1. Wake up early enough to not have to rush 2. Don't go on your phone before your morning routine 3. Do something that brings you peace before you start working 4. Take vitamins 5. Exercise daily 6. Eat more veggies & fruit 7. Prepare some food in advance 8. Wake up at the same time daily 9. End work/ school day at 7pm
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
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the way this video is filmed and edited is so impressive🌝 you are on another level✨
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btw i have a quick question i’m using sonyzv1 too but i shoot on auto most of the time do you use any specific settings because your footage looks amazing🤍
It's great you want to change all of these things. Even doing just one will help a lot. Remember to be kind to yourself though and not treat it like a strict regimented thing - sometimes you just need to sleep till noon and order pizza. It's also interesting watching someone younger than we are - we already do most of these and we think it definitely comes with age, realising everything your mind and body needs.
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D he is a great healer you can also Email drijumenrenherbalife@gmail.com
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
not me watching this during that hour in the morning where you sit unproductively on your phone instead of actually doing your morning routine like Alia preaches 👀
I'll be going to university soon, and this video helps me stay in a healthy routine. Soooo lucky I found you while scrolling on youtube since I am the type of person growing up with much care from parents, and need to be independent. Thank you, Alia.
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
I love this vid! So honest and I love that these are things you are currently working towards, it’s definitely a breath of fresh air and different energy than other videos with a similar topic
dude i totally relate to the whole feeling burnt out! i’m still trying rlly hard to incorporate self care into my life more, and this gave me some rlly good ideas of how to do that 😊
I just discovered your channel a few days ago and this one was the first video that i watched. I just wanted to say that you are giving me lots of inspiration and motivation especially in these days to wake up early, study, be productive, eat healthier... And i want to thank you for this. Hopefully you'll get what you deserve soon. Subscribed already🙃 Lots of loves💜
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
i definitely need more time for myself. doing schoolworks everyday is sooo stressful. after finishing at night, sleep then wake up and start doing them again is really stressing me out. thank you for this video
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
1. Wake up early enough you don’t need to rush 2. Do not go on phone first thing in the morning 3. Do something that brings you peace before being busy 4. Get your micronutrients take vitamims 5. Exercise daily 6. More veggies and fruit 7. Better time management 8. wake up at same time every day 9. End work day by 7pm
this was so motivational and the last tip about finishing late earlier in order to sleep better and earlier is something I really needed to hear!! Having schedules with sleep and school is so necessary, thank you ❤️❤️
Thank you for creating this video. I literally relate to you from start to end of this video and this is something I really need. Please continue making videos like this, ily keep safe and healthy!
Thank you so much for this inspiration. I've been working and trying so hard to make money online... I haven't been caring about my self care what's so ever because I want this BAD. But maybe I should rethink this for mental stability. And also... I vision myself super skinny and beautiful
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
woahh dude this is such a beautiful video, congrats:))!! I've been here since the beginning and I'm seeing the steady improvement and security video by video
alia, tell me how all these self care habits are all my "goals" of self care habits to incorporate in my life too! it's like you made an amazing video speaking out exactly what i would've said- just with aesthetic vibes and all
Love this video! Will definitely implement most of these into my daily routine/lifestyle. Vitamin/mineral wise I love making my own *sea moss gel* .. it's super easy to make and cost efficient. Most importantly, *it has 92 of the 102 vitamins and minerals that make up the human body* ... I also have a powder blend of sea moss, bladderwrack, & burdockroot that combined has 102 vitamins & minerals ☺️ I add either one to a smoothie. (Powder blend: 1 tsp. Sea moss gel: 2 tbsp)
Thank u so much!!! this video helped or motivated me to do something what have always wanted to do but couldn’t do it because of procrastination. But now i did it right after I watched your video.
Love this! You raise such a good point about taking some time to get some peaceful vibes going before starting the working day. Can literally be anything, just taking some time for yourself and enjoying that moment is a great way to start the day. Great video, keep rocking Alia :)
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
My morning meditation/manifestation and yoga has been a game changer in my mornings. I really need to try and not look at my phone right when I wake up, it’s so hard.
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD..
I feel thisss. For a while I was charging my phone out of my room overnight and it helped me keep it away for the first hour of my day while I did my morning routine. For some reason I started bringing it back in my room at night but I gotta stop - it really is a hard habit to break.
