10 Habits That Make You Mentally Weak - Buddhism
Вставка
- Опубліковано 19 лис 2023
- 10 Habits That Make You Mentally Weak - Buddhism
In this video, we delve into the 10 powerful habits that will empower you on the path to mental resilience. Discover the timeless wisdom that Buddhism offers to cultivate a resilient mind and lead a more fulfilling life. In this enlightening discussion, we explore the significance of mindfulness, meditation, and positive thinking. Learn how these habits, rooted in Buddhist philosophy, can reshape your mindset and foster mental fortitude. Embrace the power of self-awareness and the art of letting go, as we guide you through practical steps to enhance your mental well-being.
Don't forget to subscribe: @wisdom_insights
Facebook: / wisdominsights.yt
Instagram: / wisdominsights.yt
Disclaimer: The materials and the information available at this channel are intended for general and educational purposes only. All the videos, pictures and musics I use in my videos have a license that allows commercial use of them.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
--------------------------
#mentallyweak
#mental
#weak
#badhabit
#buddhism
#buddhalessons
#buddhistadvice
Thanks for being with us! #wisdominsights
00:02 Having a negative mindset can make your mind weaker.
02:27 Complaining about things outside your control weakens your mind and puts focus on what's wrong.
04:55 Expressing oneself authentically is essential for mental well-being
07:24 Blaming others for our problems weakens our minds and takes away our power.
09:45 Fantasizing instead of visualizing weakens our minds by disconnecting us from reality and can lead to disappointment.
12:10 Neglecting personal relationships weakens our minds and hinders our joy and support in life.
14:34 Letting emotions rule weakens our minds
16:55 Cultivating emotional intelligence in Buddhism helps us respond wisely to emotions instead of reacting impulsively.
19:04 Dwelling on the past weakens our minds and prevents us from fully enjoying the present or looking forward to the future.
21:09 Letting go of the past creates space for new experiences and opportunities.
23:20 Cultivating equanimity, authenticity, and self-love liberates us from the mental weakness tied to worrying about what others say and do.
25:30 Buddhism teaches how to overcome habits that make us mentally weak.
17:49 trying to control everything
(Sorry its for myself)
Thanks for summary
what was the point that?
Thankyou!!
Thank you for your time and patience you are very kind friend ❤
To anyone who's watching this video and reading the comments, my wish for you is that any troubles or anxieties that have been weighing you down will begin to lift. May your mind be cleared of negative thoughts, incessant overthinking, and any doubts that have been holding you back. May clarity replace your confusion, and may your life be filled with peace and calmness. Take the wisdom from this video and empower yourself to achieve all that you seek. 🙏✨
awww Thank you i needed to here that ❤️❤
4:45 aaaa
I am
🧡🧡🧡🧡🧡🧡
❤
"If you are reading this, I want to tell you that everything will be fine.
You are incredible, you are unique, you can face anything in your life, you have the strength within yourself to overcome any obstacle, loss, or situation.
You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel.
Be blessed by these positive vibes and live your life to the fullest.
I am sending my love to the universe so that I can reach you."
I am grateful I have learnt that my grudge to those whom rejected me only drowned me in my septic stagnant pond of self destruction I have blamed life for challenges when they are there to strenghten me
Thank you and same to you
Thanks ❤
Thank you for these kind words, it helped through rough times.
I am quite alone. But aren't we all? And thank you for your encouragement, anyway. V/r
10 Habits that makes you mentally weak
1. Having a negative mindset
2.Complaining about things outside your control
3.Not expressing yourself
4.Blaming others
5.Fantasizing
6.Not making Time
7. Letting your emotions us
8.Trying to control everything
9.Dwelling on the past
10. Worrying about what say and do
🙏🙏
Ò
Thank you very much for your summary. It is of great help.
I hope I can let go of all the mean things bullies have said to me. 💕🙏
🙏
Write down on paper with a pen, every mean thing a bully has ever said to you, try and write down absolutely every, single thing.
Once you have written it all down, take the paper to somewhere safe outside where you can set light to it with a match.
Do all of this when the sun has gone down, you'll notice the flame turns blue as it burns through the wording.
The next morning when the sun comes up, you'll start to let go of what the bullies have said, and this will be your day!
🕊
Sometimes 8 belive the UA-cam is like the universe itself ...it somehow brings your way things ( the vid) that you needs most at the moment 😭❤️
If i listen to this enough….. maybe it will sink in and be my mindset.
A strong soul is built with information about living in the present. Buddhism often reminds us of the importance of being present and enjoying each moment. Thank you so much for your sharing.
