UPPER BODY TRX WORKOUT - 15 MINUTES
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- Опубліковано 12 вер 2024
- Three rounds of creative upper body combos to strengthen and define your arms, shoulders, chest and back. Hang it up and enjoy! xo
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Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on UA-cam. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
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"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
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I keep finding myself come back to this video time and again. It has an awesome and simple upper body workout, a great coach, and a calm and soothing background!
I am currently loving TRX workouts and happily I came across your channel! Been following your different exercises! Thanks so much!
Glad you like them!
AWESOME...glad that shoulder is doing better...THANKU💪🏽💎💜
Thank you coach
Thank you for the quiet, gentle instruction.
You are most welcome!
¡¡¡Genial, como siempre!!!💪🏻
Thank you so much! Your videos are very helpful and informative.
You are so welcome!
Where is this beautiful setting? Oahu, Hawaii? Love these exercises. Would you be able to add in audio que for switching exercises, like a countdown timer? Keep up the great work and thank you for sharing.
You are welcome! Barbados. :)
TRX is incredible
It sure is!
Love this segment...did it again💋👊🏾
So glad!
TRX is the best
Yes it is!
Perfectos todos los ejercicios y movimientos. Un diez
No audio cuts when the exercise changes is no bueno
Fenomenal!👏👏👏
Gracias!
De nada mi amiga!
🎉❤❤❤❤
I wish I can try this but I don’t have one
Well you know what you gotta do!
@@marshahughesworkouts ❤️🇨🇦
what's the benefit of this workout please explain