Managing respiratory health naturally has been a priority for me, especially when it comes to clearing up mucus and keeping my lungs clear. Keeping my diet clean with steak and eggs has helped, but adding some supplements I found in Secret Supplements that turn you into a Superhuman made a big difference. One that’s really helped is NAC-it’s been fantastic for supporting my respiratory system and easing congestion.
I use Astragalus when I get an upper respiratory infection. It's the penicillin of herbs and very inexpensive. I take it like I would take a prescription antibiotic 1500 to 2000mg 3 to 4 times a day. Along with pur vitamin C made from berries, Smarter Vitamins is the company and all their products are made from whole foods and animals.
I've had asthma most of my life. (I'm 71) and I use an inhaler for sudden symptoms. I've been trying NAC for about 3-4 months with great results. I also take 10,000 of Vitamin D and K daily , also with positive results. Great advice. tks.
@@soozieevans7222fo same but my D levels are right up in summer so i take 1000 only plus K2. And Mag glycinate. NAC really helps. I use the pharma grade powder. 1 flat teaspoon once a day.
Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannett that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
Dr. Berg is THE GREATEST OF ALL TIME!! I literally cannot thank this man enough for the knowledge he has imparted on me. SIR! Please live well and long!!!
NAC stands for N-Acetyl-L-Cystine. The Pure Encapsulations brand is what an MD Dr. I know recommends for a pill version. Pair it with Hist Resist from the same brand. They work great together for allergies and clearing phlem in the lungs. Better than one or the other. Note: Hist Resist has pineapple stem (not the fruit part) in it for bromelain. I am not sure if that will trigger a reaction if you're allergic to pineapples, just FYI. I hope this helps! 😊
Do alittle digging - just recently the pure encapsulation brand has been sold so I would look for another brand - I’m not sure about the intentions of the buyers 😢
Thank you!!! I’ve been scouring the Description section and messages for the def. of NAC. Much appreciate you taking the time to define it, and your brand suggestions. x
Been battling mucus congestion in sinuses and lungs for a week. Tried salt therapy last night. Going to get NAC today! Thanks for the info Dr Berg! The timing of your messages is incredible!
The goat. This man gets tone of view. Tones of praises. Admit when he is wrong knows when he is right. Yet he is humble and doesn’t let his head swells up
not a professional but I moved from a warm humid climate to a dry cold one. I developed thick mucus in my throat and lungs, now I run a humidifier 24/7 and that problem was resolved. I do gargle with salt water from time to time in winter. My diet is 100% health conscious. I avoid processed anything, which includes pills. I do take B1 and Mag. Glyc. a recent need not helped by food alone and it has had an amazing positive effect on my well-being. Watching your videos helped with that choice, high cortisol stress levels take you down as you age. Thanks for your time, thank your for caring.
I had no idea NAC could do so much beyond just thinning mucus. It’s amazing to learn about its benefits for respiratory health, liver protection, even brain function. I’m especially intrigued by its use in nebulizers-definitely trying this! Thanks for the valuable info!
So glad you made this video I found NAC about a year ago after having massive sinus problems and not being able to breathe but I found it on my own because my doctor would not listen to me thank you for making this video
Following a severe cold I've been congested for days. Although everything else was gone the mucus was still clogging up my lungs. I saw your post a few hours ago and had some NAC in the fridge. I took 3 and can breath again. If I had gone to my regular doctor they wouldn't have helped. Thanks again Dr Berg.
First off, glad Dr. Berg is covering NAC. I've been a NAC user since the pandemic. I happen to use certain plant which promotes mucus for me and this has cleared my lungs and mucus... I also use Glycine which is the precursor for Glutathione along with NAC. This video pretty much covered all of bro -science research and glad it lines up with what I've gathered (except for the Glycine part). Glycine really helps me with sleep too.. I feel way more rested if I take Glycine (along with NAC) before bed.
I'm 82 and had sinus and breathing problem most of my life I worked as a pipe welder. I found 1/2 teaspoon baking soda in Glass warm water 2 -3 times a day works best for me
This video has really been good eye opening. I got a surgery & my Dr prescribed Tylenol and I didn't take Tylenol for about 17 years cuz the last time that I did it gave heartburn. However, the other day my doctor convinced me to take Tylenol saying that it was better than Advil. I did & it gave me rashes, itchiness, headache all over my body & even did throw up. I was confused about what it was. I got surgeries before but anesthesia never gave rashes. The only thing different that I did this time was taking Tylenol. Everyone was telling me that Tylenol is harmless but now I know that it was the Tylenol.
