I used to go to this smoothie place that had a drink called the Wolverine: Cashews, shredded coconut, dates, banana, almond butter, milk, protein, ice.
I used iso in the first shake it taste good, for cutting you need low fat cacao powder and the shake will be only 200 calories and use almond milk for less calorie also, It will taste good.
If ya'll need all the info and details about the shakes. Classic Chocolate Shake: (High in Protein) Cal - 238 Carbs - 16g Protein - 31.5g Fats - 6.9g Nutty Banana Shake: (High in Carbs) Cal - 376 Carbs - 43.6g Protein - 36.5g Fats - 7.7g Full On Fruity Smoothie: Cal - 268 Carbs - 41g Protein - 22.3g Fats - 0.3gs Totally Tropical Smoothie: Cal - 235 Carbs - 34g Protein - 21g Fats - 0g GET YOUR GREEN Smoothie: Cal - 209 Carbs - 29.3g Protein - 21.5g Fats - 1.9g Post-Workout Pick-Me-Up Shakes: Cal - 238 Carbs 30g Protein - 19g Fats - 4.6g Vegan Berry Burst Smoothie: Cal - 289 Carbs - 37.6g Protein - 25.3g Fats - 4.1g Protein Frappe: Cal - 231g Carbs - 16g Protein - 28g Fats - 6.5g Simple Keto Shakes: Cal - 294 Carbs -18g Protein - 21.5g Fats - 13.5g Bulk It Up Shake: (High in Cal and Fat) Cal -422 Carbs - 34.4g Protein -27.5g Fats - 20.5g
Forgive me, I'm new to this stuff. I'm curious as to why the carbs are so high. Most of the smoothies are more carbs then I eat in 2 weeks. Is protein powders full of a lot of carbs? My doc wants me to use beef protein powder with my prenatal multi powder and looking for a way to get them in me. Not relishing eating powder. But I can't have carbs cuz my body detox pathways are broken so I only make sugar out of carbs which is not good cuz sugar is toxic to the body. I also have to be careful with the amount of dairy I consume along with egg whites.
Hello Myprotein team I had bought three variants of myprotein packs - chocolate, cream and cookies and kulfi. I did finish the first pack of chocolate variant with ease there were no issues. But then here comes the tragedy when I opened next pack of cream and cookies what I saw was "EXTREME FROTH" that I couldn't drink the protein shake. I thought there might be an issue with that respective pack. Then I opened the 3rd variant the cream and cookies one and faced the same issue. The amount of froth I am getting in my shaker it becomes impossible to consume that. I am perhaps going to throw both packets. But thought of taking advice from you guys what do you feel about this issue? It is not even expired. PS I have a large shaker where I mix 1 serving scoop in 200 ml of water and when shaked well the froth covers entire shaker. Please suggest what's wrong here
@@ladyvixenchao5933 Hi, the one i am using is the Iso Whey Zero. I tried the Chocolate and Vanilla flavor but i didn't like the taste of the Chocolate. I would stick to the Vanilla. This way you can also add fruit or something else to change the flavor however you like.
healthier and more delicious with almond or coconut milk .please don't use cow milk it's not healthy at all and the poor animal wont be used . other than that great recipes .thanks
They won't stop using cows if we stop drinking their milk. In my country almond milk and coconut milk is really expensive and not easily available. Also no fat milk suits my macros better which is low in fats and calories but really high in protein. Something that I can't get from almond/coconut milk
Cow milk is healthy and strengthens bones and muscles its literly turns baby cows to big cows its far healthyer + cows dont care as long as they are feed
Which recipe is your favourite? Let us know in the comments below 👇
make another one for weight gainer
my favorite was the POST-WORKOUT PICK-ME-UP that was delicious 😋
VEGAN BERRY BURST 3:14
I used to go to this smoothie place that had a drink called the Wolverine: Cashews, shredded coconut, dates, banana, almond butter, milk, protein, ice.
I used iso in the first shake it taste good, for cutting you need low fat cacao powder and the shake will be only 200 calories and use almond milk for less calorie also,
It will taste good.
if you have unflavoured whey,
You can go with
Strawberries
Peanut butter
rolled oats
almond milk
just blend em that whey
These look good and thanks for sharing!
okay im doing the 2nd one now. thx Myprotein ❤
you're very welcome, let us know what you think!
@@MyproteinOfficial it tasted excellent! yummy! 😋😋😋
If ya'll need all the info and details about the shakes.
