This was an EXCELLENT work out. What I liked: no idle chatter. No repeating rounds of the same stuff. The count down clock, and the preview of the next exercise. I’m a senior and can’t do all the stuff, like getting on the floor, but these are easy to make adaptions to (plank up against a wall, sitting on a chair to do the scissors). I will be back to do this again.
I was on my periods and i was feeling so lazy and unproductive,so i decided to do this workout,and oh my god this workout made me feel amazing! Literally killed me! But as they say,what doesnt kill you makes you stronger! So grateful that you post these videos,truly help me stabilize my emotions
@@natfaz52122 lmao i feel the same,but everytime I feel like I'm not capable of something,I will prove myself wrong by doing it no matter what💪 and not to mention those amazing endorphin rushes after an amazing workout ;)
My first completed tabata after giving birth, go me! Im 2 months PP and I kept with your workouts throughout the pregnancy and started to get back into exercise around a month ago. It's hard working out with a newborn and it's hard to get your body moving as it used to, but I am back to my pre-pregnancy jeans (which do not yet fit as good as they used to, but we are working on that) and Im so glad I stayed active during pregnancy, it kept me sane ;)
@@Dave-zx8bk in retrospect, it was much easier than working out now with a baby, but she seems fascinated by either me moving or she watches Anna ;) sure my last months of pregnancy I wasn’t jumping, as it feels as if you were jumping with a 3 kilo kettle inside, so I focused more on strength workouts. But it’s doable and it kept me sane and my midwife says it helped me deliver smoothly;)
I implore everyone who completes this at one sitting... I've been working out since 2021.. & even tho every workout is difficult, never have I ever buzzed like this like I'm vibrating all over.. AWESOME, just great, Anna.. Keep posting new routines like this.. 🎉🎉❤ love you
You guys have the best fitness channel ever! I love the consistency, and you guys are very straightforward. I had a personal trainer but it got too expensive after a few months and I wouldn’t know what to do by myself at the gym. I’m able to get a great workout from the comfort of my home thanks to you guys!! Much love ❤
I wasn’t planning on doing the entire workout today. I wanted to test it out for my next workout ( Sunday). Honey, let’s just say I’m a sweaty mess. This was intense, but it felt so good!! Thank you Ana for another great season! ❤
Thank you Anna, appreciate this short workout and also the music! Despite my sore throat I couldn't resist and had to finish it. You're my most favourite Tabata channel 💪🏻💕
I appreciate the long next move preview window. I am slow and it helps me to get ready to be in-sync with the you and the music. Makes it more fun ♥️🙏🏼♥️
haven't worked out in a long time.... but your videos are getting me going again. love how clean and straightforward your content is -- especially love the short intervals! thank you.
Vielen Dank, liebe Anna! Wieder mal ein wundervolles Workout von dir 🥰 Die Musik-Auswahl ist auch top👍 Danke für deine Arbeit und Liebe, die du in deine Videos steckst!❤Du bist eine große Inspiration für mich!
Oh boy didn't know was that hard but killed it on a sunday and feel soo much better right now. Love how the hardest exercise in each circuit comes last
I think this is my favorite video of yours yet! Awesome high energy work out with some tough moves. Love the music, and love the integration of stretches at the end.
Obrigada Anna, esse treino me deixou muito feliz e satisfeita, amei a seleção de músicas e apesar do frio que está fazendo aqui, suei muito. Parabéns pelo seu trabalho, nota-se o amor colocado em cada detalhe.
When I'm short on time, this is my favorite routine to do, it always works me out. Thank you so much for all the different and fun work outs you post.🙂
Going better esch exercise! Todas place I Lívia saturday. Só what can I say: tabata and saturday what a beautiful combination!! Makes the day Brighton! Tx Anna! :D
this has been on my Wishlist since two months, and I was pushing it by some unknown reason, finally I decided to do the Tabata today. Man! that was so gooood!! I could match the levels of Anna's while doing the HIIT. Such intensity it has!! Everyone who's seeking for some happy hormones for a good start of the day, must definitely do it!!!
girl 🔥..Rihanna songs hit different 😂😂..love this tabata workout as always ,love the songs ,and definitely love to sweat all along 💪🏻.. thank you so much for your effort anna ♥️♥️..