I’ve been telling people about NAC since 2017. I glad you’re sharing it Dr Berg it’s a wonderful gift. Love NAC it has helped me, my family and friends.
Thank you for your suggestion, we will look into this for future videos. In the meantime check out my video on this topic: ua-cam.com/video/F8OyASCQyYY/v-deo.html
Doc! This exactly what I’ve been struggling with for many months, I have had a chronic cough, due to rheumatoid arthritis, that turned into severe pneumonia over the summer and I still cough up mucus. I’ve never heard of NAC but I’m definitely giving it a try cause it sounds amazing!
Same here. We haven't had seasonal sinus infections in many, many years. I thought it was our increased dosage of zinc ...maybe it was both. NAC & Zinc. Also love Boiron's Oscillococcinum and Elderberry syrup for early onset.
I've been struggling with phlegm which worsens when I'm laying down. I've had this problem for about 4 weeks and am wondering about causation. Could it be an allergy (animal)? or something else? Thank you Dr Berg for sharing your knowledge with us; you are a blessing to many ❤ My GP only seems to be interested in prescribing "bandaid" solutions rather than getting to the underlying cause. You are very much appreciated 🙏
Hey. I was doing the same. For a year or so. Try black seed oil capsules from Now brand. Take 2 in am and 2 in pm for couple weeks. Go down to 1 morning and 1 at nite. It worked miracles for me from the first day. It's been 2 months and it's all gone. I think it's allergy related. For me at least
I love NAC for myself /use capsules/ orgeno capsules for allergies. I also have included this for my horse who has allergies gets rid of his runny nose and goopy eyes... Love this stuff....
Great timing! Been suffering from a chesty mucus cough from 9 Oct - 9 Nov+. Never heard of NAC but have been taking guaifenesin with hot liquids and vitamin c/zinc tabs (500-1000mg). Will give this a go!
Nice Doc. Feeling a bit of buildup in my lungs over the past few days. Just pulled out the NAC I had in the back of my refrigerator. Looking forward to seeing results.
But you shouldn't take NAC for long periods of time because it causes erosion to the mucus in your gut lining. After a month on NAC, I got gastritis. So be careful. Dr. Davis talks about this problem with NAC in his book "Super Gut". Best to take it at short intervals only and use a straw if disolving the powder form in liquide, as its acidity can do à number on the enamel of your teeth😊
Eat healthy, exercise, take baby aspirin as well as vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kefir yogurt drink & matcha green tea and sleep well.. That's what I've done and just celebrated my 65th birthday lately. 😊😊😊
Thank you so much dr berg. You really know your science. I have asthma hope it helps me when I get bronchitis. I will be losing my healthcare within a year probably . I’ll need alternatives.
This has been my helper during the co vid !! everyone around me kept getting it. My brother is schizophrenic and I have kept him on it during the last 3 years, and he got the virus and was only sick for a couple days. And during the time he was taking it and Drs approved him to take it per my request… he has improved dramatically with his schizophrenia!!! It has been a game changer!!! Thank you for this info so others can see how amazing NAC is!!!!💖😃
I’ve never had allergies issues of any sort before I got pregnant. Never had excess mucus or headaches or really anything. However, two weeks into my pregnancy I could tell I was pregnant because i was blowing my nose CONSTANTLY from 2am to 6pm anytime of the day I use the restroom or just when my nose would start running. I am now 4 months post partum and I’m still having sinus issues as well as inflammatory issues with my tonsils that I’ve been having the passed couple years. I’m going to get NAC tomorrow and begin taking it religiously. I really hope this helps because the lord knows my doctors haven’t.
I think it's a good thing that I've been listening to you long enough that when you recommend something I'm already doing it or taking it. May God bless you Dr. Berg
We have taken NAC daily for many years. It is very effective for seasonal allergies too. And, yes, we use it IV in hospitals for acetaminophen overdoses.
Dr. Berg explains how NAC can effectively clear respiratory mucus, outperforming salt. NAC thins mucus, reduces inflammation, and offers additional health benefits. He discusses dosage, administration methods, and complementary supplements to enhance NAC's effects.
