Guided Body Scan Meditation for Sleep

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 23

  • @Julia-vj4dt
    @Julia-vj4dt 2 роки тому +11

    I’ve been watching this same video for two weeks straight and I kid you not I haven’t been able to stay awake to listen to the full 30 minutes EVERY single time I play this. No exaggeration. Which is so rare for me to fall asleep so quick all because of a video! I’m so thankful I found this channel. You have really helped me feel more like myself because of all the sleep I’m getting. Thank you 💜

  • @mariaterez
    @mariaterez Рік тому +5

    1 year later, listen to it basically every night and still dont know how it ends. This is my lifesaver. ❤

  • @leenamunge7954
    @leenamunge7954 Рік тому

    I attempted to be awake for the full meditation and u made it and I'm planning to every night believe me it is relaxing and peaceful and hope will heal me and remove fear and anger. Thank you 🙏

  • @asiriperera7735
    @asiriperera7735 3 роки тому +7

    Was just looking for a sleep meditation. Goodnight!

  • @Emiliciaa
    @Emiliciaa 3 роки тому +10

    Your videos are honestly amazing! Thank you so much

  • @Bambooken
    @Bambooken 2 роки тому +23

    Warning UA-cam has inserted an ad at end if video

  • @katieh9986
    @katieh9986 Рік тому +1

    Thanks so much! ❤ Sometimes I have to listen twice or three times to sleep but it works!

  • @camillodimaria3288
    @camillodimaria3288 Місяць тому

    His voice makes me feel like I’m being reprimanded.

  • @cabikat7940
    @cabikat7940 Рік тому +1

    It worked TYSM!!!

  • @kristinbrown24
    @kristinbrown24 3 роки тому +8

    WHY ads in the middle of a sleep meditation?! You Tube - PLEASE STOP doing this! At the beginning OK, not in the middle.
    (Orherwise great meditation!)

    • @lukeharding3918
      @lukeharding3918 2 роки тому

      I got ADBLOCK I had to as the adverts were getting more aggressive. Some of the adverts also are quite offensive or they are scammers.

    • @kristinbrown24
      @kristinbrown24 2 роки тому

      @@lukeharding3918 I just downloaded their app - No ads!

  • @ruthl2631
    @ruthl2631 Рік тому

    Great meditation (as always). Thank you 🙏

  • @Stayyyot8
    @Stayyyot8 10 місяців тому

    I think this is the first non British accent guided meditation I’ve heard

  • @cabikat7940
    @cabikat7940 Рік тому +1

    The other video were you did the stress video it works because i swallowed floss and I’m so worried I inhaled it

  • @jennifermasotti9380
    @jennifermasotti9380 Рік тому

    Not fun meditating only to be awakened by an abrupt ad at the end. Shame And wasteful.

  • @leenamunge7954
    @leenamunge7954 Рік тому

    I attempted to be awake for the full meditation and u made it and I'm planning to every night believe me it is relaxing and peaceful and hope will heal me and remove fear and anger. Thank you 🙏