Vegan Tzatziki Sauce Recipe (wfpb, oil free, gluten free)
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- Опубліковано 6 лют 2025
- Vegan Tzatziki Sauce Recipe or Garlic Dip is super easy to make, you need a high speed blender and some time so that the garlic taste can pull through properly.
Did you love it to order some Tzatziki at your favorite Greek place as a starter, but the restaurant doesn't have a vegan tzatziki version of the Greek dip? Then you have come to the right place.
A little anecdote. Back in my youth, I always had movie nights with a very good friend (Katha, hi;)) and we loved making Tzatziki for these evenings.
It is oil free, gluten free and wfpb friendly.
#vegantzatziki #dairyfreetzatziki #tzatziki #veganrecipe #vegandip #veganmeals #veganfingerfood #wfpb #plantbased #meatlessmonday #dairyfree #vegetarianrecipe #whitebeans
RECIPE: veeatcookbake.... in a new tab)
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🍴What I used in this Recipe (As an Amazon Associate, I earn from qualifying purchases.)
Oven: amzn.to/36kKp4j
Chef Knife: amzn.to/2UhE71r
Knives: amzn.to/2vyVd2t
Ingredients:
1 cup (170 g) white beans
¾ cup (115 g) cashew nuts
1 cup (250 ml) water (more or less)
7 large cloves of garlic
1 tsp sea salt
1 tsp apple cider vinegar
1 large cucumber
Instruction:
Start soaking the cashews in hot water.
Now grate the cucumber on a grater. Put some salt over the cucumber and let it stand. It now draws water properly, which we do not need. You can use the water and put it in the blender instead of the water. Or use it for watering plants;)
Now add the white beans, cashews, water, and apple cider vinegar to the high speed blender and blend until a creamy consistency is obtained. Scrape the edges from time to time so that everything is mixed.
Now put the cream in a bowl and add the cucumber and the chopped or pressed garlic. Season the dip with sea salt.
Place the tzatziki in the fridge and leave it there for about 30 minutes. So it gets the full garlic taste.
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What I used to make the video:
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Thank you all for watching the video. Thumbs up if you liked it ;)
Thanks for the yummy recipe 💚👏🏻💚
I am so happy you like it. :) Thank you Colleen :)
Next time you should mention, that the beans have to be pre cooked! Either by using canned beans or when you have dried beans, you need to prepare (by soaking and then cooking) them.
Thank you for letting me know. I thought it is clear that I used cooked beans.
@@VeEatCookBake well yeah, after looking closer, it *should* be obvious. The emphasis is on _should._ Stuff like this could still be confusing for some, like using dried, uncooked beans. That would mess things up. 😂
@@nowonmetube I will add it in my next videos. Thank you for letting me now