How To Force Your Brain To DO Hard Things (Lotus Method)

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 164

  • @michaelablunt
    @michaelablunt 10 днів тому +161

    1. Awareness
    2. Embrace the flow of life (letting it go)
    3. Cultivate stillness
    4. Action (focused attention)
    5. Patience

  • @sanikadixit9223
    @sanikadixit9223 День тому +12

    I have been stuck in this horrific cycle for so long. Trying so hard to change. I was controlling everything I could

  • @Mohammedfaheem-v6d
    @Mohammedfaheem-v6d День тому +9

    i felt just like gohan in the begining , started to read a lot of self help books so on and on , but i couldnt find inner peace within self . with this i feel something will change in the long run

  • @doyoueatrocks
    @doyoueatrocks День тому +9

    Wake up (after being well rested) to two glasses of water and (NOT a coffee) a decent breakfast and some sunlight. Get 30 mins minimum of cardio. Switch off devices and throw out your tv. I promise this will change your life

  • @howmathematicianscreatemat9226
    @howmathematicianscreatemat9226 22 дні тому +48

    Finally someone who understands true egoless confidence.
    You truly have the voice of a James Buddha Bond! 😎😃😊

    • @saaah707
      @saaah707 12 днів тому +12

      both the video and audio are clearly AI generated
      probably the script too based on how much it repeats itself

  • @BuddhistPsychology2025
    @BuddhistPsychology2025 7 днів тому +6

    "The teachings in this video are truly meaningful and inspiring. 🌟"

  • @johnburke5771
    @johnburke5771 21 день тому +15

    I’m teetering on the edge of this method , brilliant wisdom

  • @LeckMich-ds8xu
    @LeckMich-ds8xu 26 днів тому +14

    Reminded me to read more often in books of Taoism. Thank you

    • @GDan-qf7tg
      @GDan-qf7tg 19 днів тому

      Guan Yin Goddess of Mercy Bless You

  • @davidelizalde3844
    @davidelizalde3844 28 днів тому +49

    Gohan going beast mode with Musashi's wisdom

  • @arzumardalieva3874
    @arzumardalieva3874 13 днів тому +7

    So simple yet powerful!
    At the right time!
    Blessings🙏🏻

  • @dreamdouble5764
    @dreamdouble5764 28 днів тому +42

    Excellent! I'm going to re-watch this at the start of each day to make sure I really take this knowledge in, thank you!

  • @dharmaservant
    @dharmaservant 13 днів тому +3

    Thank you for sharing this wisdom; it serves as a gentle reminder to approach life's difficulties with grace and mindfulness.

  • @zerolosstraderX
    @zerolosstraderX 19 днів тому +39

    If you have a lot of things that need to be done..
    "by letting it go.. it all gets done".
    I like that

    • @coreywilliams2508
      @coreywilliams2508 10 днів тому

      I love that 💪🏾

    • @writervictoria
      @writervictoria 9 днів тому

      Not true when comes to art, noone is sneaking in your crib to complete all your manuscripts. If you got a lot of grooming to do noone is coming to do it for free.

    • @marianakrissakova5444
      @marianakrissakova5444 7 днів тому

      😂😂😂

  • @Redhotmoon87
    @Redhotmoon87 24 дні тому +7

    Thats some deep insight. I find it absolutely brilliant.

  • @TradeFlowTrading
    @TradeFlowTrading 12 годин тому

    Acknowladge
    Accept
    Self reflect
    Meditate and calm down and have a direct focus and tons of patience

  • @jayebejer7431
    @jayebejer7431 28 днів тому +5

    Thank you for the wisdom sir!

  • @maritzaghitza6373
    @maritzaghitza6373 21 день тому +4

    Brilliant content. Sends me back to my books on Tao. I needed very much to hear this Lotus practice and use it to handle my full To Do list. Much gratitude for sharing this valuable content. Many blessings!

  • @deannaschoice7644
    @deannaschoice7644 2 дні тому

    This was just amazing!!! Definitely going to watch a few more times. Listened a second time... I can relate to this whole video

  • @Ornate-ln9qh
    @Ornate-ln9qh 26 днів тому +3

    This video gave me so much thank you!

  • @vinitaguru9984
    @vinitaguru9984 4 дні тому

    Lotus method to make hard actions possible.
    Awareness
    Let go (Enbrace the flow of life)
    Cultivate stillness (Meditation)
    Align ur purpose
    Intention with action
    Patience

  • @sweetnbitr33
    @sweetnbitr33 4 дні тому

    I talk to my brain as the master 😊I also meditate daily both moving and non moving

  • @lauriejordan2716
    @lauriejordan2716 17 годин тому

    I learned from that. Thank you.

