An Intimate Workout with Eric Bugenhagen 🐴🐔

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  • Опубліковано 3 бер 2024
  • This is part 1 from an accumulation of over two hours of training. For part 2, which is already uploaded, subscribe to the Chook’s Coop at: www.psychopharma.com/blogs/th... It’s obviously free and will just be another outlet for me to give some deep thoughts and golden tidbits #fitness #shoulderworkout #benchpress
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КОМЕНТАРІ • 364

  • @lemillion3462
    @lemillion3462 4 місяці тому +461

    moma bugenhages filmmaking skills got to another level. Thats insane

    • @TwaZiify
      @TwaZiify 4 місяці тому +54

      hey they cant all be perfect. hopefully back to the high quality standard next video

    • @alex-tn1pi
      @alex-tn1pi 4 місяці тому +17

      shes not recording

    • @Gnarly1212
      @Gnarly1212 4 місяці тому +9

      Zoom!!

    • @probertisking3744
      @probertisking3744 4 місяці тому +7

      It’s like she’s not taking it serious enough

    • @GhostSamaritan
      @GhostSamaritan 4 місяці тому +7

      This is literally unwatchable 🤬

  • @damianhoward3331
    @damianhoward3331 4 місяці тому +352

    Amazing they let a horse in the building 😂

    • @jeffp.6349
      @jeffp.6349 4 місяці тому +6

      You're sadly confusing a stallion for a horse.

  • @89sharlo
    @89sharlo 4 місяці тому +239

    I could listen to Eric do commercials all day long. I loved the old spice ones. The 33-minute psycho pharma commercial is good, too.

  • @PauIdenino
    @PauIdenino 4 місяці тому +48

    This video is much funnier if you imagine Eric alone without the cameras

    • @ElijahZaporteza
      @ElijahZaporteza 4 місяці тому +4

      I like imagining instead of a camera it’s just some guy watching him with a O.o expression, perplexed by all his voluptuous mass

    • @PauIdenino
      @PauIdenino 4 місяці тому +1

      @@ElijahZaporteza That's even better 😂

  • @andycaylor12
    @andycaylor12 4 місяці тому +111

    My fish watched this with me and now he's a 200lb absolute horsecock of a pitbull

  • @MrNolympia
    @MrNolympia 4 місяці тому +138

    Psycho pharma should def start getting athletes on board. Only one's with the mindset of course

  • @oisinholz
    @oisinholz 4 місяці тому +37

    Eric is an absolute treasure! Can we just appreciate that this dude chatted for a half hour... with no one talking back... while working out.
    I can barely hold a conversation for that long sometimes, not to mention while lifting weights

  • @chuk1es699
    @chuk1es699 4 місяці тому +55

    golden tidbits are FLYIN in this video. left right and center

  • @bigdaddyschwalls
    @bigdaddyschwalls 4 місяці тому +48

    Met Eric and some of the psychopharma team at Arnold this weekend. All of them great guys, took the time to talk with everyone.

    • @othrerir_jussi
      @othrerir_jussi 4 місяці тому +8

      Same. They’re solid dudes and the Bugez is not only a gentleman but a true Clydesdale in person.

  • @ericbugenhagenOfficial
    @ericbugenhagenOfficial  4 місяці тому +95

    This is just a chummy sesh with the chook. For part 2, which is already uploaded, subscribe to the Chook’s Coop at: www.psychopharma.com/blogs/the-chooks-coop It’s obviously free and will just be another outlet for me to give some deep thoughts and golden tidbits

    • @Felale
      @Felale 4 місяці тому +12

      Sulek is absolutely shaking in his boots.