Hello Dr. Eric... Thanks a lot for your help. Please, how can I nebulize my 6 years old child who has asthma and pneumonia? What dosing should I use and frequency for how long? Thank you very much for your teachings. You're a tremendous doctor and I appreciate the work you do for humanity ❤✨️🙏🏻✨️
Thankyou Dr Berg. God bless you. I have had asthma since 2 years. Now I am 46. All controlled by diet and sunbathing for the past 30 years. Will try NAC .
My husband died in the hospital due to mucus. The nurses were instructed to use suction to clear it but the death certificate said death was caused by acute respiratory failure. He had a mild stroke and was admitted into ICU but was taking lots of supplements daily. Talented musician. I miss him. 04/12/2024.
My mom just passed away in August from COPD. She lived with me in the winter and I would give her all the supplements you mentioned and I changed her diet and it would help tremendously but in the summer when she would be at her shore house she would forget to take them and would come back sicker every winter. I would again give her the supplements every day and she would improve. I knew she would eventually die in the summer when I couldn’t be there all the time. Also, she went to the hospital 2 years ago for bronchitis and got an additional bacterial infection that patients get from the dirty hospital and the doctors said that infection will never go away. I should have taken her to a better hospital instead of taking her to the closest one to my house
Thank you so much for your information. I love your channel. Can you date specifically how many milligrams of NAC should be taken in a little more specific on the precursor? Thank you
Eric thank you so much for sharing this with people I take NAC daily already for CIRS and alongside coffee enemas to detoxify my liver / boost glutathione production Regarding nebulising what solution would you add NAC to? Isotonic solution or distilled water or reverse osmosis Thank you for all you do for humanity
I can vouch for effectiveness of NAC as it not only saved me from going onto the vent during COVID but also kept cleaning up my lungs till they were absolutely free of any built up due to COVID. I cud come back from COVID due to this one thing largely❤. Later on it also saved my mum from a lung involvement during multi-organ infection episode which was deadly. My mum started healing overall after the use of NAC as the lungs got better. It is truly a life saver❤
@lq4657 strictly as per doctor's advise as every medicine has a dose limit which is different for different health profiles of ppl. Also, reactivity and interference with other medicines is also a condition which is best assessed by a trained medico.
NAC is great, been using it for years. But whats even better longterm is diet and healing as much as possible. Cutting out sugar, coffee and milk products if tendency to mucus from milk.
I’m having trouble finding a liquid NAC. They all seem to have other things in them like milk thistle and such. Not sure if that would be bad to inhale the other ingredients. Looking on Amazon.
Yes, you can acquire (NAC) naturally from certain foods. While NAC itself is not found in foods, its precursor, cysteine, is present in various protein-rich foods. Foods that are high in cysteine include: 1. Poultry: Chicken and turkey are good sources. 2. Eggs: They are rich in proteins that contain cysteine. 3. Dairy Products: Milk, cheese, and yogurt also contain cysteine. 4. Nuts and Seeds: Particularly sunflower seeds and walnuts. 5. Legumes: Beans and lentils are beneficial sources. 6. Whole Grains: Foods like oats and wheat contain cysteine as well.
Thanks Dr.Berg just what I have been looking for!Great information and I will certainly give it a try to get rid of all the Mucus I have been dealing with since my last cold!
@Drberg Your video is timed perfectly! My mom is currently in the hospital, on oxygen due to COPD related issues. The specialist prescribed Mucinex to help with mucus. I plan to discuss NAC with my mom and specialist to see if they would be open to using it as part of her treatment.
Is there any case where NAC would make asthma worse? It did for me, so I assumed I was allergic to it and stopped it. It took me quite awhile to figure out that was my problem.. It gave me that “I can’t breathe” feeling for hours. Things that helped: Cordyceps Bromelain High Dose serrapeptase Fasting
Thanks Doc. If you read book called "The 23 Former Doctor Truths" you will see how its all connected to our industry.
thanks for sharing that!
im checking it out now
Managing respiratory health naturally has been a priority for me, especially when it comes to clearing up mucus and keeping my lungs clear. Keeping my diet clean with steak and eggs has helped, but adding some supplements I found in Secret Supplements that turn you into a Superhuman made a big difference. One that’s really helped is NAC-it’s been fantastic for supporting my respiratory system and easing congestion.
Add Thyme tea for more miracles.