I need to watch this everyday
Complaining about what’s not in your control is in reality doing something about it which is sometimes better than doing nothing.
💪 Buddhist teachings have given me tools to navigate life's challenges with grace and resilience. A true blessing.
I hope everyone who watches this video will have their thoughts opened and lead to peace
🙏🙏🙏
I have been harsh to myself whenever I failed,was rejected be it academic ,social ,romantic and always pleased people. Knowing that life is a beautiful river beckoned with wonderful adventures letting go of resentment makes me a bird
What Buddha taught is always true for me. Thanks for sharing this video. 😇
Right now, I need to give myself compassion and understanding.
I quit recently and there are times that I question whether I did the right thing but.
I have to believe I did because the owners/employees were hostile and negative.
THANK YOU FOR YOUR CLEAR EXPLAINING ❤ PLEASE MORE VIDEOS ❤ VERY AFFECTIVE AND USEFUL ❤
Having Buddhism is Great Power 👍
🤗
Pearls of Wisdom
These words never fail to fill me with admiration and inspiration, empowering my mindset and filling me with strength.
1. Focus on 99 positive things rather on 1 negative
2. Shift ur focus from uncontrollable things or passive things to active nd contollable
3. Form a problem solving mindset,dont complain ,let go unnecessary burdens
4.communicate wgatever insude you
5, blaming others for ur problems is like giving the steering wheel of ur life to someone else ,believe in karma
6.forgiveness is about releasing ourselves from carrying the burden of resentment
7. Fantasising vs visualization, fantasising is about yhe end goal means u will get a pot of gokd in the end,involves clinging to a fixed idsa if the future
Visualization involves creating mental image of achievable goals ,adapts to the ever shifting landscape of life
8,don't get swept away with ur emotions dont let it rule rather observd that actively then respond wisely rather reacting impulsively .😊
This video is pure gold … Thanks 🙏.. muchas gracias … Merci boucou
One thing i leant different from others in you is it is important to exchange or be open with our ideas opinions suggestion critics for the world to know how we feel against overall view points of others analitically based on genaral back ground to fundermental issues on every day situation to life of theirs in return to ours and their application from principals of buddhism is a bench mark towards both eliminating mental instability and both keeping our bodily fitness on the redar simultaneously so that it wont bother our inner stability and outer stabilty with enviromental changes.
Thank you for the invaluable teachings in the video. Buddhism makes me less insecure and more content
Thank you for bringing us the beautiful content!
Build mentally strenght to face the unknown
Love this video!
How difficult Is to see the truth in our dayly lives we are so distracting but to have the courage to face It will take us to the path with joy awareness and loving kindness to fullfiil those dark places in our lives Let the guidance of this practices make our paths More easier to navigate
I find the mysteries of Tibetan Buddhism particularly captivating. The rituals, symbolism, and practices are so rich and profound.
"Thank you for the sharing. It's so inspiring. 🙏👍
"
I took an active approach this morning. 🙏🦋
I will keep a strong 💪🏾 mind
Thank you for the sharing. It's so inspiring. 🙏👍
Great informatimation on mental health. Thank you!
Thanks a Lot !! God Bless you....This Video Helps to come back in form !!😇
I always speak my mind the right way take it out of my chest when thinking not fair or not right tough in anything and stand for myself we are all human beings must be treated right 🇺🇸
yes we do ❤ right on
Incorporating these values into my life has made a difference rven in a short time
Great 👍and please without background music. Thank you ❤
This book is an affirmation of human strength.
Great teaching
"Enlightening and transformative! This video sheds light on 10 habits that hinder mental strength from a Buddhist perspective. It's a compelling guide for anyone looking to cultivate a stronger, more resilient mindset.
My respect to your teaching
I always admire and inspire this words make my mindset more powerful
Yeah! Me too
“It is not death that a man should fear, but he should fear never beginning to live.”
― Marcus Aurelius, Meditations
The subject Divine Metaphysics: Reality Understood Through the Lens of Religion, is a great topic because it allows us to explore ideologies and beliefs with an open perspective. The example used to define religion as more as a guide for moral beliefs is a reality and describing it as a form of influence is also true. Yes, "any real moral principle" [39:22] will be likely adopted or practiced when people trust the source of the teachings is a great point. I enjoyed this subject very much and believe it could be explored further. There are moral standards that I believe we could all agree on and part of me trusts that most of the ethical beliefs we have are similar. Yes, I know there are exceptions but, what is to say that we could not one day agree on Universal rights or standards, decide where we draw the circle and say this things are absolutely great and this are the positive consequences and these are the negative etc. Proving universal moral as does religion however, without the subjective empowerment over the people I think could be beneficial especially when proved through science and history.
