Silicon and Collagen for Better Bones Strength

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  • Опубліковано 21 жов 2024
  • In this short video Dr. Susan Brown PhD, Natural Bone Health Nutritionist talks about why taking collagen and silicon together can be so helpful for bones.
    Read about more about collagen: www.betterbone...
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КОМЕНТАРІ • 45

  • @DrSusanBrown
    @DrSusanBrown  3 роки тому +2

    It should not cause constipation at all. But, it's always good to make sure you're drinking plenty of water

  • @markreynolds3850
    @markreynolds3850 3 роки тому +3

    Thanks for sharing this information.

  • @christinamilioni6325
    @christinamilioni6325 3 роки тому

    Greetings from Athens Greece! Thank you for the ever highly valuable content!

    • @DrSusanBrown
      @DrSusanBrown  3 роки тому

      Thank you, Christina! We appreciate you tuning in.

  • @kekoakaawa8879
    @kekoakaawa8879 Рік тому +2

    Doesn’t collagen powder or supplements convert into oxalates?

  • @rredding
    @rredding 2 роки тому +1

    Interesting contribution! I know my heart arteries are calcified to some extent, so my arteries had tears and the body tried to fix the problem. I'd like to repair in a better way, restoring the vessel walls.
    Now my question:
    1. can I rebuild the collagen in the walls with vitamin C, lysine and proline plus ortho silicic acid?
    2. Remove the calcification by taking vitamin D and vitamin K2?
    Love to hear your insight on this matter, many thanks in advance!

    • @DrSusanBrown
      @DrSusanBrown  2 роки тому

      Hello! Based on your question we feel that you would benefit from signing up for Dr. Brown's office hours where you can ask Dr. Brown your question directly. You can use the following link to sign up: bit.ly/3n2BHAf

  • @siewkumskpphoon8190
    @siewkumskpphoon8190 3 роки тому +3

    Can u use bamboo stem extract which also contains silica in lieu of Ch-Osa collagen generator?

    • @DrSusanBrown
      @DrSusanBrown  3 роки тому

      Hello! Based on your question we feel that you would benefit from signing up for Dr. Brown's office hours where you can ask Dr. Brown your question directly and provide her with more context. You can use the following link to sign up: bit.ly/3n2BHAf
      Or, you could ask this question on our community Facebook page and we just may get to your question in one of our live videos: bit.ly/3pEKLNC
      Thank you and have a nice day!

  • @Cuinn837
    @Cuinn837 3 роки тому +2

    What's wrong with just taking Horsetail supplements for Silica? Many people are getting great results from Horsetail.

    • @DrSusanBrown
      @DrSusanBrown  3 роки тому +1

      There is nothing wrong with horsetail you just get better bioavailability with choline stabilized orthosilicic acid.

    • @sarak6860
      @sarak6860 3 роки тому +1

      @@DrSusanBrown Thank you!

  • @mariambashir3662
    @mariambashir3662 3 місяці тому

    Hi doctor. My mother is heart patient and she also has bones and joints severe pain. Doctors told after takibg her x ray that her bones have nothing left. Which collagen should we get for her? Please reply

    • @DrSusanBrown
      @DrSusanBrown  3 місяці тому

      Hi There! First we would recommend all 6 steps of the Better Bones Program. www.betterbones.com/the-natural-approach/natural-approach-to-bone-health/
      Then if you are interested in adding to these steps a quality collagen product, we have a marine collagen from peptides- Beauty and Bone Collagen Type I & III www.betterbones.com/the-natural-approach/natural-approach-to-bone-health/

  • @varietytrendsshoponline1751
    @varietytrendsshoponline1751 10 місяців тому

    Thank you

  • @AnnePeaceWithGod
    @AnnePeaceWithGod 9 місяців тому +1

    Is this collagen peptides or collagen tripeptides?

    • @DrSusanBrown
      @DrSusanBrown  9 місяців тому

      Our recommended collagen is hydrolyzed collagen peptides: shop.betterbones.com/products/collagen
      Wild-caught marine collagen
      ✔️ Type I & III is the most abundant in hair, skin, & nails
      ♻️ Sustainably sourced from North Atlantic cold water fish
      💪 9.4 grams of protein - Add to your morning shake
      ✨ 8 essential amino acids - 18 total amino acids
      💖 Clean label, free of impurities, extensively tested
      😌 Easy to digest

  • @washingtonconsultants1041
    @washingtonconsultants1041 11 місяців тому +1

    Silicon? Or silica?

