Cauliflower Rice || Manjula Ghattamaneni || Silly Monks
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- Опубліковано 10 вер 2024
- Are you wondering how to cut down white rice consumption? Just replace it with cauliflower rice. Cauliflower rice is made from cauliflower and it goes well with all South Indian dishes like curries, pickles, sambar etc.
You can even prepare pulihora and biryani with cauliflower rice. It is fantastic for weight loss and health gain.
Check out this video to learn how to prepare Cauliflower rice.
#CauliflowerRice #ManjulaGhattamaneni #SillyMonks
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Tried it...soo tastyyy😋😋..thank you soo much lavanya garu n manjula garu
happy to know Geetha
Hi madem
Lavanya mam meru kuda channal start cheyandi super ga explain chesi cooking chesaru with tips and perfect measurements jonna annam,cauliflower rice super! And first Manju mam meku tnx healthy recipes chupincharu🤗
Manjula garu....mee videos anni evry nite before sleep choosthanu...oka positive ..matalu...healty vishayalu....chala positive ga untundi
I am 26 years old manju...nenu last one year nunchi food gurinchi thelusukovadam start chesanu...healthy ga ela thinali ani,mee chanal chaala useful ga vundi...healthy recipes gurichi ekkado vethakakarledu...mee chanel chusthe chaalu..all the best manju...inka elanti healthy recipes chupinchandi..thank you...
thank you....good to know that you are eating healthy
Lavanya garu is so precise in letting us know the measurements 🙏👍
Lavanya Gari vibe and aura is awesome...she is radiating so much of positiveness
We definitely want cauliflower biryani recipe....also pickle ✨
Sure..will try :)
@@manjulaghattamaneniofficial thank you 🙏🙏🙏
Manjula garu Lavanya garu - Loved your recipes andi. Keep them coming. I make cauliflower rice but naaku ee steaming method chaala nacchindi.
Mee favorite salads and soups emanna unte avi kooda cheppandi. Thank you both.
Nenu first cauliflower lo rice yemo ani video kuda open cheyaaledu but eeroju Joanna annam chusaaka idi kuda chusedaam ani play chesa.
Loved it and will try for sure ❤️Thanks for sharing Manjula garu
Madam B complex,B 12 ki manchi food cheppamdi.rice thinakpothe,atleast millets ayina thinaali kada ..what about B complex vitamins?
For sure I'm going to try this... Just watched this video at 12:00 in the midnight. Lavanya garu us for sure Godavari aadapaduchu. Pulihora lo aaava pindi is such a wonderful addition... Manjula garu good to see you enjoying eating food with hands rather than spoons😍🤗🤗🤗
Tq very much. అసలు అన్నం అంటే చాలా అలవాటు నాకు. మన దక్షిణ భారత దేశంలో అంతేగా. కానీ బరువు తగ్గాలి. Ready made MULTI grains కనకుండా. గోధుమలు కొద్దికొద్దిగా రాగులు, పచ్చజోన్నలు, సజ్జలు ఇంకా కుదిరితే ఏవైన రెండు grains కలిపి మర పట్టించి వాటితో pulkaas చేసుకుంటున్నా. ఈ మధ్య నే. కానీ ప్రత్తి పూటా ముద్ద చేసి ఒత్తి కాల్చిన చాలా కష్టం గా ఉంది. మంజలగారు I don't know about cauliflower rice but ఈజొన్నం విధానం చాలా నచ్చింది. ఇది చేసుకోడానికి వచ్చి నేనూ తినడానికి అలవాటు పడితే మీది మీ లావణ్య గారిదే credit అంతా. But ఈ జొన్న అన్నం తెలంగాణ లో గట్కా అంటారూ. ఇక్కడ బాగా అలవాటు.
Tq both of u for the wonderful recipes I'm a diabetic I'm sure ur recipes vll definitely help me.
Made it.. I am surprised this is actually so good.
Thank you Manjula & Lavanya for this rice substitute.
