TRX ARMS AND SHOULDERS WORKOUT - GET ARMED FOR THE SUMMER!!!!
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- Опубліковано 25 сер 2024
- Two simple, intense circuits for stronger, more defined arms and shoulders. Suitable for any level. Straightforward, uncomplicated, effective.
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Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on UA-cam. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
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"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
Music by Approaching Nirvana
/ approachingnirvana
Buy the songs on iTunes: bit.ly/R8hVSy
“Production Music by www.epidemicsound.com”
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PLEASE LIKE, SHARE, SUBSCRIBE and LEAVE COMMENTS! I'll answer your questions and respond to your requests as much as possible!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
#fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife #stretching #stretchingforflexibility #bestabexercises #foamroller #foamrollerexercises
Voting is now open! Please vote for me! 🙏🙏🙏
mshealthandfitness.com/2020/marsha-hughes
These circuits are exactly what I need. Thank you so much!
Glad you like them!
I absolutely loved the routine. I just found your channel, love the vibe and the push. Thank you!! have a great day!
Yay! Thank you!
Arms are on fire!! AWESOME!!!! Thank you
You're welcome!!
Excellent video. Thank you!
Excelente!!!! Muchas gracias desde Chile-Sudamérica
Thank you coach
You're welcome
Thank you! great work out. more of this and abs pls!. hugs from Ecuador
Muchas gracias. Excelente
De nada!
A nice change from leg day! Strong arms are sexy and essential for my sport of love - tennis!!!
perfect
Excellent work🥰🥰🥰🥰
Thank you! Cheers!
thank you perfect.
Glad it helped!
That was a lot harder than I thought!!😵 Great workout 💪👍
I know! It looks easy and is simple to follow but it’s tough. Xo
I support your right to bare arms
👍🏻👍🏻
Can you publish the link to vote for you??
Just posted above but here it is:
mshealthandfitness.com/2020/marsha-hughes
Thanks so much!!!!
way too many add breaks!
Thanks! Am resolving that issue right now. Apologies - it’s a UA-cam issue.