    • @2006Mercury
      @2006Mercury 4 місяці тому +1

      Thanks bro

    • @NeverTrustGovrnmentOrGlobalist
      @NeverTrustGovrnmentOrGlobalist 4 місяці тому +7

      @@Felale Sulek is a punk who does those silly useless partial reps. Sam would tear his pecs if he tried doing heavy weight with a full range lifting movement on the bench press. He's so injury prone. Also the guy is taking several grams of gear to. Myself when I'm working with 315 pounds on the bench press. I'll do 10 reps with a 1 second pause on the chest using a full range lifting movement, no weak partial rep BS.

    • @beburs
      @beburs 4 місяці тому +1

      @@NeverTrustGovrnmentOrGlobalist based

    • @thered28
      @thered28 4 місяці тому

      @@NeverTrustGovrnmentOrGlobalist based and not tik tok cucked

  • @brsvideos8143
    @brsvideos8143 4 місяці тому +37

    I like Boogz's usual style of video, but it's cool to see him do a professional-esque workout video just slinging out golden tidbits like no tomorrow. And I'm glad he's still talking about warming up the shoulders pre-workout. I rehabbed a tear in my shoulder following his advice on banded movements and proper warm ups.

  • @MarianoGrande1
    @MarianoGrande1 4 місяці тому +8

    Eric, I'm really impressed by how you can talk for 30 minutes straight without ever stopping and somehow the whole 30 minutes are exciting.

    • @jamey2326
      @jamey2326 4 місяці тому +1

      Everything he says is fascinating. He’s like an intellectual meathead

  • @anttru122
    @anttru122 4 місяці тому +14

    First bench session in months without shoulder pain after doing this horse warmup. Thanks Ric

  • @predzell4439
    @predzell4439 4 місяці тому +16

    The fact that he talk non stop keeping the flow while lifting..Ricky is something else...never knew a Horse could be that multi task

  • @Jhizzle2495
    @Jhizzle2495 4 місяці тому +30

    Loved this style Eric suits your personality really well, keep it coming.

  • @Elijah-fc3ex
    @Elijah-fc3ex 3 місяці тому +2

    This warm up technique is actually really damn good

  • @dm9856
    @dm9856 4 місяці тому +4

    Love this guy. I know it’s weird to say but I love that he’s happily married with a child. Such a great family to root for. God bless the Bugenhagens.

  • @Pieslops_The_Cyclops
    @Pieslops_The_Cyclops 4 місяці тому +9

    I like these longer full workout vids where you explain your thought process behind what youre doing, very informative!!!

  • @LOOoZZzERr
    @LOOoZZzERr 4 місяці тому +10

    Eric hitting us with that fresh influencer check just hit, infomercial delivery, and power to you 🐴🐔er, lord knows you deserve such POWERFUL and positive business relationship to fuel those tid bits and keep cranking out the most unadulterated raw form of your spirit to the people.

  • @Manakaiser
    @Manakaiser 4 місяці тому +4

    No Joke ive been dying this whole vid with the psycho pharma plugs 😂. What a legend!

  • @zacharyelian2891
    @zacharyelian2891 4 місяці тому +13

    He sounds just like Rich Piana ... love the videos bro, keep grinding!

  • @brandonparris7577
    @brandonparris7577 4 місяці тому +3

    Easily best video created in the last 30 days.. possibly history. Learned so much. Thank you Ricky 🙏

  • @TiaanHugovanderMerwe
    @TiaanHugovanderMerwe 4 місяці тому +1

    Brother, I dig your vibe. After all this time. And still you are kicking it. Super motivating thanks

  • @jonreyrao5207
    @jonreyrao5207 4 місяці тому +3

    The shoulder warm up is really good stuff. I tweaked my shoulder and it makes it feel amazing! 🐴🐔❤

  • @collectiveconscious2670
    @collectiveconscious2670 4 місяці тому +7

    "Look at that... 280 pounds. Now I'm not saying it's all from one thing, obviously." Uh huh stickyrickydelrickerson.

