I stopped Berberine, this is what happened...

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  • Опубліковано 1 тра 2020
  • I stopped Berberine, this is what happened to my blood sugars... Getting my Estradiol down also helped normalise my blood sugars...Jardiance has been shown to inhibit Vitamin D production, this may be affecting my psoriasis..."At the same time, SGLT2 inhibitors may also decrease concentrations of serum vitamin D, which can diminish the absorption of calcium from the gastrointestinal tract and impair bone calcification, Taylor and colleagues wrote."www.medpagetoday.com/endocrin...

КОМЕНТАРІ • 166

  • @janetmitchell8445
    @janetmitchell8445 2 роки тому +21

    I have diabetes and have controlled it with keto, IF, and now Berberine and now my blood numbers and weight are great...good luck.

  • @user-qr2gu5jh3o
    @user-qr2gu5jh3o Місяць тому +3

    There’s a guys channel called beat diabetes. He’s American and I love his videos. He keeps things simple.

  • @darlar.9043
    @darlar.9043 Рік тому +8

    Thank you for sharing. I stopped Berberine a couple months ago because I didn’t think it was working. Since then, my blood sugars have also gone a bit wacky so I started back up.

  • @Mithras444
    @Mithras444 Місяць тому +3

    Do not skip breakfast. It sets your blood sugar for the day. Thanks for sharing. I am thinking about trying Berberine.

  • @tiare5022
    @tiare5022 3 роки тому +6

    Hi Sal! I used to take berberine but I stopped because I wasn't being consistent. I'm going to try it again because my doctor says my liver numbers are a little elevated. Thank you for sharing your thoughts on berberine and how it helps with your blood sugar. Hope you are in good health 🙏

    • @free2939
      @free2939 3 роки тому

      Liver enzymes elevated and get fever and high blood rates

  • @donharrold1375
    @donharrold1375 3 роки тому +8

    The one thing I have found that impacts psoriasis is drinking alcohol. I stopped drinking 9 months ago and since then my psoriasis has virtually disappeared.

  • @adnanmulla8894
    @adnanmulla8894 2 роки тому +1

    Hello there. Thank you for your message

    • @Teacher_Sal
      @Teacher_Sal  2 роки тому

      Please make sure to subscribe to support my channel 😊

  • @ghandi1010
    @ghandi1010 3 роки тому +20

    Go without sugar and carbs... Go with boiled eggs and vegetables...

    • @Maayraa111
      @Maayraa111 4 місяці тому

      Also, juice carrot and beet juice

    • @user-ly8ft2wb1c
      @user-ly8ft2wb1c 3 місяці тому +1

      Not everyone can do that; fairly obvious.

  • @imbrakingthrough2152
    @imbrakingthrough2152 2 роки тому +1

    Hope You doing well - how it’s going? Nice information there . Blessings

    • @Teacher_Sal
      @Teacher_Sal  2 роки тому +1

      Yeah, ok. I'm iron deficient so trying to correct that. It's causing all sorts of issues. Still taking Berberine 3 times a day....

  • @christinebaig5228
    @christinebaig5228 3 роки тому

    Great information 👍

  • @ladyshedragon1
    @ladyshedragon1 Місяць тому

    Hello... new viewer.... thanks for the info.... what part of Aussie r u in?

  • @JR-ht2vy
    @JR-ht2vy Місяць тому

    Interesting listening to you, I take Berberine and it took my A1c to 4.8 US!

  • @joyceelmer131
    @joyceelmer131 2 роки тому +5

    Hi Sal! Started Berberine today for High Cholesterol. Best wishes to you on your BS and the Covid Down Under 👍🏻

    • @sherrylkw
      @sherrylkw 2 роки тому

      How much are you taking? I have high cholesterol & would love to hear if this works for you.