Thank you for jonna annam and cauliflower rice.....watching with my 6 years old son so that they should follow healthy eating....will try it.....for sure
లావణ్య గారు మీరు తెలుగు లొ బాగా మాట్లాడే రు మీరు ఇంగ్లీష్ ఎక్కువ వాడలేదు.గర్వం లెకుండ మాట్లాడేరు.మీకు🙏🙏👏👏👏
Very nice and
Thank you so much Manju Mam.
All ur videos r 100 % helpful to us in improving our health and for loosing weight.
Nenu kuda try chesthanu👍Pallilu,shanaga pappu,n karivepaaku veyaalsindi 😌👌
Ladies this dish looks and sounds terrific! Can I request an English version of this dish, please? I have to admit ninety percent of your directions I could not understand since I can't understand the South Indian language. I want to make this dish so badly, so please share an English version with us. Thank you so very much!
చాలా New వెరైటీ Dishes introduce చేసారు మేడమ్ cauliflower rice recipe compulsory try chesthamu thanks for sharing mam👌👌👌👌
Kavaali kavaali, manjula akka, aa akka ni palak cauliflower Rice, cauliflower biryani rice kuda chupinchamanandi.. chustaamm ... these are so good and healthy😍😍
Manjula garu you are the best. Always loved your enthusiasm to share knowledge
aww..thank you
Manjula is lucky to have such good friends, baaga tinestundhi🤭
Chala baga simple ga chupinchatu andi tq
Omg I made it today just can’t explain in words how yum it was and my stomach was full with little amount thanks Lavanya Garu and Manjula Garu , manjula Garu I have a question and I lots of people in Hyd want to know where to get the organic veggies and pluses so that they can adapt to organic food and myself too I hope you make one video in detail about where to get organic veggies and more, Thank you- Amulya
I tried with broccoli mam ,It came out very good thank you
మంజుల గారు మీరు మీ కుటుంబం అంటే చాలా, చాలా ఇష్టం ❤️❤️
Manju garu jonna annam is so tasty want to try cauliflower biryani pls make a video with lavanya garu for biryani
Wow love this revenues ilanti reecepies we need more andi tnq so much for this recepie
Today we prepared cauliflower rice with your advice and suggestions too tasty Thanks for your suggestion And advise
I use to hate cauliflower…tired this recipe, It’s super yummy, Thank you for the recipe.
Manjula gaaru .. thanku .. V GOOD recipy chuyincharu
Hi, manjula lavanya, saw your video for the 1st time and you both made the recipe so special. Actually I watched this in my office hours, and now feeling like going home early and try this. 😊
Lavanya garu made it so simple ..thanks for the video Manjula garu..you have such a good friend
Manjula garu miru thinetappudu iche expressions ki naa noru vuripothundhi😋😀👌🏼
Meeru super madam Manchi awareness health pina tq
Lavanyagaru too explained beautifully 😊
Super lavanya mem rice substitute excellent,thnqq Manjula garu n Lavanya garu 👌👌👌
Drishti taguluthundemo amma ki ante meeke really very simple as like u mam
Hi mam, what a way to introduce healthy food, you are making it seem easy to cook
thank you
Yes absolutely making it easy
Very down to earth lady.Replies to everyone.....aweeee
Manjulaaa gaaru lavanyagaaru mee iddari combination super andi
Manjula Madam, We definitely want cauliflower biryani recipe....also pickle 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
My husband eating cauliflower rice from one year as substitute for rice for diabetes. It is good
Thank u mam maku teliyandi cheparu Manjula and lavanya
Hiii Manjula garu & Lavanya garu nice to see your healthy recipes....Bon appetit 😋😊
Thank u sooo much manjula garu...
Sharing healthy food
Ya nice cauliflower rice pulihora Jonna la rice will try thanku so much lLavanya garu nd m Manjula garufor the recipe u have shared me likes to eat nutrient food healthy food
Diet food anagane taste undadu anukuntam but me eating style chuste it's tempting
Gonna try cauliflower rice for sure……thanks so much for the recipe. Please share pulav recipe with cauliflower rice.
Thank you so much mams
Love you
U changed my thoughts in food
Hii mam ... so good and healthy food.... chupincharu.... tq.. mam.... mam ... mahesh anna tho oka vedio cheyandi... mam....pls...