  • @RTH140
    @RTH140 4 місяці тому +1

    I love getting all of the details of everything that happens AROUND the lifts, like warmups, supplements, philosophy behind the choices you make in the gym... a SUCCULENT, VOLUPTUOUS LOAD of GOLDEN TIDBITS. Thank you, Sticky Ricky

  • @fakdolan
    @fakdolan 4 місяці тому +1

    Longest ad I've watched all the way through, the power of the mindset is strong with this one

  • @heliogabal66
    @heliogabal66 28 днів тому +1

    didn‘t expect to get the best shoulder warmup video from this channel

  • @benwarner468
    @benwarner468 4 місяці тому

    Excellent video dude , thanks. Very inspiring.

  • @elephantricity
    @elephantricity 4 місяці тому +1

    a high quality video and editing with Boogs just feels very nice and cozy.

  • @rasczak7745
    @rasczak7745 4 місяці тому +5

    This is a masterpiece

  • @Words.of.Hope7
    @Words.of.Hope7 4 місяці тому

    Love your videos. Good info and great motivation. You sir seem like a genuine person. Keep working bro.

  • @M-Forz
    @M-Forz 27 днів тому

    Love it, as always! I do PU ´s as part of my WU for bench. Feels awsome! Go, go Boog!

  • @guycollishaw1957
    @guycollishaw1957 4 місяці тому +3

    I've been doing that shoulder warmup ever since that video you did a few years ago. Can confirm my shoulders are frickin stacked, jacked and bulletproof.

  • @2006Mercury
    @2006Mercury 4 місяці тому +2

    Those warm ups with the 5 lb dumbbells really made a difference today thx

  • @konan3029
    @konan3029 4 місяці тому +4

    Intimate! Love it 😂

  • @djamboliyah
    @djamboliyah 4 місяці тому +15

    Traveling light, but the
    shoulders are stacked n' heavy.
    --
    Putting the world on his back like a '52 Chevy!
    --
    Ruckin' n' truckin' Boogs,
    another fking banger vid!📼
    --
    The mindset is clear; the dream is vivid.🔥🔥

  • @kevinmccarthy463
    @kevinmccarthy463 4 місяці тому +1

    Ricky's no rambling joker, real steel talk for a half hour; love to see a star shine

  • @danielracz_fitness
    @danielracz_fitness 4 місяці тому +2

    Amazing shoulder warm up recommendation. I just got a join fracture and it is a perfect warm up for me

  • @pdecarlo
    @pdecarlo 4 місяці тому +17

    When is the Eric Bugenhagen intimate Peter Steele Playgirl recreation with some psychopharma pump formula behind the man?

  • @braysive4380
    @braysive4380 4 місяці тому +4

    This feels like Eric's ode to Rich Piana

  • @krisalvarez3809
    @krisalvarez3809 3 місяці тому

    Thank you for the motivation sir. I re-watch this video to get me into the 🐴🐓mindset

  • @stoneleafresearch776
    @stoneleafresearch776 Місяць тому

    love this.

  • @MeTooMan
    @MeTooMan 4 місяці тому

    Great video! I thought I was the only one that felt the biceps in my bench. Thought I was doing something wrong. I am glad you mentioned that.

  • @clarity2115
    @clarity2115 4 місяці тому

    From 30 second intense lifting videos to full on videos, let's go champ!

  • @donovanpower2812
    @donovanpower2812 3 місяці тому

    Slowly becoming my favourite youtuber

  • @Brom8Ganrok5
    @Brom8Ganrok5 3 місяці тому

    We need part 2!!!!!!

  • @Felale
    @Felale 4 місяці тому +14

    Now this is the content we need.

  • @Necronaut
    @Necronaut 4 місяці тому

    It's amazing how much more pleasant it is to watch with with the better production.

  • @niks1484
    @niks1484 3 місяці тому

    Boogsdale! I tried your weighted shoulder warmup movements and for the first in 25 years I had NO shoulder pain for chest and shoulder day. Life changing advice brother.