  • @hobbymemer8616
    @hobbymemer8616 2 дні тому

    Thank you for providing this video for free

  • @hstsc
    @hstsc 4 дні тому

    Super clean visuals! What programs do you use to create it?!

  • @edravago-oo7hl
    @edravago-oo7hl 26 днів тому +3

    Gohan has the genetic make-up of kaizen. It's continuous improvement. Non-stop aim for power and fights. Look at Gohan's father. He's now under the training of the gods.

  • @nidhiarya1126
    @nidhiarya1126 2 дні тому

    Great content...It has beautiful msg..thank you for compiling it....just one small feedback, not necessary you need to apply i feel the video lacks the same depth and calmness as the great msg...

  • @saurabhgrover6737
    @saurabhgrover6737 11 днів тому +9

    And that’s how Gohan becomes super saiyan.

  • @hautencouleurs
    @hautencouleurs 2 дні тому

    Dope video thanks

  • @Kitty-fx8ei
    @Kitty-fx8ei 6 днів тому

    Thank you so much. I discovered my answer ❣️

  • @farhan_dioxide
    @farhan_dioxide 11 днів тому

    It blooms when it is ready

  • @randumguy420
    @randumguy420 5 днів тому

    Ok i am going to follow this steps from now on lets see how this goes

  • @Idontcare387
    @Idontcare387 28 днів тому +4

    What an amazing content ❤

  • @J-nk5wm
    @J-nk5wm 6 годин тому

    3:20
    6:24
    8:12
    10:08
    12:36

  • @daviddimalanta259
    @daviddimalanta259 27 днів тому +11

    I think I have found a way to overcome frustration and this will help me to solve problems better while embracing difficulties and admit my flaws.
    I had lost my job, I have $2,000 worth of debt and I lost my money via crypto leverage out of desperation instead of holding it. My mind filled with distractions, including family problems and my brother with autism.
    Wish me luck, hoping I can maintain strong positive vibe while in midst of chaos.

    • @sanikadixit9223
      @sanikadixit9223 День тому

      Good luck to you sir/mam. Yk what they say. Things have to become horrible before you get what your dreams. I think it's your turn to be happy now. Just hold on.

  • @adityayadav372
    @adityayadav372 6 днів тому

    Thank you so much ❤ 🙏🏻🙏🏻🙏🏻

  • @kishoresure9764
    @kishoresure9764 21 день тому +1

    Amazing suggestions ❤

  • @anshgarg1388
    @anshgarg1388 2 дні тому

    Thanks ✨️

  • @Bart12x
    @Bart12x 12 днів тому +7

    This says a lot without saying anything. I don't think this kind of teaching can be condensed into a 13 minute UA-cam video. And the title is antithetical to the message, ね?

  • @griver007able
    @griver007able 14 днів тому +3

    I was waiting for the Piccolo method 😂

  • @Doubledippen
    @Doubledippen 3 дні тому

    I have never heard of the lotus method before. Is there a book to learn more about it?

  • @kailtis
    @kailtis 4 дні тому +2

    how to say a bunch of shit without saying nothing. True master

  • @reddyjambula4445
    @reddyjambula4445 3 дні тому

    i just came across your video, i really found it helpful. So I have gone through your page, I can't seem to understand why these motivational videos are only for men?

  • @KhmerTarotReading
    @KhmerTarotReading 8 днів тому +6

    who had finished this video?

  • @GiovanMedrano
    @GiovanMedrano 9 днів тому +1

    When I google the lotus method, it mostly shows a method to help women prepare for the physical and mental demands of motherhood. Looks like they already have the patent for that name/practice.

  • @abcddcba-p1c
    @abcddcba-p1c 28 днів тому +4

    cool , worth a million views

  • @vishalpatil6722
    @vishalpatil6722 7 днів тому

    Advertisement between such good videos , distance the involvement with the topic.

  • @sweetnbitr33
    @sweetnbitr33 4 дні тому +1

    Look within

  • @johnsanders8379
    @johnsanders8379 3 дні тому

    Visual learning graphics mindmap and illustrations that help convey information related to the topic will make your channel a lot more popular and successful in getting your audience to comprehend the data.

  • @theryanlife
    @theryanlife 27 днів тому +2

    This video was made for me

  • @raayshreekaulesarsukul5615
    @raayshreekaulesarsukul5615 25 днів тому +1

    Profound!🙏

  • @sarveSavvy
    @sarveSavvy 22 години тому

    Thnkew❤

  • @LuroRose
    @LuroRose 26 днів тому +1

    I needed this. Getting to clumb a mountain

  • @SavageEden
    @SavageEden 15 днів тому

    Is there a mantra or something to trigger or flip the switch on so to speak? Or do you create one and if so, how or rather what is the process for creating an infallible trigger to engage?