Did you look at yourself? Because you look gorgeous ❤✨️✨️ , i cant play workout today i feel a little bit tired, but looking at you make me exciting 💪 cant wait to get better to play again 💚💚
Good morning! A wonderful, fast-paced Saturday starting workout for everyone. Thanks Anna :) After sweating it's time to SUP. Have a nice weekend.☀🏄♀💖
Супер! Видео в таком формате встречаю впервые и я в восторге! Очень удобно заниматься 👍 Конечно, табата без минутных перерывов на отдых оказалась для меня настоящим вызовом 🔥 Спасибо! ❤
Das war ein fantastisches Workout.🤩 Bis auf eine Übung, bei der ich eine kurze Pause brauchte, hab ich es durchgezigen, hab aber auch schon lange nicht mehr geschwitzt, obwohl ich 3-4 Tage die Woche trainiere. 🙏🏻Vielen dank für diese wunderbare Arbeit deinerseits 🤗
Hey Team, are you ready for another super sweaty TABATA Workout?? I love these workouts so much, hope you do too!! 💪💪
Love you❤️❤️❤️
I love u more 💓
I'm ready !
I love you si much❤❤❤❤❤❤❤
I’m ready !!
Xoxo 🥰
This was an EXCELLENT work out. What I liked: no idle chatter. No repeating rounds of the same stuff. The count down clock, and the preview of the next exercise. I’m a senior and can’t do all the stuff, like getting on the floor, but these are easy to make adaptions to (plank up against a wall, sitting on a chair to do the scissors). I will be back to do this again.
You make no equipment workouts more fun to do, love your effort and energy
Awesome work! Thanks for crushing my workouts 💪🏼
Bedankt
Love your workouts!!
I was on my periods and i was feeling so lazy and unproductive,so i decided to do this workout,and oh my god this workout made me feel amazing! Literally killed me! But as they say,what doesnt kill you makes you stronger! So grateful that you post these videos,truly help me stabilize my emotions
What a push, amazing work 😍💪🏼 enjoy your post workout high 🔥
Girl how?!?! I feel like dying on mine😂
@@natfaz52122 lmao i feel the same,but everytime I feel like I'm not capable of something,I will prove myself wrong by doing it no matter what💪 and not to mention those amazing endorphin rushes after an amazing workout ;)
It is very intensive workout when you have periods. It can be dangerous
My first completed tabata after giving birth, go me! Im 2 months PP and I kept with your workouts throughout the pregnancy and started to get back into exercise around a month ago. It's hard working out with a newborn and it's hard to get your body moving as it used to, but I am back to my pre-pregnancy jeans (which do not yet fit as good as they used to, but we are working on that) and Im so glad I stayed active during pregnancy, it kept me sane ;)
These workouts alone kill me, I can’t imagine carrying a baby at the same time! That amazing! 👏🏼😄
@@Dave-zx8bk in retrospect, it was much easier than working out now with a baby, but she seems fascinated by either me moving or she watches Anna ;) sure my last months of pregnancy I wasn’t jumping, as it feels as if you were jumping with a 3 kilo kettle inside, so I focused more on strength workouts. But it’s doable and it kept me sane and my midwife says it helped me deliver smoothly;)
That’s amazing congratulations!!!🎉❤
I implore everyone who completes this at one sitting... I've been working out since 2021.. & even tho every workout is difficult, never have I ever buzzed like this like I'm vibrating all over.. AWESOME, just great, Anna.. Keep posting new routines like this.. 🎉🎉❤ love you
I love that outfit… Anna looks like a comic book superheroine! 🤩🦸🏼♀️🔥💪🏼❤️
You guys have the best fitness channel ever! I love the consistency, and you guys are very straightforward. I had a personal trainer but it got too expensive after a few months and I wouldn’t know what to do by myself at the gym. I’m able to get a great workout from the comfort of my home thanks to you guys!! Much love ❤
I wasn’t planning on doing the entire workout today. I wanted to test it out for my next workout ( Sunday). Honey, let’s just say I’m a sweaty mess. This was intense, but it felt so good!! Thank you Ana for another great season! ❤
Thank you Anna, appreciate this short workout and also the music! Despite my sore throat I couldn't resist and had to finish it.
