരം തന്നെ കഴിച്ചു പോകും അതാണ് പ്രശ്നം 😁

[@happyvibesbytulasi]

😂

[@achuzworld7208]

So very help full😍

[@Funnyoutfitkidos]

Njan nilkunnidath brown rice kittilla. White rice upayogichal mathiyo?

[@fathimajm8837]

Chechii njn oru hosteler aahn cheruthile muthale njn thadichittaan avde poyapo ente vannam koodi coz moonnn neravum ariaaharamaan hostelers oattiya nthenkilum ideas for weightloss indenkil parayomoooo weekend vtl varrunnund apo maathram follow cheyyavunnayhnkilum

[@happyvibesbytulasi]

2 days mathram follow cheythaal weightloss nalla difficult aayirikkum da. Ipo ulla diet enthokke aanu

[@ramyaraj268]

Breast feeding mothers diet plan please and also some motivation to 🛑 binging on sugar 😔😔😔😔.....

[@happyvibesbytulasi]

Da already i have uploaded

[@ramyaraj268]

Happy Vibes By Tulasi thank you so much 😊💞

[@tipstricksbysharu2565]

Da mee toooo.... lack of motivation 😭

[@abhiramsajith8868]

Per day 1000 calories diet plan will end up in huge muscle loss

[@baby24142]

That is for the people who does work out

[@SaranyaSNair-mr4cx]

Thank you so much chechee

[@lachumanu6594]

Chechy oru doubt chodichotte?njan intermittent fasting thudangeet 10 daysayi.daily 15 min cardio workout and 20 min treadmill walking cheyyunnund.ente ee workout patternil one day ethra cal burn aavum.ente weight is 70kg something ayirunnu start cheythappo cheythappo.pcod ullathukondum height 151cm aayathukondum 20 kg vare kurakyanam.pls reply me dear chechykutty.

[@harithaprakasan9223]

hey da...endh diet aanu cheyyunadh..i am also suffering from pcod.but ethra diet eduthitum weight kurayanila...

[@minais7235]

Njn dinner 7 o'clock akki.... Vishann pandaaram adangi😁😁😁

[@happyvibesbytulasi]

Vellam kudikku to

[@bindhusibi7185]

എനിക്ക് tdee1934 anu ithil 1400 c വെച്ച് കഴിച്ചാൽ etra nal kondu 20 kg കുറക്കാൻ കഴിയും enikku 93 kg undu പ്ലീസ്‌ replay

[@happyvibesbytulasi]

Monthly oru 5 kg kurachaal mathi. 4 months kondu reach aakam

[@lissysunny109]

Thanks da

[@merlinmary8593]

Chechi ente age 15 annu 72kg ind ee diet enniku follow cheyan pattumo? Enniku oestioporosis annu.😢😢Teens innulla diet inte oru video idamo plzzzz...Chechi reply tharanne plz..

[@krishna.s.]

Hi enikk 17 age ane nammal teens ne ith follow cheyyamtto njn cheyyunnud

[@sangeethaantony613]

Enikku 17yrs aanu njan cheyunnudu

[@merlinmary8593]

@@krishna.s. Hlo.. Njan cheyunundu. Cheriya reethiyill mattam veruthiyannu cheythe. Enikku 72.5kg indayrunnu epol 70.5

[@merlinmary8593]

@@sangeethaantony613 weight kuranjo

[@krishna.s.]

@@merlinmary8593 ethra days konda

[@raseenaat3318]

Thankyouu so much

[@mayamadhu1393]

Entey molkku 14vayas undu ithu cheyyamo 77kg undu 165cm hieght

[@aswinviswanath8396]

Hai

[@jebinjebi9931]

Chechi...new subscriber aan.....cheriya chappathi aanel ethre kzhikaam..?means pathiride okke valipame kanathollu....apo ethrennam kzhikaam onn parayanee...

[@happyvibesbytulasi]

4😊

[@dhiyasgreattalkies4263]

Exercise onnu paranju tharamo please🙏

[@alnamariya6940]

Snacks nuts kazhikyukayanel enthellam nuts kazhikyam!? Low calorie nuts? Other than batham?

[@eduhubmaster8035]

Walnuts,dates and cashew nuts

[@crgayathri7122]

Hi chechii... Breast-feeding ammamarku ee diet follow cheyan suitable ano..?

[@happyvibesbytulasi]

Ithinekkaalum kurachu koodi kazhikkanam da. Njan video cheyyaam

[@crgayathri7122]

Happy Vibes By Tulasi Ende monu oru vayasayi, still feeding continue cheyunnundu. njn overweightanu coz of that leg pain vararundu.. So feedingne affect cheyade aengane weight loss cheyam aenu chechi suggest cheyamoo

[@yasararafathyasi7793]

Magi Kayikavo,,,reply pls