    • @cawasc1284
      @cawasc1284 2 роки тому +2

      @@sherrylkw also try one piece of garlic , twice a day, chew & gulp it down with water . Tastes funny, mouth smells bad, but you can brush your teeth in that case. It is helpful

    • @georgejoseph90210
      @georgejoseph90210 2 місяці тому

      Try RED YEAST RICE Supplement ....they got sued years ago for being too much like a Prescription med....GREAT SUPP...my wife and I Take it daily

  • @cawasc1284
    @cawasc1284 2 роки тому +3

    Suggest you try green smoothie based on your BMI, which would be 3 glasses a day, suggest you check Freedom from diabetes channel , smoothie recipe. Carbs not to exceed 50 gms a day and start intermittent fasting. Start gradually with just 2 meals a day for a week, then one meal a day for a week and then skipping meal for entire day or more, based on your tolerance level. But if you are on medication to control your blood sugars, consult your doctor before you start intermittent fasting once as there is a chance your blood sugar levels may drop beyond normal limit. Also check blood pressure. Anti gravity excercises 2 hours post meal like climbing stairs atleast 300 steps at one time, but please wear some knee support when you do this. Jogging or running, makes your body more insulin sensitive. Muscle building excercises, but not very heavy weights. Reducing BMI ( Body mass index) to 23 , most important burning out visceral area fat, bringing waste below 40 inches. Not easy, but if you have determination, nothing is impossible. Also muscle building excercises, stay away from milk products . For some months switch to complete vegan diet, to prevent acidity which in turn reduces internal inflammation. Stay away from processed meat if still you feel like consuming, but initially for 4 months, if you can avoid non veg, it would be good for you. Cook in extra virgin Olive oil. God bless.

    • @Teacher_Sal
      @Teacher_Sal  2 роки тому

      Lots of info... Somethings I agree with, some not....

  • @jameskantor0459
    @jameskantor0459 Місяць тому +2

    I use berberine, I have only read good thingd about berberine. Please, please get your blood sugar under control.

  • @Anna-gv7vo
    @Anna-gv7vo Рік тому +2

    Hi Professor Sal, after all this time, did it work? Solarey Berberine say specifically to take only one pill a day! Thank you

    • @Teacher_Sal
      @Teacher_Sal  Рік тому +2

      Hi. I was taking what all the research said, from memory 500mg, 3 times a day. Yes. It helped. It works on many levels. With blocking carbs and on ATP to name a few....

    • @anaramos8829
      @anaramos8829 Рік тому

      @@Teacher_Sal thank you so much for answering! All the best!

  • @blc1960
    @blc1960 День тому

    I just ran across your channel. You can do it! I need to lose about 50lbs. I have such a sweet tooth. It’s horrible. I live alone so it’s so easy to just go grab a snack. I keep starting over everyday. I just started Berberine a couple of days ago. How much did you start of taking? Thank you so much for your video. You can do this. 👍

    • @Teacher_Sal
      @Teacher_Sal  День тому

      Make sure you subscribe. Start slow 500mg a day, change every 2 weeks higher. Check with doc first. I lost weight since this video...Carbs are the devil incarnate...lol

  • @Teacher_Sal
    @Teacher_Sal  3 роки тому +3

    Jardiance that I am on may be messing with my Vitamin d levels for psoriasis. The doctors phototherapy and vitamin d cream made a huge difference.

  • @jameskantor0459
    @jameskantor0459 2 роки тому +4

    Either Metformin or Berberine, both should help you overall. What are you taking now?

    • @real.estate.video.
      @real.estate.video. 2 місяці тому

      Metformin is terrible for you. Long term severe side effects on mitochondria, b12 absorption, immune system etc. don’t play with metformin. Berberine will give you the same results and it is natural with very rare non-treating side effects if any at all.

  • @hazeltate6614
    @hazeltate6614 3 роки тому +1

    Would have to know truthfully daily diet and activities

  • @larryworkman1131
    @larryworkman1131 Місяць тому +2

    Hello from USA. Just found your channel. I just got diagnosed with diabetes. Running through my family like a wildfire. From my grandfather down to my dad, aunts n uncles, my oldest brother n now me. Just got introduced to Berberine. Doctor proscribed metformin but having a problem with the side effects. Especially diarrhea. Seems Berberine has brought my numbers down. Good luck with you battle with diabetes.