I use Astragalus when I get an upper respiratory infection. It's the penicillin of herbs and very inexpensive. I take it like I would take a prescription antibiotic 1500 to 2000mg 3 to 4 times a day. Along with pur vitamin C made from berries, Smarter Vitamins is the company and all their products are made from whole foods and animals.
@@Blessed69666
Drink mullein tea, clears lungs
My lungs were severely congested for several days. Pineapple and pineapple juice cleared me right up! Bromelain is a miracle worker.
Nice to know there's another option.
Wow, I will try it. 👍
If you are Diabetic, don't do pineapple. It is very high in sugar.
Quercetin+ Bromelain+zinc is great for colds too
thanks a lot for sharing. another option (for those who'd be interested) is juniper berries. works great on me!
I've had asthma most of my life. (I'm 71) and I use an inhaler for sudden symptoms. I've been trying NAC for about 3-4 months with great results. I also take 10,000 of Vitamin D and K daily , also with positive results. Great advice. tks.
Are you still on a daily inhaler?
D3 with K2 @ 10,000 iu is great for me too.
@@soozieevans7222fo same but my D levels are right up in summer so i take 1000 only plus K2. And Mag glycinate. NAC really helps. I use the pharma grade powder. 1 flat teaspoon once a day.
@@soozieevans7222i stopped needing inhaler except on huge pollen days
Did you triäy magnesium? 200 mg helped me a lot.
Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannett that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
totally agree
Where do you find it? Not seeing it on amazon
Thanks for the info, will get the book.
N-Acetyl L-Cysteine
Dr. Berg is THE GREATEST OF ALL TIME!! I literally cannot thank this man enough for the knowledge he has imparted on me. SIR! Please live well and long!!!
You're absolutely welcome!
NAC stands for N-Acetyl-L-Cystine. The Pure Encapsulations brand is what an MD Dr. I know recommends for a pill version. Pair it with Hist Resist from the same brand. They work great together for allergies and clearing phlem in the lungs. Better than one or the other.
Note: Hist Resist has pineapple stem (not the fruit part) in it for bromelain. I am not sure if that will trigger a reaction if you're allergic to pineapples, just FYI.
I hope this helps! 😊
Do alittle digging - just recently the pure encapsulation brand has been sold so I would look for another brand - I’m not sure about the intentions of the buyers 😢
@@donnaschoen1015😮😮
@@donnaschoen1015exactly. It was bought out sometime back, as most of them have. I do my best to use Now Foods brand.
Thank you!!! I’ve been scouring the Description section and messages for the def. of NAC. Much appreciate you taking the time to define it, and your brand suggestions. x
FYI: If you’re interested in the products recommended by OP, the product listed under the name, Hist Resist, can be found on website under Hist Reset.
Been battling mucus congestion in sinuses and lungs for a week. Tried salt therapy last night. Going to get NAC today! Thanks for the info Dr Berg! The timing of your messages is incredible!
True story. I needed this info so bad yesterday. Im trying it right now, i hope it clears up my lungs. 😊
Me for years 😅
The goat. This man gets tone of view. Tones of praises. Admit when he is wrong knows when he is right. Yet he is humble and doesn’t let his head swells up
Accurate.
not a professional but I moved from a warm humid climate to a dry cold one. I developed thick mucus in my throat and lungs, now I run a humidifier 24/7 and that problem was resolved. I do gargle with salt water from time to time in winter. My diet is 100% health conscious. I avoid processed anything, which includes pills. I do take B1 and Mag. Glyc. a recent need not helped by food alone and it has had an amazing positive effect on my well-being. Watching your videos helped with that choice, high cortisol stress levels take you down as you age. Thanks for your time, thank your for caring.
This is absolutely crazy i just picked up nac for this. The timing is unreal thanks for another great video!
Same here
dr bergs cat is a psychic!
It’s called synchronicity. Congratulations on your level of consciousness.
My NAC Is out on delivery I was waiting for the delivery agent.
What brand
I had no idea NAC could do so much beyond just thinning mucus. It’s amazing to learn about its benefits for respiratory health, liver protection, even brain function. I’m especially intrigued by its use in nebulizers-definitely trying this! Thanks for the valuable info!
OMG took NAC first time today - absolutely awesome, better than antibiotics, life savers, I can feel my lungs clearing out, thank you !!
