45 Minute Yoga Class - Samskaras

[@jilld.2263]

Thank you! I appreciate your creativity in your sequencing! Keeping it real, authentic and playful. 😊😊🕉

[@FloatingYogaSchool]

Thank you, Jill!

[@bhaskararya9830]

Thankyou 😊

[@Onpheyeryoga]

I too appreciate stepping out of the sequencing templates, inspirational. :) Thank you !

[@FloatingYogaSchool]

Thank you so much, Patti!

[@laureelie9643]

This class was just what I needed, thank you for this Samskaras awareness. It was really interesting, looking forward to breaking my habits more often! Namaste

[@FloatingYogaSchool]

I'm so glad you enjoyed this class - it's one of my favorites too!

[@Rayna429]

so that's Samskaras, I like it!
Thank you as always

[@FloatingYogaSchool]

Thank you for all your support!

[@anaisls7900]

Thank you Helen

[@FloatingYogaSchool]

Thank you!!

[@thebentyogi-yogawithheather]

Samsakras....yes. We talk about these a lot in my teacher training. Nice to include them in a practice.

[@FloatingYogaSchool]

Yes! It's nice to include all our learnings into our asana practices!

[@helioro872]

Thanks Helen, nice practice to change my more regular flows 🤗🙏

[@FloatingYogaSchool]

Thank you!

[@lorrainegillingham2080]

Lovely. Thank you.

[@FloatingYogaSchool]

Thank you, Lorraine!

[@dgloria]

Heyy ! This was fun! Can we have the singing bowls during savasana please? They sound so nice.

[@FloatingYogaSchool]

Hi! I'll add some more singing bowls!

[@aimeefluff]

Thank you! Your flows are always filled with fun little hops and variations that give a different perspective to poses. XXX

[@FloatingYogaSchool]

Thank you so much!

[@hannahsmith7546]

Just recovered from an illness and this class was perfect after 2 weeks of not being able to practice. Thankyou 🙏

[@FloatingYogaSchool]

I'm glad you enjoyed it!

[@shelleyhanson1103]

perfect for my practice today, Helen - thank you!

[@FloatingYogaSchool]

Thanks, Shelley!

[@anamericanmuslim6399]

Wow this was challenging in that by rote I kept trying to move my right side first. What a wonderful breath of fresh air and listening challenge :) Love it & thank you!

[@FloatingYogaSchool]

Thank you for all your support :)

[@bjmb23]

A very interesting practice. Really made me think.🙏

[@FloatingYogaSchool]

Im glad you enjoyed it!

[@magicworldbyjorg]

….a cool video keep up the great content

[@FloatingYogaSchool]

Thank you!

[@magicworldbyjorg]

@@FloatingYogaSchool Thank you very mutch... have a nice Weekend.... see you….

[@helenedadervallee6405]

❤❤

[@FloatingYogaSchool]

Thank you!

[@elenadesenna7078]

🖤

[@FloatingYogaSchool]

Thank you!

[@BinderP5]

love the big overhead stretches after sitting and cute belly button when you reach up too :) awesome sequence

[@lizethp.s.6397]

Such a fun creative flow! I enjoyed it a lot. Thank you for your teachings! 🥰💗💥