Golfers and Tennis Elbow.wmv
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- Опубліковано 4 бер 2011
- Golfers and Tennis Elbow typically happens when the forearm is over used. Typically, this condition is chronic and will only subside with a long rest.
Problem is, we don't want to rest... we want to continue with our sports and activities. So, here are some ways to self administer appropriate stretches and self-massage.
Watch.