Advanced Total Body Pilates | Lottie Murphy

If you are ready for the challenge try this 15 minute total body advanced Pilates routine, it's fun and challenging and will leave you feeling worked from head to toe. #totalbodypilates #workout #lottiemurphypilates
Subscribe to my channel for a new Pilates routine every Saturday at 8am - bit.ly/2pde8c3
Filmed by Ben Crocker at LEVEL SIX studio in Peckham.
Wearing Lululemon.
Website: www.lottiemurphy.com
Instagram: lottiemurphy_
UA-cam: / lottiemurphy

[@sadiaaijaz5697]

Your channel is highly underrated!!!!

[@bri420_]

this is perfect for working out in my college dorm!! i found your channel almost a year ago and started pilates! sadly i stopped but i’m happy to pick it up again & start my exercise routine :) really calming music as well keep it up girly

[@johnedwards6049]

Excellent, clear instruction, challenging but manageable.

[@HappyGillian]

Great pilates workout. Perfect length as an add-on after my walk. Thank you.

[@bec3993]

So helpful. Was having back ache problem and I've since started to do pilates and it helped. Thanks a lot! :)

[@martinedehaese9924]

I like starting my day with your excercises, thanks Lottie💟

[@cositasdmarte9929]

I like starting my day with your excises thanks ❤

[@chelseybrookes2459]

Hi Lottie, would be glad if you would post more advanced Pilates🥰🥰

[@LottieMurphy]

Thanks Chelsey! I had this request a few times today so definitely coming soon! xx

[@krsjhn01]

Wow. My fave part is that side plank. challenging but fun. 😍

[@NataliaCava]

Another great workout! Thank you! 💕🌸

[@Al12alice]

This was so good! Challenging but doable 😊

[@LottieMurphy]

So pleased you enjoyed it Alice!

[@jackiecuellar1988]

I love what you do in short time. Thank you

[@arubazaheer6063]

Loved it. Will going to try tomorrow.

[@LottieMurphy]

Aruba Zaheer so glad you enjoyed the workout Aruba! Let me know how it goes tomorrow x

[@tanurocker]

💖 love this routine so much!

[@anniedensham3665]

Great workout... nicely presented! X

[@AntoniaSheldrake]

This was challenging but also gentle enough to do when recovering from a cold! Maybe need a bit longer for each exercise when back to full health though... anything to make the inner thighs less tight please??

[@bBb-jj8yt]

Love it ♥️♥️♥️♥️

[@doggiedodds]

Thank you. Lottie💓I enjoyed this one. Do you have a slightly longer advanced Pilates UA-cam vid?

[@matthew9488]

very nice workout - thanks

[@krsjhn01]

Knee to Elbow tap is my favorite one.
✅ Feb 1 2021

[@magicbindi]

I love this and I also love your music, could you please tell me what it is?

[@QueenAga]

What are the benefits ? Do you get more toned ?

[@jabinkhan1786]

👍👍