  • @BladeRunner49-fj9pm
    @BladeRunner49-fj9pm День тому +1

    My mind after making me watch this video to avoid my due works be like.... : ah shit

  • @ikimran05
    @ikimran05 4 дні тому

    Amazing

  • @777BTC
    @777BTC 28 днів тому +3

    Amazing channel

  • @DivineIntervention-x4e
    @DivineIntervention-x4e 11 днів тому

    and good for him, the kid on the vid😁

  • @swapnilbhowate1965
    @swapnilbhowate1965 26 днів тому

    Thank you.

  • @Trioeqone
    @Trioeqone 5 днів тому

    This video is for me 😮 my god!

  • @utkarshsaraf-m7f
    @utkarshsaraf-m7f 4 дні тому

    List of recommended books link not working

  • @clintwalker1531
    @clintwalker1531 9 днів тому +1

    Or, maybe modern people are trying to do too much in 24 hours. Work 8 hours + exercise + spend quality time with loved ones + study / get that promotion + contribute to a worthy cause ....c'mon man ...our original calendar was the seasons., hunter gathers worked 4 per day to get food. Even slaves worked less hours ... under worse conditions for sure.

  • @F3arlessWarriorMindset
    @F3arlessWarriorMindset 10 днів тому +1

    I’m Gohan. So I need this video 🤣

  • @TDChandrasekhar
    @TDChandrasekhar 15 днів тому +1

    mastering the mind and believing even more on the illusions and chasing success seems to be message here!! isnt true meditation finding the mind also an illusion

    • @rajkumararulambalam9829
      @rajkumararulambalam9829 15 днів тому

      Buddha was married, 1 can assume he loved his wife Yasodarma. He left his wife and princely estate. He and Yasodarma became a monk and a nun. So, They lived separately, yet the mind was fixated on the loved one. Hence the every minute every day question "what is she doing? What did she feel?" So 8 fold path teaches to extinguish love. Focus the mind constantly on skin and breathing. Purposely realize what is truely known and what is delusion. He prepared the world to recognize the truth of resurrected Jesus in the clouds above.

    • @TDChandrasekhar
      @TDChandrasekhar 14 днів тому

      @@rajkumararulambalam9829he had the real thirst for end of suffering.. .the person who left his wife wasnt Buddha.. the enlightened. .it was Gautama the unenlightened suffering being..

    • @veronica_._._._
      @veronica_._._._ 10 днів тому

      Dead beat Dad mode.

  • @seaofcolour7431
    @seaofcolour7431 8 днів тому +5

    focus on one small step at a time and watch videos on the actual specific job you have to do rather than general motivational videos.

  • @rf_wbg
    @rf_wbg 13 днів тому

    How to not resist, if we dont resist the addiction we will be doing it right ? I dont get the point here, can someone explain ?

  • @joelmalinao1202
    @joelmalinao1202 3 дні тому

    You don't know me son! 10x Stay hard! David Goggins 😂😂😂

  • @SharingTheLoot
    @SharingTheLoot 16 днів тому

    Damn! I couldn’t even get through this video without pausing twice to get an apple then water!

  • @kylelochlann5053
    @kylelochlann5053 10 днів тому

    What then is the flow of life?

  • @quartercast
    @quartercast 9 днів тому +1

    Too many loud advertisements distracted from the video

  • @December-um2ll
    @December-um2ll 6 днів тому

    Does anyone know the name of the movie and the actors shown in the clips in this video?

  • @GDan-qf7tg
    @GDan-qf7tg 19 днів тому +1

    Go Han !

  • @TheMostMuscularMexican
    @TheMostMuscularMexican 6 днів тому

    Music?

  • @cxa011500
    @cxa011500 13 днів тому

    My mind is distracted by this video right now. 😅

  • @gekopedro7073
    @gekopedro7073 13 днів тому

    One must imagine Sisyphus happy. lol

  • @marks8299
    @marks8299 28 днів тому +157

    Maybe Gohan has ADHD

  • @mattgkunz
    @mattgkunz 28 днів тому +7

    Is part of this method to repeat sentences over and over with a synthetic voice?

  • @MAHONEYDRO
    @MAHONEYDRO 14 днів тому

    Anything On fear?

