BREAKAGE OF CROSS LIGAMENTS🦿Is it necessary to operate?
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- Опубліковано 28 чер 2024
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Knee tests are crucial to evaluate ligament stability. In this video, we will learn how to carry out these tests. Additionally, we will address the question of torn cruciate ligaments and whether surgery is necessary. 🦿
0:00 Introduction
1:07 Ligament function test
2:09 What happens in a knee ligament operation?
2:45 Recovery time from a torn cruciate ligament
3:31 Exercise for first phase of recovery
4:34 Exercise for knee mobility
5:55 Knee strengthening
7:30 Farewell
Physical therapy rehabilitation after a cruciate ligament rupture is crucial to restoring knee strength, flexibility, and stability. Helps restore normal movement, prevent muscle atrophy and reduce the risk of future injuries.
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#surgery #cruciatedligament #kneeinjury #knee
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Scientific evidence, studies and articles:
Evidence-based clinical practice update: practice guidelines for anterior cruciate ligament rehabilitation based on a systematic review and multidisciplinary consensus.
van Melick N, van Cingel RE, Brooijmans F, Neeter C, vantiene T, Hullegie W, Nijhuis-van der Sanden MW.
Br J Deportes Med. 2016 December;50(24):1506-1515. doi: 10.1136/bjsports-2015-095898. Epub dated August 18, 2016.
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Muchísimas Gracias Nacho por cuanta información no tengo rotura de ligamentos cruzados pero ÁNIMO a tod@s ct@s lo están padeciendo!QUE Tengan una operación muy Digna y rápida recuperación para tod@s 💙💙💙Y rápida evolución
Un saludo!
Muchas gracias por la información y los ejercicios
Gracias a ti abrazoooo
Muchas gracias por tan valiosos videos
A la orden 😉 Hola y gracias por comentar🤩😍👍
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Un saludo! Hasta la curación y más allá💪😉
Gracias por los ejercicios
Gracias por ver amigos Hola y gracias por comentar🤩😍👍
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Un saludo! Hasta la curación y más allá💪😉
Knowledgeable video
Me gusta que te guste Hola y gracias por comentar🤩😍👍
Por favor échanos un mano🖐 con una reseña en Google, te lo agradezco en el alma: acortar.link/cmjhZ4 😘
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Un saludo! Hasta la curación y más allá💪😉
Excelente tutorial 👍
Gracias! 😊
Cuando es ligamentos de hombro que se puede hacer xq me quieren operar
Tonificar el hombro mira los ejercicios que tenemos en el canal de manguito del rotador .
fisiolution.com/producto/consulta-fisioterapia-online/ y Hola y gracias por comentar🤩😍👍
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Un saludo! Hasta la curación y más allá💪😉
Rotos totalmente 😢
Mucho animoooo Hola y gracias por comentar🤩😍👍
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Un saludo! Hasta la curación y más allá💪😉