You're my most favourite Tabata channel 💪🏻💕
I appreciate the long next move preview window. I am slow and it helps me to get ready to be in-sync with the you and the music. Makes it more fun
♥️🙏🏼♥️
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
Amazing! Sweaty! Workout! Just what I was looking for! Music was great and your outfit was so cute! 💖
haven't worked out in a long time.... but your videos are getting me going again.
love how clean and straightforward your content is -- especially love the short intervals! thank you.
Vielen Dank, liebe Anna! Wieder mal ein wundervolles Workout von dir 🥰 Die Musik-Auswahl ist auch top👍 Danke für deine Arbeit und Liebe, die du in deine Videos steckst!❤Du bist eine große Inspiration für mich!
Awesome work! Thanks for crushing my workouts 💪🏼
Oh boy didn't know was that hard but killed it on a sunday and feel soo much better right now. Love how the hardest exercise in each circuit comes last
I think this is my favorite video of yours yet! Awesome high energy work out with some tough moves. Love the music, and love the integration of stretches at the end.
That feeling of rush of happy hormones post workout sesh! Thank you Anna for this lovely Tabata❤
Obrigada Anna, esse treino me deixou muito feliz e satisfeita, amei a seleção de músicas e apesar do frio que está fazendo aqui, suei muito. Parabéns pelo seu trabalho, nota-se o amor colocado em cada detalhe.
I am 60 year old. July 2022 started doing leslie sansone's workouts(weight 93kg). By January 2023 came down to 73kgCurrently size 14 from 24
When I'm short on time, this is my favorite routine to do, it always works me out. Thank you so much for all the different and fun work outs you post.🙂
It's one of my favorite TABATA!! LOVE this songs especially Miley Cyrus 😍!!! Thank you so much Anna! You're the best! Kisses from Switzerland 😘
Great feedback, I really appreciate it! Thanks so much 🥳
This is my best favourite work out right now. I liked the music and voice
Going better esch exercise! Todas place I Lívia saturday. Só what can I say: tabata and saturday what a beautiful combination!! Makes the day Brighton! Tx Anna! :D
this has been on my Wishlist since two months, and I was pushing it by some unknown reason, finally I decided to do the Tabata today. Man! that was so gooood!! I could match the levels of Anna's while doing the HIIT. Such intensity it has!! Everyone who's seeking for some happy hormones for a good start of the day, must definitely do it!!!
Whenever I do parties, I always thought why I eat so much junk and wrong stuff. But remember of next day Anna's workouts, make me stress free🔥🔥🔥❤️
Great feedback, I really appreciate it! Thanks so much 🥳
Wow! That was great! I modified some and skipped some and did something else in its place, but to be 63, I think I did pretty good.
This is exactly the kind of workout I’ve been looking for! 🕊️ Gentle, mindful, and effective. Thank you for sharing!
I loved it and the music really helps to make this even more enjoyable.. I was vibing!
8/06/2023. Sunday.
Exactly what I wanted today. Didn't kill me, but gave me a good sweat with a hearty pinch of challenge.
This was so much fun!! Smiled trough the whole workout! Thank you Anna ❤💪
🥵❤️me encantó!!!! Feliz fin de semana 😊
girl 🔥..Rihanna songs hit different 😂😂..love this tabata workout as always ,love the songs ,and definitely love to sweat all along 💪🏻..
thank you so much for your effort anna ♥️♥️..
