Meditation for Sleeping and Deep Relaxation

Allow yourself to fall into deep relaxation, just before sleeping, with this 30 minute guided meditation practice. Gently unwind and clear the mind with relaxing prompts and mindfulness.
#guidedmeditation #sleeping #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ declutterthemi...
iOS app ▶ apps.apple.com...
Android app ▶ play.google.co...
Consider joining Declutter The Mind Plus on UA-cam for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind

[@palou1996]

This is the voice that truly calms me down. You have been a great company this last busy weeks. Thanks for keeping me grounded.

[@payal7294]

Loving the 6 days a week new upload, though, I hope it isn't too stressful for you guys.

[@rosemary4608]

Your videos always help thank u so much💗 u have the most soothing voice

[@payal7294]

Perfect was just looking last night for a longer meditation 👍

[@evilethos126]

Thank you

[@lillehammerexperimental]

Thanks 🙏 this helped ✨

[@intoxaconnontwitch8182]

Love this helped me sleep GOOD

[@moonsu98]

There are ads at the end of the video. If you can can you fix it? Great video otherwise, but the end-of-video ads ruin the whole purpose of trying to fall asleep.

[@eruuin]

✨✨✨😑✨✨✨

[@aashirbegg1966]

Boring