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
You’re awesome girl, keep it up! I agree, we are active beings. It might be a reason that ADHD (a condition I think I have lol) is so prevalent. Something I highly recommend, especially for days where school work keeps you glued to your chair or if “making an effort” just isn’t it, is yoga. It can be done anywhere and it gives attention to little places in our body that we barley target in our physical activity! Thanks for sharing your routine 🤍🙌
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
It’s been almost 2 years since I quit my habit of scrolling through my phone the first thing in the morning, u have no idea how it helps!! Even my mode is so much better now highly recommended
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD..
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
Loving how easy Care/of makes taking vitamins! Visit bit.ly/3dNPQzU and use promo code ALIA to get 50% off your first order!
yes!! vitamins are so simple but really make a difference:)
Just ordered mine with your code. Love your videos. :)
1. Wake up early enough to not have to rush
2. Don't go on your phone before your morning routine
3. Do something that brings you peace before you start working
4. Take vitamins
5. Exercise daily
6. Eat more veggies & fruit
7. Prepare some food in advance
8. Wake up at the same time daily
9. End work/ school day at 7pm
I got a bad conscience as soon as she said "maybe 10 to 14 minutes on the phone in the morning" so thanks 🙏
gosh, thank u!
I love you loool
@@alexandratrianta2340 not you advertising your channel on someone else’s
wow! tq for the list...will try some on the list!
alia got so good at making vids so quickly, honestly you go girl this is some high quality content 🙏
TRUTHHH
yeees for real, those transitions though !!!
Definitely. As she should🙌🏾‼️
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
My self care habit: stretch my arms in between UA-cam videos.
LMAOOOOOOO I can’t with you😂‼️You got jokes.
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
@@alexandratrianta2340 hey girl,, just checked it out and I loved it
Just subscribed
hahahah
0:23 THAT TRANSITION! I AM BLOWN AWAY! 🤯✨
Hello new
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
@@alexandratrianta2340 are u visit my home
I love how you use I want instead of pretending like you’ve BEEN doing it, Yk? I love it. Thank you. Gives me someone to relate to.
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
That freaking run over the camera shit was some bomb ass, professional next level cinematography. Nice work 👏!!!
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
ALIA i absolutely love the way that you present info about self care without making people feel shitty 💛🌎
Hi friends
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
the way this video is filmed and edited is so impressive🌝 you are on another level✨
btw i have a quick question i’m using sonyzv1 too but i shoot on auto most of the time do you use any specific settings because your footage looks amazing🤍
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
“Opportunity does not knock, it presents itself when you beat down the door.” Sharing some love from small UA-camr🤍
It's great you want to change all of these things. Even doing just one will help a lot. Remember to be kind to yourself though and not treat it like a strict regimented thing - sometimes you just need to sleep till noon and order pizza. It's also interesting watching someone younger than we are - we already do most of these and we think it definitely comes with age, realising everything your mind and body needs.
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D he is a great healer you can also Email drijumenrenherbalife@gmail.com
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
it’s crazy how my own mental health and my happiness isn’t my first priority on a daily basis.. I need to do better. Thanks for the inspo💚
It's so important. Making it your trop priority makes all the difference x
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
There's something different about waking up early and it really makes my day calm and peaceful. Totally agree with you on this ❤️❤️
I WASN’T READY FOR A VIDEO YES BESTIE
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
mindset,habit and routines are the building blocks for success.
These videos are saving my live
honestly & truly
SAME, SHE JUST MAKES MY DAY A WHOLE LOT BETTER !!! 🌈🌼🌳🐇💜
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
Wasn’t expecting a Friday upload but Im excited to watch cause you never miss
love your videos!
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
the quality and editing in this video is so good!! doesn't go unnoticed :)
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
Having a non rushed morning is absolutely amazing like waking up early it makes my whole day awesome
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
not me watching this during that hour in the morning where you sit unproductively on your phone instead of actually doing your morning routine like Alia preaches 👀
Same😂👍
hhahaa, but sometimes that extra hour in bed is what you need!
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
Your energy is so peaceful. I love your videos🤍
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
love love this video it’s good to hear someone is trying to prioritize similar things in their life 🖤
I'll be going to university soon, and this video helps me stay in a healthy routine. Soooo lucky I found you while scrolling on youtube since I am the type of person growing up with much care from parents, and need to be independent. Thank you, Alia.
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
Yooo getting up super early to not have to rush is the absolute best
SAME, IT FEELS GREAT !!! 🌈🌼🌳🐾🐼
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
OMG, I found this video recommended to me by youtube, and I am obsessed, this is like my dream future life.