  • @8BitBlood
    @8BitBlood 4 місяці тому

    Great stuff from this Jacked & Juicy Mass Monster. Love the work you're doing with Psycho Pharma, long warmups are the only way to go when you've reached the tippy top of the food chain. Stay Strong My Friend 💪

  • @koolkeithsdad
    @koolkeithsdad 4 місяці тому +1

    Top Chook 💪🏼💪🏼

  • @daddydeeppocketz
    @daddydeeppocketz 4 місяці тому +1

    This is quite intimate. I had to put my suit on for today's tandem workout.

  • @colttrains
    @colttrains 4 місяці тому

    Took some psychopharma ‘edge of insanity’ pre today and horsedicked some weight. Thanks Eric

  • @sonicfuker
    @sonicfuker 4 місяці тому

    Thank you for the knowledge.
    Amazing amount of information.

  • @theneonpython
    @theneonpython 4 місяці тому +3

    this felt like a rich piana video. love it, kill it

  • @TimLoyalToWifeHaterFreeZoneA
    @TimLoyalToWifeHaterFreeZoneA 4 місяці тому +1

    Love It RickBoogs Bro.

  • @bobbylobby135
    @bobbylobby135 4 місяці тому +3

    Hey Bugez could you make a video teaching deadlift form? It’d be nice to have all ur golden tidbits in one video for the deadlift.

  • @jackmatt1022
    @jackmatt1022 26 днів тому

    Top quality content

  • @CankleCankle
    @CankleCankle 4 місяці тому

    Rick, I’m so happy you got to train at EliteFTS and the then the Titan Mike ohearn. What an experience. Here’s to more horsecockery.

  • @leoh1674
    @leoh1674 4 місяці тому

    He's not lying about the pre workout, it's fr good stuff

  • @Dasmanfred
    @Dasmanfred 3 місяці тому

    I need like an in-depth video of the warm up, it seems really good

  • @AcquisitionsInc
    @AcquisitionsInc 4 місяці тому +1

    That supplement ad sitting on the bench felt like an old rich piana video. Nostalgic for sure

  • @victorprokop9343
    @victorprokop9343 4 місяці тому +3

    Jesus the car selling really did the trick. I'd buy a pile of dog shit from Psycho if ricky sold it like thid

  • @ci6516
    @ci6516 4 місяці тому

    That new camera is clean !!!

  • @williambilinski
    @williambilinski 4 місяці тому

    Dang stepping up the videography… nice 💪 🐔

  • @zacharyelian2891
    @zacharyelian2891 4 місяці тому

    Voluptuous beast! Lol i love this guys vocabulary

  • @jefflawson3574
    @jefflawson3574 4 місяці тому

    Timely shoulder warm-up routine. I'm shooting for 190x5 OHP tonight but the left shoulder's been feeling it of late.

  • @thom6621
    @thom6621 4 місяці тому

    This guys going places

  • @liftingisfun2350
    @liftingisfun2350 4 місяці тому +3

    3 cups of coffee and two pre-workouts before noon

  • @TheKNORKO
    @TheKNORKO 4 місяці тому

    Rick , I'll be honest: never had me anyone so psyched up to change my shoulder warmup routine.

  • @salottin
    @salottin 4 місяці тому

    Man, letting Eric just talk is the best

  • @nikevisor54
    @nikevisor54 4 місяці тому +3

    Oh man did I need this today. Getting back to it after some time off and ready to crush today's session
    Edit: Full stacked a machine for the first time after squatting an extra 40lbs beyond what I'd planned to max at. The Top Chook mindset cannot be doubted

  • @Test108ryf
    @Test108ryf 4 місяці тому +1

    PLEASE do a video talking about the vitamins and supplements you take

  • @theovercomer2006
    @theovercomer2006 4 місяці тому

    Warming up my shoulders with the rubber bands has worked great for me.

