Ultimate Guide: Effective Techniques to Fix Tennis Elbow Fast | Physical Therapist | Tustin Irvine

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  • Опубліковано 20 тра 2024
  • Tennis elbow (or lateral epicondylitis) is a huge problem for many people in the world! What some might not realize is that the problem could be that your bones are not in the right places! In today's video, Dr. Lin teaches an exercise that helps strengthen your muscles and replace your radius!
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    TIMESTAMPS:
    00:00 - Tennis Elbow
    00:32 - The Cause of Tennis Elbow
    01:02 - Tennis Elbow Exercise
    04:27 - Need to Know!
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    Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
    These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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    Thanks for watching!
    Rehab and Revive Physical Therapy - We CAN and we WILL get better together!
    All videos are filmed and edited by:
    @griffinlisuk

КОМЕНТАРІ • 18

  • @ilannewaz3177
    @ilannewaz3177 9 місяців тому +2

    damn dude I did this for just a few minutes and it helped out a lot! Thanks!

  • @draconiadorian
    @draconiadorian 2 роки тому +1

    Thanks for the video doc! My TE pain is somewhat reduced now. How often should I do this exercise a day before I can return to playing tennis?

  • @Atomicdelta765
    @Atomicdelta765 2 роки тому +1

    Now do a video for golfer's elbow. Been having issues last couple of years after doing only 2-3 chin-ups = pain next 2 days.

  • @ambishiva
    @ambishiva 2 роки тому +2

    good very informative....

    • @RehabRevive
      @RehabRevive  2 роки тому

      Glad you liked it! Thank you for your support! We really appreciate it!

  • @GaetanoCrisci
    @GaetanoCrisci 2 роки тому +1

    we love these videos!
    as a suggestion for the next I propose what is the best exercise to save the lower back lumbar zone from recurrent aches

    • @RehabRevive
      @RehabRevive  2 роки тому +1

      We have one of those already. Check out back pain in the search!

  • @GriffinLisuk
    @GriffinLisuk 2 роки тому +1

    amazing!

  • @apdarchitect3840
    @apdarchitect3840 2 роки тому +2

    Thank you Doc

    • @RehabRevive
      @RehabRevive  2 роки тому +1

      You are very welcome!

    • @apdarchitect3840
      @apdarchitect3840 2 роки тому

      @@RehabRevive watching your videos daily. God bless you for helping us.

    • @RehabRevive
      @RehabRevive  2 роки тому +1

      We really appreciate your support! We couldn't do this without you! Don't forget to subscribe to see all of our most recent videos!

    • @apdarchitect3840
      @apdarchitect3840 2 роки тому +1

      Yes Doc I already subscribe to your channel. My wife and I really love all your videos❤️

  • @ianhoward4246
    @ianhoward4246 2 роки тому

    Is TE the same as bricklayers elbow

  • @flee78
    @flee78 Рік тому

    You're #1

  • @Exodus26.13Pi
    @Exodus26.13Pi 2 роки тому

    Ask the editor to turn up that loud music up even more louder I kept hearing someone mumbling.