    • @Teacher_Sal
      @Teacher_Sal  Місяць тому

      There is a bunch of stuff that can help.
      Lower carbs, Berberine, Inositol, Acarbose, Jardiance and Spirolina and cinnamon.
      Lose weight.
      Please subscribe.

  • @Huundeblogg
    @Huundeblogg 2 роки тому +1

    i found this video today. Now I'm sitting over here in Norway 🇳🇴 wondering how you are controlling your diabetes today? I was diagnosed with type 2 diabetes in December, cannot use Metformin, I got really sick and this did not get better. Now it's just IF, diet and exercise. I'm researching and thinking Berberine might be a good idea to get a better morning blood glucose measurement (7,5-8,5).

    • @Teacher_Sal
      @Teacher_Sal  2 роки тому +1

      Hey Norway! Some beautiful women there 🙂 I am in diabetic remission. It was from losing weight (20kgs +). Berberine is a natural alternative. It worked for me, check with your doctor. It can interact with other medications such as antibiotics.

    • @Teacher_Sal
      @Teacher_Sal  2 роки тому +1

      Please also subscribe to my channel to support me, it's free!

  • @lindag9975
    @lindag9975 Місяць тому +4

    Berberine does lower blood sugar. But to work best, it probably also requires laying off the sugar, white flour, and ultra processed foods.
    You can substitute them with real whole foods, protein, and healthy fats.

  • @JS-lx9fi
    @JS-lx9fi 4 дні тому

    Have you tried dihydroberberine? I’ve been trying to research berberine and that is the form that was recommended to avoid side effects. I personally feel like over use of prescription drugs are a huge problem and subtle or non subtle put the body out of balance little by little from when we are young until we have problems as adults. Some drugs are absolutely necessary some are not.

  • @user-qr2gu5jh3o
    @user-qr2gu5jh3o Місяць тому

    I don’t eat breakfast. Do you try Buller proof coffee ? Not eating after 6z.

  • @neanderthaloid
    @neanderthaloid 3 роки тому +14

    Folks, I just lost 25 Kg and got out from Type2 pre-diabetes. It took only a half year. I take berberine and metformin, but the key is intermittent fasting. It works! I Still have to lose 40 more Kg (I'm still very obese) but my bloodwork and my health is great now. I feel great! Please check it out, there are great resources.

    • @Teacher_Sal
      @Teacher_Sal  3 роки тому +1

      If I lost 40 kilos I'd probably be at my ideal weight lol. Really happy that I'm down to 160 kg from a peak of 172 kg and I've put on a lot of muscle, so the change in weight is fat loss and muscle gain.

    • @elisamarro7356
      @elisamarro7356 6 місяців тому

      How do u fast

  • @jayrietdyk4488
    @jayrietdyk4488 4 роки тому

    Hi, I started on a good Berberine and had developed an ear ache....nothing to do with the Berberine I'm sure...but for the first time I was told by a nurse my blood sugars was high!! Caught me off guard I would have thought lower... anyway, not sure what to think of it all.
    Yeah get the thing about the heat, I'm in Australia too !

    • @Teacher_Sal
      @Teacher_Sal  4 роки тому +1

      It takes several weeks to start working properly. Stress raises blood sugars as does sickness...

    • @jayrietdyk4488
      @jayrietdyk4488 4 роки тому

      Thank you for your reply....I'd actually been on Berberine for about 2 months? Just didn't make any sense???