  • @Brothermon
    @Brothermon 4 місяці тому

    Psycho pharma seems like a kick ass company

  • @shinrips
    @shinrips 4 місяці тому

    Even his shoes get pumped up😆😅🤣

  • @halfers83
    @halfers83 4 місяці тому

    JACKED STACKED!!!

  • @chadsworld5499
    @chadsworld5499 4 місяці тому +3

    Holyfuck, half of the video is him warming up......

  • @davidmccright3764
    @davidmccright3764 4 місяці тому

    Darren H sitting in the background watching the workout like Shang Tsung in the original Mortal Kombat

  • @JosiahHague
    @JosiahHague 4 місяці тому

    thick wisdom nuggets

  • @lesbetesdelamer
    @lesbetesdelamer 4 місяці тому

    minding the mindset

  • @loganlj4
    @loganlj4 4 місяці тому

    Rick makes a good spokesman for psychopharma. He perfectly captures "endearing meathead" in the best way possible

  • @jacobhollis3597
    @jacobhollis3597 4 місяці тому

    Eric is my hero

  • @kevinmccarthy463
    @kevinmccarthy463 4 місяці тому

    lookin good on the big screen

  • @grassrootsmma4433
    @grassrootsmma4433 4 місяці тому

    Sticky Ricky get that pre workout out there man!!! We need that horsecockery!

  • @joshuadunbar2290
    @joshuadunbar2290 4 місяці тому

    I never fall for gimmicky supplement marketing...but god damn it - I'm in!!

  • @Eric-qc9cx
    @Eric-qc9cx 4 місяці тому

    eric is so freaking motivated that he accidently turns the shoulder warmup in a whole workout with brutal pump 😄

  • @WadaFuxify
    @WadaFuxify 4 місяці тому

    Liked. Great content. Enjoyed the infomercial. Good gym. Boogz, horse*ocked as usual. Fantastic.

  • @hannibalwantsahuggrande3433
    @hannibalwantsahuggrande3433 4 місяці тому

    Boogs spitting the knowledge

  • @JohnWick-hy1st
    @JohnWick-hy1st 4 місяці тому

    Insane Hollywood production

  • @bangbrigade
    @bangbrigade 4 місяці тому +2

    I don't think I've ever seen Eric wear a shirt that big until now

  • @PhaTs00p
    @PhaTs00p 4 місяці тому +4

    Alright but I'm missing some considerable girth around the pelvic area. PowerPohl workout video when?

  • @RokoJelavic-ih6ws
    @RokoJelavic-ih6ws 4 місяці тому

    Cool shoulder warmup from 5:18 to 10:00

  • @kylemarshall3179
    @kylemarshall3179 4 місяці тому +1

    Eric cutting a 30 minute promo about stuff he’s passionate about while lamenting his inability to eat all the trees in Africa got me through cardio.

  • @Mike-qo9hg
    @Mike-qo9hg 4 місяці тому

    We get it bro, you're co-owner of Psychopharma. Get that bag king.

  • @SuperStruct
    @SuperStruct 4 місяці тому +2

    I love how the pencilneck sizes of the THICK as FRICK t-shirts instantly sold out... And yes I'm working on getting rotund enough for a large. I admit I am a pencilneck and I'm sorry but I gained 20 lbs of muscle in this first year of going ballz2thewall

    • @ericbugenhagenOfficial
      @ericbugenhagenOfficial  4 місяці тому +4

      To be fair, the pencil neck sizes were in limited supply considering I know the majority of the sticky legion are trying to get bulbous and girthy 🐴🐔

    • @Betoni
      @Betoni 4 місяці тому

      @@ericbugenhagenOfficial need those 8XL:s for the true Kyriakos Grizzly like bloat lords.

  • @coleb9410
    @coleb9410 4 місяці тому

    Top Chook

  • @cellar_dweller
    @cellar_dweller 4 місяці тому

    Holy buckets that’s a quality camera

  • @2006Mercury
    @2006Mercury 4 місяці тому +1

    PSYCHO PHARMA#1