I love this vid! So honest and I love that these are things you are currently working towards, it’s definitely a breath of fresh air and different energy than other videos with a similar topic
Girl I need a video on how you edit your videos... these transitions are HIGH QUALITY! Love it!
dude i totally relate to the whole feeling burnt out! i’m still trying rlly hard to incorporate self care into my life more, and this gave me some rlly good ideas of how to do that 😊
I just discovered your channel a few days ago and this one was the first video that i watched. I just wanted to say that you are giving me lots of inspiration and motivation especially in these days to wake up early, study, be productive, eat healthier... And i want to thank you for this. Hopefully you'll get what you deserve soon. Subscribed already🙃 Lots of loves💜
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
not me feeling super excited about an Alia video on friday
OMG I JUST REALIZED YOU HIT 100K. CONGRATS 🥳 you deserve it 🤍
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
This!! I definitely needed to switch up my "selfcare" routine!!! ❤️❤️❤️
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
I’ve been using care/of for some time and actually love their branding and just the way they make me feel better
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
Okay I wasn‘t ready for a Friday upload but I‘ll take it!! ✌🏼 loving your vids
Hello help
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
SHOCKED we're getting a video TODAY but hey I"M HERE FOR IT
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
plans for spring break: binge watch all of alia's videos😍😍😍
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
i definitely need more time for myself. doing schoolworks everyday is sooo stressful. after finishing at night, sleep then wake up and start doing them again is really stressing me out. thank you for this video
take time for yourself love, you deserve it!
@@TristaBrianne thank u (✿^‿^)
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
What is this mad level editing??
Amazing 👏🙀
I KNOW RIGHT !!! 🌈🌼💜💐🐇
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
i love your vibe and energy!!!!✨✨
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
omggg you kinda look like Zoey Deutch! I love ittttt, you're so pretty.
The video was very well directed!!
I'm obsessed!!!🤩
1. Wake up early enough you don’t need to rush
2. Do not go on phone first thing in the morning
3. Do something that brings you peace before being busy
4. Get your micronutrients take vitamims
5. Exercise daily
6. More veggies and fruit
7. Better time management
8. wake up at same time every day
9. End work day by 7pm
this was so motivational and the last tip about finishing late earlier in order to sleep better and earlier is something I really needed to hear!! Having schedules with sleep and school is so necessary, thank you ❤️❤️
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
Thank you for creating this video. I literally relate to you from start to end of this video and this is something I really need. Please continue making videos like this, ily keep safe and healthy!
Thank you for making this video, I love you 💖
You are glowing girl..
🥰🥰 thank you for the tips!
You’re amazing, it’s incredibly true every single advice❤️❤️❤️
ive been watching you for a month now and i love how down to earth you are hope your channel gets the attention it deserves
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
I feel so lucky to come across your channel
Really needed this rn ❤️ writing down these steps on my whiteboard and going to try and implement!
Love watching your blog every day Alia!! Stay happy and healthy
it called vlog lol
do a tattoo tour!!! i'd love to know more about them! much love xx ♡
Yesss same.... Even I like to know about tattoos and their meaning!!!
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
Thank you so much for this inspiration. I've been working and trying so hard to make money online... I haven't been caring about my self care what's so ever because I want this BAD. But maybe I should rethink this for mental stability. And also... I vision myself super skinny and beautiful
The phone in the morning is my struggle, definitely gonna try doing my routine first
That chickpea cauliflower bowl looks delicious! Petition to film a 'quick meals' video! Trying to incorporate more fruits and veggies too 🙋♀️
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
woahh dude this is such a beautiful video, congrats:))!! I've been here since the beginning and I'm seeing the steady improvement and security video by video
Aaaah the day already got much better because of your video🥳🥰
alia, tell me how all these self care habits are all my "goals" of self care habits to incorporate in my life too! it's like you made an amazing video speaking out exactly what i would've said- just with aesthetic vibes and all
Love this video! Will definitely implement most of these into my daily routine/lifestyle.
Vitamin/mineral wise I love making my own *sea moss gel* .. it's super easy to make and cost efficient. Most importantly, *it has 92 of the 102 vitamins and minerals that make up the human body* ... I also have a powder blend of sea moss, bladderwrack, & burdockroot that combined has 102 vitamins & minerals ☺️ I add either one to a smoothie. (Powder blend: 1 tsp. Sea moss gel: 2 tbsp)
Thank u so much!!! this video helped or motivated me to do something what have always wanted to do but couldn’t do it because of procrastination. But now i did it right after I watched your video.
Love this! You raise such a good point about taking some time to get some peaceful vibes going before starting the working day. Can literally be anything, just taking some time for yourself and enjoying that moment is a great way to start the day. Great video, keep rocking Alia :)
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
Preach it girl too lol.. "nothing good happens after 9pm".. I tell myself that too but stay up so late too!😅
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
omg sooo good! Needed this video in my life and i'm sooo happy you're prioritizing YOUR health babes! You go girl!