So glad you made this video I found NAC about a year ago after having massive sinus problems and not being able to breathe but I found it on my own because my doctor would not listen to me thank you for making this video
I am suffering from Mucus more than a month! And you released the video at right time. Thank you so much.
Very glad to be of help.
Im suffering from mucus more than a 25 years 😅
@@чедавељаsame over 15 yrs
NAC is great when you're sick as well. They tried suppressing it like ivermectin.
👍👍👍Keep that in mind and stock up for the future. Just a suggestion!
Yes they did. I remember because I already had some.
Yes! I think that Amazon was even going to ban it at one point!!
Absolutely they did - these oligarchs are not on our side.
Very sick individuals, trying to depopulate.
@@sshaw70They did for some time. I used to buy a bottle for 16. for so long, during that period it was 45.
A game changer for me after lungs affected from Covid- it really works!
Great to know.
Yes it does
Wow, is it true? My lung capacity after covid has dropped to 68 - 70%. I'm going to try this!!!!
I swear Dr. Berg is making videos just for me. Thank you Doctor!
No problem. Hope my videos will help you.
@Drberg , they already have. Ty!
My husband is a smoker. He is also on CPAP. Recently he got sick and had a lingering cough and it has progressed. This should help
NAC will help - amazing antioxidant
Wahla! Finally, an accurate overview on the wonderful effects of the "venerable NAC.
Following a severe cold I've been congested for days. Although everything else was gone the mucus was still clogging up my lungs. I saw your post a few hours ago and had some NAC in the fridge. I took 3 and can breath again. If I had gone to my regular doctor they wouldn't have helped. Thanks again Dr Berg.
Thyme and Oregano - Teas, Homemade Tinctures or salves also dry up mucus and quickly!
First off, glad Dr. Berg is covering NAC. I've been a NAC user since the pandemic. I happen to use certain plant which promotes mucus for me and this has cleared my lungs and mucus... I also use Glycine which is the precursor for Glutathione along with NAC. This video pretty much covered all of bro -science research and glad it lines up with what I've gathered (except for the Glycine part). Glycine really helps me with sleep too.. I feel way more rested if I take Glycine (along with NAC) before bed.
Exactly the same, also heard that NAC could slightly deplete glycine and reduce collagen synthesis so supplementing both is a good idea
I just received my bottle today, Thanks Dr. Berges!
You are most welcome. Enjoy the benefits!
I'm 82 and had sinus and breathing problem most of my life I worked as a pipe welder. I found 1/2 teaspoon baking soda in Glass warm water 2 -3 times a day works best for me
Thank you for sharing!
I’d also suggest Boron, olive leaf extract, Oregon grape and oregano oil capsules.
Oregon grape is amazing stuff!!
This video has really been good eye opening.
I got a surgery & my Dr prescribed Tylenol and I didn't take Tylenol for about 17 years cuz the last time that I did it gave heartburn.
However, the other day my doctor convinced me to take Tylenol saying that it was better than Advil.
I did & it gave me rashes, itchiness, headache all over my body & even did throw up.
I was confused about what it was.
I got surgeries before but anesthesia never gave rashes. The only thing different that I did this time was taking Tylenol.
Everyone was telling me that Tylenol is harmless but now I know that it was the Tylenol.
I’ve been telling people about NAC since 2017. I glad you’re sharing it Dr Berg it’s a wonderful gift. Love NAC it has helped me, my family and friends.
So the only way to get it,is through a doctor?
I can attest to this, NAC is amazing for lung ailments
Thank you for sharing!
THANK YOU SOOOOO MUCH DR BERG, please please please also do a video on scarred lungs, burning lungs, aspergillosis , tinitus etc 😢
How would you know if the lungs are scarred?
@jennyd5728 CT scan and Xray
Thank you for your suggestion, we will look into this for future videos.
In the meantime check out my video on this topic: ua-cam.com/video/F8OyASCQyYY/v-deo.html
@Drberg omg thank you soooooo much, you made my day
Is NAC an over the counter medication? Thanks so much Dr Berg you are doing an amazing job informing us how to heal ourselves!
Yes, it is.
Doc! This exactly what I’ve been struggling with for many months, I have had a chronic cough, due to rheumatoid arthritis, that turned into severe pneumonia over the summer and I still cough up mucus. I’ve never heard of NAC but I’m definitely giving it a try cause it sounds amazing!
