The FOUR BEST EXERCISES For Elbow Pain | Taught By Physical Therapist

Whether you're a baseball player or not, elbow pain can be crippling especially if it affects your dominant arm. There are so many things that can cause elbow pain: overuse, instability in other areas of the body, bad habits etc. Dr. Lin is sharing his four favorite exercises for those who suffer from nagging elbow pain! Pitchers, this one's for you!
4 Exercises in Detail:
Elbow Plie: • Exercise for Correctin...
Wrist Mobilization: • Transformative Wrist F...
C's and G's: • Hand And Wrist Pain | ...
Pronator Teres Exercise: • Got Elbow Pain? Streng...
Exercises for Baseball Players with Shoulder Pain: • Most Common Baseball S...
Blog: www.rehabandrevive.com/post-1...
Exercises for Baseball Players with Thoracic Outlet Syndrome: • Physical Therapist Exp...
Blog: www.rehabandrevive.com/post-1...
Exercises for Baseball Players with Hamstring Injuries: • Hamstring Injuries And...
Blog:www.rehabandrevive.com/post-1...
Subscribe: ua-cam.com/users/subscription_...
Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Thanks for watching!
Rehab and Revive Physical Therapy - We CAN and we WILL get better together!
Filmed and Edited By: Griffin Lisuk
IG: @griffinliskuk

[@RobinColemanChannel]

Amazing I feel improvement just trying a bit while watching first time! I’ll be doing this daily thank you so much. ❤

[@user-on8ok6nw8i]

💖👍💖👍💖👍
تحية كبيرة من سوريا
💖👍💖👍💖👍

[@IamJordanYates]

Super helpful! Felt a big difference after one set of each

[@RehabRevive]

Amazing Jordan thanks for the feedback. Please continue your support by subscribing

[@peterxyz3541]

I need this. Thanks. I can’t pull 38 lb on my bow.

[@roddydykes7053]

Video starts at 4:57

[@clifflange6582]

I’ve been in pain with tennis elbow for 4 months and nothing I seem to do works.

[@zekelol9565]

Get a physical therapist or you might need surgery

[@b100ka]

to long winded