Awesome work! Thanks for crushing my workouts 💪🏼
Dear Anna, I love this workout! Thank you from the bottom of my heart I feel a lot better now. Kind regards, Noemi❤❤❤
Great feedback, I really appreciate it! Thanks so much 🥳
LOVE IT!!!! TABATA is my love language!
Awesome work! Thanks for crushing my workouts 💪🏼
Love the music!! Definitely get me out of couch for sure!
I really appreciate it!Thanks so much🥰
I always love the Tabata sessions - great last song choice too! Thanks.
done ,amazing as well, great to do in the morning during fast routine! thanks a lot!
Yeahhhh.. absolutely great! Love these TABATA HIIT workouts.. thank you Anna..you ARE our star... And fantastic outfit by the way 😄🤩🤩🤩🤩🤩🤩🤩
Awesome work! Thanks for crushing my workouts 💪🏼
Thank you Anna, you are very pretty!👋👌 Super sweaty workout, cool music.🤣 Have a super weekend.❤🌹🌺
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
安娜，我很喜欢你的课程，每天都跟着锻炼！欢迎你来中国游玩！❤
Loved this workout. Was so fun having familiar songs to work out to. Loved the entire set up of this workout. Thanks Ana x
Awesome work! Thanks for crushing my workouts 💪🏼
Super sweaty workout. 🏋🏿♀ Tabata is my favorite way to workout.🩷😀
Awesome work! Thanks for crushing my workouts 💪🏼
Love this workout, music, all. And I love how you put "Survivor" 😅 by the end 😁
I did it and I feel great. Very sweaty and pumped up! Thank you for this.
What a push, amazing work 😍💪🏼 enjoy your post workout high 🔥
Best advice ever ~!! will definitely follow you !
Awesome work! Thanks for crushing my workouts 💪🏼
WAW what a crazy awesome workout Anna! Thanks for all of your inspiring/workout videos you upload, hope you are feeling peaceful wherever you are!! ❤
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
@@growingannanas Thanks Anna 🥰
Did you look at yourself? Because you look gorgeous ❤✨️✨️ , i cant play workout today i feel a little bit tired, but looking at you make me exciting 💪 cant wait to get better to play again 💚💚
Great feedback, I really appreciate it! Thanks so much 🥳
I felt soooo good my heart rated is around 125-141. Your perform sooooooo so good. ❤🎉🎉
Спасибо за тренировку, Анна, я хорошо попотела! Отдельное спасибо за музыку! ❤
Love the outfit and looking great 🖤
That’s a ninja girly sporty vibe 🥷😆
Thanks soooo much 🥰
Where is the outfit from? I love it❤
You make all the sessions easier. but it is very challenging for me. I like that 😅...
What a push, amazing work 😍💪🏼 enjoy your post workout high 🔥
So sweaty! Half way through, I thought I wouldn't make it, but thank God I did. 😀
Wohuuuuu🎉🎉🎉🎉 was für ein mega power Start in den Tag liebe Anna ich bin in der kurzen Zeit Sweaty und mega happy danke dafür 😍😍😍❤❤❤ happy Weekend ❤
Awesome work! Thanks for crushing my workouts 💪🏼
I did all exercises, I am proud of me. Thank you for the excellent class. If is possible, more success for you!
Good morning! A wonderful, fast-paced Saturday starting workout for everyone. Thanks Anna :) After sweating it's time to SUP. Have a nice weekend.☀🏄♀💖
Awesome work! Thanks for crushing my workouts 💪🏼
Thank you💖 this workout made my day happy
Woot woot hope you have the best day 🥳
This is the best workout ever! The music gives so much energy!!
Love this workout!! It really gets my heart pumping and my legs moving. Thanks Anna! 💜💜
WOW, I am DRENCHED...didn't expect to have all that melt fat off...it feels GREAT!...THANK YOU!