I've been taking NAC for 3 years. The only time I haven't had a blocked nose due to sinusitis/rhinitis.
Same here. We haven't had seasonal sinus infections in many, many years. I thought it was our increased dosage of zinc ...maybe it was both. NAC & Zinc. Also love Boiron's Oscillococcinum and Elderberry syrup for early onset.
How much NAC per day?@@rhondak4940
Do you take it everyday? Do you follow the same dosage?@rhondak4940
How long to start effect?
@@vitorbarradas7430 for me there was a noticeable change within a few days.
I’ve been taking NAC for my liver but I haven’t been taking enough apparently to help my COPD. Thanks Dr. Berg.
Glad to help!
I've been struggling with phlegm which worsens when I'm laying down. I've had this problem for about 4 weeks and am wondering about causation. Could it be an allergy (animal)? or something else?
Thank you Dr Berg for sharing your knowledge with us; you are a blessing to many ❤ My GP only seems to be interested in prescribing "bandaid" solutions rather than getting to the underlying cause. You are very much appreciated 🙏
COPD
Hey. I was doing the same. For a year or so. Try black seed oil capsules from Now brand. Take 2 in am and 2 in pm for couple weeks. Go down to 1 morning and 1 at nite. It worked miracles for me from the first day. It's been 2 months and it's all gone. I think it's allergy related. For me at least
Amazing this video came today. I have a friend dealing with Bronchitis. I forwarded to him.
Glad to help!
I love NAC for myself /use capsules/ orgeno capsules for allergies. I also have included this for my horse who has allergies gets rid of his runny nose and goopy eyes...
Love this stuff....
Where do you get it?
My favorite UA-cam Doctor. I wish he was my everyday doctor
Really appreciate it. Thanks for your support!
Great timing! Been suffering from a chesty mucus cough from 9 Oct - 9 Nov+. Never heard of NAC but have been taking guaifenesin with hot liquids and vitamin c/zinc tabs (500-1000mg). Will give this a go!
Nice Doc. Feeling a bit of buildup in my lungs over the past few days. Just pulled out the NAC I had in the back of my refrigerator. Looking forward to seeing results.
But you shouldn't take NAC for long periods of time because it causes erosion to the mucus in your gut lining. After a month on NAC, I got gastritis. So be careful. Dr. Davis talks about this problem with NAC in his book "Super Gut". Best to take it at short intervals only and use a straw if disolving the powder form in liquide, as its acidity can do à number on the enamel of your teeth😊
Eat healthy, exercise, take baby aspirin as well as vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kefir yogurt drink & matcha green tea and sleep well.. That's what I've done and just celebrated my 65th birthday lately. 😊😊😊
Thank you for this!❤
Ok bot
Baby aspirin does nothing !
Thank you so much dr berg. You really know your science. I have asthma hope it helps me when I get bronchitis. I will be losing my healthcare within a year probably . I’ll need alternatives.
I would not suggest taking Baby aspirin.
This has been my helper during the co vid !! everyone around me kept getting it. My brother is schizophrenic and I have kept him on it during the last 3 years, and he got the virus and was only sick for a couple days. And during the time he was taking it and Drs approved him to take it per my request… he has improved dramatically with his schizophrenia!!! It has been a game changer!!!
Thank you for this info so others can see how amazing NAC is!!!!💖😃
Where can you get NAC?
Thankyou for sharing this info!
I’ve never had allergies issues of any sort before I got pregnant. Never had excess mucus or headaches or really anything. However, two weeks into my pregnancy I could tell I was pregnant because i was blowing my nose CONSTANTLY from 2am to 6pm anytime of the day I use the restroom or just when my nose would start running. I am now 4 months post partum and I’m still having sinus issues as well as inflammatory issues with my tonsils that I’ve been having the passed couple years. I’m going to get NAC tomorrow and begin taking it religiously. I really hope this helps because the lord knows my doctors haven’t.
I think it's a good thing that I've been listening to you long enough that when you recommend something I'm already doing it or taking it. May God bless you Dr. Berg
I'm glad that you found the information helpful!
We have taken NAC daily for many years. It is very effective for seasonal allergies too. And, yes, we use it IV in hospitals for acetaminophen overdoses.
I have heard this is super good for you, thank you for taking the time to tell us more specifically what it's good for 😊
Very glad to be of help.