Classic Chocolate Shake: (High in Protein)
Cal - 238
Carbs - 16g
Protein - 31.5g
Fats - 6.9g
Nutty Banana Shake: (High in Carbs)
Cal - 376
Carbs - 43.6g
Protein - 36.5g
Fats - 7.7g
Full On Fruity Smoothie:
Cal - 268
Carbs - 41g
Protein - 22.3g
Fats - 0.3gs
Totally Tropical Smoothie:
Cal - 235
Carbs - 34g
Protein - 21g
Fats - 0g
GET YOUR GREEN Smoothie:
Cal - 209
Carbs - 29.3g
Protein - 21.5g
Fats - 1.9g
Post-Workout Pick-Me-Up Shakes:
Cal - 238
Carbs 30g
Protein - 19g
Fats - 4.6g
Vegan Berry Burst Smoothie:
Cal - 289
Carbs - 37.6g
Protein - 25.3g
Fats - 4.1g
Protein Frappe:
Cal - 231g
Carbs - 16g
Protein - 28g
Fats - 6.5g
Simple Keto Shakes:
Cal - 294
Carbs -18g
Protein - 21.5g
Fats - 13.5g
Bulk It Up Shake: (High in Cal and Fat)
Cal -422
Carbs - 34.4g
Protein -27.5g
Fats - 20.5g
Thank you
Legend
2:01 that was a heart !😂 u can use that in an intro or something its so cool
Forgive me, I'm new to this stuff. I'm curious as to why the carbs are so high. Most of the smoothies are more carbs then I eat in 2 weeks. Is protein powders full of a lot of carbs? My doc wants me to use beef protein powder with my prenatal multi powder and looking for a way to get them in me. Not relishing eating powder. But I can't have carbs cuz my body detox pathways are broken so I only make sugar out of carbs which is not good cuz sugar is toxic to the body. I also have to be careful with the amount of dairy I consume along with egg whites.
Early for them gainz! :D Done with the workout, so definitely right on time! :D
Great content
Do you have The written recepies on these some where?
???????
Useful video, thanks.
Can I make any of these smoothies but use other type of protein than the one shown on the video? For example a pre workout???
Pre workout isnt protien
Pre workout is caffeine my man. Just drink some coffee. Natural pre workout.
Pouse re dimitri arhonta
does it have to contain ice as base ingredient or what can it be subsituted for?
Hello Myprotein team
I had bought three variants of myprotein packs - chocolate, cream and cookies and kulfi. I did finish the first pack of chocolate variant with ease there were no issues. But then here comes the tragedy when I opened next pack of cream and cookies what I saw was "EXTREME FROTH" that I couldn't drink the protein shake. I thought there might be an issue with that respective pack. Then I opened the 3rd variant the cream and cookies one and faced the same issue.
The amount of froth I am getting in my shaker it becomes impossible to consume that. I am perhaps going to throw both packets. But thought of taking advice from you guys what do you feel about this issue? It is not even expired.
PS I have a large shaker where I mix 1 serving scoop in 200 ml of water and when shaked well the froth covers entire shaker.
Please suggest what's wrong here
One of the worst brand is Myprotein . Try applied nutrition iso xp
What blender are you using?
👌👌👌
What kind of milk is used in the shakes?
How do you make nutrition such as porotein, carb, cal, energy, etc.?
can you substitute powdered peanut butter to normal peanut butter
Yes ofc.. powdered is just easier to put
Can I still make a Protein Frappe without an Espresso shot? Thx
You can bro you just won't have the caffeine and added flavour from the espresso. I can't make espresso shots from my flat so imma just not add it.
One word for the video "WOW!"
❤❤❤
I like how some of these are basically Proteins + Milk =))) gee thanks. Some of them are interesting tho.
What to do if I have no ice? I have cold water, but my fridge doesn't form ice cubes. It's an old fridge.
Do you have frozen fruit?
@@MyproteinOfficial no 😞. How about using ice cream as an alternative?
@@brucewayne1609 You could buy ice cube trays and make your own ice
@@MyproteinOfficial hi, which blender did you use for making thick shake and smoothies ?
this video is amazing! But I have none of these protein powder flavours u use :/ I only have vanilla milkshake and chocolate
Can we put cookie and cream power if we don't have chocolate smooth power?
Of course you can! Lets us know how it tastes
@@MyproteinOfficial thank you 🙏
3:14
Whatr the name of the song? X
If a body consumes around 25g protein in one sitting then I'm assuming you're not gonna drink these shakes at one sitting?
Can I use any kind of protien powders??
Plz reply!!
If you are trying to loose weight the answer is no. You must use a powder that has minimum ingredients, no added sugar etc.
@@calaf_725
What protien powder you can recommend for daily use? Thanks
@@ladyvixenchao5933 Hi, the one i am using is the Iso Whey Zero. I tried the Chocolate and Vanilla flavor but i didn't like the taste of the Chocolate. I would stick to the Vanilla. This way you can also add fruit or something else to change the flavor however you like.
What blender is this?? 😭
Does anyone know the name of this song?
Falling - instrumental JustJazBeats
Thanks!
Why is everything frozen and not fresh?
This just a Hugh AD
Lo l.
Strowberry flavour is the worst flavour ever
Some of them look disgusting
Full of chemical sweetener
healthier and more delicious with almond or coconut milk .please don't use cow milk it's not healthy at all and the poor animal wont be used . other than that great recipes .thanks
stfu vegan
They won't stop using cows if we stop drinking their milk. In my country almond milk and coconut milk is really expensive and not easily available. Also no fat milk suits my macros better which is low in fats and calories but really high in protein. Something that I can't get from almond/coconut milk
My dad drink cow milk till this day he's 57 and he still healthy as F
No thanks, I'm looking up protein shakes because i want to gain muscle, i don't want to be a skinny limp wristed vegan with brittle bones
Cow milk is healthy and strengthens bones and muscles its literly turns baby cows to big cows its far healthyer + cows dont care as long as they are feed