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
Oh yeah, I love this vlog so much and this is so cool. Nice video, Alia.
My morning meditation/manifestation and yoga has been a game changer in my mornings. I really need to try and not look at my phone right when I wake up, it’s so hard.
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD..
I feel thisss. For a while I was charging my phone out of my room overnight and it helped me keep it away for the first hour of my day while I did my morning routine. For some reason I started bringing it back in my room at night but I gotta stop - it really is a hard habit to break.
@@TristaBrianne and here I am reading this comment in bed after I woke up 😂
@@SamFournier same hereee!😂
Thank you for this. Im having a hard time recovering from ed. I think you help me alot more than my therapist.🧡
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
i did not expect a video today, what’s happening
Surpriseeee
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta
you are really good and your video actually motivated me. worth watching such videos keep it up
I’m so glad to see ur vid, wasn’t expected but it just made my day. 🇿🇦
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
I really love the last habit, I have to try it
wait im so excited for this!
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD
Just wanted to say thanks for making me feel better with your videos and also for uploading today unexpectedly haha, i needed this
Thank you for making this video this is a big help for me personally and I will use these tips for my own every day life.
Being doing everything you mentioned regulary recently so I totally agree! Also please share your easy healthy recipes and food preping🙏🏻🥰
We have most of the same goals! This video was so helpful for me thank you so much ✨💕
I have no idea what kind of spells you put into this video- but i ABSOLUTELY LOVE it! :)
You’re awesome girl, keep it up!
I agree, we are active beings. It might be a reason that ADHD (a condition I think I have lol) is so prevalent.
Something I highly recommend, especially for days where school work keeps you glued to your chair or if “making an effort” just isn’t it, is yoga.
It can be done anywhere and it gives attention to little places in our body that we barley target in our physical activity!
Thanks for sharing your routine 🤍🙌
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
omg, your videos are GOALS! You are such a natural at inspiring others 💞
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
I know all these things before but thanks alia for reminder and charging up the right energy⚡
OBSESSED WITH THIS VIDEO
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
Absolutely living for ur editing style and the frequent uploads 💕💕💕
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
self care is the BEST care
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
we LOVE self care
This is the best video that i've ever watched, thank you so much ❤❤❤
i love this chatty, practical and realistic video with helpful tips!! more please!! :)
Hey Alia,
just wanted to say that I looove your videos. Nice inspirations and your voice is so calm 👌 hugs from Germany 💋
this video was truly a breath of fresh air and definitely served as inspiration to focus on my physical health, thank you for this 🥺🤎
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
It’s been almost 2 years since I quit my habit of scrolling through my phone the first thing in the morning, u have no idea how it helps!! Even my mode is so much better now
highly recommended
I heavily agree with you on not over working yourself a certain amount of time at home. I will try to follow that idea, but it will be hard to do😭💯
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
You motivate me to be a better person
Alia on a Friday ✨ AND killing the b-roll game 🙌🏼🙌🏼🙌🏼 thumbs up!!!
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
I’m LOVING all your b-roll and editing!
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
So happy to see a new video from you! Thank you!! Hope you’re doing well there ❤️
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
Omy God I share the exact same beliefs 💯 .... Especially the morning bit
Incorporating these in my life
I honestly love your energy sm!
Obsessed with your channel and your attitude towards self care, it's so inspiring 💕
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD..
Thank you so mutch for this vid!! It was super helpfull💕
I’m absolutely terrified to with Lupus disease I don't think I will try this medication again. The migraine was sooooo intense I needed 3 Advil every 6 hours to quiet it down. My rheumatologist isn’t in the office til Wednesday but I don’t think I’m going to continue with this which makes me sad as I read it’s a miracle drug. 😢 But all to know Avail. I decided to make a research on my own imma discover people testify about how did Got cured of lupus and so many other diseases so I decided to give it a try they call nature medicine after taking it all my problems will solve I'm so free and happy get to know him also facebook.com/Dr-Ijumenren-Herbalife-344760579929730/ he is a great healer you can also Email drijumenrenherbalife@gmail.com chat.whatsapp.com/LVpXFDp4OlB87z6CrO9QxD.
these video makes me so happy :) best vibes
Hi! I m Alex and I also have a lifestyle youtube channel and it would mean the world to me if you would subscribe! Alexandra Trianta .
thank you so much I love useful and informative videos like yours...love you Alia