I lost my cat and then i used NAC. It turned up within 3 hours so it works for Everything!
Dr. Berg explains how NAC can effectively clear respiratory mucus, outperforming salt. NAC thins mucus, reduces inflammation, and offers additional health benefits. He discusses dosage, administration methods, and complementary supplements to enhance NAC's effects.
Perfect timing! I'm sick, trying to get rid of this cough and congestion.
Glad to know that you liked this post!
Just the video I needed, you are the best Dr.Berg
I'm glad you liked this post.
What brand do you recommend DR Berg?
Thank you so much Dr Berg, will take this for my COPD🌟
Most welcome!
I take NAC regularly, very good stufff
to prevent discoloration of NAC capsules, keep them in fridge (not freezer). 😎👍
This method is really effective.
Hey Eric, thank you for the video, I’ve been suffering having mucus in my throat for over two years ..
Dr. Berg, I have NAC in pills, in powder form, can I put it in water directly? Thanks! Thank you!!!
Hello Dr. Eric... Thanks a lot for your help. Please, how can I nebulize my 6 years old child who has asthma and pneumonia? What dosing should I use and frequency for how long? Thank you very much for your teachings. You're a tremendous doctor and I appreciate the work you do for humanity ❤✨️🙏🏻✨️
Hi! We always recommend consulting with your healthcare provider to discuss the best options for your specific needs.
NAC is the answer for me! And yes, socks to bed does offer a much deeper sleep and restful night!!
Thanks for sharing.
THIS IS VERY HELPFUL, THANK YOU, I'VE STRUGGLED ALL MY LIFE WITH BREATHING CONDITIONS AND LEAKY NOSE.❤🧡💛💚💙💜🙏🏽BLESSINGS TOTALLY LOVE YOU DR. BERG🙏🏽
Glad to help!
❤️❤️❤️🙏🏽
Thank you so very much. Almost everything was tried with lifestyle changes, and hopefully this NAC is the solution.
Most welcome!
I have been needing this video all week! Thank you Dr!! I've been taking it again and ws wondering if it was working. I've been coughing up a lot!
Happy that you found it useful!
I started taking NAC since the pandemic. Thanks to Dr. Berg for sharing valuable info!
Oh my gosh, I have this! Thank you Dr. Berg, you are beyond amazing!
You're absolutely welcome!
What is the best time of day to take it? I currently take it at night. My thinking is it might be more effective while at rest.
Perfect timing - thank you Dr Berg!!
Happy that you found it useful!
Thankyou Dr Berg. God bless you. I have had asthma since 2 years. Now I am 46. All controlled by diet and sunbathing for the past 30 years. Will try NAC .
Glad to help!
Thank you again and again Dr. Berg....I REMEMBER YOU IN MY PRAYERS ...for all humanity!!!❤😊🎉
Very glad to be of help.
My husband died in the hospital due to mucus. The nurses were instructed to use suction to clear it but the death certificate said death was caused by acute respiratory failure. He had a mild stroke and was admitted into ICU but was taking lots of supplements daily. Talented musician. I miss him. 04/12/2024.
What supplements did he takes?
I will buy this for my family, my Father had COPD he could also benefit from NAC
He’s so informative! Thank you so much for this!!! Just what I am going through!!
No problem. Hope this will help you. Take care.
Thankful and grateful for the advice! Thanks, once again, Dr. Berg!!
👍 Thumbs Up 👍
You're absolutely welcome!
My mom just passed away in August from COPD. She lived with me in the winter and I would give her all the supplements you mentioned and I changed her diet and it would help tremendously but in the summer when she would be at her shore house she would forget to take them and would come back sicker every winter. I would again give her the supplements every day and she would improve. I knew she would eventually die in the summer when I couldn’t be there all the time. Also, she went to the hospital 2 years ago for bronchitis and got an additional bacterial infection that patients get from the dirty hospital and the doctors said that infection will never go away. I should have taken her to a better hospital instead of taking her to the closest one to my house
Thank you so much Doctor Berg ❤
You're very welcome!
Thank you so much for your information. I love your channel.
Can you date specifically how many milligrams of NAC should be taken in a little more specific on the precursor?
Thank you
You are most welcome! The accepted daily supplement recommendation is 600-1,800 mg of NAC (29).
Kindly make video on protection from smog. I am from lahore pakistan which has worst atmosphere these days due to excessive SMOG.
