Meditation for Stress Relief and Healing (30 Min, No Music, Voice Only)

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 22

  • @bibipersaud9018
    @bibipersaud9018 7 місяців тому +3

    Holy smokes! I did not want to "come back"..... I have never achieved that level of relaxation!!! So grateful. Will continue to follow.

  • @allanblum3993
    @allanblum3993 Рік тому +14

    This was a very nice Meditation with longer pauses than usual but that did not create a problem for me. I did achieve a state of deep relaxation and did notice that my hand tremor was absent for a long period of time. And when the tremor did return, it was of much diminished intensity. Be well, and know that you are growing a large community of grateful people.

  • @MargaretCormack
    @MargaretCormack День тому

    very nice to have longer meditations - when the mind wanders, there is still something to come back to before its over

  • @alisonduffy6206
    @alisonduffy6206 Рік тому +2

    Thank you so much for your life giving practices. And loving kindness to all who come here.

  • @JacobBElmbk
    @JacobBElmbk Рік тому +4

    Dont usually leave comments on UA-cam, but had to as this was the first guided meditation that did send me into a deep state of relaxation and mental peace. Currently dealing with severe stress symptoms and I felt more replenished than ever for a long time. This truly helped me, thank you

  • @jamiecoghlan2586
    @jamiecoghlan2586 Рік тому +4

    I’ve meditated for manny years but have really enjoyed listening to these guided meditations kind of like practicing on a new field or surfing a different wave.
    Thanks you.

  • @jennybridle6495
    @jennybridle6495 5 місяців тому +1

    Thank you for creating this gift and sending it across the world.

  • @OldManRobbo
    @OldManRobbo Рік тому +8

    I dont know how I sub'd to this channel but literally a Notification popped up when I felt the start of an extreme panic attack coming on. I laid down n listen to this. It wasn't a full stop to the panic attack, but it did REALLY HELP GROUND ME. Appreciate it. The universe knew I needed this at that moment n it provided for me. Thank you and the Universal powers that are always watching us, No matter what you believe your ancestral powers are flowing out there for you. Just reach out and ask for some help. might not hit you straight away but it will start to flow the more you accept it.
    ❤🙏🙌
    No religious intentions are intended in the statement above.

    • @allanblum3993
      @allanblum3993 Рік тому +1

      Your experience concerning your ancestral powers helping you during a panic attack allows me to reply to you with the following remarks: My Mother would faithfully light 2 candles every Friday night and told me that she felt she could connect in this manner by her
      deceased ancestry and they would offer her protection. I learned at a later date while visiting in D.C. the Museum of the Native Americans that some Central Virginia Tribes had these same beliefs and experiences as my Mother. This was of great interest to me; and I hope you also might be interested. I believe in you and wish you well!

  • @dmgsoultogetherness6667
    @dmgsoultogetherness6667 Рік тому +8

    im always recommending this channel to others ...

    • @papillon9998
      @papillon9998 Рік тому +1

      Just the guiding and calm voice is so relaxing... thank you @declutterthemind 🙏🙏🙏

  • @junebae47
    @junebae47 5 місяців тому

    Thanks for the gift. I found the big tree where I can always relax on through visualization. Hope you have a nice day :)

  • @loveconquersall143
    @loveconquersall143 5 місяців тому

    Hallelujah, thank the Lord! Lol. Finally, a meditation without music! 😊👍😍
    This is awesome, I absolutely love it. Thank you soooo much! 🙏
    💖💖💖💖💖💖💖

  • @nataliefry9771
    @nataliefry9771 4 місяці тому

    Thnku for this I realised how busy the mind is and hw much we need to sit in those silent moments and get comfortable with it. Thnku

  • @MrMattias87
    @MrMattias87 Рік тому +1

    Definitely will listen again. I really like the mindfulness and visualisation being put together.

  • @carmencarmenatti
    @carmencarmenatti Рік тому +5

    Thank God I found this channel💕

  • @odiwaopar4859
    @odiwaopar4859 Рік тому +3

    Loved it....keep up the great job

  • @Guia-uq3gk
    @Guia-uq3gk 2 місяці тому

  • @jasper7257
    @jasper7257 Рік тому +1

    Another great meditation thanks a lot! Super calming for me and the long breaks are perfect. Thanks 😊

  • @Enderlet
    @Enderlet Рік тому +1

    Great stuff as always, keep it up!

  • @eruuin
    @eruuin Рік тому +2

    ✨✨✨😑✨✨✨