Manjula gaaru & lavanya gaaru next cauliflower biryani chuyincheyandi
we are waiting .....
Thank u lavanya and manjula gaaru...for sharing healthy food recipes for is 😘😘 and ll try 😀
Thanks Manjula Garu
Very nice video, thanks for showing health foos options, waiting for biryani video. Lavanya and manjula garu combination good . Do some more cooking videos.
Hello Lavanya garu! This is Usha, met you in FL. Hope all of you are doing well. Great cooking👌👍
Tried cauliflower pulihora Manjula garu it was super tasty thanks a lot for the recipe
Thank u so much for giving us this wonderful recepie... Just tried today and had for dinner🎉
She played so many wonderful roles in cinemas as a side character
Hi lovely ladies ,very happy to see u Manjula on UA-cam 💐congratulations,thank sooo much for the delicious tip ladies😎
Hi Manjula Akka,Thanks for sharing valuable info about healthy food.people have some doubt ,if we have cauliflower we may lead to Thyroid problem? can you please explain .Thanks Akka
Some ppl may have issues with thyroid..Please check with your doctor and follow the diet accordingly...
Hello Manjula garu, my biggest doubt is can we incorporate bulletproof coffee for breakfast with jowar rice, dal for lunch? Cz jowar, dal are not allowed in keto i guess. So plz tell us if we can eat jowar, ragi, dal n all while having bulletproof coffee or not. Thank u 🙏❤️
Hi ma'am I started watching ur video's recently they are very useful 😍
Can you please do video's like kids related brkfst lunch especially for school going one's tq 🙏
What a lively and energetic video!! Lavanya mam I am watching from Canada. Can you pls show us dosa or pancake recipe with cauliflower.
How u cut cauliflower that much small do u use any cuter pose say
Iam big fan of you mam
Naku me show movie ante chala estam
Manjula garu and Lavanya garu, pls show us more healthy recipes as such
Mam e summer ki simple n healthy smoothies ela cheyalo chupinchara
Lavanya gari skin .... simply 👌
కృష్ణ గారు అంటే నాకు చాలా ఇష్టం
Want more healthy recipes in ur channel Manjula garuu 🙂
Want to know Cauliflower biryani receipe manjula Garu
Thank you
Hi Manjula garu if cauliflower is not availaythen what is the substitute for it
I am on keto diet. Looking for cauliflower rice. Thanks for sharing it.
Luv uu manjula gaaru and lavanya gaaru. 🥰 thanks a lot
Utlimate madam am from Karnataka very big fan of urs. Plz do tel me how to do califlower biryani..
nenu try chestanu
I will never eat rice thank you so much please give more methods
Mouth watering mam. I will prepare.. It
Biryani kuda chupinchandi 👍
Tenali pilla anipinchindi. Anni same tastes. I want to go to Tenali now
Non veg llo healthy version chuyinchanddi mam if incase you guyz are non vegetarian..
Super recipy manjulagaru ..Lavanya gaaru
May throid patients eat cauliflower ?
Hi manjula We need avakaya recipe, and what type of mango is used and where can We get it , let us know all about this...TIA
If it is so healthy, why she is not so fit/ good BMI?
ಹಾಯ್.ಮಂಜುಳ. 👌👌👌
wow tq màm
Really super..
Simply superb i got it....
Nice video and good information manjula garu thanks andi thyroid people ki cauliflower tinakudadhu antaru kada andi pls adhi kuda cheppara
1: You can't eat cruciferous vegetables if you have a thyroid disorder. Cruciferous vegetables, which include broccoli, cauliflower, Brussels sprouts and kale, have been thought to interfere with how your thyroid uses iodine. Iodine plays a role in hormone production in the thyroid gland.
Healthy food... Thanks a lot mam..
We want cauliflower biriyani
Plz post all recipes mam, no need to ask. We always welcome you. Hey
Love it
I will try definitely
Super pulihora
Lavanya garu mee maata yentha aapyayamgaa vundho. Yentha prema, affection kanipisthondho. Love you. Mee native yekkada? Godavari jilla yemo ani chinna guess.
Really mouth watering we want Biryani