Hi Anna ! Thank you so much ! I love starting my journey with a tabata like this 🤩
Awesome work! Thanks for crushing my workouts 💪🏼
Супер! Видео в таком формате встречаю впервые и я в восторге! Очень удобно заниматься 👍 Конечно, табата без минутных перерывов на отдых оказалась для меня настоящим вызовом 🔥 Спасибо! ❤
I have NEVER sweated so much in my life! My new favourite workout 100%
Nice workout for muscle gain and better for weightloss💪 Thank You❤
This exercise is fun with sweatsss..highly recommended
Love this short format once a week, perfect as a finisher
Das war ein fantastisches Workout.🤩 Bis auf eine Übung, bei der ich eine kurze Pause brauchte, hab ich es durchgezigen, hab aber auch schon lange nicht mehr geschwitzt, obwohl ich 3-4 Tage die Woche trainiere. 🙏🏻Vielen dank für diese wunderbare Arbeit deinerseits 🤗
This workout is amazing! I'm hella sweaty!! Love you Anna💗💥
Amazing! Sounds like you had a sweaty workout 👏🏼💦
Anna, thank u so much! You make exercises so cool and effortable! send u a lot of gratitude ❤❤❤
Great feedback, I really appreciate it! Thanks so much 🥳
12/10 😍🩷 liebe dein Outfit in diesem Workout ☺️
Thanks soooo much 🥰
Анна, спасибо Вам! Мои ноги выдерживают все занятия. Руки и живот не все ещё 😂 работаем дальше 🎉❤
Burned 180 calories in 24 mins, I'm 55 kg/167 tall. Max heart rate - 170 bpm. Great cardio!
The music and the cantdown with that voice it's empowering!!❤
I tried this today!!! It was amazing! Hard, but fun. Thank you! ❤❤❤
Music was on fire! Loved it, keep going Anna!
Ekstra❤ najbardziej właśnie takie treningi lubię!!!
That top is FIRE! I'll have to come back for this one. Just did a 24-minute Full Body Tabata with you.
It was great!!!🔥💪🏼
I did sweat!!!😆
Happy weekend Anna ✨🥰
Big kisses ❤️❤️
Awesome work! Thanks for crushing my workouts 💪🏼
LOVED the song choices, just the workout I needed right now, thank you!!
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
Really great, I love the man's voice counting😆
The summer heat in Hungary made it even harder 🥵
I'm a little sick, and yet i finished this. Thank you
Perfect workout Anna !! You look so preety !!
Woohoo thanks for smashing it today 🔥🔥
@@growingannanas 🥰
Your outfit and workout were a perfect mix
Love your sweaty workouts ❤❤❤❤
Great feedback, I really appreciate it! Thanks so much 🥳
Need to know where to get your outfit 😍😍
This was great thank you! My daughter and I did the workout on our cottage deck. Quick, and effective ! Appreciated the stretch at the end too.
Thank you Anna! I love Tabata!❤👏
Аня, огромное спасибо за Табату! Доступные упражнения, но я устала😅❤
That was sweaty🥵
Awesome work! Thanks for crushing my workouts 💪🏼
Just did this .. I was sweating so much. Thank you for helping us and sharing your workout.
Did this one again. Fun and so doable. Thank you.
Im so proud of my self that i just finished the workout ooooof i feel so powerfull 💪🏻🤸🏻♀️
What a push, amazing work 😍💪🏼 enjoy your post workout high 🔥
God!!!! Its killing me!! But it won't stop me!!!
Please keep posting workouts 💪
Love your workouts, Anna!
thank you so much, i love the exercise
THESE ARE THE BEST VIDEOS!!!! LOVEEEEEEE
Super sweaty!!😅😅 the best workouts!!
Thank you so much ❤❤❤❤❤❤
I loved this one so much since it had less squats 😭💗 Anyway, Great job as ever, queen Anna 🥹☺️❤️
Awesome work! Thanks for crushing my workouts 💪🏼
Wauuu, non vedo l'ora di farlo.😍😍😍😍
Love tabata and love this workout thank you Anna x
Great feedback, I really appreciate it! Thanks so much 🥳