    • @jlvandat69
      @jlvandat69 11 днів тому

      My two cents.... don't deny the fear, accept it.....deeply, like you would a friend. Fighting fear makes it more powerful, accepting it makes it dissipate. Once you fully accept the fear (not easy at first,,,,,as the natural tendency is to bury it, or deny it, because it causes discomfort) so take it slow. Accept it slowly, carefully, as though you are meeting a stranger. My experience is that as the fear is fully accepted, I feel more peaceful, less stressed, and then I can see the causes more clearly, and sort out what is "imagined fear" and what part of the fear deserves attention. Then I am able to act clearly, calmly and move past it. But it's not a "one time fixes all" process, as life brings challenges the fear must be acknowledged again, and the same process applied. But over time, my fears are much less intense, and I quickly sense when I need to focus on a fear, and deal with it. Hope this helps.

  • @roxroe6731
    @roxroe6731 27 днів тому +2

    Can someone explain more about part 2, the natural way of life? They talk about similarities with streams or river of water. But then again the flow of river is only one way and usually downstream meaning from hi to low. Does this mean that success is actually at the bottom? Then how can we finish a task?

    • @RickFiraga
      @RickFiraga 27 днів тому +6

      As the water flows, it encounters many obstacles. Rocks, plants, logs, garbage or debris from us, even the soil and earth itself, all stand in the way of the water. They prevent the straight line path of "point A to point B" which would be the easiest. Instead of fighting these obstacles, the water flows around them, circumventing them all and taking the path of least resistance. It's similar to how someone would move through a crowd of people, weaving back and forth to find the openings between people.
      One understanding of this in practice could be seen as taking a break while studying because you find your thoughts straying from the topic. Perhaps you rest your mind for a brief moment then continue, perhaps you take a short walk before returning. You go with the flow of your own energy, when you feel it fade or deplete, you recover it so you can continue. That's my understanding at least.

    • @ramassist2
      @ramassist2 26 днів тому +3

      “No man ever steps in the same river twice, for it's not the same river and he's not the same man.”
      Heraclitus

  • @NoOb-j2k
    @NoOb-j2k День тому

    Gohan is me🙂

  • @anishadas01
    @anishadas01 День тому

    Ok gohan is me

  • @jimicash4907
    @jimicash4907 12 днів тому +4

    Good video, but a Shaolin monk doesn't do kata, because that is Japanese. In Chinese martial arts, the practice of choreographed movements is commonly referred to as "forms" or "taolu" (套路). While "kata" is a Japanese term meaning "form"

    • @SaladbarSlytherin
      @SaladbarSlytherin 11 днів тому

      Good catch

    • @malakatan3235
      @malakatan3235 6 днів тому

      It is just the same, karate is come from kung fu when Ryoukku before rob by japanese

  • @Ro_9
    @Ro_9 28 днів тому

    Merci

  • @DanielStone-yw1rn
    @DanielStone-yw1rn 6 днів тому

    Is he battling environment if he doesn't move he soon won't be able to

  • @jayaraoprimary
    @jayaraoprimary 3 дні тому

    What if you have no goals and just need some peace

  • @gretinoxx6683
    @gretinoxx6683 28 днів тому

    Ultimately, the videos aesthetic is a little strange, don't you think? Pd: I miss the old videos art

  • @mr.positive.energys2662
    @mr.positive.energys2662 21 день тому

    Risk of national security very expensive

  • @dineshk6449
    @dineshk6449 6 годин тому

    These advertisements distracting me

  • @moon-66631
    @moon-66631 2 дні тому

    I feel like I am Gohan 🥲

  • @jamesgutieres788
    @jamesgutieres788 3 години тому

    I thought i am the only one, this video is going nowhere 😑 anyone can summarize the learnings?

  • @gregstepien9374
    @gregstepien9374 12 днів тому

    Well what do I know...

  • @EKDUMFILMIOFFICIAL
    @EKDUMFILMIOFFICIAL 12 днів тому

    This is my problem

  • @CClark-cn7mh
    @CClark-cn7mh 14 днів тому

  • @AllOutKreations36
    @AllOutKreations36 8 днів тому

    🧘🏽‍♂️

  • @periklisspanos7185
    @periklisspanos7185 2 дні тому

    He’s not to be rich with goals

  • @David717717
    @David717717 18 днів тому +1

    I found it useless 😐

  • @DClairRobinson
    @DClairRobinson 5 днів тому

    None of this applies when you have Savage children

  • @Zaffer_RE
    @Zaffer_RE 27 днів тому

    👌

  • @playajunk
    @playajunk 4 дні тому

    Wrong title for the video. The entire video is about not forcing or trying to overcome your mental resistance but the title says "How to FORCE..." The video title should be something like "How to do hard things without struggling"
    .

  • @retrotaku0
    @retrotaku0 3 дні тому

    Maybe Gohan has adhd

  • @vipinjose5552
    @vipinjose5552 12 днів тому

    Wasted another 13 minutes. Useless video. Let me go and watch few more auch useless videos. 😂