Lest all be just exist awesome grateful in our everyday presence day so that all is well
Good reminders again mor empower power to us🤗♥️🤝
When I began to stidy the wayd of Buddhism I ra'alized that Ive been living life this way for most of it since birth. Except for how I allowed the imbalances of sadness and confusion to overtake me for such a long while. Healing journey is going well though now that I AM internally staying in mindfulness. Love to all sentients on path back to the Source of all creation. Be blissed... Always 🙏 ✨
Do you know about the Idappaccayata? Does anyone know about it and can shed light?
Awesome ❤️🙏🏻
Must forgive other people all time
Forgiveness is a gift we give ourselves.
Thank you 🙏
"Be strong in mind... pure in heart... and vigilant in helpfulness..." Jesus
Buddhism often reminds us of the importance of being present and enjoying each moment !!!
🤔
I really like the content of this video. Is there a Chinese version of it? Thank you.
All so amazing ❤. The #nuclearmind followed by the PE exercise 🙏🙏🏽. Today is a good day.
I have tried.so hard not to be negative.and it happened.it makes me not happy.❤❤❤
this is great
Amen ❤
Xác định và vượt qua 10 thói quen làm bạn trở nên yếu tinh thần là bước đầu tiên trong việc phát triển sức mạnh và sự kiên định bền vững.
Iam positive ✨️ soul ✨️ pure heart honest to my self
Great perspectives
The light and easy way.......
Awesome 👏
@Betterversion09 and to You and Yours ! ✌️💯
If I would have been raised with this knowledge… God only knows what I could have accomplished! Better late than never!
great video!
❤ sow true
We up and down and sometimes
☘☀✨🌏Everything is falling into place.
Some stranger somewhere still remembers you because you were kind to them when no one else was. Just a reminder. 😉
everything is working to my advantage, 🌎🌍🌏
everything works for my highest good, 🌎🌍🌏
something wonderful is happening to me, 🌎🌍🌏
something amazing is happening to me🌎🌍🌏
i know everything has a reason, 🌎🌍🌏
and I am here to learn, 🌎🌍🌏
universe supports me through every situation, 🌎🌍🌏
i am protected and safe🌎🌍🌏
something wonderful is happening to me,
everything is wonderful,
everything has a good reason,
i am here to learn,
i trust that the end will be fine!
Great affirmations.thank you!
Good lesson
Please help me i always have that negative thoughts and fear. I dont wamt to try to do something new or i am also afraid to stand infront of people and to give a speech.
valueable
Be blessed in your path, and walk in the beauty of the experience❤
good advice
When u finally understand that your mindset is the real wealth!!!
Good work bhai
3.Not expressing yourself seems like it goes against the one right before about not complaining..!
First 🥇 Great story
Like the comment and follow
Very nice video. Thanks for sharing
🙏🙏🙏
Super voice
I came here because there are too many weak mentals in my favorite online video game. They give up too quickly and whine that it's other people's fault. I'm here to learn how to kick their butts.
how can i express myself more?
Voice reminds me of Shinra's neo midgar presentation narrator in ff Remake
"Our actions have consequences"- indeed they do, but what if things have gotten bad when there hadn't been any action by oneself, but WAS the actions of others? I can give several examples, but this one will do; Lets say you move to a new place away from home, and someone, who does not even know you, says things about you that are 100% untrue. We know the sayin "a lie can run around the world before the truth even has its boots on". Therefore, due to the lies that have been spread, you find yourself unable to get a job, or a place to live, etc. What was the action on the part of the initial person? Moving?
What about life changing physical injury?
Everything changed
Your habits will determine your future. So if you don't like your past results, change your habits and your results will eventually change. Conversely, if you keep up with the same habits, you will be exactly where you are. Plenty of good tips in this video.
🙏🏻🙏🏻
Thanke 😂😮😊 now i can think good
❤
It's good to give advice and guidance but how do we reach to that point??
I wish you would've given a method of meditation or something and not just words because for people who have been through so much negativity within and around this video however useful it is, it won't work...
❤❤
#8, learn to say NO, but be prepared for the backlash!
❤❤❤❤❤❤❤
I know where the images come from, bij counting fingers.
Is the text also made with AI?
Worry people say and mind
🙏🙏🙏
No body blames others for no progress...I have been hearing blaming others, but I don't believe that a normal human can blame others for not progressing in life.
😅😊 8:58
😅😊
😊
Vision gooal
Jesus & Buddhism, with out religious chromatics are incredibly Mental inspirational!
Imper manance. 😊 love it
For me not having negative thoughts became curse and made me mentally weak
🙏🙏🙏