Thank you for your suggestion, we will look into this for future videos.
Eric thank you so much for sharing this with people I take NAC daily already for CIRS and alongside coffee enemas to detoxify my liver / boost glutathione production
Regarding nebulising what solution would you add NAC to? Isotonic solution or distilled water or reverse osmosis
Thank you for all you do for humanity
Thank you Dr. Eric Berg
My pleasure!
Dr. Berg , exactly what I needed to see today ! You never fail, thank you.
Very glad to be of help.
NAC with Electrolytes is the best hangover preventer/cure without equal..
Will NAC be good for chronic sinusitis? Thank you.
I'm curious too. Struggling with chronic sinus and pressure for a few years now.
I can vouch for effectiveness of NAC as it not only saved me from going onto the vent during COVID but also kept cleaning up my lungs till they were absolutely free of any built up due to COVID. I cud come back from COVID due to this one thing largely❤. Later on it also saved my mum from a lung involvement during multi-organ infection episode which was deadly. My mum started healing overall after the use of NAC as the lungs got better. It is truly a life saver❤
Great story! How much nac per day?
@lq4657 strictly as per doctor's advise as every medicine has a dose limit which is different for different health profiles of ppl. Also, reactivity and interference with other medicines is also a condition which is best assessed by a trained medico.
NAC is great, been using it for years. But whats even better longterm is diet and healing as much as possible. Cutting out sugar, coffee and milk products if tendency to mucus from milk.
Awesome. I never heard of this.
Glad to help!
Thank you Dr. Berg it is great to know I can treat both my throat mucus and high LDL with NAC.
No problem. Hope my tips will help. Take care.
I’m having trouble finding a liquid NAC. They all seem to have other things in them like milk thistle and such. Not sure if that would be bad to inhale the other ingredients. Looking on Amazon.
So it helps with sugar addiction? That is great to hear because that's the one I've always struggled with.
I find that it does elevate my mood and I have heard of people using it for cannabis withdrawal
Thank you again Dr. Berg!
Anytime!
Sounds like exactly what i need for my mucus. How long can tou take this
I buy NAC for my father who has COPD.
I do breathing practices and there are no problems!
Excellent! Glad to hear it!
Is there anyway we can acquire NAC naturally from foods?
Beef, chicken and eggs.
I would look into Mullen also as a natural remedy for respiratory issues.
Made naturally within the body after eating some high-protein foods.
Yes, you can acquire (NAC) naturally from certain foods. While NAC itself is not found in foods, its precursor, cysteine, is present in various protein-rich foods. Foods that are high in cysteine include:
1. Poultry: Chicken and turkey are good sources.
2. Eggs: They are rich in proteins that contain cysteine.
3. Dairy Products: Milk, cheese, and yogurt also contain cysteine.
4. Nuts and Seeds: Particularly sunflower seeds and walnuts.
5. Legumes: Beans and lentils are beneficial sources.
6. Whole Grains: Foods like oats and wheat contain cysteine as well.
Thanks Dr.Berg just what I have been looking for!Great information and I will certainly give it a try to get rid of all the Mucus I have been dealing with since my last cold!
You're absolutely welcome!
@Drberg Your video is timed perfectly! My mom is currently in the hospital, on oxygen due to COPD related issues. The specialist prescribed Mucinex to help with mucus. I plan to discuss NAC with my mom and specialist to see if they would be open to using it as part of her treatment.
And get vit d levels checked- i ha to push for a test and it was so low.
Is there any case where NAC would make asthma worse? It did for me, so I assumed I was allergic to it and stopped it. It took me quite awhile to figure out that was my problem.. It gave me that “I can’t breathe” feeling for hours.
Things that helped:
Cordyceps
Bromelain
High Dose serrapeptase
Fasting
Thank you Dr. Berg! I just bought NAC by Thorne (found on Amazon)
Most welcome!
Dr. Berg,
Would you recommend taking NAC with glycine and taurine?
Thank you for all the great work you do.
Hi! We always recommend consulting with your healthcare provider to discuss the best options for your specific needs.
Dr. You are most wonderful!...
Nebulized NAC, prescribed as Mucomyst, acts directly to thin mucus. Not so much when taken orally, but does have some benefits.
After having a bad case of Covid, I have had chronic mucus. I used to song, and now I can’t very much because of the mucus.