    • @Teacher_Sal
      @Teacher_Sal  4 роки тому +1

      Berberine didn't know works like Metformin it'll take about 1% off your Hba1c

    • @jayrietdyk4488
      @jayrietdyk4488 4 роки тому +1

      Teacher Sal I am going back on the Berberine...will let you know how it goes. Thank you Teacher Sal x

  • @arranwallis5695
    @arranwallis5695 3 роки тому +5

    Keto and if helps me. Plus cutting out dairy and gluten

  • @alexismobley
    @alexismobley Місяць тому

    Hello Mate!! 😊😂. I just purchased Berberine. I’m a little nervous about using it!! What is the proper way to take it?? Before a meal, at night before bed?? What is your recommendation?? Thanks!! From USA (New Jersey)

    • @Teacher_Sal
      @Teacher_Sal  Місяць тому +1

      The recommended dosage is 500mg, 3 times a day. You have to work up to it though, I only take 1000 mg a day. Always check with your doctor before you do anything.
      Probably best 30 minutes before meals because it has a carbohydrate blocking effect as well...

    • @Teacher_Sal
      @Teacher_Sal  Місяць тому

      Please subscribe to help me out....

    • @alexismobley
      @alexismobley Місяць тому

      @@Teacher_Sal what kind of teacher are you?? This is my first time on your channel.

    • @Teacher_Sal
      @Teacher_Sal  Місяць тому

      @@alexismobley The introduction video on my channel explains it all....

    • @Teacher_Sal
      @Teacher_Sal  Місяць тому

      @@alexismobley ua-cam.com/video/dUB6Nia1BgU/v-deo.htmlsi=sOl6qPWpCQiorJn4

  • @carlosmino9264
    @carlosmino9264 3 роки тому +3

    Have you checked yourself for sleep apnea? It's for what i know the main reason we get uncontrolled blood sugars

    • @Teacher_Sal
      @Teacher_Sal  3 роки тому +1

      I am an expert on sleep apnea so yes, I have it. Good call my friend...😉

  • @thelmanicholson2963
    @thelmanicholson2963 2 місяці тому

    Hi like your attitude

  • @teddyboy252
    @teddyboy252 18 днів тому +1

    8am 1pm 6pm three meals

  • @bennieguthrie2971
    @bennieguthrie2971 8 місяців тому

    Hello from Chicago il

    • @Teacher_Sal
      @Teacher_Sal  8 місяців тому

      Hi from Queensland, Australia 🇦🇺 😊

  • @backporchkitchen615
    @backporchkitchen615 3 роки тому +1

    Start eating lacto fermented food for the psoriasis

  • @floricadunca6909
    @floricadunca6909 3 роки тому +3

    Please check Dr Jason Fung. The cod of obesity till is not late🙏👍

  • @blatevola01
    @blatevola01 3 роки тому +2

    Women with poor nutritional status who are post menopausal should use extreme caution with berberine. I had the experience of abnormal vaginal bleeding from berberine because of nutritional deficiencies, primarily vitamin k as I don’t consume enough leafy green vegetables. I am also deficient in b vitamins and magnesium. I am continuing with my multivitamins to treat my deficiencies, but have stopped the Berberine with the result that my bleeding has stopped. Berberine does affect your hormones. It lowers estrogen and raises progesterone, which I assume is part of the reason for my bleeding.

    • @Teacher_Sal
      @Teacher_Sal  3 роки тому +1

      Interesting... Do you have scientific articles to support your hypotheses? Please post a link..

    • @Teacher_Sal
      @Teacher_Sal  3 роки тому +1

      Also, thining of the vaginal wall I believe is side affect of less female hormones in menopause.... I'm not sure Berberine factors into that equation...

    • @blatevola01
      @blatevola01 3 роки тому

      @@Teacher_Sal My estrogen is slightly higher due to my excess weight so that isn’t an issue, but my nutritional deficiencies are because lack of several vitamins can cause bleeding.

    • @blatevola01
      @blatevola01 3 роки тому

      @@Teacher_Sal I read the results of a study online. I searched the terms ‘berberine and hormones’. One of the purposes of this study was to determine berberine’s effect on fertility in females. The study results were a rise in FSH and progesterone as well as a decrease of LH and estrogen.