    • @DrSusanBrown
      @DrSusanBrown  11 місяців тому +1

      Mineral Silicon! Very important for the internal development of Collagen. 😊

  • @colencromer5406
    @colencromer5406 2 роки тому

    Is this a good product for men with osteoporosis?

    • @DrSusanBrown
      @DrSusanBrown  2 роки тому

      Hi Colen, We recommend starting with the 20 key bone nutrients for men and womeecs.page.link/McD2Fn as a first step. You can learn more about these nutrients here: www.betterbones.com/bone-nutrition/20-key-bone-nutrients/

  • @Mijn3023
    @Mijn3023 10 місяців тому

    What about the various collagen types?

    • @DrSusanBrown
      @DrSusanBrown  9 місяців тому

      Collagen type 1 and 3 are used as they are shown to be superior in skin elasticity and hydration, as well as supporting joint health and function.
      Marine Collagen offers a substantial protein content of 9.4 grams per serving, along with 8 out of the 9 essential amino acids. What sets fish collagen apart from collagen derived from sources like bovine or porcine is its elevated levels of essential amino acids, particularly Glycine and Proline, which facilitate quicker absorption into the body.
      Fish collagen peptides consist of two prominent collagen types, namely Type I and Type III (type 10 is far less common). These collagen types confer various advantages, such as fostering the growth of healthy hair and nails, enhancing skin suppleness and moisture retention, as well as promoting joint well-being, functional mobility, and bone robustness.
      If you're looking for an extra bone - boost, you can pair Our Beauty and Bone Marine Collagen with Our Advanced Collagen Generator.
      It provides ch-OSA® (choline-stabilized orthosilicic acid), a clinically proven complex that turns on the fibroblasts in skin and osteoblasts in bone that generate collagen (boosting your bodys own supply of collagen!), and it helps to naturally nourish your body’s proteins.
      Hopefully this explains our collagen a bit more. If you have any more questions, let us know. Or join Dr. Browns Office hours! shop.betterbones.com/products/office-hours-w-dr-brown?_pos=1&_sid=583f11a9e&_ss=r

  • @gdwitch
    @gdwitch 3 роки тому

    Can this supplement cause constipation?

  • @yvonnemarshall6424
    @yvonnemarshall6424 2 роки тому

    Hi Dr Brown is there a collagen in Seaweed. I am Vegan could you advise please
    Thank you for information
    Yvonne Mullion Cornwall England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

    • @DrSusanBrown
      @DrSusanBrown  2 роки тому

      HI Yvonne, Collagen is an Amino acid so I do not believe you can get it from a seaweed source.

  • @amommyof2637
    @amommyof2637 3 роки тому +2

    Can you compare marine to meat or chicken bone collagen?

    • @Cuinn837
      @Cuinn837 3 роки тому

      I personally believe that Marine is best. Fish collagen just seems to be absorbed better. But please research before making supplement decisions.

  • @respann
    @respann 2 роки тому

    Does this product help with joint pain

    • @DrSusanBrown
      @DrSusanBrown  2 роки тому

      We use Quercetin for Inflammation (join pain) bit.ly/2SYkP19

  • @JohnQPublic345
    @JohnQPublic345 2 роки тому

    would collagen and or silica feed helminths or large parasites?

  • @kflutterby354
    @kflutterby354 3 роки тому +1

    Does the collagen stir into tea well? Is it tasteless?

    • @DrSusanBrown
      @DrSusanBrown  3 роки тому

      It will stir into any hot liquid well. Some folks say it is tasteless some notice a slight taste. I always put it in my smoothie so I do not notice much. I have also heard good results with oatmeal.

  • @somaalikhil9205
    @somaalikhil9205 2 роки тому

    can i taken 1 tablt collegen n one silica each day please answer mam

    • @DrSusanBrown
      @DrSusanBrown  2 роки тому

      Hello! We recommend taking two tablespoons of our Beauty & Bone Marine Collagen III and 6 drops of our Advanced Collagen Generator (silicon) per day. You can read more about these products here: bit.ly/3sn4IwH

  • @hygrobiology
    @hygrobiology 2 роки тому

    Dr. What?

  • @Caribe78
    @Caribe78 11 місяців тому

    Verisol collagen is the best

    • @DrSusanBrown
      @DrSusanBrown  11 місяців тому

      ⬇️⬇️⬇️
      To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845

  • @venkatrk7041
    @venkatrk7041 Рік тому

    Exlent information mam

    • @DrSusanBrown
      @DrSusanBrown  Рік тому

      Thank you!
      ⬇️⬇️⬇️
      To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845