TRX SUSPENSION TRAINING - TOTAL BODY WORKOUT
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- Опубліковано 25 сер 2024
- Twenty minutes from start to finish. This workout includes a TRX warmup and cool down. Easy to follow instructions and great for any level.
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Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on UA-cam. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
AFFILIATED PRODUCTS:
TRX SUSPENSION TRAINER:
Save 20% off your TRX Training order with CODE TRX20MARSHA @www.trxtrainin...
TERRA-CORE:
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RECOVER-FUN MASSAGE GUN:
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Website: recoverfun.com/
MEDICINE BALLS:
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BOSU TRAINER:
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RUBBALL VIBRATING MASSAGE BALL:
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"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
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#fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife #stretching #stretchingforflexibility #bestabexercises #foamroller #foamrollerexercises
I loved it. Even the cool down was amazing!
I love your routines with trx, thanks to your routines I have managed to gain strength and be more fit, thank you very much for what you do.
Keep it up
Thank you coach
You're welcome
Thanks!
Thank you so much for the tip!!!
Trx Trx Trx the best
Love it!!! Thanks
You are so welcome!
I've learnt something new thanks for sharing
My pleasure
I love TRX🌟🌟
U ROCK LADY🔶
Looks like the volcano ash is gone?
It's around and still getting on everything but no new ash clouds thankfully!
Thanks so much-Where are you in Barbados?