    • @Amber_999
      @Amber_999 Рік тому

      @@blatevola01 it it decreases estrogen would it be recommend for people with pcos

  • @carlossanders21
    @carlossanders21 3 роки тому

    Did you stop the testosterone therapy? And why did you if you did?

    • @Teacher_Sal
      @Teacher_Sal  3 роки тому

      Hi Carlos. No I did not stop testosterone, I just increased my eostrogen blocker tablet regularity. See my other videos...

  • @claudiaparker9043
    @claudiaparker9043 2 місяці тому +5

    Plz try Dihydroberberine SR. It works better, without the side effects

    • @Teacher_Sal
      @Teacher_Sal  2 місяці тому

      Gave me more side effects! I'm back on berberine, 500mg, twice a day.

  • @mikamcintosh9052
    @mikamcintosh9052 4 дні тому

    I have PCOS I take berberine for 5moths but I take a break from it cause I do my research on it they said it safe to take for 4 too 6 months

  • @Stockpaperscissors
    @Stockpaperscissors 4 місяці тому

    If you take dihydroberberine, it is absorbed quicker and more effectively than just berberine. Also, if you can take it in combination with Ceylon cinnamon and Bitter Melon extract, it gives even more benefits and is far easier on the digestive tract.
    I too have psoriasis and over the past 50 yrs have tried most medicines, with varying degrees of effectiveness. Last year I tried Tremfya and what a game changer … no more psoriasis!
    Good luck with your journey …

    • @Teacher_Sal
      @Teacher_Sal  4 місяці тому

      Dihydroberberine gives me a headache 😫

  • @seeingtheinvisible7439
    @seeingtheinvisible7439 Рік тому +4

    psoriasis is a parasite issue in the gut or in the body..

    • @karinadiaz6467
      @karinadiaz6467 18 днів тому

      Interesting. I haven't heard of this. It sounds promising

  • @vmizzell
    @vmizzell 2 роки тому +2

    Try intermittent fasting for weight loss mate! Look up Dr. Jason Fung!

  • @SnugBee584
    @SnugBee584 10 днів тому

    Thank you from Hawaii!!

  • @karinadiaz6467
    @karinadiaz6467 18 днів тому

    I have a fatty liver, insulin resistance, and pre-diabetic. I was diagnosed a few days ago. I feel scare. I'm 250 pounds have to lose 100😮

    • @Teacher_Sal
      @Teacher_Sal  18 днів тому +1

      Losing the weight will make a huge difference...

  • @conndapierce5869
    @conndapierce5869 Місяць тому

    Celtic salt has minerals in it and it will penetrate the cell with magnesium and help to spell the extra water weight. Look up Dr Barbara O'Neill a naturalist doctor

  • @jamesalles139
    @jamesalles139 6 місяців тому

    look at removing all of the processed seed oils from your diet to reduce inflammation and creation of body fat + insulin resistance.
    look at low carbohydrates (like Ketogenic) to lose weight, with some intermittent fasting to burn body fat.
    I lost 49 pounds in six months, easily.

  • @strykerhalo
    @strykerhalo 2 місяці тому

    Bergamot?

  • @carlasienna8683
    @carlasienna8683 Місяць тому

    What is your diet like? Look at your diet. Cut ou5 sugar , processed foods, carbs. More meat, eggs, wild caught salmon, sardines, eat organic food, if possible. Start walking everyday, if you can.

  • @stevesmith-hi3oo
    @stevesmith-hi3oo 2 місяці тому

    Millet water, tanks bro.

  • @lisaanderson1146
    @lisaanderson1146 2 роки тому

    does berberine make you feel nauseous tho?

    • @Teacher_Sal
      @Teacher_Sal  2 роки тому +1

      Start on one 500mg tablet a day and work your way up... I guess it's possible... Some gastrointestinal effect's but it's very well tolerated...

    • @Teacher_Sal
      @Teacher_Sal  2 роки тому +1

      Welcome to my channel Lisa, thanks for subscribing 😉

  • @ricks2907
    @ricks2907 3 роки тому +4

    Hey lay off the high carbs beans and bread are horrible for blood sugars. Thanks

    • @Teacher_Sal
      @Teacher_Sal  3 роки тому

      I agree with everything you said except for the beans part..

    • @ricks2907
      @ricks2907 3 роки тому +1

      If you have a blood sugar tester try on an empty stomach test glucose then eat beans then an hour later check glucose. This is a great test to find what foods cause a rise in glucose. Hey I like lots of foods that I hAve given up. Pasta potatoes milk bread and any starchy foods. Best to you brother. Thanks. Ricky 💥

  • @conndapierce5869
    @conndapierce5869 Місяць тому

    Xylitol is better than sugar or fake sugar and it actually helps your teeth to dispel plaque that sticks to it. Also I take Ivermectin regularly and it helps with skin conditions. If you can't get it prescribed go to the feed store and get the horse stuff. It works. And the plunger part has the pounds marked off if you take too much that's okay it's one of the safest drugs you can ever take

    • @Teacher_Sal
      @Teacher_Sal  Місяць тому

      Xylitol is awesome stuff, not sure about the other one....

  • @DanygenieHair
    @DanygenieHair 5 місяців тому

    Eat right, low or no carb. Eat proteins and vegs, learn how to turn your carbs i to resistant starches. Take sugar defender or hydroberberberine. But most of all eat right.

  • @jessicavautour24
    @jessicavautour24 Місяць тому

    If it helps with blood sugars why would a person want to stop taking it

    • @Teacher_Sal
      @Teacher_Sal  Місяць тому

      I thought it affected my psoriasis. I am back on it.

  • @benwilde9788
    @benwilde9788 5 місяців тому +4

    Just Go Carnivore ... . Beef Eggs Butter ...solves weight, insulin resistance.. good luck .

    • @Teacher_Sal
      @Teacher_Sal  5 місяців тому

      Not for me bro, I'm Italian..lol 😁

    • @judyD.
      @judyD. 5 місяців тому +1

      I agree. I'm 95%carnivore now. Started off keto and progressed. My diabetes is normalized, off insulin, meds, lost 71lbs so far. I do IF and extended fasts. I know I'm healing. Out with all bad seed oils. Sharing with everyone.

    • @AriCat777
      @AriCat777 2 місяці тому +1

      ​@@Teacher_SalTry taking Apple Cider Vinegar before bed.

    • @Teacher_Sal
      @Teacher_Sal  2 місяці тому

      @AriCat777 Burns the crap out of my sensitive stomach! I am back on Berberine...

    • @AriCat777
      @AriCat777 2 місяці тому

      @@Teacher_Sal Acetic acid has an alkalizing effect on the body, you may have metabolic alkalosis.

  • @jameskantor0459
    @jameskantor0459 4 роки тому +4

    Avoid Carbs

    • @sharondoan1447
      @sharondoan1447 Місяць тому

      I’m definite addicted to carbs. If I allow sweets, bread, potatoes, all the usual carbs, I always want more. I immediately start gaining weight, but my mind plays a happy tune saying a dish of ice cream won’t hurt a thing! That is an irrational thought . Of course a dish of ice cream will hurt! So will the bun on your sandwich, and the baked potato. Why do I put myself through this misery time and again?

  • @user-qr2gu5jh3o
    @user-qr2gu5jh3o Місяць тому

    Park under a tree lol. I’m in oz too.

  • @sd-mi8if
    @sd-mi8if 2 роки тому

    Eat breakfast like a king. You won't feel so hungry the rest of the day.

    • @Teacher_Sal
      @Teacher_Sal  2 роки тому +3

      Yeah, can't handle a big breakfast. Eating protein helps though...

  • @user-qr8eg5bh2q
    @user-qr8eg5bh2q Місяць тому

    Sal, i hope you've discovered carnivore. 90% carnivore here; 1500mg of berberine/day for 2.5 months, A1C down from 10 to 7 and still improving.

    • @Teacher_Sal
      @Teacher_Sal  Місяць тому

      I'm Italian so a big No to Carnivore! lol

  • @user-qr2gu5jh3o
    @user-qr2gu5jh3o Місяць тому

    Lol no baked beans and no bread .

    • @Teacher_Sal
      @Teacher_Sal  Місяць тому

      Ha ha... They're good for you...Do you know the song we sang as kids...".Baked beans are good for your heart, baked beans they make you fart....." Lol

    • @user-qr2gu5jh3o
      @user-qr2gu5jh3o Місяць тому

      @@Teacher_Sal do you use a blood monitor after you eat. It is a great way to sed what foods are not great for you.

    • @Teacher_Sal
      @Teacher_Sal  Місяць тому

      @@user-qr2gu5jh3o Yes. I had a constant one....I am on carbohydrate blocking supps and meds.

  • @momokhamis9396
    @momokhamis9396 4 місяці тому

    Try kito diet

  • @floricadunca6909
    @floricadunca6909 3 роки тому

    I think you have to go to one good doctor 🙄

  • @isabelwlp
    @isabelwlp 4 роки тому

    Check out ' beat diabetes ' on youtube.

  • @derekcook6979
    @derekcook6979 2 роки тому

    Xanthorhiza yellowroot

  • @user-qr2gu5jh3o
    @user-qr2gu5jh3o Місяць тому

    It’s so confusing with all the videos out there. Do take don’t it 🙄.

  • @jackiejackson8484
    @jackiejackson8484 2 роки тому

    It’s your diet cause psoriasis

    • @Teacher_Sal
      @Teacher_Sal  2 роки тому

      Wish it were that simple.... My shot of vitamin D, D creams and weight loss has immensely and immediately helped....

    • @tdichow
      @tdichow 3 місяці тому

      Do you take magnesium with the vitamin D ?
      Also if I were you, I'd look into GlyNac and Taurin supplementation. Take a look at Psysionic channel here on youtube . Glynac and taurine doesn't directly promote weight-loss, but should lower inflamation, regulate blood sugars etc. Theres so many benefits that you'll be amazed and the science seems pretty solid. 😊 I wish you health and the best

  • @Nobody95008
    @Nobody95008 2 роки тому

    Neem will help psoriasis

    • @Teacher_Sal
      @Teacher_Sal  2 роки тому

      Pretty sure I tried that oil. Did not work for me...

  • @susanjacqueline5773
    @susanjacqueline5773 2 місяці тому

    Dihydroberberine has no side effects.. check out all the doctors vids on this on youtube. ❤

    • @Teacher_Sal
      @Teacher_Sal  2 місяці тому

      Of course it can have side-effects. I had them....I am on standard Berberine now rather....

    • @susanjacqueline5773
      @susanjacqueline5773 2 місяці тому

      @@Teacher_Sal ohhhh i thought the dihydro version was the cleaner one!

    • @Teacher_Sal
      @Teacher_Sal  2 місяці тому

      @susanjacqueline5773 It is much more potent. For me, I had terrible headache on it for a start....Have taken regular Berberine for years now.... 500mg , morning and night

    • @susanjacqueline5773
      @susanjacqueline5773 2 місяці тому

      @@Teacher_Sal thanks Sal thats a help. I am new to both.

    • @Teacher_Sal
      @Teacher_Sal  2 місяці тому +1

      @@susanjacqueline5773 Everyone is different. You may be fine on dihydroberberine. You could try it out. I tried and failed.

  • @elduderino1329
    @elduderino1329 2 місяці тому

    You will not get any better until you loose weight. Don’t overcomplicate it, just do it! It is simple. Exercise and be in a caloric deficit.

    • @Teacher_Sal
      @Teacher_Sal  2 місяці тому +1

      Ha,ha...Gee...Why didn't I think of that....I have complex health problems such as Fibromyalgia and Chronic Fatigue Syndrome, which make losing weight more difficult. I even had gastric sleeve surgery. Having said that, I think I am 16 kgs lighter than this video.